"Such and entertaining read, Mark digs deep within himself and shows the true spirit of an ultra-runner. An inspiration to everyone showing it's all about mind over matter" Oh no I hear you sigh, another book promoting from fat to thin, from coach potato to elite athlete, from don't do this to you must do that, that running is awesome ! It’s not meant to be any of that – it’s simply meant to be an inspirational book, detailing a year in my life which happened to involve running. It covers why I took it up, what goals I set myself, what did I experience along the way, and what did I achieve at the end of it. It's not a complex read, it's meant to be short, motivational, inspiring, fun, easy going - just how I like to be seen myself. The end goal of the book isn't to encourage others to run; it's to share my experiences and to show that by setting goals, following the Churchill phrase "never, ever, give up", we can push limits and achieve things we might previously have thought impossible. I want this book to give thanks to all those who have helped me along the way, and to in turn motivate and inspire other people. If you enjoy it please look also try second book "If you want to run far, run together". If you didn't enjoy it please give me a second chance, like my running I keep improving. http://www.amazon.co.uk/want-together... All the best Mark

    Whether it’s for a special occasion, a treat for a loved one or just because you felt like it, baking a cake is more than just about making something that tastes good. Now, with Favorite Cake Mix Recipes, you have an entire book filled with fantastic recipes that look and taste amazing, are suitable for any occasion, and include: Strawberry banana bread Lemon poppy seed muffins Rum cake Cherry cheese cake Marbled pistachio cake Pumpkin pie squares And many more… With recipes for breads, cookies, muffins and other delicious treats, Favorite Cake Mix Recipes is more than just a book of traditional cakes. And as most recipes are quick and easy to make, you’ll be creating tasty indulgences while saving time as well. Throw away the other cake books you have. Favorite Cake Mix Recipes is the only one you’ll ever need again!

    Secret societies thrive among us, yet they remain shrouded in mystery. Their secrecy suggests, to many, sacrilege or crime, and their loyalties are often accused of undermining governments and tipping the scales of justice. The Freemasons, for example, hold more seats of power in the U.S. government than any other organization. No fewer than sixteen presidents have declared their Masonic affiliation, and there may have been more. Secret societies have infiltrated pop culture as well. Celebrity members of Kabbalah include Madonna, Demi Moore, and Elizabeth Taylor, among others.From the Mafia and the Yakuza to the Priory of Sion, Skull and Bones and the Templars, Reynolds offers an illuminating and entertaining exploration of the storiesOCoconfirmed and fabricatedOCothat surround these societies, as well as provides detailed information on their origins, initiations, rituals, and secret signs. Dispelling myths and providing gripping revelationsOCosuch as a direct historical link between the Assassins of the Middle Ages and todayOCOs Al QaedaOCo"Secret Societies" gives us a smart, surprising look at the best known and often least understood covert organizations."

    In these days of oligarch owners, superstar managers and players on sky-high wages, the tide is turning against the big teams as fans search for football with a soul. Enter non-league football – the heartland of the beautiful game.Nige Tassell spends a season among the characters who inhabit this world. The raffle-ticket seller who wants her ashes scattered in the centre-circle. The envelope salesman who discovered a future England international. The ex-pros still playing with undiluted passion on Sunday mornings. One thing unites them: they are all dreamers.Tassell ventures all over the footballing map, from the giantkillers of Salford City to hungover cloggers on Hackney Marshes, interviewing obsessive groundhoppers, record-smashing goalscorers, dictatorial managers, ukulele-strumming fans and the captain of the Filipino national team. He makes extended stopovers at both new boys Tranmere Rovers looking for a speedy return to the Football League and the inhabitants of the ‘bottom corner’ Bishop Sutton, who are just trying to get eleven men on a pitch.Hope and ambition. Triumph and tragedy. Faith and despair. All human life is here in the win-or-sink drama of non-league football.

    It ensures that learners consistently make great progress over time, and offers a practical, hands-on manual for teachers to further develop their attitudes, skills and habits of excellence both for themselves and for their learners.

    She can see ghosts and she helps them with any unfinished business. In this first story, Lottie’s dad brings a dollhouse into the family store. A ghost is attached to it. It doesn’t take Lottie long to connect with the ghost, but when she does, her heart fills with sadness. This is going to be a difficult case for Lottie, but she is determined to help the ghost.

    Driving away, unsure where he was going, he fell through an interdimensional rift and found himself in a very different world, a city of magic and mystery and dangers beyond his comprehension, a land spinning out of control as innovations from the distant west unsettle the monarchy and challenge the position of the aristocrats and warlords that hold the kingdom in their grasp.Powerless and alone, with no way home, Elliot struggles to survive long enough to make a new life. But as war looms on the horizon, he finds himself forced to use his skills to make a name for himself, all too aware that the slightest slip will mean instant death - or worse.

     We all know what a .300 hitter looks like. The same with a 20-game winner. Those numbers are ingrained in our brains. But do they mean as much as we think? Do we feel the same way when we hear a batter has a .390 wOBA? How about a pitcher with a 1.2 WHIP? These statistics are the future of modern baseball, and no fan should be in the dark about how these metrics apply to the game.In the last twenty years, an avalanche of analytics has taken over the way the game is played, managed, and assessed, but the statistics that drive the sport (metrics like wRC+, FIP, and WAR, just to name a few) read like alphabet soup to a large number of fans who still think batting average, RBIs, and wins are the best barometers for baseball players.In A Fan’s Guide to Baseball Analytics, MLB.com reporter and columnist Anthony Castrovince has taken on the role as explainer to help such fans understand why the old stats don’t always add up. Readers will also learn where these modern stats came from, what they convey, and how to use them to evaluate players of the present, past, and future. For instance, what if we told you that when Joe DiMaggio had his famous 56-game hitting streak in 1941, helping him win the AL MVP, that there was, perhaps, someone more deserving? In fact, the great Ted Williams actually had a higher fWAR, bWAR, wRC+, OPS, OPS+, ISO, RC . . . well, you get the picture. So, streak or no streak, Williams should have been league MVP.An introductory course on sabermetrics, A Fan’s Guide to Baseball Analytics is an easily digestible resource that readers can keep turning back to when they see a modern metric referenced in today’s baseball coverage.

    The only problem— a man is after her and will do whatever it takes to rob her of the fortune. Desperate to preserve her life and inheritance, Charlotte travels to Crooked Creek, Colorado in search of her uncle, the only man she believes can help her. Instead, Charlotte finds a young deputy in her uncle’s place, a man with uncommonly upright morals and lovely blue eyes… When Deputy Everett Myers first encounters Old Jez’s niece, he determines she’s nothing but trouble. But for the right price, Everett agrees to act as Charlotte’s protector. His only problem—Charlotte keeps getting in the way and complicating an already dangerous situation. Worst of all, Everett finds himself falling for her dark eyes and unmatched determination...

    This book argues that, if carefully programmed, they can be used to change your life in a positive, healthy way. The key is self-hypnosis, and the book describes what this is, how it works and how it can be used to unlock your true potential and bring success to your life. It provides a step-by-step explanation of how the state of self-hypnosis can be induced, and with simple exercises shows how the powers of the mind can be harnessed. The technique can be used for a wide variety of applications. Christian Godefroy's other books include "The Complete Time Management System" and "Super Health".

    But then black clouds gathered on the horizonas war loomed ahead.People began to hoard food, military-aged men disappeared from the streets, and long linesformed at stores. It was Alice’s first war in Israel, and the situation was grave. The personal horror story of Alice’s first war comes back to haunt her Alice was beside herself; the ground felt unsteady under her feet. Was it possible that what had happened then is going to happen again? Alice was born when World War II was raging. Her father joined the army and never returned. When the Nazis started transporting Jews to ghettos and death camps, her mother wanted to save her. So she gave her away. Will Alice be mercilessly thrown back into the appalling experiences of her past? Alice never knew her parents. They are faceless to her; she can’t see or imagine them. Was this war now happening so that Alice would finally be able to feel like her mother when she gave her child away? Scroll up now to get your copy of In First Person!

    Check out the details inside!  Book 1 - Her Husband's Affair Every naughty fantasy you have about a housewife has all been caught in this series! Check out some of the hottest wives on the block! They should be helping their kids with their homework but, they would rather work over some young stud! This EXTREME EROTICA SERIES has so much nasty, steamy sex-it is guaranteed to keep you busy! This is a book Contemporary romance collection that contains an explosion of STEAMY and INCREDIBLY SEXY stories sure to get your heart racing. 1. Filthy new series 2. Are you ready for this HOT and JUICY ride? 3. The ladies dirty forbidden secrets revealed He was so innocent—so pure and a freshman in college and off-limits—that all she wanted was to corrupt him. Leave him ruined for other women. But once he gets a taste of her. Once he hears her scream… … There’s nothing in the world that can stop him from making her his. WARNING: This book contains sexual assault (not graphic), strong language, and steamy/graphic sexual scenes. It describes the life and actions of a horny housewife. If any of these issues offend you, please do not read the book. No cliffhangers! The book is intended for readers over the age of 18. Here’s what you get! These ladies will definitely make you howl with delight. Erotica stories of hot backdoor action to get your motor running.  Book 2 - I Must Have Her Insatiable Wanda in her first double penetration scene! Bad Girls Candy explodes with hard pounding lust as Wanda and Laura reveal their naughty nympho obsessions. They go where good girls fear to tread, ready to take on the young, innocent big boy.  The Peeping Tom Here`s your chance to experience one of the hottest young brunettes in the biz! Sarah is at your disposal in this erotica story that features 3 rowdy romping` scenes. That`s 3 scenes of total sex and mayhem that will blow your mind to smithereens! So don`t waste any more time. Come and get a dose of Sarah today!  Book 4 – The Stripper's Stepson If you like them hot, sweet, and tight, then you're going to love what we're bringing to the table. We've got Pam and Tracey at your service and ready to pleasure young men in every way possible. These girls are the hottest stepmothers on your block that you've always wanted to discipline you. Order, "The Stripper's Stepson," They're sexy, they're hot, and they're waiting just for you!

    To tell is to inform. When it's Too Late to Tell features four characters, Mark, Craig, Jade and Berta, all holding issues from the past that suffocate every lasting relationship they have. Mark, an elementary school teacher, and his wife Jade, a pharmacy technician, hold deep secrets from each other; secrets that cause a rift in their marriage. Mark's best friend Craig lives his days as a financial planner, struggling with the idea of God, questioning His existence each day. Indeed, Craig once believed and held strong to his faith, formerly being a youth minister for a well-known church, but some strenuous events turned his life upside down. If it weren't for a helping hand, his life would have ceased to exist. Berta, Craig's assistant, stands to be the most faithful, although the horrors that happened to her in her past would allow anything but. One part to her past in particular binds her, forcing her to believe that her entire existence boils down to a single man's dying wish. In this mesmeric story of relationships, each of the four must realize what issues truly hold them back and what issues to reveal before it is too late.

    Loren is perceived as a child as thin as a rail with mud caked hair when Old Tom and his boys come across Thad Walters on their way to town. Rather than take the chance that Miss Pearl won't offer him enough money for a visit at Pearl's brothel, Old Tom decides to convince Thad to buy her. Thad knew that he would do everything in his power to get the child away from the men that had her tied behind their horse half dragging her to town. When he finally payed them enough to get four steak dinners and one roll in the hay for Old Tom, he took her to his ranch planning to take the child to the next town where she could be taken in by a good family. To his surprise, when she got all the mud off, he found her to be a beautiful woman, not a child at all.

    . Newly admitted attorney Page Davenport is willing to do anything to finally prove herself in her father’s law firm. Anything except represent the infamous miscreant, Jackson "The Mauler" Malone. Page and Jax struggle to work together, engaging in a knockdown drag-out fight for dominance. When they finally stop taking swings at each other, they're both surprised to realize that sometimes first impressions are completely wrong. ~ JUDE ~ MMA cage fighter Jude Malone leads a simple life - eat, sleep and train. While Jude's had his fair share of recent losses, he's better than his record. He just needs a chance to prove it. When Jude is offered the fight of a lifetime by his head coach, there is only one tiny string attached. But that little string just might turn out to be the one that unravels him completely. ~ LINC ~ Linc is in love with a porn star. Okay, so maybe he’s not in love with Eve Kelly, but he’s completely freaking obsessed with her. For years he’s been using Eve as an escape from reality. Why? Because Linc’s heart was ripped out of his chest by his high school sweetheart. By confronting his demons, or in this case one incredibly sexy demoness, he thinks he’ll finally be able to get his social life back. Linc didn’t consider the possibility that he could fall even harder for her. ~ MACE ~ Mace fell for Hailey the moment he laid eyes on her, before he knew about the three King Kong size battles he would have to fight to be with her. By the time Linc warned Mace that his gorgeous sister with legs a mile long was off limits and “emotionally fragile,” it was too late. There was no turning back. ~ SENN ~ The woman is pure evil. Tiny, sexy, manipulative evil. I can’t even blame my stupidity on alcohol. There was only half a beer in my bloodstream when I agreed to get into that cab with her. Nobody, especially Linc, can ever find out that I broke the bro code and slept with his ex-girlfriend, Abby. Everything was going great, until a few months later when she called and said the two words that set me up for the biggest fight of my life – “I’m pregnant.” ~ NATE ~ Burdened by his guilt, Nate’s unable to let go of his painful memories. He keeps to himself, refusing to let anyone else in for fear that they’ll learn the truth. When a nosy reporter starts investigating his past, the skeletons Nate’s kept locked up tight in his closet start to rattle, threatening to surface and ruin him. ~ TRICK ~ The fairy tales have it all wrong. Cinderella didn’t fall in love with the prince. He was nothing more to her than an easy escape from her shitty life. How do I know? Because in this twisted Cinderella story I’m her long-lost stepbrother. ~ LUKE ~ Have you ever loved someone who is completely wrong for you? God knows I have. But in my defense, I fell for Megan Warner years before my older brother Eli ever noticed her, before he asked her out and made her his. After four long years without a word, Megan has moved back to Cary, North Carolina but she’s not alone. She has a three-year-old son and I think there’s a pretty good chance that Megan’s son is actually mine.