Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

    

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    Included in is amazing set are our number-one best sellers by Katie Wyatt and Kat Carson This box set brings together 23 book 5 complete series favorites by our popular authors and brings them to you at an incredible bargain price.Included books are: 1.Orphans of Albany Series Book 1 An Uncertain BeginningBook 2 The Way to His HeartBook 3 A Delicate TouchBook 4 HomespunBook 5 A Musical InterludeBook 6 Song of The HeartBook 7 Twice as NiceBook 8 Sweet EpiphanyBook 9 A Startling Turn of Event 2.Emma Jackson's Western Frontier Love Complete Series Book 1 SacrificeBook 2 ChosenBook 3 DivergenceBook 4 Truth3.Oregon Trail Complete SeriesBook 1 The Reluctant BrideBook 2 The Step ChildrenBook 3 Torn HeartBook 4 The Road Home4.Love of A Child SeriesBook 1 Hope in LoveBook 2 Love Never FailsBook 3 Love is KindBook 4 Love is Patient5.Nuns and Cowboys SeriesBook 1 Sister MaryBook 2 Sister MaryBook 3 Sister Mary Read all the books by bestselling author,Katie Wyatt! Mega Box Set Series (11 Box Set Series)By Katie Wyatt -51 Inspirational Sweet Western Romances Box Set (Mega Box Set Series Book 11-31 Sweet Inspirational Romances Mail Order Bride & Christmas Box Set:-24 Books Western Women Tales of Love Box Set : Historical Western Mail Order Bride and Contemporary Western Romance-50 Boxset Inspirational Historical Western Romances, Mail Order Bride (Mega Box Set Series Book 8)-28 Books Mega Box Set 3 Complete Series (Mega Box Set Series Book 7)-24 Book Mega Box Set: Mail Order Bride Love Series (Mega Box Set Series 6)-25 Book Mega Box Set 5 Complete Series (Mega Box Set Series)- 27 Book Mega Box Set 5 Complete Series (Mega Box Set Series 4)-25 Book Mega Box Set Complete Series: (Mega Box Set Series 3)-26 Book Pioneer Wilderness Romance Complete Series (Mega Box Set Series 2)- Historical Tales of Western Brides 27 Book Mega Box Set Complete Series (Mega Box Set Series 1) Katie Wyatt’s Clean and Wholesome novelette American Mail Order B ride historical Western box set romance series is enjoyable for all ages.

    However, all that changes when they meet and marry men from completely different backgrounds, forcing them to choose where their loyalties lie. Shelley marries Chris Charlton, an educated pretty boy who’s still tied to his mother’s apron strings. Blissfully contented Shelley believes she has it all, but when Chris’s head is turned by the forbidden fruits of his colleague, Mandy, her perfect life come crashing down around her. On the other side of town, the once outgoing and confident Tina, is now a shadow of her former self, leading a miserable existence as the downtrodden wife to chauvinistic brute, Darren Doyle. Now moving in different circles, neither women are aware of the others plight. When Shelley and Tina’s paths finally cross again, will the women realise the importance of their once steadfast friendship, or do they cling in desperation to their failing marriages?

    Part One: Women Who Kill Their Partners offers up nine cases of women who have murdered their husbands. The nine are Jennifer Trayers, Amber Hilberling, Dixie Shanahan, Patricia Hill, Misty Witherspoon, Jane Reth, Amanda Kaur, Betty Neumar and Karen Biraghi. Part Two: Women Who Kill Their Children all presents nine cases of Women Who Kill Their Children. These nine are Cynthia Collier, Hannah Hildebrandt, Mary Westrope, Julia Markham, Marie Pazos, Elsie Nollen, Stella Almarez, Theresa Riggi and Jennifer Berman. Part Three: A Random Two-Pack of Murder holds two cases on Lisa Marie Caplan and Katherine Schubert. The book ends with a bonus chapter on MIchelle Kehoe.

    There is only one person who can save the country, but she's not in authority - YET! It is clear that the Prime Minister, a pacifist at heart, cannot stop the carnage, but the tough-minded Anne Argento, a member of his government can. She needs to take control, and she can only do that if she is Prime Minister.The Prime Minister of Great Britain is to be assassinated – Frederick Vane and Andrew Martin, two government analysts, are sure of it. Do they allow the assassination to continue? Do they tell DCI Isaac Cook, a tall black man of Jamaican heritage? Do they inform Anne Argento? Can a policeman and a politician be trusted with the information?A nuclear-powered submarine has been lost. A cathedral prevented from destruction at the last minute. Shopping centres and churches throughout the length of England subjected to random attacks. Patrons at public houses enjoying a quiet night’s drink slaughtered.The Master, the head of the Islamic State in England is orchestrating the attacks. Durrani, the bomb maker, is giving him the weapons of destruction. Shafi, an unscrupulous drug dealer, is out on the street aiming to infiltrate the Islamic State, and the Master’s daughter, the beautiful Sara, seduces her future husband, a Naval officer, and forces him to sabotage his submarine after she has inadvertently fallen in love with him.The lead policeman, DCI Isaac Cook, and Anne Argento, the Deputy Prime Minister are heading towards a romantic entanglement where their professional proprieties conflict with their personal feelings.

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    Deputy Marshal Harold Stampede. But the outlaw has managed to break out and take a dozen hardened convicts with him as they sweep a path of violence across Southern Arizona. The leader of the gang has sworn an oath to kill the deputy marshal for shooting dead his partner, Jimmy So-Fast. And Marshal One-Eyed Jack Black intends to do whatever he can to stop him and protect the citizens of Cochise County – all this, while an unsuspecting killer is on the loose in Peirce City during the lawmen’s absence.

    King’s “Crossroads” series that will help keep you entertained late into the night. Discover the bright imagination, suspense, thrilling drama, picturesque visions, and a deeper look into the true landscape of the “Crossroads” series.WARNING: Not the famous Stephen King from Maine.

    With over 57 recipes, this book is chock-full of tasty meals that are easy to prepare. This is sure to become your go-to resource time and time again.Recipes include:-Korean Short Ribs-Mexican Fiesta Chicken-Homestyle Chili-BBQ Pulled Pork-Beef Bourguignon-Pork Tenderloin-Roast Pork-Beef Burgundy-Pork Primavera Sandwiches-Barbecued Chicken-Lemon-Roasted Cornish Hens-Tangy Roast Ham-Cheese Soup-Slow Cooker Macaroni & Cheese-Chicken Chow Mein-Chicken & 40 ClovesAnd many, many more!

    I am chef and I am a Chef in New York. These are the Slow Cooker recipes that I like most. I learned some of the recipes in this cookbook from different friends and relatives. I tried all of them myself and the results were fabulous. I would also like to mention that I included in this cookbook only those recipes which are fairly easy to cook, even though I have to admit that most of them will be ready in more than a couple of hours. This because slow cooked meals need more cooking time compared to classic meals. The advantage comes from the fact that the slow cooking process is healthier and adds a great flavor. Furthermore, I selected only the healthiest Slow Cooker recipes that will provide you with a balanced diet. The number of calories rarely goes beyond 500/ serving (2000-2500 calories/ day intake is recommended for a sedentary adult that needs to maintain his/ her current weight), therefore these are some recipes that will help you maintain or even lose some weight. I also tried to collect here only the low carb recipes, because low carbs meals are great for dieting.

    Using a slow cooker can save you a whole lot of time while allowing you to fix tasty, healthy paleo recipes for the whole family.Whether you are looking for main dish recipes, easy breakfast ideas or the perfect paleo desserts, you will find all the best paleo slow cooker recipes in this paleo slow cooker cookbook. Along with great paleo slow cooker recipes, you will also find some great slow cooker tips that you can use to make the most of your slow cooker, ensuring that your recipes turn out wonderfully when you make them.Recipes included in The Paleo Slow Cooker Cookbook:- Paleo Egg and Sweet Potato Breakfast Pie Slow Cooker Recipe- Paleo Bacon and Blueberry Slow - Cooker Breakfast Carnitas- Paleo Jamaican Jerk Slow Cooker Chicken Wings- Paleo Buffalo Slow Cooker Hot Wings- Paleo Meatballs and Spaghetti Squash Slow Cooker Recipe- Paleo Asian Inspired Pepper Steak Slow Cooker Recipe- Paleo Chicken Tikka Masala Slow Cooker Recipe- Paleo Beef and Garlic Slow Cooker Stew- Paleo Chicken Enchilada Slow Cooker Stew- Paleo Sweet Potato Shepherd's Pie Slow Cooker Casserole- Paleo Pizza Bowl Slow Cooker Casserole- Paleo Apple and Pear Sauce Slow Cooker Recipeand many more!!Get ready to start using your slow cooker more than ever while cooking up taste bud tempting dishes that you will enjoy making repeatedly. Get your copy of The Paleo Slow Cooker Cookbook right now.

    Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot® owners. Inside you'll find 34 plant-based, oil-free meals and sides your family will ask for again and again. Looking at the Instant Pot® with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Sauté, Manual, and Slow Cook. The cooking directions are written so even the newest Instant Pot® owner can whip up a delicious meal with ease. Jill compiled all her fan’s favorite Instant Pot® recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. 

You won’t have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw’s Beefless Stew, Memaw’s Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot® Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!

    That's why the trusted experts at Good Food magazine, the UK's best-selling cookery magazine, have put together this essential guide to making the most of your slow cooker. With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, there is a slow-cooked meal to suit every taste and occasion. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time. A blend of timeless classics, clever twists and irresistible flavours, Slow Cooker Favourites is packed with recipe ideas for a whole host of mouth-watering treats. This edition is revised and updated with brand new recipes and a fresh new look.