Plus my highs - and a few too many lows - playing for England. There isn't a current player who's been playing Premier League football as long as I have, and that gives me a pretty rare perspective into how the top-flight game has changed over the past seventeen years.In this book, I explain how a footballer's working week unfolds - what we eat and how we prepare for matches technically, tactically, mentally and physically - and talk you through the ups and downs of a matchday. I reveal my penalty-taking techniques, half-time team talks and the differences between playing against Lionel Messi, Wilfried Zaha and Jimmy Bullard. I've played for managers ranging from Terry Venables, Peter Reid and Sir Bobby Robson to Martin O'Neill, Fabio Capello and Jurgen Klopp. I tell you what it's like sharing a training ground and a dressing-room with team-mates such as Lee Bowyer, Mario Balotelli and Mo Salah. I also reveal the behind-the-scenes work that went into Liverpool's Champions League success - and the celebrations that followed.So this isn't an autobiography. The whole point of Ask A Footballer is that you, the fans, asked me questions and I have used my own experiences to answer them. I hope you like it, and don't find it too boring.

    Here he tells his inspirational story, from his early rejection as an Spurs youth player, right through to his match-winning contributions to successive European Ryder Cup Triumphs. Poulter went from an Assistant Professional staffing the club shop to a global superstar, turning pro when he still had a handicap of 4 but the drive and self-belief to make it to the top. His infectious optimism, will power and flair have ensured he remains one of the biggest names on the tour. As well as insights into the crucial moments in his career, and the life of a professional golfer, he talks about his passions outside the game, including his own riotous brand of clothing. Just as Poulter's appearance on the scene came as a refreshing antidote to a sport that was staid and stuffy, so his own book is as forthright and passionate as Poults himself.

    In the subsequent twenty years as manager he has transformed the club. English football's longest serving manager has overseen a period of radical change. His experience spans across the spectrum from complex challenges to historic success.The Wenger Revolution chronicles this fascinating era through the combination of distinctive photographs taken from the inner sanctum, and words from Amy Lawrence.This is a stunning photographic journey, based on the images captured by official club photographer Stuart MacFarlane, who has had exclusive access for many years. Publication coincides with the twentieth anniversary of Wenger's arrival in England.The Arsenal he joined bears little resemblance to what the club looks like as we approach 2016. A total renovation in terms of training, stadium, style, economics and a global audience has taken place under Wenger's instruction.His successes illustrate what a sensation he created in English football. He is regarded as a guru of new football methods, getting a club with a traditional English culture to give up drinking, modernize diet, embrace new training methods, and play with a panache that ripped up the stereotype of Boring Arsenal. The Wenger Revolution is worth commemorating, and this book will do so in style.

     From the practical aspects on the training ground to the collective strength of the coaching community, some of the smartest minds in the game take you closer to understanding the human aspects required to nurture young professionals. Germany’s model is not perfect and constantly evolving so there’s also a look at what should be the next step for Germany’s coaching after a disastrous 2018 World Cup. As English players look to Germany to further their own careers, Mensch looks at what the wider football world can learn from a country and a coaching culture so clearly in love with the beautiful game.

    From Sunday morning football directly to Crystal Palace; from 'boring, boring Arsenal' to inside the Wenger Revolution; from Saturday afternoons on the pitch to Saturday evenings on primetime television; from a week in prison to inspiring youth offenders, Ian will reveal all about his extraordinary life and career.Ian will also frankly discuss how retirement affects footballers, why George Graham deserves a statue, social media, why music matters, breaking Arsenal's goal-scoring record, racism, the unadulterated joy of playing alongside Dennis Bergkamp and, of course, what he thinks of Tottenham. Not a standard footballer's autobiography, Ian Wright's memoir is a thoughtful and gripping insight into a Highbury Hero and one of the greatest sports stars of recent years.

    Over 16 action-packed years, from a trainee scrubbing the boots of the first XI, to a record-breaking 333 Premier League appearances, Ray Parlour’s never-say-die performances, curly locks and mischievous sense of humour have gone down in Arsenal history.Battling tirelessly on the pitch, often in the shadows of his star-name teammates, Parlour won three premier league titles and four FA Cup trophies with the Gunners. But he was also the heart and soul of the dressing room, the training ground and the after work drink. From nights out with Tony Adams, to teaching Thierry Henry cockney rhyming slang, from playing golf with Dennis Bergkamp to trading Inspector Clouseau jokes with Arsène Wenger, this wonderfully funny and candid autobiography looks back on a golden age of the beautiful game, reliving the banter, the stories and the success.Ray Parlour is an Arsenal legend. During his 16-year career he won 3 Premier League titles, 4 FA Cups and the UEFA Cup. One of the most underrated players of his generation, he was also part of Arsenal’s famous Invincible team of 2003/4, which went the entire Premier League season unbeaten. He is now a regular pundit for TalkSport and Sky Sports. He enjoys a short back and sides.

    No other was so emblematic of the era during which he flourished. And no other will ever be as memorable as George Best. On the field Best's skills were sublime and almost other-worldly. Off it, he had a magnetic appeal. He was treated like a pop icon and a pin-up; a fashion-model and a sex-symbol. Every man envied him and every woman adored him. To mark the 50th anniversary of his debut for Manchester United, Duncan Hamilton examines Best's crowded life and premature death. But most importantly, Hamilton presents Best at his glorious peak - the precocious goals, the labyrinthine runs, the poise and balletic balance and the body swerves. This is George Best: footballing immortal.

    Twenty-three-year old Paul Gascoigne has been one of the breakout stars of the tournament. His athleticism, speed of thought and incredible natural gifts have given England fans renewed faith in their perennially underachieving national side. Then in the 99th minute of a tense semi-final against Germany, Gascoigne lunges into a mistimed tackle. The ref awards him his second yellow card of the tournament, meaning that if England were to win, he would miss the final. Gascoigne turns away, tries to hold it together, but can’t. Floods of tears run down his face. We understand. We feel his pain and anguish. The legend of Gazza is born. Two years later, after an injury-stricken season at Spurs, he arrives at Lazio for a then record transfer fee. Expectations are sky high; he is welcomed as a footballing Messiah by the Roman fans. But all is not what it seems. There are doubts over his fitness, doubts over how he will adjust to life in Italy, doubts over whether his obvious potential can finally be achieved. The three subsequent years in Italy, shot through with incredible highs and self-inflicted lows, show Gascoigne in all his complexity – an immense natural talent flawed by a too-fragile personality.In Gazza in Italy, award-winning writer Daniel Storey brilliantly shines a light on an unexamined moment in Gascoigne’s career that encapsulates everything that we have come to associate with this most mercurial of talents: childish joy, public gaffes, wondrous skill and saddening self-destruction. Funny and harrowing in equal measure, this book allows us a better, more rounded understanding of one of our greatest sporting idols, and of a tragically misunderstood human being.

    These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London marathon? And why does he still hold the English record for the distance?In this remarkable autobiography, he explains how -- how someone who was almost the bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a world-class athlete, competing in top marathons all over the world, and genuinely going from last to first.As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, 'I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can.' Spedding's own story, and his chronicle of the big races he excelled in, proves it's trueFor anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach -- and achieve it -- this is an essential book.

    

    This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale.It never happened.Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United.Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.

         Ronan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years. Now, as he comes to the end of a glittering playing career, it is time for him to reflect on those many successes and occasional failures with the straight-talking attitude that has become his trademark. Never one to shy away from the truth, the result is Ronan O'Gara: Unguarded.     Packed full of anecdotes and analysis of the teammates O'Gara has been proud to share the shirt with, and of the coaches he has played under -- often in controversial circumstances -- this is the definitive record of an era when Munster rose to triumph in Europe, and Ireland to win the Grand Slam, before crashing down to earth again. It is simply the must-have rugby book of the year.

    A devout Catholic, and a ruthless on-field sledger. A brutal enforcer, and a soft-hearted family man. The Australian record-holder for highest score in Tests and One Day Internationals, who was plagued by insecurities. In STANDING MY GROUND Hayden confronts these contradictions head-on. He talks frankly about the forces that shaped his journey from fringe international to a giant of the game. He dissects Australia's tactic of verbal warfare and his own role as a key aggressor, taking us on a privileged tour inside the sporting machine that dominated all comers in a golden age of Australian cricket. This isn't a predictable ball-by-ball account of a stellar career. Instead, Hayden delivers a characteristically direct assessment of the matches and the people that mattered most. He pays homage to great role models like Allan Border and explains his deep connection to controversial Andrew Symonds, but also reveals colourful clashes along the way. He opens up on umpires, the media, superstitions, teammates and opponents with disarming honesty and humour. The country boy from Kingaroy rose to greatness in the cricket world. Here is the superstar batsman, the surfer, fisherman and chef in a book as bold and powerful as the man himself.

    While some liked the cut of his jib, others did not and England coach Duncan Fletcher already had a foot in the latter camp when Swann missed the bus for the first of two times on that tour. Suddenly he was judged on temperament and not talent. Although Swann candidly concedes he was nowhere near good enough for the top level at that stage in his career, his jettisoning back to county cricket for the next seven years, following a solitary one-day international, hinted at a career wasted. A clash with then Northamptonshire coach Kepler Wessels triggered his move to Nottinghamshire in 2005. A County Championship winner in his debut season, he was back in the England fold at the end of his third. Forever a flamboyant showman, he made up for lost time with two wickets in his first over against India—his habit of striking in his opening over a spell has become a party piece. You cannot keep the spotlight off him for long. Since moving into the top ten of the world rankings for bowlers on the back of eight wickets in the Ashes-defining Oval Test of 2009, he has not dropped outside it, and has been widely tipped to be the decisive factor in the defense of the urn in Australia.

    This is his storyNo player has been more synonymous with the glory years of Manchester United Football Club over the past two decades than right–back Gary Neville. An Old Trafford regular since he attended his first match at the age of six, captain of the brilliant 1992 FA Youth Cup–winning team, outspoken representative of MUFC, Neville is the ultimate one–club man. He has been at the heart of it all and, at the end of an amazing career, is now ready to tell all. Neville reveals the behind–the–scenes secrets of his early days with the likes of Giggs, Scholes, and his best mate, David Beckham.