And when you want to transform your life, change can be even harder. But it doesn’t have to be.Brett Moran knows from experience what it’s like to feel trapped in your own life, by your circumstances and by your environment – but he also knows that you can break free. That you can find happiness, purpose and passion for life if you have the right tools.From inside his prison cell Brett made these changes to his own life, visualising and then achieving his own transformation. Now he invites you to join the revolution for change, and make your own life one epic adventure.In this free introduction to Wake the F*ck Up, you’ll learn about Brett’s story but also find some practical advice on taking those first steps towards changing your life for the better.

    From the frightening explosion of bombs around their home in Vietnam to the triumphant welcome on their return to the United States, Carolyn Miller tells of her family's capture and eight months of internment as prisoners of the Liberation Armed Forces--the Vietcong.“I am enormously impressed, both by Carolyn’s genius for writing and by the amazing spirit, not just of fortitutde but of deeply Christian hope than comes through it. It is an arrestingly told story as well as an arresting one.” - Prof C.F.D. Moule, Cambridge University“I just finished rereading Captured! I read it before I joined Wycliffe in 1978 and appreciate it so much more now. I’m glad it is to be republished.” - Jane Pappenhagen, Wycliffe International “The book is marvellous and I will treasure it.” - Paul L. Seitz, Bishop of Kontum, Vietnam“I am impressed by the unvarnished straightforwardness of the account. It is easy to identify with. It rings so true.” - Barbara Wibberly, OMF, Thailand“Every night before going to bed I read the book. I sometimes get so involved in reading it and forget to sleep. I had felt the Vietnamese War had taken place in another planet but now I feel very close to it.” - Eiko Ujitani, Japan“It was read over FM radio here in San Diego by John Arthur and kept me spellbound. I had to go out and get a copy. I sure did enjoy it.” - Carole Moore, California“I feel as if she were in my living room telling me the story.” - Dr. Josephine Rickard, Houghton College“It’s beautiful! Believe me, it made me miss Vietnam so much! I read it twice and lent it to a lot of friends.”- Thuong Van Lam, Ph.D., Asia-Pacific Teaching Fellow“Captured! was one of the five finalists for the best book of the year in the biography category at the Evangelical Christian Publishers Association.” - Leslie R. Keylock, Editor, Christian Herald Books

    

    She fell through the net of the care system and reached out for friendship, only to be consumed by an escalating spiral of abuse. This harrowing and truly shocking story captures in vivid detail how gangs of men were able to ply a child with drink and drugs, then rape her and pass her around their associates with no one seemingly able to step in and prevent it. Cassie was lost in a world of appalling degradation for years before a local policeman and caring social worker became instrumental in helping her to escape and rebuild her life. In 2016, the largest case of child sexual exploitation ever brought to trial at that time in the UK resulted in the conviction of 17 men. Since Cassie's abusers were jailed, child safeguarding policies have improved so that vulnerable children like Cassie should never again fall through the net and become prey.

    Socrates was undeniably one of the greatest thinkers of all time, yet he wrote nothing. Throughout his life, and indeed until his very last moment alive, Socrates fully embodied his philosophy in thought and deed. It is through the story of his life that we can fully grasp his powerful actions and ideas.In his highly acclaimed style, historian Paul Johnson masterfully disentangles centuries of scarce sources to offer a riveting account of a homely but charismatic middle-class man living in Athens in the fifth century b.c., and how what this man thought still shapes the way we decide how to act, and how we fathom the notion of body and soul. Johnson provides a compelling picture of the city and people Socrates reciprocally delighted in, as well as many enlightening and intimate analyses of specific aspects of his personality. Enchantingly portraying "the sheer power of Socrates's mind, and its unique combination of steel, subtlety, and frivolity," Paul Johnson captures the vast and intriguing life of a man who did nothing less than supply the basic apparatus of the human mind.

    . .The momentous struggle between Athens and Sparta as rival powers and political systems will last for twenty-seven years (431 to 404 BC).It will end in the fall of a dynasty.Filled with cunning political scheming and astonishing military prowess, invasions and treacheries, plagues and slaughters, passion and power, Conn Iggulden brings to life one of the most thrilling chapters of the ancient world.

    Too late did Kate discover his dark side: the serial infidelity, unbalanced character and sordid secrets. This is Kate's harrowing story of how she tried to escape.

    Now he juxtaposes an ancient conflict with modern concerns to create his most engrossing work to date, A War Like No Other. Over the course of a generation, the Hellenic poleis of Athens & Sparta fought a bloody conflict that resulted in the collapse of Athens & the end of its golden age. Thucydides wrote the standard history of the Peloponnesian War, which has given readers throughout the ages a vivid & authoritative narrative. But Hanson offers something new: a complete chronological account that reflects the political background of the time, the strategic thinking of the combatants, the misery of battle in multifaceted theaters & insight into how these events echo in the present. He compellingly portrays the ways Athens & Sparta fought on land & sea, in city & countryside, & details their employment of the full scope of conventional & nonconventional tactics, from sieges to targeted assassinations, torture & terrorism. He also assesses the crucial roles played by warriors such as Pericles & Lysander, artists, among them Aristophanes, & thinkers including Sophocles & Plato. Hanson’s perceptive analysis of events & personalities raises many thought-provoking questions: Were Athens & Sparta like America & Russia, two superpowers battling to the death? Is the Peloponnesian War echoed in the endless, frustrating conflicts of Vietnam, Northern Ireland & the current Middle East? Or was it more like America’s own Civil War, a brutal rift that rent the fabric of a glorious society, or even this century’s “red state—blue state” schism between liberals & conservatives, a cultural war that manifestly controls military policies? Hanson daringly brings the facts to life & unearths the often surprising ways in which the past informs the present. Brilliantly researched, dynamically written, A War Like No Other is like no other history of this important war.

    He told me it was normal. I wanted to believe him. Emma’s grandad was kind and loving, so when she was 11 and he started abusing her, she didn't understand what was happening. He convinced her that what he did to her was normal, and that their relationship was special – but then manipulated her into having sex with another man. Over the next seven years, Emma’s grandad sold her to over two hundred men, and forced her to keep the shameful secret. This is her true story of survival.

    This book presents the great stories of the heroic age - "Dionysus", "Heracles", "Theseus", "The Quest for the Golden Fleece", and many more.

    Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make space for our mental health. In this space, we can hold up a mirror and acknowledge our search for meaning. By going to the room, life becomes more resourceful and rewarding. In showing up there, we show up for life itself.'Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick's University Hospital, Dublin, they reveal their fears, traumas, and very real human predicaments. Most of the assessments described in this book took place in this room. While the patients' stories are diverse, one common theme emerges - that of recovery. The psychiatrist and patients show us that recovery is possible, if we can find a way to engage.Many of us find it difficult to speak of the mind, and care of the mind requires an ability to listen and to reflect. This inspiring book will give you many moments of reflection as you journey with Jim's patients towards recovery, and will restore your faith in the human experience.'Using the art of clinical storytelling, Professor Lucey allows us to enter his room - an extraordinary space where theory informs practice and practice informs theory ... In My Room provides valuable insights that will benefit every human being interested in better understanding mental health. This is a beautiful book that should be read out loud at times, shared with others, and openly discussed' Charlotte R. Shore, RN, BSN, Newton Wellesley Hospital, USA and David A. Shore, PhD, Harvard University

    The Essence of Reiki 2 is the second Reiki manual in our series of 3 Reiki manuals that cover everything you need to know about the Usui method of natural healing.The Usui Reiki Level 2 Advanced Practitioner Manual is a wonderful guide for those Reiki students who have already completed Reiki Level 1 and are now ready to move on to the more advanced Reiki techniques taught is the second degree.There are 17 lessons which will guide you and mentor you through the three pillars of reiki and introduce you to the sacred reiki symbols and show you how to use these symbols to boost your reiki energy vibration and how to perform distant or absent healing.Reiki 2 opens up a new pathway to healing with unlimited possibilities and applications.Show More Show Less

    Its success should have been a formality. For seventy years, victory—rapid, spectacular victory—had seemed the birthright of the Persian Empire. In the space of a single generation, they had swept across the Near East, shattering ancient kingdoms, storming famous cities, putting together an empire which stretched from India to the shores of the Aegean. As a result of those conquests, Xerxes ruled as the most powerful man on the planet. Yet somehow, astonishingly, against the largest expeditionary force ever assembled, the Greeks of the mainland managed to hold out. The Persians were turned back. Greece remained free. Had the Greeks been defeated in the epochal naval battle at Salamis, not only would the West have lost its first struggle for independence and survival, but it is unlikely that there would ever have been such an entity as the West at all.Tom Holland’s brilliant new book describes the very first “clash of Empires” between East and West. As he did in the critically praised Rubicon, he has found extraordinary parallels between the ancient world and our own. There is no other popular history that takes in the entire sweep of the Persian Wars, and no other classical historian, academic or popular, who combines scholarly rigor with novelistic depth with a worldly irony in quite the fashion that Tom Holland does.

    The bloody stand made there by Leonidas and his small Spartan army in 480 B.C. has been hailed ever since as an outstanding example of patriotism, courage, and sacrifice.

    Armed with spears or pikes, standing shoulder-to-shoulder and with overlapping shields, they presented an impenetrable wall of metal to the enemy until the Roman legion eclipsed the phalanx as the masters of infantry battle.Covering the period in which the legion and phalanx clashed (280-168 BC), this book looks at each formation in detail - delving into their tactics, arms and equipment, organization and deployment. It then examines six documented battles in which the legion fought the phalanx: Heraclea (280 BC), Asculum (279 BC), Beneventum (275 BC), Cynoscephalae (197 BC), Magnesia (190 BC), and Pydna (168 BC).