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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Anne Bogel - 2020
Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
If They Come for Us
Fatimah Asghar - 2018
After being orphaned as a young girl, Asghar grapples with coming-of-age as a woman without the guidance of a mother, questions of sexuality and race, and navigating a world that put a target on her back. Asghar's poems at once bear anguish, joy, vulnerability, and compassion, while exploring the many facets of violence: how it persists within us, how it is inherited across generations, and how it manifests in our relationships with friends and family, and in our own understanding of identity. Using experimental forms and a mix of lyrical and brash language, Asghar confronts her own understanding of identity and place and belonging.
This Vicious Grace
Emily Thiede
Three funerals. Alessa’s gift from the gods is supposed to magnify a partner’s magic, not kill every suitor she touches.Now, with only weeks left until a hungry swarm of demons devours everything on her island home, Alessa is running out of time to find a partner and stop the invasion. When a powerful priest convinces the faithful that killing Alessa is the island’s only hope, her own soldiers try to assassinate her.Desperate to survive, Alessa hires Dante, a cynical outcast marked as a killer, to become her personal bodyguard. But as rebellion explodes outside the gates, Dante’s dark secrets may be the biggest betrayal. He holds the key to her survival and her heart, but is he the one person who can help her master her gift or destroy her once and for all?Emily Thiede's exciting fantasy debut, This Vicious Grace, will keep readers turning the pages until the devastating conclusion and leave them primed for more!
Group: How One Therapist and a Circle of Strangers Saved My Life
Christie Tate - 2020
Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of her achievements?Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect.Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.
My Contrary Mary
Cynthia Hand - 2021
. . queens?⠀⠀Mary is the queen of Scotland and the jewel of the French court. Except when she's a mouse. Yes, reader, Mary is an Eðian (shapeshifter) in a kingdom where Verities rule. It's a secret that could cost her a head—or a tail.⠀⠀Luckily, Mary has a confidant in her betrothed, Francis. But after the king meets a suspicious end, things at the gilded court take a treacherous turn. Thrust onto the throne, Mary and Francis are forced to navigate a viper's nest of conspiracies, traps, and treason. And if Mary's secret is revealed, heads are bound to roll.⠀
I Saw You As A Flower: A Poetry Collection
Ellen Everett - 2018
I Saw You As A Flower is a poetry collection that encompasses heartbreak, growth, and finding love. These poems are for those who love too deeply, for those who break too easily, and for those who continue to rise— time and time again. Ellen Everett's words enable readers to confront their deepest sorrows and piece together the parts that are broken. This is a story of heartbreak and love— but more importantly, a story of overcoming, empowerment, and survival.
We: A Manifesto for Women Everywhere
Gillian Anderson - 2017
It’s about transitioning from a me-first culture and imagining what a we-based world might look like. In We, Anderson and Nadel ask why so many women are locked in cycles of depression, addiction, self-criticism, and even self-harm. How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? Putting these values at the center of our lives allows each of us to be happier and more empowered, and to replace harmful habits with a more positive, peaceful, and rewarding way of being. We is a rallying cry for “every woman, everywhere on the planet. Open to any page. And there you will find a truth that can set you free” (Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom).
We Told Six Lies
Victoria Scott - 2019
You were wild when I met you, and I was mad for you. But then something happened. And now you’re gone. But don’t worry. I’ll find you. I just need to sift through the story of us to get to where you might be. I’ve got places to look, and a list of names. The police have a list of names, too. See now? There’s another lie. There is only one person they’re really looking at, Molly. And that’s yours truly.
See Me
Hailey Rodgers - 2019
So why is it that so many young adults identify themselves as unsatisfied or unhappy with their lives? There is a misconception that in order to be happy you must first be successful. In fact, the opposite is true: you must be happy first in order to be successful. This raises the question: How do I become happy? The answer: Discover your authentic self. See Me is about the importance of living authentically as a young adult. While young adults tend to talk about authenticity, it can actually be the hardest time in your life to feel confident in yourself. This book is a tool to help you stay true to who you are amidst the pressure to conform to societal norms. It aims to inspire young adults through guiding principles and the incredible stories of others who comprehend the value non-conformity and consistently work to live an authentic life.
Heir of Lies
Mallory McCartney - 2017
It could consume every dream and make them take flight, becoming wild daydreams in one's heart and mind. Or hope could incinerate everything you thought you knew, burning you down to your core, leaving you raw and exposed for the world." Emory Fae has only known one thing--life at The Academy, a school for those who have special abilities. Following in her parents' footsteps, the pressure to uphold their dream falls on her and one of her best friends--Adair Stratton. An outcast and feared by most, Adair longs to break away from the expectations dictating his future. With whispers of dark magic spreading across Kiero, Adair starts to doubt The Academy is all it seems. An unexpected visit ignites new tensions as the roguish king from across the Black Sea, Tadeas Maher of the Shattered Isles, and his heir, Marquis Maher, sail to Kiero. Notorious for their pirating and wrath, for the first time in years, they demand the Faes listen to their proposition for a new treaty. Caught in the middle of politics, Adair and Emory, with the help of their best friends Brokk and Memphis, search for the one thing that matters the most--the truth. Their world is tipped upside down as unlikely alliances are made, and war ravages Kiero. Through the throes of betrayal, lies, hidden magic, and love, Adair is faced with a life changing decision. Will he fight or bow to the darkness within?But, Adair's decision will change the course of Kiero forever, setting in motion irreversible destinies for everyone at The Academy as Emory Fae rises as heir. Heir of Lies is the first book in the bestselling Black Dawn series.
The Book of Endings
Leslie Harrison - 2017
The poems in The Book of Endings try to make sense of, or at least come to some kind of reckoning with absence--the death of the author's mother, the absence of the beloved, the absence of an accountable god, cicadas, the dead stars arriving, the dead moon aglow in the night sky.
Finna
Nate Marshall - 2020
fin-na /ˈfinə/ contraction: (1) going to; intending to. rooted in African American Vernacular English. (2) eye dialect spelling of "fixing to." (3) Black possibility; Black futurity; Blackness as tomorrow.A lyrical and sharp celebration, these poems consider the brevity and disposability of Black lives and other oppressed people in our current era of emboldened white supremacy. In three key parts, Finna explores the mythos and erasure of names in the American narrative; asks how gendered language can provoke violence; and finally, through the celebration and examination of the Black vernacular, expands the notions of possibility, giving us a new language of hope.
Bloom for Yourself
April Green - 2017
April’s approach to writing is visceral; giving readers layer upon layer of thought-provoking optimism and faith. Her words are shared by thousands of people all over the world, including Jenna Dewan Tatum and Shantel Vansanten. ‘Bloom for Yourself’ is a book for anyone feeling lost, alone, depressed or unworthy. It is a book to be read many times over as you come to experience April’s extraordinary gift for helping you understand that you are never truly alone.
Lucky Caller
Emma Mills - 2020
Instead, it’s a complete disaster.The members of Nina's haphazardly formed radio team have approximately nothing in common. And to maximize the awkwardness her group includes Jamie, a childhood friend she'd hoped to basically avoid for the rest of her life.The show is a mess, internet rumors threaten to bring the wrath of two fandoms down on their heads, and to top it all off Nina's family is on the brink of some major upheaval.Everything feels like it's spiraling out of control―but maybe control is overrated?With the warmth, wit, intimate friendships, and heart-melting romance she brings to all her books, Emma Mills crafts a story about believing in yourself, owning your mistakes, and trusting in human connection in Lucky Caller.
Averno
Louise Glück - 2006
That place gives its name to Louise Glück's tenth collection: in a landscape turned irretrievably to winter, it is a gate or passageway that invites traffic between worlds while at the same time resisting their reconciliation. Averno is an extended lamentation, its long, restless poems no less spellbinding for being without conventional resoltution or consolation, no less ravishing for being savage, grief-stricken. What Averno provides is not a map to a point of arrival or departure, but a diagram of where we are, the harrowing, enduring present.Averno is a 2006 National Book Award Finalist for Poetry.