Leonardo DiCaprio: The Biography


Douglas Wight - 2012
    The year will also see him take on the lead role in a new adaptation of The Great Gatsby and see him cast as a villain in Quentin Tarantino's new blockbuster Django Unchained. It's a far cry from the heartthrob's humble beginnings when he had to scrape for parts in TV commercials and soap operas before catching the eye in Baz Luhrmann's stylish Romeo and Juliet and then achieving worldwide superstardom with Titanic. Cementing his reputation with captivating performances in films like Catch Me If You Can and The Departed, DiCaprio won a Golden Globe for his portrayal of Howard Hughes in The Aviator. A keen environmentalist and conservationist, he has given millions to good causes around the globe and has never been shy about wearing his political ideas on his sleeve. Although he's spent more than 15 years at the top of his profession, Leonardo remains something of an enigma. He has famously dated some of the world's most beautiful women, but seems no nearer to settling down, and his often daring movie choices suggest someone still striving for perfection despite his stunning successes.

Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet


John Douillard - 2016
    Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of 6 health books, addresses the underlying cause of the gluten-free epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall and leaked undigested foods and environmental toxins into the body’s lymphatic system, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is a a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful pollutants and toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood sugar back into balance Teach you proven exercise and detox techniques to re-boot strong digestion and achieve optimal health and vitality

Food Is Your Best Medicine: The Pioneering Nutrition Classic


Henry G. Bieler - 1966
    . . What do Gloria Swanson and Greta Garbo have in common?They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease.Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches.Zucchini and other vegetables, simple broths, nourishing whole grains--all so much better for you than drugs, and they really work!