Book picks similar to
Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be by Linda Geddes
parenting
non-fiction
pregnancy
nonfiction
And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
John M. Gottman - 2007
Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the "master" from the "disaster" couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.
The Miscarriage Map: What To Expect When You Are No Longer Expecting
Sunita Osborn - 2019
And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us “You can always have another baby.” With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss.
Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work
Jessica Shortall - 2015
Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.” 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities
The Idle Parent: Why Laid-Back Parents Raise Happier and Healthier Kids
Tom Hodgkinson - 2009
"The Idle Parent came as a huge relief to the whole family. Suddenly, it was okay to leave the kids to sort it out among themselves. Suddenly, it was okay to be responsibly lazy. This is the most counterintuitive but most helpful and consoling child-raising manual I've yet read."--Alain de Botton, author of The Pleasures and Sorrows of Work and The Consolations of Philosophy"The most easy-to-follow-without-being-made-to-feel-inadequate parenting manifesto ever written . . . A godsend to parents."--The Sunday Times"Add liberal doses of music, jovial company and deep woods to play in--all central to the idle, not to say Taoist, life--and you have a recipe for bright, happy people with need of neither television nor shrink. Who could ask for more?"--The Evening StandardIn The Idle Parent, the author of The Freedom Manifesto and How to Be Idle applies his trademark left-of-center theories of idleness to what can be one of the thorniest aspects of adult life: parenting.Many parents today spend a whole lot of time worrying and wondering--frantically "helicoptering" over their children with the hope that they might somehow keep (or make?) them flawless. But where is this approach to childcare getting us? According to Hodgkinson, in our quest to give our kids everything, we fail to give them the two things they need most: the space and time to grow up self-reliant, confident, happy, and free. In this smart and hilarious book, Hodgkinson urges parents to stop worrying and instead start nurturing the natural instincts toward creativity and independence that are found in every child. And the great irony: in doing so, we will find ourselves becoming happier and better parents.
The Expectant Father: Facts, Tips and Advice for Dads-to-Be
Armin A. Brott - 1995
Revised and expanded for the second edition, this text provides an action-packed, month-by-month guide to all the emotional, financial and even physical changes a father-to-be may experience during the course of his partner's pregnancy.
Caring for Your Baby and Young Child: Birth to Age 5
Steven P. Shelov - 1991
Here is the one guide pediatricians routinely recommend and parents can safely trust, covering everything from preparing for childbirth to toilet training to nurturing your child’s self-esteem. Whether it’s resolving common childhood health problems or detailed instructions for coping with emergency medical situations, Caring for Your Baby and Young Child has everything you need. •Basic care from infancy through age five• Guidelines and milestones for physical, emotional, social, and cognitive growth•A complete health encyclopedia covering injuries, illnesses, congenital diseases, and other disabilities•Guidelines for prenatal and newborn care with sections on maternal nutrition, exercise, and screening tests during pregnancy•An in-depth guide to breastfeeding, including its benefits, techniques, and challenges•A complete guide for immunizations and updated information on vaccine safety•A guide for choosing child care programs and car safety seats•Ways to reduce your child’s exposure to environmental hazards, such as secondhand smoke• Sections on grandparents, building resilience, media, and multiples • New chapters on sleep and on allergies—including food allergies•New content on prebiotics and probiotics, organic foods, and other healthy lifestyle topics•And much more
How Do You Tuck in a Superhero?: And Other Delightful Mysteries of Raising Boys
Rachel Balducci - 2010
Her subject matter can be found climbing through the window, hanging on to the edge of the roof, and always at the refrigerator. Here she chronicles the exuberant, awesome life of boys through conversations overheard, rules she's been forced to make, and the many episodes of boy behavior that continue to mystify mothers worldwide. From the care and feeding of her team, to travels out in public, to their wide-eyed adoration of Walker, Texas Ranger, this laugh-out-loud celebration joyfully explores the sweet and wild side of boyhood.
Twelve Hours' Sleep by Twelve Weeks Old: A Step-By-Step Plan for Baby Sleep Success
Suzy Giordano - 2006
In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed.Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
1-2-3 Magic: Effective Discipline for Children 2-12
Thomas W. Phelan - 1995
Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to- follow steps to immediately manage troublesome behaviour with reason, patience, and compassion.
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
Angela J. Hanscom - 2016
Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
The Baby Name Wizard: A Magical Method for Finding the Perfect Name for Your Baby
Laura Wattenberg - 2005
The trick is finding it. The perfect baby name will speak to your heart, give your child a great start in life--and maybe even satisfy your relatives. But you can't expect to just stumble on a name like that in an A to Z dictionary or on a trendy list. That's why you need "The Baby Name Wizard." Created by a name-searching mom, it uses groundbreaking research and computer generated models to pinpoint each name's image, examine its usage and popularity over the last 100 years, and suggest other promising ideas. A perfect guide to the modern world of names, "The Baby Name Wizard "will engage you from the first name you look up and keep you enchanted through your journey to the just-right name for your baby.
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
Carla Naumburg - 2019
Parenting is stressful, children are insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling “how to stop yelling at my kids” during a particularly grueling evening. That moment led to this book—a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids.How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments. Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent who’s been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
Kate Rope - 2018
Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Kids Are Worth It!: Giving Your Child the Gift of Inner Discipline
Barbara Coloroso - 1994
Barbara Coloroso shows these principles in action through dozens of examples -- from sibling rivalry to teenage rebellion; from common misbehaviors to substance abuse and antisocial behavior. She also explains how to parent strong-willed children, effective alternatives to time-outs, bribes, and threats, and how to help kids resolve disputes and serious injustices such as bullying.Filled with practical suggestions for handling the ordinary and extraordinary tribulations of growing up, kids are worth it! helps you help your children grow into responsible, resilient, resourceful adults -- not because you tell them to, but because they want to.
Your Two-Year-Old: Terrible or Tender
Louise Bates Ames - 1976
Ames and Ilg, recognized worldwide as authorities on child behavior and development, offer parents practical advice and enlightening psychological insights on children this age. What are two-year-old girls and boys thinking and feeling? How do they see others around them? With humor and compassion, the authors describe the general characteristics of these complex toddlers: their physical growth trends, their emotional and psychological maturation. Also included are insights into how two-year-olds behave with family and other children, and advice on how to handle them, as well as tings to avoid. Included in this book: • A two-year-old’s view of the world—and himself • Bath and dressing routines • Sex differences • Stories from real life • A list of age-appropriate toys and books • A bibliography for parents “Louise Bates Ames and her colleagues synthesize a lifetime of observation of children, consultation, and discussion with parents. These books will help parents to better understand their children and will guide them through the fascinating and sometimes trying experiences of modern parenthood.”—Donald J. Cohen, M.D., Director, Yale Child Study Center, Irving B. Harris Professor of Child Psychiatry, Pediatrics, and Psychology, Yale School of Medicine