A Cry from the Far Middle: Dispatches from a Divided Land


P.J. O'Rourke - 2020
    O'RourkeP. J. O'Rourke says we've worked ourselves into a state of anger and perplexity, and it's no surprise because perplexed and angry are what Americans have been since the Roanoke Colony got lost. This astute and entertaining look at the state of these United States includes essays on everything from our fraught history ("Oh Beautiful for . . . Pilgrim Feet?") to the political effects of social media, ("Whose Bright Idea Was It to Make Sure that Every Idiot in the World Is in Touch with Every Other Idiot?"). A plan is advanced to reform federal poverty programs, "Just Give Them the Money." And a rant is made against the "Internet of Things" because your juicer is sending fake news to your Fitbit about what's in your refrigerator.Included is a quiz to determine whether you're a "Coastal" or a "Heartlander" (you know organic, fair-traded, locavore, and gluten-free, but do you know hay from straw?), an impassioned plea to license politicians (we license beauticians!), and much more. This is P. J. at his finest.

The 7 Worst Things Good Parents Do


John C. Friel - 1999
    The Friels examine the seven most ineffective and self-defeating behaviors that parents display again and again. Working from the ideas that even small changes can have big results, the authors give parents concrete steps they can take to end these behaviors and improve the quality of their parenting. Whether you're contemplating starting a family, have children who haven't entered school yet, are struggling with rebellious teenagers, or are empty-nesters wondering how to be better parents to your grown children, you can't afford not to read this book. With the same clarity and concrete examples that have sold over 350,000 copies of their books, the Friels offer readers forty years of combined experience as practicing psychologists, and fifty years of combined experience as blended-family parents. The material in "The 7 Worst Things Parents Can Do" has been field-tested in the authors' own household, with hundreds of their clients, and with thousands of their workshop and Clearlife Clinic participants. It will cause immediate changes in your behavior, in your child's behavior and will improve the lives you share together.

The Fighting Bunch: The Battle of Athens and How World War II Veterans Won the Only Successful Armed Rebellion Since the Revolution


Chris DeRoseChris DeRose - 2020
    A corrupt political machine was in charge, kept in power by violence and stolen elections - the worst allegations of vote fraud ever brought to the attention of the Department of Justice, according to the Attorney General.The GIs formed a nonpartisan, all-veteran ticket. On Election Day, the GIs and their supporters found themselves assaulted, intimidated, arrested, and even shot. A small band of veterans - the Fighting Bunch - armed themselves and marched on the jail to demand an honest count. The sheriff and his men refused. These men who thought they had seen the last of war returned to the battlefield, one last time.This episode in U.S. history has never been more relevant, but has never been fully told. At the time of the rebellion, national news outlets jammed the phone lines into town, asking questions before the shooting had stopped. Journalists beat a path to Athens from across the country. Hollywood came calling, but the people of McMinn County had moved on.After years of research, including exclusive interviews with the remaining witnesses, archival radio broadcast and interview tapes, scrapbooks, letters, and diaries, author Chris DeRose has reconstructed one of the seminal―yet untold―events in American election history.

You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters


Vanessa Bohns - 2021
    Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people.In You Have More Influence Than You Think social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.Weaving together compelling stories with cutting edge science, Bohns answers the questions we all want to know (but may be afraid to ask): How much did she take to heart what I said earlier? Do they know they can push back on my suggestions? Did he notice whether I was there today? Will they agree to help me if I ask?Whether attending a meeting, sharing a post online, or mustering the nerve to ask for a favor, we often assume our actions, input, and requests will be overlooked or rejected. Bohns and her work demonstrate that people see us, listen to us, and agree to do things for us much more than we realize—for better, and worse.You Have More Influence Than You Think offers science-based strategies for observing the effect we have on others, reconsidering our fear of rejection, and even, sometimes, pulling back to use our influence less. It is a call to stop searching for ways to gain influence you don’t have and to start recognizing the influence you don’t realize you already have.

Love People, Use Things: Because the Opposite Never Works


Joshua Fields Millburn - 2021
    Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment—a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way. In Love People Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity, and people. They use their own experiences—and those of the people they have met along the minimalist journey—to provide a template for how to live a fuller, more meaningful life.Because once you have less, you can make room for the right kind of more.

BE A HUMAN CALCULATOR


Rajesh Sarswat - 2016
    However, the techniques that you shall find in this book have been tested and used (not only by the author but by countless other people) in examinations time and again.Many techniques mentioned in other books are pretty impractical and sometimes completely unusable. This book is not a package of magic. It is rather a package of methods that if practiced and persevered with can churn up magical results! This book could be a great resource for various competitive examinations and students in middle and senior school. It could help the reader in myriad ways depending upon his or her needs and scope for practice. At the same time one could figure out as to which technique would work for one and which would not, again depending upon one’s set of circumstances and needs. By reading this book, the students will be able to:(a) learn quicker methods by observing some simple techniques;compare various techniques available on each topic;(b) know the limitations of each technique;(c) save some precious minutes in various competitive and school examinations by employing the quick calculation techniques;(d) develop their own tools in the field of quick calculations.

Pati Jinich Treasures of the Mexican Table: Classic Recipes, Local Secrets


Pati Jinich - 2021
    Which is preposterous, given that Mexico has a rich culinary history stretching back thousands of years. For the last decade, Pati Jinich has sought out the culinary treasures of her home country, from birria, to salsa macha, to coyotas, to carne asada.  Many of these dishes are local specialties, heirlooms passed down through generations, unknown outside of their original regions. Others have become national sensations. Each recipe is a classic. Each one comes with a story told in Pati's warm, relatable style. And each has been tested in Pati's American kitchen to ensure it is the best of its kind. Together, these essential recipes paint a vivid picture of the richness of Mexico.

How You Say It: Why You Talk the Way You Do—and What It Says About You


Katherine D. Kinzler - 2020
    Race, class, and gender shape our social identities, and thus who we perceive as “like us” or “not like us”. But one overlooked factor can be even more powerful: the way we speak. As the pioneering psychologist Katherine Kinzler reveals in How You Say It, the way we talk is central to our social identity because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by “code-switching” between dialects or learning a new language; over time, your speech even changes to reflect your evolving social identity and aspirations. But for the most part, we are forever marked by our native tongue—and are hardwired to prejudge others by theirs, often with serious consequences. Your accent alone can determine the economic opportunity or discrimination you encounter in life, making speech one of the most urgent social-justice issues of our day. Our linguistic differences present challenges, Kinzler shows, but they also can be a force for good. Humans can benefit from being exposed to multiple languages —a paradox that should inspire us to master this ancient source of tribalism, and rethink the role that speech plays in our society.

Heaven on Earth: A Handbook for Parents of Young Children


Sharifa Oppenheimer - 2006
    Although our cultural values and family structures may change, it is the atmosphere in the home that continues to form the foundation of a child's life. In Heaven on Earth, parent and educator Sharifa Oppenheimer reveals how parents can make the home environment warm, lively, loving, and consistent with their highest ideals.Heaven on Earth balances a theoretical understanding of child development with practical ideas, resources, and tips that can transform family life. Readers will learn how to create the regular life rhythms needed to establish a foundation for learning; how to design indoor play environments that allow children the broadest development of skills; and how to create outdoor play spaces that encourage vigorous movement and a wide sensory palette. Through art, storytelling, and the festival celebrations, this book is an invaluable guide to building a "family culture" based on the guiding principle of love--a culture that supports children and encourages the free development of each unique soul.Sharifa Oppenheimer offers a gift from the heart. Heaven on Earth is a practical, inspiring resource that brings the author's informed, intuitive understanding of young children into the heart of the home.CONTENTSHow to Use this Book1. How Our Young Children Learn2. The World of Rhythm3. Celebrating Festivals Together4. Indoor Play5. Outdoor Play6. The Wonder of Stories7. Artistic Experiences for Your Young Child8. Other Topics Parents Wonder About9. Creating Your Family Culture

The Scientific Approach to Intermittent Fasting


Michael VanDerschelden - 2016
    It involves alternating cycles of fasting and eating, instead of eating all hours during the day. It isn’t a diet, but rather an eating pattern. It does not include any rules about what foods to eat, but rather when you should eat them. As noted by Time magazine, intermittent fasting is becoming so popular because of one reason – it works. It works whether you are trying to lose weight, or just improve your biomarkers to achieve optimal health. In a nutshell, it is the way we are designed to eat. It allows us to use fat as our primary fuel instead of carbohydrates by adopting the way our ancestors used to eat. Unlike so many diets out there, this is not the latest ‘fad diet’ portrayed in popular media. Dieting is a multi-billion dollar global industry, and there is not a shred of evidence people are becoming slimmer as a result. In fact, the opposite is true. The percentage of obesity keeps increasing and has now reached epidemic proportions all over the world. Intermittent fasting, however, has proven to be a safe and effective approach that promotes not just fat loss, but actually improves overall health in ways no other lifestyle modification could do. What differentiates intermittent fasting from any other diet is the extreme abundance of high-quality, peer-reviewed research to back up all of its claims and results. It also serves as the way humans were physiologically designed to eat, period. I truly believe this is the most powerful intervention out there if you’re struggling with your health, weight, or any chronic disease. In addition, the other benefits it has to offer are nothing short of spectacular. The list of health benefits includes, but are not limited to: 1. Massive fat burning and weight loss 2. Increased human growth hormone production 3. Enhanced brain function 4. Insulin sensitivity 5. Improvement of beneficial gut bacteria 6. Reduction in cancer 7. Leptin sensitivity 8. Ghrelin hormone normalization (hunger hormone) 9. Elimination of sugar cravings 10. Reduced oxidative stress 11. Increased lifespan and longevity In this book we will go over the many benefits intermittent fasting can bring to you. It is also going to cover the specific ways you can implement this fasting regimen in your life, as well as going over common questions and concerns you might have. The scientific health benefits we go over are very important. A lot of these benefits will seem exaggerated, but this is simply a review of the scientific literature and is not mere opinion on my part.

Children Who Are Not Yet Peaceful: Preventing Exclusion in the Early Elementary Classroom


Donna Bryant Goertz - 2000
    In each case she describes a child's transformation from destructive troublemaker to responsible citizen of the classroom community. Readers will learn how to apply Montessori methods to virtually any early elementary environment.

Holy Hot Mess: Finding God in the Details of this Weird and Wonderful Life


Mary Katherine Backstrom - 2021
    She shows us that it's okay to celebrate exactly where we are right now—holy, hot mess and all.A lot of people struggle with the concept of being holy. But the fact is, even the hottest of messes are being shaped—right now—into Jesus' likeness. In this book, Mary Katherine shares the sometimes-hidden evidence of God's work in her life and shows you that it's okay to embrace the hot messes. Mary Katherine will share both hilarious and vulnerable stories about faith, friendships, motherhood, marriage, and depression. She will cover the topics that plague our hearts every day with raw, honest truth and a side of laughter. Mary Katherine invites you into her story as a friend, encouraging you to embrace the hot messes in your life. Because we are all a work in progress, and as long as we are alive, we are under construction—and construction sites tend to be messy.

Mot: A Memoir


Sarah Einstein - 2015
    In the wake of an attempted sexual assault, she must come to terms with the facts that she is not tough enough for her job managing a local drop-in center for adults with mental illness and that her new marriage is already faltering. Just as she reaches her breaking point, she meets Mot, a homeless veteran who lives a life dictated by frightening delusion. She is drawn to the brilliant ways he has found to lead his own difficult life; traveling to Romania to get his teeth fixed because the United States doesn’t offer dental care to the indigent, teaching himself to use computers in public libraries, and even taking university classes while living out of doors.Mot: A Memoir is the story of their unlikely friendship and explores what we can, and cannot, do for a person we love. In unsparing prose and with a sharp eye for detail, Einstein brings the reader into the world of Mot’s delusions and illuminates a life that would otherwise be hidden from us.

Plant Partners: Science-Based Companion Planting Strategies for the Vegetable Garden


Jessica Walliser - 2020
     Plant Partners delivers a research-based rationale for this ever-popular growing technique, offering dozens of ways you can use scientifically tested plant partnerships to benefit your whole garden. Through an enhanced understanding of how plants interact with and influence each other, this guide suggests specific plant combinations that improve soil health and weed control, decrease pest damage, and increase biodiversity, resulting in real and measurable impacts in the garden.

Yell Less, Love More: How the Orange Rhino Mom Stopped Yelling at Her Kids - and How You Can Too!:


Sheila McCraith - 2014
    With Yell Less, Love More you'll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. It is possible to change and enjoy a calmer life because of it! Take the Orange Rhino 30-day challenge to yell less. In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more--by taking the challenge today.