What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn

    To say the least. She calls Sweet Meadow, Georgia, home, where she works for her father doing auto repairs. She also drives the tow-truck, although Sweet Meadow's rather colorful denizens tend to treat Bertie more like the local, free taxi service. You know, someone has to get to a doctor's appointment or pick something up at the dry cleaners. Bertie's favorite day of the week is Friday, when she leaves the wrecker with her father for the whole weekend and joins her friends at the Dew Drop Inn for a night of dancing. Her best friend, Mary Lou, sometimes fixes her up with dubious dates, although Bertie has to remind her friend not to tease her hair too high for those occasions. Like the time when they went to Carrie Sue's open house, and a ceramic cow with angel wings hanging from a ceiling fan locked its hooves into Bertie's big hair and refused to let go. She had to wear it all night, dangling chain and all. Bertie's nearly perfect life is about to take a downhill turn, however. It starts when her landlord, Pete, currently a resident in a nearby nursing home, starts showing up at her house. In his birthday suit. A very badly wrinkled birthday suit. And then she goes to her mailbox, a rubber large mouth bass, and finds a notice from the zoning commission saying she can no longer park the wrecker in her driveway. The notice is signed by George Bigham. But when she goes to the courthouse to take care of her little problem, it is only to discover George Bigham is deceased. And Mary Lou's pregnancy test just came up positive. Can it get any worse? In a word... yes.

    Jude Research HospitalSnuggle by the fire this season to warm your heart with stories of love and hope by ten award-winning, bestselling authors. This wonderful variety includes small town mysteries, heart-tugging romance and enough Christmas to get everyone in the mood. All of our books have happy endings with lots of friendship, family and fluffy white snow! The authors want to thank you for supporting their Christmas cause, St. Jude’s Hospital, where no child is turned away for treatment. ROAD TO CHRISTMAS PAST - Kathi Daley Holly Thompson’s life changes forever when she receives an early Christmas present from her dead Aunt Meg—a gorgeous Private Investigator. When Ben Holiday claims to have a clue about Holly’s unknown parentage, Holly sets out on a Christmas road trip in the hope of finding the family she never knew she had. CHRISTMAS DEADLINE - Pam Binder Bestselling thriller writer, Noel Atteberry never met an obstacle he couldn’t overcome until his editor paired him with stubborn romance author, Holly Lane. Living on his estate in England, Noel has managed to avoid love. But with their Christmas deadline looming, all he can think about is Holly. COWABUNGA CHRISTMAS (Corsario Cove Cozy Mystery) - Anna Celeste Burke It's a Cowabunga Christmas in Corsario Cove for newlyweds, Kim and Brien, until an unexpected visit from Santa changes everything. Murder, mayhem, and shady secrets in the cove make this a honeymoon to remember. CHRISTMAS IN CRYSTAL CREEK - Kim Hornsby A road closure and snowstorm traps country music star, Luanne Billings in a small town at Christmas and she finds herself at Crystal Creek Inn’s Holiday Extravaganza. When a brief opportunity to escape presents itself, she must decide between a career-changing performance and helping a child in need. A SEASON FOR HOPE - Tammy L. Grace From the award-winning author of the Hometown Harbor Series, comes a new heartwarming and inspirational story for the holidays, filled with the magic of the season-- a charming story about the kindness of strangers and finding hope where you never expected it. Cozy up with a holiday read sure to warm your heart. A LIGHT IN THE WINDOW - Heidi Hostetter On the eve of the tree lighting in the Inlet Beach town square, police find a runaway in trouble. Residents gather to help, but complications arise and unraveling the boy's past is harder than they imagine. As a blustery Pacific Northwest Christmas draws near, can they find a way to give a boy with a shattered life another chance at happiness? TWO HEARTS’ CHRISTMAS PROMISE – Tamara Ferguson Engaged, news correspondent Alexandra Evans and Sean Reynolds, an Air Force pilot, are planning a holiday wedding. But when Alexandra’s overseas assignment turns deadly, she returns scarred, and breaks their engagement. Can Sean convince her that beauty is only skin deep so two hearts can keep their Christmas promise? BELLS ARE STILL RINGING – Lori Leger No stranger to loss, Bill Broussard keeps his heart in protective mode, avoiding complicated relationships. Having raised his brother's only son, his nephew now faces bitter challenges of his own. Are the two fated to spend their lives without love, or will they finally get the chance for happiness they deserve? A MARINE’S CHRISTMAS WEDDING – Jacki Delecki Maddy and Hunter’s plans for a courthouse wedding unravel when a friend decides the Marines deserve a real wedding.

    A beautiful, eerie story of love and memory. If you try to pick up the pieces, sometimes that's when they fall into place Rosie Milford inherits a house in an old silk factory after her mother's death and moves there with her young children. The discovery of a shocking truth about her own childhood, when she is already reeling from the breakup of her marriage, fills her with distrust and fearfulness. Then she starts seeing a strange child, wandering in the garden, who seems as lost as she is. In 1812, silk master Septimus Fowler has grand plans to keep his factory in step with the industrial revolution: he will plant mulberry trees, rear silkworms and import new mechanized looms. Orphan Beulah Fiddement works as a bobbin winder and has secrets that the master would go to any lengths to get. Caught up in a dark adult world of illicit love, rebellion and revenge, Beulah must put away her childhood and draw on all her spirit to protect those she loves. Beulah's story of guilt and bravery will echo down two centuries and change Rosie's life as she struggles to overcome the hand of her own past and find redemption.

    The fun and easy-to-follow guide to potty training even the most stubborn child just 3 daysLora shares the method she put together in a step-by-step book that has children potty trained in just 3 short days.  Not just for pee and poop but for day and night too!  Lora’s method is all about training the child to learn their own body signs.  If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.

    He would return in September. For the next ten weeks my survival would depend on foraging, hunting and fishing on an island I would share with 1,600 brown bears. This is my story of hunger and solitude, salmon fishing and stormy seas, torrential rains and mountain sunsets, giant halibut and deer hunting, campfires and killer whales. Illustrated with nearly fifty photos and a map.

    She seems wonderful, and it is love at first sight, and they marry quickly. However, not all is rosy in the garden, and a lifetime’s baggage rears its ugly head. Pablo’s ex-wife re-establishes contact with him, and he desperately seeks to exorcise the demons of that betrayal and divorce, but he gets drawn into a double life. Then, one shocking day, Hellion goes to work, and inexplicably, and without warning, fails to return home. Now he has to try to understand another devastating, bewildering calamity.Til Death We Do Part, Too is a story that scrutinises the impact of unfinished business, baggage, emotional damage, and lingering love. It balances heart-breaking loss with resilience, disorientation with hope, and desperation and bitterness with true enduring love and understanding. There is much insight into the reality of relationships and the frailty of the human psyche. It is told with immense depth of feeling, humour, and faith.

    Inside, you'll find hundreds of jokes that are guaranteed to stir up a room full of smiles, including knock-knocks, witty puns, and one-liners. Complete with hilarious quotes from celebrities like Jon Stewart, Lewis Black, and Jerry Seinfeld, everyone will revel in each gut-busting moment.So whether you're looking to add a few jokes to your repertoire, impress your buds, or improve your banter, this sidesplitting book arms you with the perfect joke for any occasion!

    

    The Blake Brothers are three brothers that know what they want and will do anything to get it! Each story is steamy, sweet, and short. Be ready! I'm sure you're going to find your next book boyfriend in either Jason, Jack, or Jared. If I Say YesAn Alpha Tattooed Man and Curvy Woman Romance ChelseyHe made me fall in love with him. I couldn't stop it.He's a professional baseball player, with women falling all over him... but he chose me, the plus-size woman in the stands.But the day of the wedding, his true colors come out and with my heart broke in two, I escape and leave him standing at the altar.JasonI knew the first time I saw her that she would be the woman I'd marry.In a whirlwind, we set the date.But with a case of misunderstandings and mistaken identity, she leaves for our honeymoon... single.I do what any man in love would do... I follow her - and make her mine. Love Like OursAn Alpha Older Man and Curvy Younger Woman Romance EmilyI met him for the first time and it felt like I've known him forever.When we're thrown together on vacation because of a misunderstanding, well, it just gives me more time to fall in love.Guarding my heart should be my number one priority... because he's leaving in a week.JackI never dreamed that I would want to settle down.But from the first moment I laid eyes on her, I knew she was special.It may take some convincing, and a change in my ways, But I'm going to make her mine. Never Been Kissed KrissyFour years ago, he was the nerd in high school. I was the captain of the cheerleading squad. I liked him then, but nothing ever came of it.When I see him again, all those old feelings come up and I know that I won't let him go again.JaredI've followed her for four years... from afar.I've taken care of her, even though she doesn't know it.When I need her help, I try to prove to her exactly how I feel about her.But when she finds out how hard I worked to make this happen, will she forgive me?

    Three engaging mysteries in one convenient bundle!Get all three bundles today:Mira James Summer Bundle (May, June, July, and August)Mira James Fall Bundle (September, October, November)Mira James Winter Bundle (December, January, February)

    Ex-Detective Inspector Cole Randall is released from Springfield Asylum after a year of being committed indefinitely for killing the previous three families - including his own. Now he's operating outside the law and he's out for revenge, then he plans to join his wife and children. Randall's ex-partner - Detective Inspector Molly Stone - has been given the case, but she only has seven days to solve the riddle of the symbols and how a renowned international financier can be in two places at the same time. She knows Randall is now a civilian and wants revenge, but she also knows she needs his help, and she agrees to an unorthodox partnership. As they hunt a serial killer, Randall looks for redemption, but finds love; and Molly searches for love, but finds terror.

    This book is great for early readers, reading aloud at home, and is especially fun to read right before you go make your very own EPIC pancake!

    Is it possible to be too busy serving God to be of any use to Him? Terreldor Press is proud to introduce Tattie Maggard's first short story, which just may help you find your own answer to this question. ~10 pages.