This book is designed to give you a cultural immersion into Cuban life, and to provide you the tools and background information to truly make the most of your visit. It gives you the confidence and knowledge to break away from the tourist areas and experience the real Cuba. You want to explore the rich culture. Be transported back to a simpler time. Experience Havana’s romance and the beauty with the same carefree joy as the locals. See everything you want to see and go everywhere you want to go. The Real Havana guide shows you how to do all that and lots more. In the guide, you will learn about: ● Authentic Cuban cuisine and affordable Havana restaurants. ● Low-priced markets, shops and entertainment options. ● Maps of Havana and the suburbs – Get out of the city and EXPLORE! ● Instructions on using communal taxis particulares and all the major routes. ● Contact info and reviews of over 30 casa particular apartments in Vedado. ● Fascinating, offbeat places which are hidden from foreigners. ● Hundreds of tips on saving money while in Havana. ● How to avoid the most common tourist scams. This book is not a tourist guide. It’s not a list of restaurant reviews and attractions, like all the other guides. With this book, you will learn about the authentic, local places. Locations which are hidden to regular tourists. Naturally, these places are also very inexpensive. So, in effect, you will not only be immersed in authentic Cuban life, but you will also save money. BONUS: The last section of this book includes the Cheap Casa Particular Guide. You will find listings and reviews of over 30 apartments and rooms to rent in the Vedado neighborhood of Havana. These casas particulares have been hand selected out of the thousands available in Havana. They are not only the most affordable, but they are also among the cleanest, best maintained, and best located. The hosts are extremely hospitable and most speak multiple languages. The best part is that you get the full contact information for the casas, so you can call or email the hosts directly and book your stay without having to deal with expensive brokers or middlemen. By booking your reservation directly with the landlords, you are certain to save at least $5 to 10$ per night in brokerage fees. That alone is easily worth the purchase price of Real Havana guide. About Full Compass Guides Full Compass Guides are aimed at travelers who want to understand local customs and culture so that they can experience destinations like a local. Unlike regular tourist guides, Full Compass guides are not a list of attractions popular with tourists, and boring restaurant and hotel reviews that are obsolete the moment they are published. With our guides, you get succinct, useful information about the culture, people and geography of your destination so you have the tools and the confidence to explore on your own, experience everything that your destination has to offer, and save money. Our guides are written by experienced travelers who have intimate knowledge of both the location and the culture of the destination. They give you the exact information you need in order to make the most of your travel time.

    Packed with intriguing facts and exquisite and rare artwork, Birdmania showcases an eclectic and fascinating selection of bird devotees who would do anything for their feathered friends.In addition to well-known enthusiasts, such as Aristotle, Charles Darwin, and Helen Macdonald, Brunner introduces readers to Karl Russ, the pioneer of "bird rooms" and lover of the Australian budgerigar, who had difficulty renting lodgings when landlords realised who he was; George Lupton, a wealthy Yorkshire lawyer, who commissioned the theft of uniquely patterned eggs every year for twenty years from the same unfortunate female guillemot who never had a chance to raise a chick; Ambrose Pratt who leaves us a beautiful example of a devoted relationship between a lyre bird and an Australian hermit; Mervyn Shorthouse, who posed as a wheelchair-bound invalid to steal an estimated ten thousand eggs from the Natural History Museum in Tring; and Tibbles the 19th century cat, who belonged to the lighthouse keeper on Stephens Island in New Zealand, and who collected many of Lord Walter Rothschild's bird samples.As this book illustrates, people who love birds, whether they are amateurs or professionals, are as captivating and varied as the birds that give flight to their dreams.

    His subjects: more than a quarter million penguins.Compact, industrious, and approachable, the Adélie Penguins who call Antarctica home visit their breeding grounds each Antarctic summer to nest and rear their young before returning to sea. Because of long-term studies, scientists may know more about how these penguins will adjust to climate change than about any other creature in the world.Bird scientists like Noah are less well known. Like the intrepid early explorers of Antarctica, modern scientists drawn to the frozen continent face an utterly inhospitable landscape, one that inspires, isolates, and punishes.With wit, curiosity, and a deep knowledge of his subject, Strycker recounts the reality of life at the end of the Earth—thousand-year-old penguin mummies, hurricane-force blizzards, and day-to-day existence in below freezing temperatures—and delves deep into a world of science, obsession, and birds.Among Penguins weaves a captivating tale of penguins and their researchers on the coldest, driest, highest, and windiest continent on Earth. Birders, lovers of the Antarctic, and fans of first-person adventure narratives will be fascinated by Strycker’s book.

    As our prehistoric ancestors spread throughout the globe, they began the most deadly epoch the planet's fauna have experienced since the demise of the dinosaurs. And following the dawn of the age of exploration five hundred years ago, the rate of extinction has accelerated ever more rapidly." In A Gap in Nature, scientist and historian Tim Flannery, in collaboration with internationally acclaimed wildlife artist Peter Schouten, catalogues 103 creatures that have vanished from the face of the earth since Columbus first set foot in the New World. From the colorful Carolina parakeet to the gigantic Steller's sea cow, Flannery evocatively tells the story of each animal and its habitat, how it lived and how it succumbed to its terrible destiny. Accompanying every entry is a beautifully rendered color representation by Schouten, who has devoted years of his life to this project. His portraits - life size in their original form - are exquisitely reproduced in this extraordinary book and include animals from every continent: American passenger pigeons, Tasmanian thylacines, Mauritian dodos, African bluebucks, and dozens more.

    A book for apprentice falconers wanting to know the basics of becoming a falconer. Shows a step-by-step approach to training your first wild caught hawk.

    Now scientists have documented mass migrations over the Gulf of Mexico, identified the voices of migrants in the night sky, and showed how songbirds navigate using stars, polarized light, and magnetic fields. Miyoko Chu explores the intricacies underlying the ebb and flow of migration, the cycle of seasons, and the interconnectedness between distant places. Songbird Journeys pays homage to the wonder and beauty of songbirds while revealing the remarkable lives of migratory birds and the scientific quest to answer age-old questions about where songbirds go, how they get there, and what they do in the far-flung places they inhabit throughout the year.

    But when he stole a young kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn’t understand him.Beautifully wrought, this coming-of-age memoir will be unlike any you’ve ever read.

    Including 21 new hikes and unique "best-of" lists—including Best Hikes to Waterfalls and Best Hikes to See Wildlife—Moon California Hiking leads beginner and expert hikers alike to the best trails the state has to offer. Complete with detailed regional maps, hiking tips, difficulty and quality ratings for each hike, Moon California Hiking provides hikers with all the necessary tools to head outdoors.

    Colorful sidebars and numerous photographs highlight key information and provide extra training tips that every owner will appreciate.

    The most complete USA Interstate Highway exit directory ever printed.

      As the nation’s iconic calendar, the 2019 edition will forecast cultural, culinary, and other life-changing trends; preview notable astronomical events; provide time- and money-saving tips for gardeners of all varieties; set the hook for best fishing days; forecast traditionally 80 percent–accurate weather; and cover a range of related topics, including anniversaries, folklore, husbandry, home remedies, recipes, amusement, contests, and more—too much more to mention—all in the inimitable way it has done since 1792.

     From the Aztec plumed serpent to the Christian dove to Plato's vision of the human soul growing wings, religion and philosophy use birds to represent our aspirational selves. Winged creatures appear in mythology and folk tales, and in literature by writers as diverse as Ovid, Thoreau, and T. S. Eliot. They've been omens, allegories, and guides; they've been worshipped, eaten, and feared. Birds figure tellingly in the work of such nature writers as Gilbert White and Peter Matthiessen, and are synonymous with the science of Darwin.Gibson spent years collecting this gorgeously illustrated celebration of centuries of human response to the delights of the feathered tribes. The Bedside Book of Birds is for everyone who is intrigued by the artistic forms that humanity creates to represent its soul.

    But every time they think they've finally closed the door, the bird makes an unexpected appearance. It happened in the 1920s, and it’s happened in almost every subsequent decade. For more than 60 years, each sighting has been met with ridicule and scorn. Respected researchers and naturalists have been branded as quacks just for having the temerity to say that the ivory-bill still exists. Yet the reports still trickle in. Is there any truth to these sightings, or are they just a case of wishful thinking, misidentification, or outright fabrication? To unravel the mystery, author Tim Gallagher heads south, deep into the eerie swamps and bayous of the vast Mississippi Delta, searching for people who claim to have seen this rarest of birds and following up—sometimes more than 30 years after the fact—on their sightings. He meets a colorful array of characters: a cigar-chomping ex-boxer who took two controversial pictures of an alleged ivory-bill in 1971; a former corporate lawyer who abandoned her career to search for ivory-bills full time; two men who grew up in the ivory-bill’s last known stronghold in a final remnant of primeval forest in Louisiana. With his buddy Bobby Harrison, a true son of the South from Alabama, Gallagher hits the swamps, wading through hip-deep, boot-sucking mud and canoeing through turgid, mud brown bayous where deadly cottonmouth water moccasins abound. In most cases, they are clearly decades too late. But when the two speak to an Arkansas backwoods kayaker who saw a mystery woodpecker the week before and has a description of the bird that is too good to be a fantasy, the hunt is on. Their Eureka moment comes a few days later as a huge woodpecker flies in front of their canoe, and they both cry out, “Ivory-bill!” This sighting—the first time since 1944 that two qualified observers positively identify an ivory-billed woodpecker in the United States—quickly leads to the largest search ever launched to find a rare bird, as researchers fan out across the bayou, hoping to document the existence of this most iconic of birds.

    Nearly 700 species of trees are detailed in photographs of leaf shape, bark, flowers, fruit, and fall leaves -- all can be quickly accessed making this the ideal field guide for any time of year. Note: the Eastern Edition generally covers states east of the Rocky Mountains, while the Western Edition covers the Rocky Mountain range and all the states to the west of it.

    Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. Learn how to: Understand food allergies and intolerance Identify high- and low-FODMAP foods Eliminate FODMAP sources from your diet Stock your pantry for success Create your own personalized diet based on your unique needs Re-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!