As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

    Careful at all times to observe basic rules of responsibility - that a spell should never intend anyone harm or manipulate anyone against their will - this is a comprehensive guide to ways of effective spell-casting. This book covers all aspects of spells - including psychic self-defense, sex magic, qabalistic magic, and talismans. There is a generous anthology of actual spells worldwide, past and present, drawn from history, literature, folklore, old grimoires, and from the 20 years experience of the authors. Spells of love, healing, weather, binding, and more combine in this unique addition to the literature on magical workings.

    This book provides surprising information on hos the renowned twentieth-century magician Aleister Crowley employed the Ouija Board to great effect, even attempting to create his own version of the device for sale.Like any powerful tool, the Ouija Board requires knowledgeable and proper use. Aleister Crowley and the Ouija Board suggests ways of protecting the magician while using this remarkable spiritual implement.

    Improve your knowledge and find things you've never heard before, or learn the facts behind the facts you already knew.So sit back, grab a spoon, and help yourself to a heaping bowl of Knowledge Stew.

    This friendly introductory guide explores crystal magic, folklore, and wisdom. It features an alphabetical guide to crystals, along with advice on collecting, cleansing, and charging them. Handy reference charts help you quickly find information on birthstones, zodiac stones, precious metals, and more. You can empower, clarify, and illuminate your life with the help of these beautiful gems.Balance body, mind, and spirit Calm and center emotions Tap into inner wisdom Amplify and focus energy Experience richer dreams Develop intuition and creativity