Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about... � Caffeine � Exercise � Flying � Prescription and over-the-counter medications � Sex � Cosmetics � Alcohol � Herbal remedies � and more Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.

    In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.

    Savage, true and deeply relatable - finally, a book that resists the sanitised, acceptable face of parenting. You might not feel better, but at least you'll feel less alone.

     Louisa Reynolds loses her brother when their ship goes down in a storm off the west coast of Australia. Stranded and alone on a deserted beach she is rescued by a young aboriginal girl, who keeps her alive, and teaches her the ways of the native people. When eventually Louisa stumbles into the nearest town of Albany, she must gather her strength to start again. Befriended by two men, old gentleman George and the dashing Connor, she finds that life is worth living. The unexpected friendship with both Connor and George gives her new joy. She’s invited to stay at George’s sheep station. However, as a single woman in the company of men, she is soon the talk of gossips. Her feelings for Connor intensify, but when she learns more about him, she is shattered by a revelation and it is gentle George who she suddenly marries. Only, settling into station life comes with its own problems when Louisa realises that George has money problems and is close to losing everything. Confronted by a devastating fire and a gang of bushrangers, Louisa feels as though her world is spinning out of control. Can she save the sheep station, and how long can she deny the love she feels for Connor?

    Author Biography: Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Making Children Mind without Losing Yours. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Tucson, Arizona. They have five children and two grandchildren.

    You can’t help but fall for Chika. A page-turner that will no doubt become a classic.” --Mary Karr, author of The Liars’ Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom’s most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart.  Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika’s arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, “No one in Haiti can help you with.” Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika’s boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed—a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.

    But what now?! If you’re like most moms, you’re caught between grief and delight, and full of questions, loose ends, hopes, and regrets. Empty nesting can be a disorienting time, but it can also be the best time of your life.Jill Savage, an empty-nest veteran, offers youWISDOM for the murky waters ahead. Teaching you what you need to let go of and hold on toENCOURAGEMENT for when you’re feeling confused and discouraged. Full of stories and new insights, you’ll find your spirits lifted and hope renewed.IDEAS for when you don’t know "What’s next?" Jill offers loads of practical ideas for coping and thriving in this encore season.

    All Millie Rose can do at first is stare into the blinding lights of the NICU and hear doctors demanding answers about the burns on Claire’s body. Nurses panic, they cry and shout “she’s bradying down!” because, Lord help them, they’ve never seen anything like this.Neither has Millie. Although she died in childbirth in 1922, she still has a purpose. Her afterlife is filled with missions lasting anywhere from ten minutes to ten years, and she views her newest assignment as a second chance at motherhood. But she's got to act fast because Claire's lungs are weak, her heart rate keeps tanking, and her pH levels are low. The hospital has never had a 26-weeker pull through. Millie also tries to counsel Claire’s troubled parents, Mick and Manda, through the emotional fallout. They see marriage as the best “band-aid,” but Claire’s birth always haunts them, to the point Manda becomes a chain-smoking pill-popper who paints her house completely white. Mick becomes a reclusive binge-eater who sleeps in the barn. And Claire comes-of-age wondering about it all-- why she’s so sick, why she has scars on her skin, and what’s the secret her parents are keeping?Finally, there’s a good reason why Millie nudges Claire to find true love years later with the geeky guy down the street. True, Charlie Vance may build his own batteries and dissect dead animals, but his love for Claire drives his decision to attend medical school so he can take care of her the rest of her life. NEED TO BREATHE takes an unthinkable crisis and turns it into a gripping story filled with sensitivity, hope, beauty…even humor. From the opening chapter, readers will root for Claire’s chance at happiness, for the Harpers to heal, and for Millie’s reconciliation with her own lost motherhood.

    This workbook was designed to provide the inspiring opportunity to experience the same exciting experiences of success with your children and transform them to a truly GREAT child.

    

    All was well and things were perfect for Tiffany until the day she got the news that her show was going to be cancelled, before going home to catch her man in bed with the hired help. Determined to find a new home for her show and to get over her two-timing ex boyfriend Jeff, she seeks out every network on the roaster, but get's nowhere until she gets interest from TiMax, a cable network ran by Langley Green, father of Tressa Green who happens to be the fiance of Tiffany's old high school crush Kory Banks. The queen of L.A. Tressa, Kory's soon to be bride, not only wants to keep Tiffany and Kory apart, before they jump the broom, she also wants to make sure Tiffany's show never airs on her father's network. Although Kory and Tiffany realize that there is still an attraction for each other, Kory decides to move on with Tressa and Tiffany decides to focus on her career, but love is love and Tressa's schemes and manipulative devices to destroy Tiffany, causes her to lose more than Kory in the end.

    Where we don't, we read, we ask, we learn and then, we solve! What happens when there are no answers though? When nobody in the world knows! When we see the need to invent Gods even if we can't discover Him. Through a string of poems, the author narrates such an experience with his non-verbal and autistic daughter, Enya. What started as a week of babysitting for him soon became a seeking to change her into 'normal'. But, that seeking ended up transforming the seeker!The narrative in the form of poetry touches upon the revelation that comes out of desperation of not finding an answer at all and therefore, the thoughts getting tired of themselves and the mind taking a back seat. In that silence, the author says, things become clear and all aspects of life show their inter-relation! The intellect gives way to the intelligence, the body and mind as 'me' gives way to the world as 'me'! The mind map once seen, one starts to see the true nature of the 'me' and that perspective and clarity make everything clear and possible in life...

    With twin daughters finishing high school, a son at Dartmouth, and a kindergartner from her second marriage, there seems to be no challenge to which Olympia cannot rise. Until one sunny day in May, when she opens an invitation for her daughters to attend the most exclusive coming-out ball in New York–-and chaos erupts all around her. One twin’s excitement is balanced by the other’s outrage; her previous husband’s profound snobbism is in sharp contrast to her current husband’s flat refusal to attend. For Olympia’s husband, Harry, whose parents survived the Holocaust, the idea of a blue-blood debutante ball is abhorrent. Her daughter Veronica, a natural-born rebel, agrees–-while Veronica’s identical twin, Virginia, is already shopping for the perfect dress. Then there’s Olympia’s ex, an insufferable snob, who sees the ball as the perfect opportunity for a family feud. And amid all the hubbub, Olympia’s college-age son, Charlie, is facing a turning point in his life–-and may need his mother more than ever. But despite it all, Olympia is determined to steer her family through the event until, just days before the cotillion, things begin to unravel with alarming speed. From a son’s crisis to a daughter’s heartbreak, from a case of the chicken pox to a political debate raging in her household, Olympia is on the verge of surrender. And that is when, in a series of startling choices and changes of heart, family, friends, and even a blue-haired teenager all find a way to turn a night of calamity into an evening of magic. As old wounds are healed, barriers are shattered and new traditions are born, and a debutante ball becomes a catalyst for change, revelation, acceptance, and love. In a novel that is by turns profound, poignant, moving, and warmly funny, Danielle Steel tells the story of an extraordinary family–-finding new ways of letting go, stepping up, and coming out...in the ways that matter most.

    Why is a lack of empathy—which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors. Also, it correlates with more cheating and less resilience. And once children grow up, a lack of empathy hampers their ability to collaborate, innovate, and problem-solve—all must-have skills for the global economy. In UnSelfie Dr. Borba pinpoints the forces causing the empathy crisis and shares a revolutionary, researched-based, 9-step plan for reversing it. Readers will learn: -Why discipline approaches like spanking, yelling, and even time-out can squelch empathy -How lavish praise inflates kids’ egos and keeps them locked in “selfie” mode -Why reading makes kids smarter and kinder -How to help kids be Upstanders—not bystanders—in the face of bullying -Why self-control is a better predictor of wealth, health, and happiness than grades or IQ -Why the right mix of structured extracurricular activities and free play is key for teaching collaboration -How to ignite a Kindness Revolution in your kids and community The good news? Empathy is a trait that can be taught and nurtured. Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who also are kind, moral, courageous, and resilient. UnSelfie is a blueprint for parents and educators who want to kids shift their focus from I, me, and mine…to we, us, and ours.

    First visiting elementary schools and later also nursing homes and retirement communities, he hoped to glean new wisdom as to how he might become a better grownup. Now, in this playful and buoyant book, he shares those insights with rest of us --timeless, often surprising lessons that bypass the head we're always stuck in, and go straight to the heart we sometimes forget.Each of the book's three sections begins with the illustrated story of "The Incredible Floating Girl." Brad weaves this story together with lessons of success, fear, regret, gratitude, love, happiness, and dreams to reveal the true reason we are here: to fly, and to help others fly.Beautifully designed and featuring Montague's own whimsical 4-color illustrations that appeal to the kid in all of us, Becoming Better Grownups shares the purpose and meaning we can all discover merely by listening, and reveals that--in a world that seems increasingly childish--the secret to joy is in fact to become more childlike.