W. Rolleston masterfully retells the great Celtic myths and illuminates the world that spawned them. Focusing principally on Irish myths, the book first takes up the history and religion of the Celts, the myths of the Irish invasion and the early Milesian kings.What follows is pure enchantment as you enter the timeless world of heroic tales centered around the Ulster king Conor mac Nessa and the Red Branch Order of chivalry (Ultonian cycle). These are followed by the tales of the Ossianic cycle, which center on the figure of Finn mac Cumhal, whose son Oisín (or Ossian) was a poet and warrior, and the traditional author of most of the tales. Next comes a summary of the Voyage of Maeldūn, a brilliant and curious piece of invention that exemplifies the genre of "wonder-voyages" — adventures purely in the region of romance, out of earthly space and time. Finally, the author recounts a selection of the myths and tales of the Cymry (Welsh).In these pages, readers will delight in the favorite and familiar tales of Cuchulain, King Arthur and the Knights of the Round Table, the Grail, Deirdre, and many more figures that haunt the shadowy, twilight world of Celtic legend. The magic of that world is further brought to life in more than 50 imaginative full-page illustrations by Stephen Reid, Arthur G. Bell, and the famed illustrator J. C. Leyendecker. Reprinted here in its first paperback edition, Celtic Myths and Legends also includes several helpful genealogical tables: Gods of the House of Dōn, Gods of the House of Llyr, and Arthur and His Kin, as well as a useful glossary.

    Everyone knows about Navy SEALs and Green Berets but nobody knows about the deep recce, sabotage, and direct action missions conducted by the Rhodesian SAS. The Rhodesian Light Infantry was a killing machine, participating in combat jumps every night during the heat of the Bush War. The Selous Scouts were perhaps the most innovative and daring unconventional warfare unit in history which would pair white soldiers with turncoat black “former” terrorists who would then infiltrate enemy camps.US military veteran and historian Dan Tharp covers each of these three units in depth.(18,000 words)

    These fantastic stories have travelled across cultural borders, and been passed down from generation to generation, ever-changing, renewed with each re-telling. Few forms of literature have greater power to enchant us and rekindle our imagination than a fairy tale. But what is a fairy tale? Where do they come from and what do they mean? What do they try and communicate to us about morality, sexuality, and society? The range of fairy tales stretches across great distances and time; their history is entangled with folklore and myth, and their inspiration draws on ideas about nature and the supernatural, imagination and fantasy, psychoanalysis, and feminism. Marina Warner has loved fairy tales over her long writing career, and she explores here a multitude of tales through the ages, their different manifestations on the page, the stage, and the screen. From the phenomenal rise of Victorian and Edwardian literature to contemporary children's stories, Warner unfolds a glittering array of examples, from classics such as Red Riding Hood, Cinderella, and The Sleeping Beauty, the Grimm Brothers' Hansel and Gretel, and Hans Andersen's The Little Mermaid, to modern-day realizations including Walt Disney's Snow White and gothic interpretations such as Pan's Labyrinth. In ten succinct chapters, Marina Warner digs into a rich collection of fairy tales in their brilliant and fantastical variations, in order to define a genre and evaluate a literary form that keeps shifting through time and history. She makes a persuasive case for fairy tale as a crucial repository of human understanding and culture.

    The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle.  Once you change your thinking, your eating and your body will change.  Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.

    You’ve deloaded, done your recovery session, even taken a hot bath. Oh how nice a massage would be right now. The problem is not all of us have the time or the money to invest in some good soft tissue work. Want a cheap yet extremely effective way to get rid of your aches and pains? This easy to understand guide will help you address all of those problems and more. Best of all, you don't even need to leave your house or buy any expensive tool. Just grab a tennis ball and get started.Being able to treat your own pain is a very valuable tool. It can save you a lot of money and mean less trips to the physiotherapist as well as ensuring that you are keeping your body in good condition. Trigger points and tight muscles are a common cause of muscle and joint pain. They can refer pain to other areas as well as causing problems at the site itself. Although they don't count for all the pain you might be suffering from, releasing them can certainly help get rid of a lot of the pain, if not clear up your problem entirely. Have you ever been to the doctor and he or she told you that theres nothing wrong, even after extensive scans? You might simply need some work on your muscles. Keeping the muscle tissue quality high will help reduce the amount of injuries you suffer from, improve your posture as well as help a lot of muscle and joint pain.In this book you can learn how to effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness, Achilles problems and much more.Actual excerpt from the book of how I discovered this great technique."When I was playing in Germany, I had really bad shoulder pain. The kind that ran down to my fingers and made me unable to put my arms over my head. One night trying to get relief I grabbed my old Motorola and started laying on it, with it digging in under my shoulder. Slowly and excruciatingly I released the rotator cuff muscles and gave myself a pain free range of motion that I had only dreamed of before. Needless to say, I thought I was a genius and upgraded to a tennis ball pretty quickly."

    During that time, as this vividly written book by historian Matthew West shows, poverty and oppression prompted many men - and even a few women - to sea in search of treasure, adventure, and sometimes, revenge. The treasure taken in a single trip could net a captain many times the profit an average sailor might expect to gain over a lifetime. The Pirates provides an exciting glimpse into the characters, crimes, and legends created by the buccaneers.

    The first story is called The Perfect Life. This tale is about Rene Carter and two of her closest friends. Rene is a well respected Baltimore City police officer who is very good at her job. She is married and her husband is a well known attorney who loves her dearly and worships the ground she walks on. Rene is living the perfect life, but she has a dark side. The only people who know her secret are Tonya Lewis and Rhonda Harris who are also police officers. Rhonda resents everything about her and would love to see her fall flat on her face. The second story is called Imitation. Stacie Sims is an up and coming emergency room physician. She has a loving fiancé named Billy Addams. Billy is the son of a wealthy business man. He is the perfect man for Stacie, but he is hiding a dark secret from her. So sit back and enjoy the worlds of Rene and Stacie who both quickly learn that life can get tangled like a spider’s web.

     Ryan Drake was your typical teenager - until his parents were coldly murdered in their house as he cowered in his bedroom. The killer roamed free, and Ryan ran away to heal. Now it's several years later, and Ryan Drake has returned. But he's not healed - he's back for revenge. He's determined to serve his own brand of justice to shake the demons that haunt him. But as he gets closer to the killer, Ryan learns that avenging his parents' death isn't going to be so easy - and he might find himself with a target on his back.