Featuring the most interesting towns and villages in Thailand as well as major temples, town-by-town, with information on sights, markets, festivals and beaches-this is an invaluable resource for travelers.

    Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

    It boasts the Frisian Islands in the north to Zeeland in the south, as well as fine sandy beaches, picturesque villages, and vibrant towns. Amsterdam is one of Europe's great cities of art, and the 3D aerial views are the perfect guide to exploring Amsterdam's canals and squares. Also included are cutaways and floor plans that will ensure that you don't miss anything in the major museums and churches. The guide also provides a wide selection of restaurants, shops, and nightlife venues, as well as sights, festivals and markets listed town by town. Whether your interests lie in cycling the remarkably flat countryside, seeing Delft porcelain being made, or visiting the tulip fields or flower markets, this guide will help you to get the most out of your trip to The Netherlands.Don't miss a thing on your vacation with the "DK Eyewitness Travel" guidebook to The Netherlands.HIGHLIGHTS INCLUDE: Packed with photographs, illustrations, and maps Cutaways and floor plans of all the major sights 3D aerial views of the city's most interesting districts Huge selection of hotels, restaurants, stores, and entertainment venues Specially devised walking tours, special events info