Index; illustrations.

    Thousands of hours on the pedals, forever turning left, following that black line round, pushing your body harder than it is designed to go. Then comes the sacrifice. All familiar pleasures stripped away in search of perfection. Then the pain. Muscles burning, stomach churning, an ache in the bones. To pull all of this together to achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it ten times between you is unprecedented.Laura Trott and Jason Kenny, Britain’s most successful female and male Olympians, invite us into their world, on to the boards of the velodrome and down the back straight of British pro cycling to give us the inside track on what it takes to become a champion.This is the story of the races that gripped a nation; one of sprints and pursuits, tactics, mind games, medals and trials; of being so tired you collapse by the side of the track, so out of form you can’t finish a practice session; of what goes through the mind of an Olympian as they power towards the finish line; and of how a boy from Bolton and a girl from Cheshunt became the best in the world, while finding in each other the perfect partner.

    Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world's best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share one common element: a high-elbow underwater pull. Too many swimmers and triathletes neglect the pull, distracted by stroke count or perfecting details like body position or streamlining. Taormina uses simple science and crystal clear underwater photos of Olympic athletes to show how the high-elbow underwater pull is the most crucial technique for faster swimming. With a commonsense approach that comes from decades of practice and 15 years of hands-on coaching experience, Taormina’s Swim Speed Secrets gives triathletes and swimmers the clear direction they need to overhaul their swim stroke and find the speed that’s been eluding them. Swim Speed Secrets includes: · The best drills to cultivate a more sensitive feel for the water· Dryland and strength building exercises to develop arm position and upper body musculature· Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull· Clear descriptions of the key moments of the underwater pull· Tips that helped her perform at a world-class level for two decades Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this book, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

    From a narcissistic self-promoter who eventually became a man of enduring spirituality through a journey of formidable tests, Ali has emerged as a true superhero in the annals of American history, and the Worldwide Ambassador of Courage and Conviction. This fresh, first-person book serves as a hilarious and moving hands-on autobiography by Muhammad Ali, the intrepid man of action who spoke in soundbites, all wittily and powerfully visualized by the provocateur graphic designer, George Lois. Important Dates: ? Dec. 11, 2006: 25th Anniversary of Ali's last fight ? Jan. 17, 2007: Ali's 65th birthday Co-published with ESPN Books, the launch of Ali Rap will be supported with an unprecedented marketing and publicity blitz from ESPN, America's #1 sports media outlet: ESPN Television: ? Ali Rap, The Movie: original 1-hour special based on the book. Through actual Ali clips as well as celebrity performers, the show will feature the most colorful and powerful quotes from him over the course of his life. (debut follows the Heisman Trophy Awards: Dec. 9, 2006, 9 p.m.) ? Ali's Dozen, The Movie: original 1-hour special featuring Ali's 12 most important boxing rounds. (debuts Dec. 9, 2006, 10 p.m.) ? Ali's 65, The Movie: original 2-hour special tied to Muhammad Ali's 65th birthday, celebrating Ali's unique life and career.Fresh off his Emmy-winning ?Rhythm of the Rope, ? Johnson McKelvy will be the producer for this show. (debuts Jan. 3, 2007, 10 p.m.) ? Ali Rap Vignettes: 30-second shorts of Ali's most memorable declarations (running daily, Dec. 9, 2006 ? Jan. 17, 2007) ? TV Advertisements: 10- and 15-second spots for Ali Rap to air on ESPN, ESPN2, ESPN Classic and ESPNEWS (late Nov. 2006 ? early Jan. 2007) ESPN The Magazine: ? Substantial book excerpt (Nov. 2006) ? 5 ? 6 featured ads for the book (Oct. 25, Nov. 8, Nov. 22, Dec. 6., Dec. 21, 2006) ESPN Radio: ? Author interviews (Nov. 2006) ? On-air promotions and giveaways (Nov. 2006) ESPN New Media: ? Prominent feature on ESPN.com and ESPNBooks.com: book cover, description and excerpt, plus link to online retailer (Nov. 2006) ? Fully customizable E-card available for download ? Selected Ali Rap Vignettes featured on Mobile ESPN, ESPN Motion, ESPN Radio and ESPN 360. Facts about ESPN: ? ESPN, ESPN2, ESPN Classic and ESPNEWS Television networks have a combined average audience 2,011,000 households in America during primetime (average of 971,000 households over a 24-hour period). ? ESPN.com celebrated its 10th anniversary in 2005 with nearly 19 million visitors monthly, and has been the leading sports Web site every year since launch. ? ESPN Radio is now heard on more than 300 full-time affiliates covering 85% of the United States; 750 stations carry some ESPN programming, including the top 50 markets and 99 of the top 100. The author: Advertising communicator George Lois is known for dozens of marketing miracles that triggered innovative and populist changes in American and world culture. His most famous work includes the ?I Want My MTV? campaign, JiffyLube and Tommy Hilfiger ads, USA Today's breakthrough ?singing? TV campaign, and ESPN's ?In Your Face? campaign. He is also known as the legendary creator of the iconic Esquire covers of the 1960s. Lois is the author of five books of his work; his previous book is $ellebrity, dealing with his campaigns using celebrities in fresh and outrageous ways. Contributor: Ron Holland worked alongside George Lois in the glory days of the Creative Revolution as a pioneer copywriter of Big Idea advertising. They continue their never-really-separated lives working on their matchless kind of advertising to this day.

    He wrote and recorded with everyone from Iggy Pop to Freddie Mercury to John Lennon, sold 136 million albums, has one of the truly great voices, and influenced bands as wide-ranging as Nirvana and Franz Ferdinand. Paul Trynka illuminates Bowie's seemingly contradictory life and his many reinventions as an artist, offering over 300 new interviews with everyone from classmates to managers to lovers. He reveals Bowie's broad influence on the entertainment world, from movie star to modern-day icon, trend-setter to musical innovator. This book will define Bowie for years to come.

    However, R.E.M. – being R.E.M. – were disinclined to reveal this at the time the book was first published in 1989 and Tony was thus obliged to keep this under his hat. All such restrictions have since been lifted for newer editions, of which there have been several, and this latest incarnation of the book – now retitled Perfect Circle – brings the story to its natural conclusion with R.E.M.’s decision to disband in September, 2011. Discussing fame, fortune and sexuality with the same keen eye he casts on the group's astonishing musical catalogue, Perfect Circle is neither blind fan worship nor jaundiced critical cynicism, but a balanced and thorough telling of one of the most compelling rock stories of our time. Drawing on dozens of interviews with friends, associates and the band members themselves, this is not just the story of one group's rise through cult status, but the story of American alternative rock.

    Indeed, heading into the 2015 World Cup he had never finished the competition on his own terms.His autobiography tells of that redemption, and gets you up close and personal with one of the most celebrated sportsmen of our time.Threaded throughout the book is an intimate diary of his final year as a Crusader and All Black, during which he worked tirelessly to make one last run at that elusive goal: a World Cup victory achieved on the field.Dan Carter's autobiography is essential reading for all sports fans.

    Her 2009 Australia Open championship earned her the #1 world ranking for the third time in her illustrious career - and marked only the latest exclamation point on a life well and purposefully lived. As a young girl, Serena began training with an adult-sized racquet that was almost as big as her. Rather than dropping the racquet, Serena saw it as a challenge to overcome-and she has confronted every obstacle on her path to success with the same unflagging spirit. From growing up in the tough, hardscrabble neighborhood of Compton, California, to being trained by her father on public tennis courts littered with broken glass and drug paraphernalia, to becoming the top women's player in the world, Serena has proven to be an inspiration to her legions of fans both young and old. Her accomplishments have not been without struggle: being derailed by injury, devastated by the tragic shooting of her older sister, and criticized for her unorthodox approach to tennis. Yet somehow, Serena always manages to prevail. Both on the court and off, she's applied the strength and determination that helped her to become a champion to successful pursuits in philanthropy, fashion, television and film. In this compelling and poignant memoir, Serena takes an empowering look at her extraordinary life and what is still to come.

    But it's not as easy as it looks. Learn what it's like to be a big leaguer, a pitcher, a Dodger, and discover his sources of strength and faith. So slip into his uniform and be him for a couple of hundred pages.

    1984: the hot fug of the swimming pool and the slow splashing of a boy learning to swim but not yet wanting to take his foot off the bottom. Fast-forward four years. Photographers and family wait on the shingle beach as a boy in a bright orange hat and grease-smeared goggles swims the last few metres from France to England. He has been in the water for twelve agonizing hours, encouraged at each stroke by his coach, John Bullet, who has become a second father.This is the story of a remarkable friendship between a coach and a boy, and a love letter to the intensity and freedom of childhood.

    Tiny Flanders boasts a population of just 6 million, yet this small corner of northwest Europe has produced eight winners of the Tour de France, five times as many professional riders as Italy or Spain.Blending reportage, interviews, observation, biography, and history, and written with affectionate humor by a committed Belgophile, The Beast, the Emperor and the Milkman tells the story of Flanders' neurotic love affair with bike racing, from tough early heroes such as Jules Vanhevel--wounded by mortar fire in World War I and leading the world championship road race until he collided with a cow--to latter-day ironmen such as Tom Boonen, three-times winner of the Tour of Flanders and owner of a pet donkey named Kamiel.

    Their uncommonly competitive relationship came to symbolize the most compelling rivalry in the NBA. These were the basketball epics of the 1980s--Celtics vs Lakers, East vs West, physical vs finesse, Old School vs Showtime, even white vs black. Each pushed the other to greatness--together Bird and Johnson collected 8 NBA Championships, and 6 MVP awards and helped save the floundering NBA at its most critical time. When it started they were bitter rivals, but along the way they became lifelong friends. With intimate, fly-on-the-wall detail, When the Game Was Ours transports readers to this electric era of basketball and reveals for the first time the inner workings of two players dead set on besting one another. From the heady days of trading championships to the darker days of injury and illness, we come to understand Larry's obsessive devotion to winning and how his demons drove him on the court. We hear him talk with candor about playing through chronic pain and its truly exacting toll. In Magic we see a young, invincible star struggle with the sting of defeat, not just as a player but as a team leader. We are there the moment he learns he's contracted HIV and hear in his own words how that devastating news impacted his relationships in basketball and beyond. But always, in both cases, we see them prevail.A compelling, up-close-and-personal portrait of basketball's most inimitable duo, When the Game Was Ours is a reevaluation of three decades in counterpoint. It is also a rollicking ride through professional basketball's best times.

    It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer and outdoorsman, a walk into the remote Blue John Canyon was a chance to get a break from a winter of solo climbing Colorado's highest and toughest peaks. He'd earned this weekend vacation, and though he met two charming women along the way, by early afternoon he finally found himself in his element: alone, with just the beauty of the natural world all around him. It was 2:41 P.M. Eight miles from his truck, in a deep and narrow slot canyon, Aron was climbing down off a wedged boulder when the rock suddenly, and terrifyingly, came loose. Before he could get out of the way, the falling stone pinned his right hand and wrist against the canyon wall. And so began six days of hell for Aron Ralston. With scant water and little food, no jacket for the painfully cold nights, and the terrible knowledge that he'd told no one where he was headed, he found himself facing a lingering death -- trapped by an 800-pound boulder 100 feet down in the bottom of a canyon. As he eliminated his escape options one by one through the days, Aron faced the full horror of his predicament: By the time any possible search and rescue effort would begin, he'd most probably have died of dehydration, if a flash flood didn't drown him before that. What does one do in the face of almost certain death? Using the video camera from his pack, Aron began recording his grateful good-byes to his family and friends all over the country, thinking back over a life filled with adventure, and documenting a last will and testament with the hope that someone would find it. (For their part, his family and friends had instigated a major search for Aron, the amazing details of which are also documented here for the first time.) The knowledge of their love kept Aron Ralston alive, until a divine inspiration on Thursday morning solved the riddle of the boulder. Aron then committed the most extreme act imaginable to save himself. Between a Rock and a Hard Place -- a brilliantly written, funny, honest, inspiring, and downright astonishing report from the line where death meets life -- will surely take its place in the annals of classic adventure stories.

    Collina describes how it feels to make a difficult decision, the pressures from the crowd and the players while taking us through the most significant matches he has refereed.

    On one thing, Imran Khan's friends and enemies agree: it all began with the leopard print satin trousers. In November 1974, the Cricketer International published an article about the new elite group of young talented players, "into concepts like fashion and pop music," and bent on challenging cricket's eternal stereotypes. Of the five featured stars on the cover, a superbly hirsute 21-year-old wearing a tight black shirt and gaudy trousers, with a facial expression of supreme self-confidence, stood out. Imran Khan has always been a controversial figure, a man who gives rise to hot debate on account of his strong conviction and hard line views. From his achievements on the cricket field as the Pakistan captain who captured the World Cup and the game's best all-rounder in history, through to his racy social life—the practicing Muslim boogieing on the dancefloor of Annabel's; an "astonishing lovemaker," according to one overnight partner; praised by Diana Princess of Wales, close friend to his then wife Jemima Goldsmith, as a "devoted husband"—the Imran story is full of color and contradictions. Acclaimed biographer Christopher Sandford has approached a richly varied cast list of Imran associates past and present—from Geoff Boycott, Javed Miandad, Mike Brearley, David Gower, and John Major through to Nelson Mandela and close acquaintances such as Eric Clapton, Mick Jagger, John Major, Keith Richards, sources close to the late Princess of Wales, and Pakistan's General Musharraf. Imran Khan himself and his ex-wife Jemima have agreed to be interviewed for the book and given Sandford exclusive access to Imran's inner sanctum.