The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you


Gemma Atkinson - 2018
    If so, then Gemma’s plan is for you.80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot.Gemma Atkinson has spent over half her life in the public eye – from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she’s decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!

Peridale Cafe 4-6


Agatha Frost - 2017
    Is it a prank, or a grim warning? Julia’s fears that somebody is trying to kill Barker are confirmed when a dead body with a striking resemblance to him is found on his doorstep the very next day, just as their romance is deepening. Barker might be on temporary suspension from his role as Detective Inspector at the village police station, but that doesn’t mean he’s short of enemies in Peridale, especially when a dark face from his past arrives in the small village to stir up painful memories. With an unclear list of suspects and motives, Julia vows to keep Barker safe, but can they figure out the puzzle as they work outside of the law in a race against time to stop Barker paying the ultimate price? SHORTBREAD AND SORROW (Book 5) When Julia’s gran, Dot, wins an all-inclusive spa trip to Scotland, Julia finds it difficult to refuse the offer of a relaxing week away from her café. Along with her sister, Sue, they pack up her tiny vintage car and drive all the way from Peridale to Seirbigh Castle, ready to be pampered. The last thing Julia expected was to be caught up in another murder investigation, but when the cruel owner of the family-run spa, Henry McLaughlin, is shot dead, she can’t resist ditching the facemasks and massages in favour of cracking the case. Julia quickly befriends the young cook and talented-baker, Blair, and acquires a job in the kitchen so she can observe the strange family in the wake of the murder. Henry’s wife and children are acting suspicious, and with an incompetent young Detective Inspector on the case, Julia makes it her mission to discover the secrets held within the ancient walls before Seirbigh Castle claims another victim. ESPRESSO AND EVIL (Book 6) When a coffee shop opens in the village, Julia is surprised when her customers flock to the new business, leaving her café almost empty. A failed protest against the corporate chain store leaves Julia wondering if her café can survive, but she suddenly has bigger fish to fry when the owner of the coffee shop is poisoned, and she is framed for his murder. As Julia attempts to clear her name, she is stopped in her tracks when an unwanted familiar face arrives in Peridale. Her past and present crash together, threatening to jeopardise her blossoming relationship with Barker. Julia's history is back to haunt her, and she is forced to deal with the consequences of her actions before it is too late. Somebody is trying to frame Julia for her rival's murder, but can she juggle her most challenging case yet with her complicated love life before she loses more than just her café? Books 4-6 books in the Peridale Cafe series! Can be read as standalones but will be enjoyed more as part of the series. A light, cozy mystery read with a cat loving and cafe-owning female amateur sleuth, in a small village setting with quirky characters. No cliffhangers, swearing, gore or graphic scenes! FULL PERIDALE CAFE READING ORDER: 1. Pancakes and Corpses 2. Lemonade and Lies 3. Doughnuts and Deception 4.

Flawed Chapters 1-5


Cecelia Ahern - 2015
    She's a model daughter and sister, she's well-liked by her classmates and teachers, and she's dating the impossibly charming Art Crevan.But then Celestine encounters a situation where she makes an instinctive decision. She breaks a rule. And now faces life-changing repercussions.She could be imprisoned. She could be branded. She could be found FLAWED.In her breathtaking young adult debut, bestselling author Cecelia Ahern depicts a society where obedience is paramount and rebellion is punished. And where one young woman decides to take a stand that could cost her-everything.

Starfish - One Family's Tale of Triumph After Tragedy


Tom Ray - 2017
    I have no idea if it is part of the dream, a hallucination, or reality. It talks of children, bringing news of a girl called Grace who loves me very much and a new baby boy called Freddie, who apparently needs me to get better... It stirs a part of me, even in my coma, reminding me that I'm thirty-eight and in love with the most beautiful woman in the world. It tells me that one third of me is gone but what's left is enough; that the thing is, above all, to survive.' When Tom Ray put his young daughter to bed one chilly December evening, he had everything he could ever want - the house of his dreams, a beautiful wife and a second baby on the way. By the next morning all of this was in jeopardy as Tom succumbed to the devastating illness that is sepsis.Starfish tells Tom and Nic Ray's truly inspirational story of their life before, during and after the illness which claimed Tom's lower arms, legs, and a portion of his face. Heart-breakingly honest and affecting, their story charts the devastating effects of Tom's illness, Nic's heroic struggle to cope and, ultimately, the love and hope that has held their family together in the ensuing years. A tragic yet beautiful tale of a couple whose love is tested to its limit after their perfect life falls apart in a single moment.

Jason Wade Thriller Trilogy


Rick Mofina - 2017
    The Dying Hour 2. Every Fear 3. A Perfect Grave. Meet Jason Wade, a rookie crime reporter with The Seattle Mirror, a loner who grew up in the shadow of a brewery in one of the city's blue-collar neighborhoods. BOOK 1 THE DYING HOUR: After its publication, the International Thriller Writers (ITW) selected The Dying Hour as a Finalist for a 2006 Thriller Award in the category of Best Paperback Original. The book introduces Jason Wade who is working at The Seattle Mirror, in a competition for the single full-time job being offered through the paper's intense intern program. But unlike the program's other young reporters, who attended big name schools and worked at big metro dailies, Wade put himself through community college, and lacked the same experience. Wade struggles with his troubled past as he pursues the story of Karen Harding, a college student whose car was found abandoned on a lonely stretch of highway in the Pacific Northwest. How could this beloved young woman with the altruistic nature simply vanish? Wade battles mounting odds and cut-throat competition to unearth the truth behind Karen Harding's disturbing case. Her disappearance is a story he cannot give up, never realizing the toll it could exact from him. The Dying Hour is a bone-chilling, mesmerizing page-turner that introduces readers to an all-too-human young hero who journeys into the darkest regions of the human heart to confront a nightmare. BOOK 2 EVERY FEAR: On an ordinary morning Maria Colson takes her baby son Dylan to the corner store. She turns her back for only a few seconds. When she looks again, she sees his empty stroller as Dylan is being abducted into a waiting van. Maria climbs into the van but is violently thrown to the road where she is left for dead as the vehicle vanishes without a trace. As Maria fights for her life and her anguished young husband keeps a beside vigil, the FBI and police across metro Sea-Tac and Washington State search for Dylan. Seattle Mirror reporter Jason Wade is under pressure to bring in a big story, and the Colson kidnapping could be it. It’s a bizarre case with pieces that just don’t add up: The Colsons are a hard-working couple. Former high school sweethearts. No problems. No enemies. Then Jason and his dad, a private detective haunted by his former life as a cop, discover a grisly murder of a young woman that is somehow connected to the Colsons. Now, in a dark Seattle underground of desperate dreamers and ex-convicts, Jason embarks on an investigation that parallels one led by Homicide Detective Grace Garner. They're both hunting for the one piece of the puzzle that connects the baby’s disappearance with a spine-tingling case of revenge. And time is running out, because whoever took little Dylan Colson is more dangerous than anyone could ever imagine. Every Fear takes suspense to a whole new level in a heart-pounding story that moves like a true crime case torn from today's headlines. BOOK 3 A PERFECT GRAVE: Rookie crime reporter Jason Wade, a loner from the wrong side of the tracks, pursues the story of a murdered Seattle nun. The case leads him to a hermit nun who founded a mysterious religious order; and ultimately to the dark secret that has tormented his ex-cop father for decades. It culminates in a life-and-death struggle against the clock. With time running out, Jason and his father battle the odds to confront a terrible truth.

Wicked Saga


Lily Harper Hart - 2019
    She’s finally found happiness with her fiancé Jack Harker. Of course, magic and mayhem keep them on their toes. Friendship, family and love are the name in the game in Shadow Lake. Unfortunately, murder keeps intruding and life is a constant adventure for Jack and Ivy. You’ll want to come along for the ride because this is a once-in-a-lifetime love with an occasionally out-of-control couple. This three-book omnibus includes: Wicked Delight, Wicked Respite and Wicked Decisions.

Magnolia Steele Mystery Box Set


Denise Grover Swank - 2019
     Center Stage Act Two Call Back  Curtain Call Free Magnolia Steele bonus content will be releasing through Denise’s newsletter. Sign up is at the end of each book.

Crimson Worlds Refugees: The First Trilogy


Jay Allan - 2017
    An endless struggle.Three hundred ships. Trapped. Relentlessly pursued by the genocidal Regent and its vast robot battlefleets.Terrence Compton is one of Earth's greatest admirals, a warrior almost without equal. He and his forces saved Earth from invasion by the cybernetic legions of the First Imperium's insane computer Regent. But now he and his fleet are far from home, lost and cut off, with nowhere to flee but deeper into the darkness of uncharted space.Compton and his fleet must find safety...and ultimately a new home. Their journey will take them deep into the heart of the First Imperium, to the silent, windswept worlds where the ancient race that built the Regent once dwelled...and uncover the lost secrets of its disappearance 500,000 years ago. And find a way to destroy the Regent, to rid the universe of the insane machine once and for all.Includes the full novels Into the Darkness, Shadows of the Gods, and Revenge of the Ancients.Crimson Worlds Refugees Reading OrderInto the Darkness (Book One) - part of this collectionShadows of the Gods (Book Two) - part of this collectionRevenge of the Ancients (Book Three) - part of this collectionWinds of Vengeance (Book Four)Storm of Vengeance (Book Five) - Coming 2017

The Catholic Bible (The Definitive English Authorized Version) Complete Old and New Testaments (Special Edition with DirectLink Technology) (ILLUSTRATED)


Anonymous - 2011
    Peter* St. PaulCONTENTS:THE OLD TESTAMENT(Douay)THE PENTATEUCH BOOKSGenesisExodusLeviticusNumbersDeuteronomyTHE HISTORICAL BOOKSJoshuaJudgesRuth1 Samuel2 Samuel1 Kings2 Kings1 Chronicles2 ChroniclesEzraNehemiahTobitJudithEsther1 Maccabees2 MaccabeesBOOKS OF WISDOM AND POETRYJobPsalmsProverbsEcclesiastesSong of SolomonWisdom of SolomonSirach (Ecclesiasticus)THE PROPHETICAL BOOKSIsaiahJeremiahLamentationsBaruchEzekielDanielHoseaJoelAmosObadiahJonahMicahNahumHabakkukZephaniahHaggaiZachariahMalachiTHE NEW TESTAMENT(Rheims)GOSPEL BOOKSSt. MatthewSt. Mark St. Luke St. John HISTORICAL BOOKThe Acts ofthe Apostles PAULINE AND OTHER LETTERSRomans1 Corinthians 2 Corinthians GalatiansEphesiansPhilippiansColossians1 Thessalonians2 Thessalonians1 Timothy2 TimothyTitusPhilemonHebrewsCATHOLIC LETTERSJames1 Peter2 Peter1 John2 John3 JohnJudeAPOCALYPSE BOOKThe Apocalypse of St. John: (Also known as the Book of Revelation.)

Reckless Scotland: A Scottish Medieval Romance Bundle


Victoria Vane - 2019
    You can also read it for FREE in Kindle Unlimited! Reckless lovers, passionate Highlanders, and men who dare to forge kingdoms come together in this fabulous collection of romantic tales. This set includes: Virtue by Victoria Vane - Abandoned as a young child, Alexander serves two masters…and a woman who doesn’t know her own heart. Together, they will forge the future of a kingdom. Valor by Victoria Vane - A king’s grandson robbed of his rightful inheritance…a knight’s daughter who longs for justice…and her salvation will require his sacrifice. Kilted at the Altar by Anna Markland - A rip-roaring comedic romance set in the Highlands of Scotland, part of the bestselling "Clash of the Tartans" series. My Reckless Love by Melissa Limoges - Between meddlesome relatives and a series of misunderstandings, Arabella and Calum must decide if they can entrust their hearts to one another before the enemy robs them of their newfound happiness. My Steadfast Love by Melissa Limoges - Treachery, murder, passion, and warring clans encompass this tale set in the highlands of Scotland. My Passionate Love by Melissa Limoges - Mairi and Aaron are forced together by circumstances. Will their kindled passion thaw with the coming spring? Or will it burn eternal? Get this collection before it's gone!

EATING ONE MEAL A DAY: THE INTERMITTANT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! (OMAD Diet Series - One Meal A Day)


Eric Blackburn - 2014
    It was the diet plan which empowered people to lose weight quickly. The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’s “The only diet plans you'll ever need”. For the Radio Times it was simply “The diet that works”. The Guardian noted that 5:2 is "A modern phenomenon...it sometimes seems as if every other person you meet is following [it]" The 5:2 diet was lauded by the media as the final answer to the western world’s dietary challenges and obesity epidemics. It was the diet to end all diets. Simple, part-time, flexible, hugely healthy and massively effective. But what if there is a way to upgrade the diet which received such plaudits? What if there is a way to make it work better?What if there was a way to ratchet up the health benefits, the anti-aging benefits, the weight loss benefits and the overall effectiveness of the diet? In this book, Eric Blackburn introduces the revolutionary eating protocol which is set to be the breakout diet of 2015. In this short guide, you’ll learn Why the 5:2 and other Intermittent Fasting techniques are not actually fasting at all – and why the benefits are thus overplayed How eating one large meal a day better mimics how our ancestors lived Learn why OMAD has been ‘secretly’ used by Hollywood diet gurus, cover models and athletes as a weapon for getting in shape fast Learn the 7 principals to make the OMAD diet effortlessly work for you Why you don’t need to count calories or macro nutrients on the OMAD diet – making it a simple lifestyle choice Vs. a yoyo diet plan The myth of ‘three meals a day’ and how it was cooked up by marketing men to sell you breakfast cereal Learn how OMAD can help you reduce aging, by down regulating ‘bad’ cell proliferation Learn how OMAD can help you avoid or beat some of the biggest ‘killer’ diseases in the western world Learn how OMAD helps boost your mental clarity

Jane Austen's Complete Novels


Jane Austen
    Comprises the complete text of: "Sense and Sensibility", "Pride and Prejudice", "Mansfield Park", "Emma", "Northanger Abbey", "Persuasion", "Lady Susan", and "Love and Friendship". This is the only single-volume edition of Jane Austen's novels to contain not only the wickedly humorous "Lady Susan", but also the irrepressibly exuberant early work "Love and Friendship". This collection allows readers to explore the development of one of the English language's greatest writers, following her development from the farcical comedy of "Love and Friendship" and "Northanger Abbey", via her most popular work, "Pride and Prejudice", to the masterpiece "Emma", and the considered romance of "Persuasion". A unique collection of the finest and most perceptive love stories ever written.

Catching a Cowboy: Roped into Love


Melissa Keir - 2017
     Dreamed of roping your own sexy cowboy? How about Six stories by award winning and best-selling Western Romance authors? These tales delight with romance, Wranglers and Stetsons. The Heartsong Cowboy by Melissa Keir- Can two people, one horse and the power of love cure a little girl? Ride of his Life by Deb Julienne-Battling your own demons is easier than fighting family. Clayton and Andie learn this the hard way... Radio Rose by Stephanie Berget- Cowboys and aliens … on a dark, deserted highway, it can be hard to tell the difference. 119 Days by RaeAnne Hadley- Divorced for five years, Celeste Howard was happy with her life. The only thing she missed was a man's touch. Sean Mison fit her ideal of a perfect one-night stand, but what began as a simple stress reliever grew into more than what Celeste signed on for. Promise Me Eden by D’Ann Lindun- She’s buried in grief. He doesn’t know how to help. Can they find their way back together before it’s too late? Cowboy in Waiting by Leslie P. Garcia- She’d buried a hero. She wasn’t looking for another. But her cowboy in waiting was far from a hero… Climb on board for the ride of your life!

Scandalous Lords and Courtship


Mary Lancaster - 2019
    She needs a lifetime... When Viscountess Kinsley’s father lost all but their home and then drank himself to death, creditors stood ready to seize what remained. Anne’s only hope of saving her family is to find a husband through Lady Peddington’s School for Young Ladies. Only, upon graduation, Anne finds herself the victim of jealous gossip that claims she seeks multiple lovers. Now, no respectable man will have her. RAKE RUINER Hatred is only a kiss away from love. When her husband dies in a duel over another woman, Charlotte Fairhaven sets childish notions of love aside in favor of something more reliable – pleasure. Unfortunately, the gentlemen of Scotland have little appreciation for her newfound freedom. Offers of marriage abound, driving her to a remote corner of the Highlands to evade her admirers. There, Charlotte discovers the most aggravating man she’s ever met, and the only one with any hope to mend her heart. THE WIDOW’S TREASURE Two years after her husband’s death, Lady Derwent is finally enjoying a life of freedom and delicious intrigue. She travels to the Scottish Highlands only to sell the estate of Ardbeag, but when Stirling James suggests Rob Ogilvy of Lochgarron as a possible buyer, her plans begin to unravel. Rob believes the scandalous English widow has set her wicked sights on his nephew. But after only one masked encounter with her, he determines to make her his own. MARRYING THE BELLE OF EDINBURGH A foul murder, a beautiful widow, and one man who will risk everything for love. Lord William Brandon has spent torturous days and desperate nights in love with his best friend’s wife. He resolves to marry another with the help of the Marriage Maker, but when the Belle of Edinburgh appears at a ball and asks for his help, he once again is powerless to resist her. A MATCH MADE IN THE HIGHLANDS Captain Logan Graham hoped to find peace and solitude at Blackstone Abbey, but painful memories from the battlefield, along with his lingering injuries, refuse to let him rest. He’s not fit for polite company let alone a wife, especially not one as beautiful as the lady who arrives at his door at the behest of the Marriage Maker. SEDUCTION OF A WIDOW She intends to win the race. He intends to win her heart... Evan MacLaren prefers to find his thrills on the high seas. Stormy waters might be fickle, but not as fickle as a woman—particularly a high-spirited widow. Yet Lady Carr’s adventurous spirit calls to him just as the sea does. Here is a woman who will never bore him. A woman who is as free and dangerous as any ocean. And he must have her. THE MARRIAGE OBLIGATION Confirmed spinster meets British spy. What could possibly go wrong? At eighteen years old, Cornelia Hardcastle discovered an ugly family secret that could ruin her family. There is only one way to ensure the world doesn’t learn the truth: never marry. Now that she's twenty-four, however, her parents have put their foot down. She must marry. THE MAID OF INVERNESS Despite Douglas Randolph’s attempt to avoid Society and his responsibility as the future Duke of Inverness, news he is has inherited the dukedom reaches him deep in the Scottish Highlands. That problem pales into comparison to the wager he makes with the man known as The Marriage Maker. Sir Stirling James swears he can find suitable husbands for four ladies directly descendant from Robert the Bruce. Little does Douglas know he is to be the first groom.

The Secret Diamond Sisters: The Complete Series


Michelle Madow - 2019
    One hot summer. Lots of ridiculously sexy (and ridiculously rich) guys. What could go wrong? When Peyton, Courtney, and Savannah Diamond are sent to live with their long lost father, their lives go from glum to glamorous overnight. Because their father is THE Adrian Diamond. Billionaire owner of the most luxurious hotel on the Las Vegas Strip. Savannah thinks Vegas is a fairy tale come true. But is bad boy Damien actually interested in her, or is she just another toy for him to play with? Courtney wants to lay low and keep her nose where it belongs—in an SAT prep book. But will her attraction for her future step-brother bring more attention to her than she can handle? Peyton wants nothing to do with her father. But she wants everything to do with her sexy new bodyguard, Jackson. Except Jackson’s way older than she is. And he’s forbidden from dating her, since he works for her father. The sisters are in WAY over their heads. And they’re forgetting one important rule: What happens in Vegas stays in Vegas... but that doesn't matter when you live there ;) Thousands of copies sold. Over 600 five star reviews for the series. Now, for a limited time, save 50% compared to buying the individual books by reading the entire Secret Diamond Sisters trilogy in this special bundle deal! Perfect for fans of Gossip Girl, The Princess Diaries, and Pretty Little Liars. This bundle contains all three books in The Secret Diamond Sisters series: 1) The Secret Diamond Sisters 2) Diamonds in the Rough 3) Diamonds are Forever