He knew it wouldn't come easy, but he was prepared to put in the graft. The dedication paid off – he finished sixth in the World Championships as an amateur and in 1986, he turned professional.He soon discovered it wasn't about courage, training hours or how much you wanted to win. It was about gruelling defeats, total exhaustion, and drugs - drugs that would allow you to finish the race and start another day. Kimmage ultimately left the sport to write this book – profoundly honest and ground-breaking, Rough Ride broke the silence surrounding the issue of drugs in sport, and documents one man’s love for, and struggle with, the complex world of professional cycling. ‘A must read for any cyclist’ CyclistWINNER OF WILLIAM HILL SPORTS BOOK OF THE YEAR

    Learn how to choose the right bike, ride safely in traffic, treat and prevent injuries, train for a century, and perform basic maintenance. Packed with quick tips from the pros at Bicycling magazine, this volume provides everything the new cyclist needs to achieve optimum cycling performance.

    They are the stars of professional tennis -- the young, brash, and often reckless women who hold court, and serve.The last several years have seen such a seismic explosion in women's tennis that you might be surprised to learn there's still a men's game. Fans flock to the high-voltage matches, which come packaged with tales of infighting, family squabbles, and, of course, Anna Kournikova's micro-miniskirts. In Venus Envy, Sports Illustrated investigative reporter and tennis columnist L. Jon Wertheim draws back the curtain on the soap opera that is the women's professional tennis tour, with its primal plotlines driven by ambition, sex, and revenge.Here are the stories behind the stories: the tragic Garbo-like star who whiles away hours in a midwestern hotel room because she's afraid to go outdoors; the teenager who tries to cope with the pressure of the big time as well as an abusive father; the brilliant number one who plays out her adolescent tantrums on the public stage; the coquette who launched a thousand Web sites; and a little-understood African-American family who proved that they could play by their own rules and still win the game -- not to mention the endorsements.The biggest story in sports in 2000 was Venus Williams. Forced to the sidelines for the early months by injuries to both her wrists and her psyche, she stormed back to win Wimbledon, the U.S. Open, and two Olympic gold medals. Not since the glory days of Martina Navratilova -- and the historic days of Althea Gibson -- has women's tennis seen such a dominant champion with the rare combination of athleticism, intelligence, and competitive fire. By the time Venus signed the biggest endorsement deal ever for a female athlete, her opponents' sentiments could be described in just two words: Venus Envy.

    He was the first man to the win the Tour de France five times; the first to win all three grand tours (the Tour de France, Vuelta a España, and Giro d’Italia); and the first to win both the Tour and Vuelta in the same year. The fame Anquetil received for his cycling success was matched only by the infamy of his complex and unconventional private life. As this engaging biography reveals, between his races Anquetil seduced his doctor’s wife and acted as stepfather to her children before asking his stepdaughter to bear him a child. He maintained a ménage à trios with his wife and stepdaughter for several years until the threesome fell apart, after which—in a bid to inspire jealousy in his two former lovers and encourage their return—he seduced his stepson’s ex-wife and had a child with her. Containing exclusive contributions from Anquetil’s family, friends, teammates, and rivals, this engaging biography unveils the astounding public and private lives of one of cycling’s greatest legends.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!