Learn five major hand lettering styles, then transform your writing into art. Practice pages allow you space to master each letter in every style. Tutorials demonstrate how to embellish your letters; mix different styles for emphasis and flair; add decorative effects like shading; and combine text and illustration.

    

    Following a simple step-by-step approach, Acrylic Painting For Dummies provides hands-on instruction and easy-to-follow exercises in acrylic painting techniques and styles, making the medium accessible to would-be artists at all levels. Featuring large-scale projects at the end of most chapters and ample additional opportunities for readers to paint along, this friendly guide will help anyone discover the artist within.

    This book covers everything from choosing a sword, to warming up, to fencing. Full of set drills and clear descriptions, this book has been the standard work on the subject since it first came out in 2004. The second edition has been updated and revised.

    Be the force that relentlessly drives the music. Rumble like the ominous thunder of an approaching storm. For you, it's not enough just to be heard; you need to be "felt," too. You need to play bass guitar.Imagine your favorite music without bass. It doesn't work, does it? The bass is the heartbeat of the music, the foundation of the groove, and the glue that holds together all the different instruments. You can feel the vibrations of the low notes - sometimes subtle and caressing, sometimes literally earthshaking - as they propel the song. The bass is the heart. So leave center stage to the other musicians - you have more important work to do. The limelight may be cool, but bassists ruleYou can find everything you need to dominate the bass in "Bass Guitar For Dummies" - whether you're a beginner picking up a bass for the first time or an experienced player looking for way to improve. And you won't drown in complicated music theory, either; this easy-to-understand reference gives you just enough music theory to get you on your way."Bass Guitar For Dummies" includes the following topics and more: Exploring the anatomy of a bass guitarGetting started: Holding your bass, positioning your hands, and striking notesReading bass notation and understanding chords, scales, and octavesCreating a groove and playing solos and fillsExamining different bass-playing styles, from rock and funk to blues and reggaeCaring for your bass: Cleaning, changing strings, and so onBuying your own bass and accessoriesTop Ten lists on bassists you should know about"Bass Guitar For Dummies" also comes with a CD that includes audio clips of all the examples in the book.So put away the air bass guitar and get yourself the real thing. With the help of "Bass Guitar For Dummies," you'll be groovin' in your own band in no timeNote: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

    In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K PR. Magill shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records. Fast 5K shares Magill’s essential keys to finding your fastest running fitness and race readiness. The 25 keys include optimal training mileage, effective tempo runs, VO2 max workouts, hill repeats, plyometrics that work, ways to prevent injuries, recovery tips, guides to diet and racing weight, choosing racing flats, and much more. Offering three 12-week and one 16-week 5K training plans, Fast 5K is the key to your best 5K running times. Pete Magill is a world-class 5K runner, personally holds multiple American and world age-group records in track & field and road racing and is a 5-time USA Masters Cross Country Runner of the Year. Now in this distilled guide, you can get world-class advice on how to run your fastest 5K ever.

    Having battled his own lowest-of-the-low demons, he’s here to share how you can put yourself back on track for a happy, fulfilling, and deliberate path.Stepping Beyond Intention is a finely tuned approach that aligns the more esoteric elements of self-help approaches into a strong transformational tool. Using a unique process developed by Mangena for over more than twenty years, you’ll identify how to set a purpose that actually works. By tapping into innate human powers and going far deeper than talking points, you’ll soon be filled with vitality and a zest for achieving all your dreams.In Stepping Beyond Intention, you’ll discover: A powerful four-step model for breaking through blocks and rediscovering your true path How to reach into the potency of words by evoking effective feelings A cutting-edge strategy of turning the concept of gratitude on its head to help you gain momentum The "Flow Funnel" method that aligns manifestation, meditation, and effort for laser-focused results Ways to thrive in hard situations, in-depth case studies, mind-shifting exercises and much, much more!Stepping Beyond Intention goes further than any traditional personal-growth journey by pulling together complementary modalities. If you like insightful techniques, heartfelt transformations, and making lasting change, then you’ll love Daniel Mangena’s life-altering resource.

    This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale.It never happened.Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United.Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.

    David Wangerin's humorous and thorough book tells the story of American soccer's long struggle from the brief promise of the 1920's, through the euphoric highs and extravagant follies of the North American Soccer League, to today's hard-won acceptance.

    Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort.Since I can’t go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle.This book is also for those frustrated from training for some time, without getting the results that they should should be getting… I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve.Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life.Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.

    The author writes, "[t]his is not a swing instruction book. You are not going to find the latest 'secrets' of golf, it is not going to tell you the 'one magical key' in your backswing, and it is not going to replace your teacher or golf coach. This book deals with something far more important than what to learn; it deals with HOW to learn, and how to transfer that learning to the course."

    This book includes ingredients, methods, recipes and equipment information. It provides reference to intermediate techniques like all-grain brewing variations and recipe formulation.

    He discovered the Conway groups in mathematical symmetry, and invented the aptly named surreal numbers, as well as the cult classic Game of Life--more than a cool fad, Life demonstrates how simplicity generates complexity and the game provides an analogy for all mathematics and the entire universe. Moving to Princeton in 1987, as a mathemagician he deployed cards, ropes, dice, coat hangers, and even the odd Slinky as props to extend his winning imagination and share his mathy obsessions with signature contagion. He is a jet-setting ambassador-at-large for the beauties of all things mathematical.Genius At Play is an intimate investigation into the mind of an endearing genius, laying bare Conway's personal and professional idiosyncrasies. The intimacy comes courtesy of the man himself. He generously granted Roberts full access, though not without the occasional grudge and grumble: "Oh hell," he'd say. "You're not going to put that in the book. Are you?!?

    How to Memorize the Fretboard Teaches you: Simple methods and strategies to memorize the guitar neck easilyClear diagrams and techniques to make learning fun and simpleEssential Music TheoryA Free Gift!  Break Down the Guitar Neck into Easy Shapes Unlike the piano, the same note can be played on the guitar in more than one location making their locations seem daunting to learn. This book teaches you to instantly recognize and know the location of every note on the guitar neck.How to Memorize the Guitar Fretboard teaches you essential basic theory and musical patterns so you actually understand how the guitar as a whole functions.   Free on Kindle Unlimited! - Master the Guitar Neck Today! Why wait? With free delivery right to your device, you don't even need a kindle to read this book! You can have it sent to your PC, Tablet or Smartphone. No more excuses, master the guitar neck today and play like a pro! The Most Popular Guitar Books on Amazon With over 2000, 5* reviews on Amazon, Fundamental Changes bring you the highest rated guitar books available on Amazon. This is a new title and reviews take time, but check out our other releases to see what we're providing. Scroll up to Buy Now and make a huge difference to your playing.

    But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.