This book gives students and teachers an excellent guide for handling a bully.

    Life is now, and how you spend these years will shape your future for better or worse.In 20 Things We’d Tell Our Twentysomething Selves, professors Peter and Kelli Worrall help you spend them well. They look back on the good, bad, and miserable to share the best of what they’ve learned, like why you should:Dig deeper than your doubtFoster good habitsTake risksAdjust your expectationsPress into painand moreWith warm, brilliant storytelling, the Worralls invite you into their life and home. They share about faith, marriage, drawn-out adoptions, dark nights of the soul, and the God who’s in it all. Wise, humble, caring, fun, they’re the kind of mentors everyone wants but few have. And now they're yours.20 Things is more than good advice; it’s a book that can change your life. Let the trend of your twenties be sowing wisdom, and who knows what the rest of life will bring?Includes action steps, discussion questions, and ideas for further reading at the end of each chapter.

    Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!