When they are used in tandem, she argues, they form a strong framework for physical and spiritual attunement and promote an overall healthy life. Yoga and Vegetarianism emphasizes the importance of understanding of Ahimsa, the practice of non-harming and nonviolence, as the first step in marrying yoga and vegetarianism. All actions, says Gannon, originate as thoughts, so the "perfection of action" that yoga strives for must come from a perfect thought. What is a perfect thought? According to the book, it is a thought free of selfish desire, anger, and hate. This brings us back to Ahimsa and to vegetarianism. Freeing oneself of needless cruelty, harm, and injustice — which includes eating meat — can transform both the individual and the world. This book shows how.

    Pampered pets, however, are a rarity among animals who have been domesticated. Farm animals, for example, are usually slaughtered before their first birthday. We never stop to think about it, but the typical images we see of cows, chickens, pigs, and the like are of young animals. What would we see if they were allowed to grow old? Isa Leshko shows us, brilliantly, with this collection of portraits. To create these portraits, she spent hours with her subjects, gaining their trust and putting them at ease. The resulting images reveal the unique personality of each animal. It’s impossible to look away from the animals in these images as they unforgettably meet our gaze, simultaneously calm and challenging. In these photographs we see the cumulative effects of the hardships of industrialized farm life, but also the healing that time can bring, and the dignity that can emerge when farm animals are allowed to age on their own terms. Each portrait is accompanied by a brief biographical note about its subject, and the book is rounded out with essays that explore the history of animal photography, the place of beauty in activist art, and much more.  Open this book to any page. Meet Teresa, a thirteen-year-old Yorkshire Pig, or Melvin, an eleven-year-old Angora Goat, or Tom, a seven-year-old Broad Breasted White Turkey. You’ll never forget them.

    Life-saving canaries, empire-rescuing geese, dogs who can sniff out disease, ships' cats and even a ship's pig.All these animals are heroes to me - whether they risked their lives to pull people out of the ruins of a bombed building, won a race against impossible odds, danced their way to an Olympic gold medal or have been so incredibly badly behaved that they have managed to inspire something good (Stoffel, the honey badger, I'm thinking of you).Writing this book has brought home to me that there is no such thing as an ordinary animal.Every one has a heroic story to tell.

    Through pictures shot in more than 40 countries and on all seven continents, award-winning photojournalist and animal advocate Jo-Anne McArthur breaks down the barriers that humans have built which allow non-human animals to be treated as objects. Ultimately, We Animals provides a valuable lesson about our treatment of animals, makes animal industries visible and accountable, and widens our circle of compassion to include all sentient beings. In McArthur's words: "My goals have always been to educate people about our treatment of animals. To reduce their suffering. To widen our circle of compassion to include non-human animals. To make animal industries visible, and accountable."

    Jam-packed full of delicious, low-cal versions of traditional classics and family favourites, they have taken the deprivation out of dieting and helped millions shift the pounds.Following on from THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE, THE HAIRY DIETERS GOOD EATING and THE HAIRY DIETERS: FAST FOOD, THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 3 million copies in the UK, and their fifth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

    From the author of the bestselling book For the Love of Horses, comes an epic new journey to rescue wild Kaimanawa horses from the biennial cull.Follow television stars Vicki, Kelly and Amanda Wilson on their quest to train 10 wild, difficult and sometimes dangerous Kaimanawas for competition in the first national Stallion Challenges.Can the Wilsons change these horses' fate? Share the heartbreak, the pain, the elation and the success as they take on their greatest challenge yet.

    In Meditations with Cows, Shreve Stockton inspires a more reverential attitude toward these affectionate and intelligent creatures as she shares captivating stories and photos of ranch life. At the center of the narrative is Daisy, the matriarch of the herd. Through the daily ritual of milking, Stockton forges a relationship with Daisy that deepens with each passing season: When you have a milk cow, you are together every day, no matter the weather, no matter either of your moods. The hind leg of this twelve-hundred-pound animal towers over you as you crouch beside her... both of you aware of the fact that one well-aimed kick could kill you if she wished. Yet you are allowed to rest your cheek and forehead against her warm belly as you milk... her trust in you entwined with your trust in her, you become family. For anyone who loves animals or cares about the environmental impact of their food, Stockton explores conservation and the important role of cattle in local ecosystems, models the humane treatment of animals, and shows how pastured cattle can be our allies in averting climate crisis. Blending together narrative, science, and thoughtful reflection, Meditations with Cows offers a moving portrait of the rhythms of work, life, and hardship on the ranch.

    Fusing philosophy, memoir, science, and the radical truths these disciplines can bring—whether about factory farming, disability oppression, or our assumptions of human superiority over animals—Taylor draws attention to new worlds of experience and empathy that can open up important avenues of solidarity across species and ability. Beasts of Burden is a wonderfully engaging and elegantly written work, both philosophical and personal, by a brilliant new voice.

    Don’t panic—slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.Puppy Training in 7 Easy Steps is a practical, step-by-step guide to guarantee that your cute and curious friend stays cute. From puppy proofing your home to mastering need-to-know commands, this fool-proof training manual sets you and your canine companion up for a lifetime of positively reinforced obedience and tail-wagging fun!In this dog training book, you’ll find: Puppy Prep—Stock up on all of the supplies you need to start training with helpful checklists and insider tips. Dog Training in 7-Steps—This includes bringing your puppy home, crate training, potty training, preventing food aggression, socializing your puppy, the six key commands, leash walking and coming when called. Troubleshooting Tips—Get quick advice to make sure your dog training goes according to plan, no matter how many squirrels, birds, or other temptations catch your pup’s attention. Sit. Stay. Heel. Fetch. This no-nonsense guide to dog training will teach you and your pup how to do it all in just 7 easy steps.

    Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!

    A circus elephant tramples and gores a sadistic trainer, who had repeatedly fed her lit cigarettes. A pair of orangutans at the San Diego Zoo steal a crowbar and screwdriver and break-out of their enclosure. An orca at Sea World snatches his trainer into the pool and holds her underwater until she drowns. What's going on here? Are these mere accidents? Simply cases of animals acting on instinct? That's what the zoos and animal theme parks would have you believe. But historian Jason Hribal tells a different story. In the most provocative book on animal rights since Peter Singer's Animal Liberation, Hribal argues persuasively that these escapes and attacks are deliberate, that the animals are acting with intent, that they are asserting their own desires for freedom. Fear of the Animal Planet is a harrowing, and curiously uplifting, chronicle of resistance against the captivity and torture of animals."Vengeance is mine,” sayeth the captive beast. Prepare to have your illusions of security shattered as Jason Hribal shows us that a revolution is brewing among those frustrated leaping orcas, elephants in headdresses, and tigers kept behind bars. Animal spectacles, shows, and exhibits, it turns out, pose a deep, dark threat not only to nature herself but also to those who impose their will on wild spirits and those who pop in for a few hours to watch. A riveting, eye-opening book."--Ingrid Newkirk, president and co-founder of PETAJason Hribal is an historian and educator. He is the contemporary editor of John Oswald’s 1791 classic, The Cry of Nature.Jeffrey St. Clair is co-editor of CounterPunch and author of Born Under a Bad Sky.

    The average American consumes the meat of seven 1,100-pound steers in a lifetime. But how many hamburger-lovers realize that a single boneless beefsteak requires up to 1,200 gallons of precious water to produce, that livestock now consume nearly one third of the world's grain, or that cattle play a central role in species extinction?

    With fifty adorable full-color photographs throughout the book, Norbert aims to continue spreading smiles, inspiring kindness, and bringing comfort to those in need.

    Ever since the death of his beloved dog Candy, he'd craved the unique companionship that had so enriched his childhood. Co-presenter of ITV's Long Lost Family, reuniting parents with children, as an adopted child himself Nicky knows all too well the tangled emotions and inner conflicts that go with being given up by your birth mother. It has taken a lifetime - and a miracle dog - to come to terms with abandonment and the feeling of being an imposter in your own life. Raw, honest and courageous in One of the Family, Nicky opens up about how being adopted has made him always feel like an outsider; the guilt he has carried towards his Mum and Dad for needing to trace his birth mother, and the crushing disappointment he felt when he finally met her. And for the first time, he writes about his emotional breakdown and how he has learned to live with a late diagnosis of bipolar. Through it all his passion for dogs and animals has been a lifeline. It is Maxwell's magic, a lesson from a Labrador in simple unconditional friendship, that has allowed him to see all the good in his life: from the security and safety of his childhood home, the love of his wife and four daughters and above all, to better understand the decisions taken by his birth mother to give him up for adoption.

    So do cats, bunnies and every other creature that must temporarily call it home. Running an animal shelter is hell, but Lucy knew that coming in. Dealing with the constant stream of homeless animals, tight budget and tighter Board of Directors, while maintaining a 20 year marriage, is exhausting. But it's all worth it each and every time an animal gets adopted. What Lucy could not foresee is that an unknown enemy would declare war on Mercy. Disturbing notes, nasty pranks and the horrible murder of a beloved co-worker threatens Mercy's very existence. Ferocious in the defense of her employees and the animals they care for, Lucy must identify and stop this enemy, or die trying.