Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

    He’s been chasing a screenwriting dream ever since he was in college, and he’s put everything on the line to attain it. So when a new phenomenon called “Rideshare” enters his market in Minneapolis, Kail seeks opportunity in a job he believes will pay well and afford him time to pursue his calling. His only item of value, a BMW sports car purchased in the glory days of wealth, affords him a down payment on a used luxury sedan. Before Kail knows it, he’s a soldier in the trenches of a tech revolution, and he’s in way over his head. “UBERED” is a journey through the jungles of a wild young mind in an even wilder adventure driving full-time for Uber and Lyft. Over the course of one year, Kail dances with all hosts of personalities and professions, battles all sorts of scenarios, and struggles to realize what it means to be an independent contractor, and not an employee. Prepare for the craziest year of Kail’s young life, one that would leave him grappling to understand the very meaning of fate and all he thought was sacred.

    Her work is invaluable, from setting up a vital lifeline for women to learn about their rights on maternity discrimination, to the frontlines of the Covid-19 crisis, where she battled for women not to be left out of the picture altogether.' - Laura BatesImagine suddenly being sacked from your job. After spending years building your career, it’s all taken away in just one moment. Why? Because you told your boss you are pregnant.    This happened to Joeli Brearley. And she quickly realised she wasn’t alone - 54,000 women a year are forced out of their job because they dared to procreate, and three quarters of working mothers face workplace discrimination. And this was before the pandemic, with its never-ending cycle of extraordinary childcare challenges and overt pregnancy and maternity discrimination, resulting in a tsumani of mothers exiting the labour force.   Pregnant Then Screwed is an expose of the unscrupulous work practices and antiquated systems that we’ve been conditioned to accept and a toolkit for how to challenge them. It’s full of practical advice to help you navigate systemic barriers when they slap you in the face.  Whether you’re a mother who is sick of being sidelined, undermined, and underpaid. A ''stay at home'' mother who wants to work but can't. A future parent who is scared that having children will affect your career. An employer who wants to get the best out of its parent employees, or you simply want a stronger, fairer economy, Pregnant Then Screwed is a compelling manifesto for change and a call to arms for all women.