Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss
Danny Roddy - 2013
But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.
A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily
John Briffa - 2014
Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.
The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief
Rockridge Press - 2014
Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out
A Good Samaritan
Jesse Jacobson - 2019
Her husband and his best friend have been ambushed by an old nemesis, and Lindsay's five-year-old son, Jackie, has been kidnapped. A day later she discovers John 'Jackson' Rainhorse has also been attacked in Yemen by professional mercenaries. The former Ranger is missing and presumed to be dead. Just when it looks like things couldn't get worse, the assailants decide they must kill Lindsay and force her mother to pay an enormous ransom within two days in order to save her grandson. The FBI is slow in their investigation, and find themselves hopelessly behind the clock. With Lindsay under attack, her husband in a coma, and time running out to save Jackie, things appear lost, until a good Samaritan emerges, teaming up with Joseph “Kujo” Kuntz and his best friend, a German Shepherd named Six, to find the kidnappers and make a stand against the deadly assailants. The conclusion is explosive and tragic. For those who enjoy Jesse Jacobson novels, try reading “Tranquility: a Cozy Murder Mystery,” available on Amazon and Kindle Unlimited.
Raw and Natural Nutrition for Dogs, Revised Edition: The Definitive Guide to Homemade Meals
Lew Olson - 2010
The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs, as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer.Tracing the history of feeding dogs, the author shows when commercial dog food rose and took hold of the market. She discusses canine nutritional needs and provides research on how home-prepared foods can meet pets' needs better than commercial, processed dog food. Written with thorough information for the seasoned raw feeder, this guide can also be easily followed by any newcomer to home-feeding.This revised edition includes new information on special care and feeding of pregnant, newborn, performance, and toy breed dogs as well as senior dog considerations and the safety of the raw food diet for dogs.From the Trade Paperback edition.
Her Snow Valley Fake New Year's Eve Boyfriend
Taylor Hart - 2019
A woman who needs a fake boyfriend. Will they find true love over a dance?
Jax Casey, hot shot Navy SEAL, only cared about his team and his job—saving lives. After growing up being a military brat himself, it hasn’t been hard to keep all relationships on a commitment free basis. With two weeks off, he plans to go to a beach with his buddies, until he discovers his grandpa has had a heart attack and needs his help.Tia Snow has always wanted to be a famous singer, until bad mojo from her ex boyfriend ruins everything. Now she’s focused on being a writer and helping her aunt and uncle out in the flower shop while they are away on vacation. When said ex boyfriend shows up at the store and insists he wants to get back together, she does the only thing she can think of—tell her ex that the gorgeous hunk who came in to the store to buy flowers is actually her date for the dance and her boyfriend. Good thing the gorgeous hunk agrees, too bad he demands dinner and a kiss every night in exchange.When complications arise they have to make a choice—trust in fate or walk away from the only real thing they’ve ever had.
Saturday's Child
Ruth Hamilton - 2002
Magsy O’Gara, her husband killed in the war, plodded through her daily routine as a hospital cleaner, dedicating all her spare time to Beth, her genius daughter. Pursued by men who admired her great beauty, she was determined to remain a widow. Nothing was to divert her from her gruelling schedule. Her goal was simple: Beth would become a doctor.Beth, however, wanted a normal life – a brother, a sister, a stepfather who might make her wonderful mother happy. So Beth was delighted when a personable man began to court Magsy.Across, the road at number 1, Nellie Hulme, trapped in a world of silence, watched the other two Saturday girls. Deaf since infancy, Nellie had a secret so huge that it amused her. What would folk have thought had they known her true position in life? And why did she ‘hear’ in her dreams?
The PMP Exam: Quick Reference Guide
Andy Crowe - 2010
Presenting all 49 processes along with the key inputs, tools, and outputs, this helpful tool also depicts techniques, tables, and graphs to highlight the most important information at a glance. Common formulas are organized for rapid look-up, bringing relevant information for the PMP Exam together in one resource.
Savage in the Sheets: A Friends-to-Lovers Romance (Savage in Love Book 1)
Lark Anderson - 2020
Now I know why I never make it past date five.Jenna Savage here. Attorney. Reality TV watcher. Hopeless romantic. Forever alone…If only I could deprogram the aggressively bland bedroom habits I’ve adapted out of my system and become the savage I’m meant to be.Of course, in order to do that, I need help. And who better to be my mentor than Weston Singer, my best friend and a total stud.We lay out the rules, determined to maintain our friendship during my ‘training.’ But wouldn’t you know it, my heart has other plans.Now, I’m hopelessly in love with a man who has always been a love ’em and leave ’em type of guy. I should have seen this coming.Is it possible he could feel the same way?Or am I doomed to forever long for a man I can never have?Savage in the Sheets is a standalone romantic comedy novella that fits into the bigger Savage in Love world! If you LOVE to laugh! If you CRAVE a sexy SIZZLE! And if you HATE cliffhangers—this book is for you!
The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit
Jordan S. Rubin - 2013
Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's food supply is compromised The importance of organic foods Choosing the best water sources Raising healthy children, healing chronic illnesses and much more! His Popular Health Myths and TruthsJordan Rubin is a renowned natural health expert and NYTBest-selling author of The Maker's Diet.
Introducing The Icarus Family: The Origin Story
Sage Young - 2021
Will they ever be able to lead normal lives? Or has evil already corrupted them?After their parents and sister are killed, they flee Russia, looking to start a new life in America. They begin working for a Russian Mob family, and soon realize that they want very different things out of life. Dimitri wants nothing more than to live happily with the woman he fell in love with.And he does. For a little while.Dimitri and his wife start a family and fill their home with happy, healthy sons. They started an incredibly successful business, and best of all, they’re happy. Nicholas, however, has chosen a different path. That of a crime boss.But envy begins to grow in Nicholas. And soon, the brothers find that not even blood can save them from the evil within Nicholas’s heart...FOR MATURE READERS ONLY 18+!There are several triggers in this book.
In My Girls I Trust
Brandi Johnson - 2010
Their loyalty to each other has no boundaries, until it starts to affect India's relationship with her boyfriend. Will she have to choose between her friends and her man, or will he chose for her?
Ketogenic Diet: Ketogenic Diet Mistakes You Need To Know (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet)
Sara Givens - 2015
Regularly pricedat $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer.How does it work? Very simply said, when you eat a very low carbohydratediet, your body switches its energy sources from glucose and insulin toketones.When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.To reach full-blown ketosis and reap all the benefits of this amazing fat loss diet, many people assume that merely cutting back on the carbs is enough. It isn't.A low carbohydrate diet is only one component of the Ketogenic Diet.There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.Although reaching ketosis itself is not complicated, there are a lot of commonmistakes and misconceptions that prevent people from reaping its full benefits.If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’ … because it does WORK!Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfallsholding you back from becoming your leanest, healthiest self.Imagine being able to turn your body into a fat burning furnace at will, while also reaping the rewards of overall healthand disease treatment.If you're thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST. Here Is A Preview Of What You'll Learn...
What role calories play in the overall Keto diet plan.
Why your breath is more accurate at determining ketosis than ketostix
Why most people get 'low carb flu' and how to combat it.
The number one reason you are not able to maintain ketosis.
This specific fat you need to consume on a ketogenic diet that most people overlook.
The TRUTH about how long you should follow the keto diet.
The most effective training exercises to do on while in ketosis and which ones to avoid.
And Much, much more!
Download your copy today!Take action today and download Ketogenic Diet Mistakes You Need To Knowfor a limited time discount of only$2.99 cents!
Backyard BBQ: The Art of Smokology
Richard W. McPeake - 2005
Hence the name: The Art of Smokology. From starting your fire, to buying, selecting, trimming and smoking meats. Also chapters covering terms, rub making, sauce making, brining and the proper procedures for smoking seafood. Plus some of his favorite recipes like: "Hell Fire" Brisket , Sweet & Spicy Cherry Ribs, Duck Pastrami, Oriental Smoked Porkloin, Twice Smoked Pulled Pork, "Take Your Breath" BBQ Sauce, Passion BBQ Sauce, Mustard & Pepper Spiced Beef Tenderloin, Honey Maple Brine for Salmon, Honey Marinated Lobster Tails, Coconut Curried Scallops, Margarita Mop for Chicken, Nawlins' Butter Mop, Warm Jalapeno Corn Relish, Gazpacho Salsa, "Zesty" Backyard Baked Beans, Wisconsin Cheddar Potato Salad, Jambalaya Rice ............and much more! No stone is left unturn in this book