Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental strategies; and more. Sample training plans, photographs, charts, tables and case studies are also included.

    This best seller is now available in paperback!In the early 1970s, Brock Yates, senior editor of Car and Driver Magazine, created the now infamous Cannonball Sea-to-Shining-Sea Memorial Trophy Dash; a flat out, no-holds-barred race from New York City to Redondo Beach, California. Setting out to prove that well trained drivers could safely navigate the American highways at speeds in excess of the posted limits, Mr. Yates created a spectacle reminiscent of the glory days of the barnstorming pilots. Filled with fascinating unpublished stories, nostalgic and modern-day photographs, inside information and hilarious stories from this outrageous and incredibly immoral rally. Brock is one of the best-known, most respected automotive journalists in the world today.

    

    One precipitous chance. A once in a lifetime love story.Colton Donavan is the cocky, bad boy of racing. With a haunting past and a reckless streak a mile long, he’s known for his fast lifestyle and playboy ways.Rylee Thomas is the selfless social worker overcoming her own tragedy. Dedicated to the traumatized orphans she takes care of, a man like Colton is the last thing she saw coming. They’re driven by love. Fueled by desire. And crashing into love.See why over one million readers have fallen in love with this messy, complicated, heartfelt, and unforgettable romance. Take the emotional and compelling ride from start to finish, all in one boxed set, complete with added bonus scenes.This boxed set contains the following complete novels: Driven, Fueled, Crashed, Raced, and Aced. In addition, it contains added Driven World scenes written and/or posted on social media or as bonus chapters in other K. Bromberg paperbacks.

    shares the victory and joy, tragedy and heartbreak in his first Winston Cup season. Here are the crowds, the endless travel, and the behind-the-scenes action while Dale Jr. tries to carve out his own identity and win the respect of his peers. He shows you how races are won or lost, the bonds between a driver and his team-and the weight of racing against a man who is not only your father but also your boss, your toughest competitor, and a NASCAR legend. From the crush of the media to split-second, life-and-death decisions behind the wheel, Driver #8 is one helluva ride.

    He protected me. Shielded me. Kept me safe. And I would have done anything for him.Fate tore us apart—leaving a world between us, and both our hearts broken.Now Jasper is Detroit's white knight, a reckless rogue turned sexy savior, pulling the city and himself out of destitution.Everything he does is fast. He talks fast, f*cks fast, and drives fast.I know I should keep my distance. That I should stay away. There's too much history between us. Too much left unsaid.Yet I can't resist him.Just being near him is a thrill—his perfect body, our incredible explosive chemistry, the enticing danger that follows him everywhere he goes.But then the city turns against us, and we can't hold on. When it’s us against the world—will our love survive?

    Becoming Motocross royalty was always the plan, and he was willing to make sacrifices along the way to reach his goal. Sacrifices he thought he could live with until he returned to the small town where he grew up and learned to ride, and, more importantly, where he fell in love.When fate sends Nora Bennett back into his life, he takes one look at her and realizes that he made a huge mistake breaking up with her seven years ago. Now, he'll do whatever it takes to win her back. As Reid sets out to earn her forgiveness and convince her that the guy she's dating is not the one for her, Nora finds herself torn between what her head is telling her and what her heart wants. It's a race he never expected to be in, for a girl he can't stand to lose again.

    Bromberg’s Driven Worlds project.Tucker Neal is living the adrenaline fuelled life he always dreamed of, both on and off the race track.He lives life at full speed. It’s the only way he can stay one lap ahead of the bitter memories that chase him.Until the past swerves directly into his lane, setting him on a collision course that could spin his life out of control.No matter how many years have passed, or how many miles have been between them, Brooke Nash has never forgotten her first love.And now he’s back, reminding her of everything she gave up.The connection between them is still indisputable, but can Tucker out manoeuvre his demons enough to give them a fighting chance?Or will they crash and burn once again?A FLAWED LOVE / DRIVEN WORLD CROSS OVER COMING SEPTEMBER 2020

    Steven Raichlen, America’s “master griller” (Esquire), has completely updated and revised his bestselling encyclopedia of chile-fired rubs, lemony marinades, buttery bastes, pack-a-wallop sauces, plus mops, slathers, sambals, and chutneys. It’s a cornucopia of all the latest flavor trends, drawing from irresistible Thai, Mexican, Indian, Cajun, Jamaican, Italian, and French cuisines, as well as those building blocks from America’s own barbecue belt. There are over 200 recipes in all, including a full sampler of dinner recipes using the sauces. And the book now has full-color photographs throughout. It’s the essential companion cookbook for every at-home pitmaster looking to up his or her game.

    This book contains the very foundation skills for any rider looking for more confidence when cornering a motorcycle. Notes and comments by Eddie Lawson. Foreword by Wayne Rainey.

    How did this happen to me, of all people? Kendall Clarke, award-winning actuary, the veritable shining star of number crunchers who, just hours ago, learned her responsible fiance; (sorry, ex-fiance;) called off our wedding because he'd gotten one of my colleagues pregnant. What are the odds? Don't tell me you've never heard of Dylan Hargreave. Celebrity NASCAR driver? People magazine's Sexiest Man of the Year? Those eyes. That smile... Forget sensible! I've assessed the risk...and I'm taking it! I usually keep the brakes on, but as of now I'm taking a vacation. From me.

    When she got a chance to convince her parents to let her move back home, she went from feeling unwanted to being wanted by every guy in school. Chase has always looked forward to summer and seeing Lo. He's loved her devil-may-care attitude from the start. But when she moves back to town for good she's changed and no longer the carefree girl she once was. When jealousy gets the best of some people, you never know what's going to happen, especially when they want something you have. Would you let someone take away everything you've ever wanted? **17+ for sexual situations, cursing, and adult content.**

    So what ifMick's the most famous soccer star on the globe--with cash, connections and charisma? Fuel line? Finish line? Shelby doubtsthe Brit knows the difference.Superstar Mick knew buying a NASCAR team was going tobe tricky. The truth is the struggling team needs Mick's mediasavvy and team-building skills--even if Shelby can't admit it.Now, with Daytona just days away, Mick won't quit until hechanges Shelby's mind. Any way he can.

    And he was the boy, who could never get on her father’s good side. But none of that mattered. The only thing that mattered was that her heart had picked him. But that was years ago. And now, Berlin’s sister is praying for someone to show up to take her brother’s mind off the girl from his past. And surely enough, that someone does. But will this girl be able to cut the chains of his first love or will she just make him fall harder for that little girl he left behind in Sweet Home, Missouri? One week is all they have.

    The esteemed daughter of Alfonso Lazio, the greatest driver F1 has ever seen, Siena seems to have it all figured out. All she has to do is uphold her family's honor and ensure her brother Enzo's public image is pristine while he rises to fame and clenches the title as Formula One's new champion.Everything is perfect......Until she's swept mercilessly off her feet by the one man she can never be with. The one man who can fuck it all up.Harrison Davies is Team McClain's secret weapon and he's the only driver who threatens to steal the championship from Enzo. The tattooed British bad boy knows how to get what he wants. And always gets what he wants.Harrison and Siena fall deeper and deeper with each secret tryst. Passion flares, reality fades, and the lines between right and wrong begin to blur. Driven by lust and ambition the couple delves into a world of treachery, deceit, lies, and ultimate betrayal. Is Siena ready to place her fragile heart into the hands of a speed demon and will the thrill of falling for him be worth it when they wreck?Full length New Adult Contemporary Romance novel. Readers 18+ only. Contains adult themes and explicit sexual content.