Handwriting may be slower than typing—but this gives your brain more time to process information, and stimulates neurological connections that aid in memory, focus, and composition. The process of handwriting can also have a soothing, calming effect and can even serve as a great form of meditation. And of course, it’s a great way of expressing your individuality and personal style. The Lost Art of Handwriting explores the history of writing longhand, and reintroduces proper stroke sequences, letter forms, and techniques for evaluating and improving your handwriting. You will discover how the amazing variety of letter forms provide endless opportunities for making these alphabets your own, and how to choose alternatives that fit your preferences while keeping your writing neat, consistent, and unique to you. You’ll learn how to connect letters in cursive writing to help you write more smoothly, and with practice, more efficiently. Learn how easy it is to apply what you’ve learned into your everyday life with tips for integrating handwriting practice into already jam-packed schedules. Soon, you’ll notice a steady increase in the relaxation, value, and joy that handwriting offers to everyone who persists in putting the pen or pencil to paper.

    There he stumbled into the elaborate world of Mingering Mikea soul superstar of the 1960s and '70s who released an astonishing 50 albums and at least as many singles in just 10 years. But Hadar had never heard of him, and he realized why on closer inspection: every album in the crates was made of cardboard. Each package was intricately crafted, complete with gatefold interiors, extensive liner notes, and grooves drawn onto the "vinyl." Some albums were even covered in shrinkwrap, as if purchased at actual record stores. The crates contained nearly 200 LPs and 45s by Mingering Mike, as well as other artists like Joseph War, the Big "D," and Rambling Ralph, on labels such as Sex Records, Decision, and Ming/War. There were also soundtracks to imaginary films, a benefit album for sickle cell anemia, and a tribute to Bruce Lee. Hadar put his detective skills to work and soon found himself at the door of the elusive man responsible for this alternate universe of funk. Their friendship blossomed and Mike revealed the story of his life and his many albums, hit singles, and movie soundtracks. A solitary boy raised by his brothers, sisters, and cousins, Mike lost himself in a world of his own imaginary superstardom, basing songs and albums on his and his family's experiences. Early teenage songs obsessed with love and heartache soon gave way to social themes surrounding the turbulent era of civil rights protests and political upheavalbrought even closer to home when Mike himself went underground dodging the Vietnam War.In Mingering Mike, Hadar tells the story of a man and his myth: the kid who dreamed of being a star and the fantastical "careers" of the artists he created. All of Mingering Mike's best albums and 45s are presented in full color, finally bringing to the star the adoring audience he always imagined he had.

    From blonde to ginger, the brown that changed the way battles were fought to the white that protected against the plague, Picasso's blue period to the charcoal on the cave walls at Lascaux, acid yellow to kelly green, and from scarlet women to imperial purple, these surprising stories run like a bright thread throughout history.In this book, Kassia St. Clair has turned her lifelong obsession with colors and where they come from (whether Van Gogh's chrome yellow sunflowers or punk's fluorescent pink) into a unique study of human civilization. Across fashion and politics, art and war, the secret lives of color tell the vivid story of our culture.

    The ginger-haired lad who was plucked from Ayr United for just £300,000 in 1981 didn’t at first seem like he would fit the mould of a Liverpool Football Club player. Nicol made headlines for having ‘the biggest feet in football’ and by his own admission could sometimes act a bit daft. It wasn’t long before he fell victim to countless wind-ups from fellow Anfield Scots Kenny Dalglish, Alan Hansen and Graeme Souness. They made him wait at a motorway service station on a Sunday morning for a boot deal meeting that didn’t exist… they forced him out of a car to check faulty windscreen wipers then drove off and left him in the snow… when his teammates saw a teddy bear in his bag on an away trip abroad, the stick he got was merciless. But Nicol could take a joke and there was more to him than first met the eye. Brave, skilful and with a winner’s mentality, he was able to play any number of positions on the field. He could pass, head, tackle, read the game well and even had an eye for goal. His love of a packet or three of crisps didn’t seem to affect his appetite for success. He became a mainstay in the record-breaking Liverpool sides that steamrollered their way to trophy after trophy. From the teams of Paisley and Fagan to Dalglish, he played dream football with the likes of Rush, Barnes, Beardsley, Aldridge, Whelan and McMahon. He topped it off with a Player of the Year award and represented his country in a World Cup. It was laughter and glory all the way. Then he hit a brutal turning point in his life. It was hard to take. He drank too much. Kenny left. Souness arrived. He wore the captain’s armband and won an FA Cup… but it felt like the end. Stevie Nicol: 5 League Titles and a Packet of Crisps is the entertaining autobiography of a man who took the good, bad and ugly of his football life on the chin, shrugged it off and ended up having the last laugh.

    This title tells the sensational inside story on how professional punter Patrick Veitch overcame adversity to take the bookmakers for over 10 million in an eight year period.

     What is it like to be the senior surgeon when a young woman is brought to casualty with a life-threatening bleed? What does the fear of cancer do to a person? Is it ever best not to tell the patient everything? Tender is the Scalpel’s Edge draws on Gautam Das’s real-life experiences working in Britain’s busy NHS hospitals, from the plunging depths of a patient dying on the operating table to the euphoria of a life saved by teamwork and skill. Described in exquisite detail and with extreme sensitivity, Gautam shares his journey from a medical student fighting his own inner demons to a senior NHS consultant surgeon. Shards of his earlier life in India add to the richness of the narrative in tales that observe life with all its contradictions, like the little village boy with bone cancer. While other anecdotes take in the lighter side of life, Tender is the Scalpel’s Edge is written to inform and engross the general reader, as well as those with a curiosity of life behind the surgeon’s mask. Written in a manner similar to other medical biographies including Henry Marsh’s Do No Harm, Atul Gawande’s Being Mortal and When Breath Becomes Air by Paul Kalanithi, Tender is the Scalpel’s Edge is a moving collection of true stories from a professional at the frontline of medical care.

    As in Vavra's most popular books, all are alone and running free in glorious natural settings: a white Arabian in a sun-washed desert; a black Friesian galloping in snowdrifts; a gray Andalusian amid violet flowers; a chestnut Arabian prancing in autumn leaves.These lush photographs are accompanied by poetry and are followed by text and drawing that profile each breed, highlighting the particularly outstanding traits of each horse depicted. Vavra pays special attention to the Andalusian, providing an essay on its romantic history. Presented on natural, handmade paper, Horses of the Sun fuses the beautiful simplicity of Vavra's earlier works with a new, fresh image of horses. For anyone who loves horses or simply appreciates the finest of photography, Horses of the Sun is a lovely gift -- a paean to this most beloved of animals.

    Interspersed with pages from Alexa's notebooks and many a photo of a good night out, It appears in real cloth, with hand-crafted marbled endpages covered in polkadots, stripy head and tail bands, and luxiouriously creamy paper. Witty, charming and with a refreshingly down-to-earth attitude, It is a must-have for anyone who loves fashion, worries about growing up, or loves just about everything Alexa Chung.

    After all, you'll never see a victorious politician tell his supporters, "I want to thank all of you who worked so hard for my election. However, in the interest of good government, I've decided to give all the jobs to those people who voted against me." My name is Buddy Cianci. I spent almost three decades as mayor of Providence...before leaving for an enforced vacation in a federally funded gated community. When I first took office, Providence was a dying industrial city, and I helped turn it into one of the most desirable places to live in America. I did it by playing the game of hardball politics as well as it has ever been played. My favorite Frank Sinatra lyric is "I did it my way," because that's the only way a mayor can run a city. As I used to tell my staff, "When you spend your weekends kissing elderly women with mustaches, you can make the decisions." If you want to know the truth about how politics is played, you picked the right book. This is the behind-the-locked-door story of how politics in America really works. It's take me a lifetime of successes and failures to write it. It's all in these pages. I have been called many things in my career: I've been "America's Most Innovative Mayor," a "colorful character," and a convicted felon. But no one has ever called me shy.

    Danticat circles the many forms death takes, shifting fluidly from examples that range from Toni Morrison's Sula to Gabriel García Márquez's One Hundred Years of Solitude, to deliver a moving tribute and work of astute criticism that will profoundly alter all who encounter it.

    You CAN grow buckets upon buckets of food in Florida - and this book gives you the secrets to pulling it off year after year. Lots more food - for a lot less work! Whether you want to save money, feed your family, start a survival garden, garden year-round, go paleo or build a huge prepper garden, this is the book for you. Learn the cheap simple techniques that will kickstart your Florida gardening. Discover the crops that will always come through for you. Quit hating the sand and the bugs and start reaping abundant harvests like you've never had before! This book provides the answers for both beginners and experts, delivered with humor. If you want yet another boring gardening book - this isn't it. Through combining Back to Eden gardening, Square Foot Gardening, Biointensive gardening, container gardening and some of the most productive crops on the planet, you WILL succeed! This is easy Florida gardening like you've never seen before. Pick up a copy of Totally Crazy Easy Florida Gardening and turn your backyard patch of weeds and sand into a money-saving vegetable factory that will keep your family fed no matter what the economy does. Start gardening RIGHT NOW before it's too late! Expert Florida gardener David The Good shares how in Totally Crazy Easy Florida Gardening.

    Cold Chisel wrote a song about her. Rupert Murdoch was so impressed by her talents, he asked her to be the editor-in-chief of both the Daily and Sunday Telegraphs – and in doing so, become the first woman ever to edit a major Australian metropolitan newspaper.In her extraordinary career, spanning over fifty years, Ita Buttrose has been involved in every aspect of the media, from newspapers and magazines to television and radio and now, electronic publishing. From her creation of a new type of women's magazine in Cleo and then ITA, to her appointment as the youngest-ever editor of The Australian Women's Weekly (a distinction she still holds today), a passionate love of journalism has driven her every step of the way.Refreshingly candid about the challenges she has faced as a professional woman, not only in her career but also in her love life and as a mother, A Passionate Life describes those ground-breaking years with Ita's trademark clarity, precision and wit.In this substantially revised and expanded edition, Ita also shares her views on current affairs and the state of the media today, including an insider's perspective on the Murdoch empire. We hear about her significant recent contribution to various health awareness campaigns, particularly Alzheimer's Australia; her coverage of the 2011 royal wedding; her new incarnation as a rap star; the making of Paper Giants and her recent venture into the new territory of electronic publishingAn appealing and lively autobiography by one of Australia's most distinguished journalists. A Passionate Life will strike a chord with working women everywhere.

    Whether decorating a dorm room, an apartment, or a little cottage, what we strive for is a look and feel that expresses our individual personalities. Part style guide, part idea sourcebook, this handy volume--designed to meet the needs of real people with real budgets--is bundled with smart ideas, basic design principles, and enough inspiration to get you off the sofa to make it happen. In her lively, informative text, design guru Marisa Bartolucci takes readers inside 33 small homes from cities across the U.S. to reveal how a strong sense of style--rather than design know-how or unlimited resources--is the most effective tool for transforming an ordinary cramped living space into a smart yet functional private sanctuary.

    He chronicles some of the most formative calls of his career in this autobiography that reads like crime fiction. McCarthy demonstrates with detail and clarity that the difficult choice is often the right choice. While not for the faint of heart, each entry in this collection provides poignant insight into the bonds between medics and the people and city they serve.

    Each year, the series editor and guest editor curate a truly exceptional collection. The only shared traits among all these diverse styles, voices, and stories are the extraordinarily high caliber of writing, and the pure passion they tap into that can only come from sports.