Written in collaboration with her daughter in a ‘tongue in cheek’ way to help break taboos of vaginal atrophy. This book is informative, serious, tear-jerking and guaranteed to make you laugh. Through this book you’ll learn the hidden secrets of menopause aimed to help you during your own experiences, informing women, men and health professionals of all ages.“An amazing piece of work. It made me smile and cry at the same time and really feel every woman on the planet needs to read it” – Dr Louise Newson.“If you have a vagina, know or love somebody with a vagina, you need to read this.”Diane Danzebrink, The Menopause Counsellor“This extraordinary, outstanding book is refreshingly candid and one of a kind. It is the sort of book you will buy extra copies of, to give to your daughters, your sisters and your friends.”Julie Bennett, Educational Author“I love the book and already have patients and friends in mind that I can recommend it to.”Fiona Mitchell, Women’s Health Physiotherapist“I would recommend it to everyone.”Amanda Tozer, Consultant Gynaecologist“Absolutely love it! Such an honest and informative read, smashing the taboo surrounding the conversation about our vaginas.”Sam Evans, Sexual Health Expert

    All you have to do is stop waiting and start acting!Have you ever wondered why some people seem to get everything easily while others don't? Are you tired of waiting for your life to change? How long are you willing to wait till your circumstances change magically?30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want.In this book, international bestselling author Marc Reklau introduces the readers to some proventips, tricks and exercises that can improve their life beyond imagination! All it takes is followingthem constantly and persistently.More good news: You can start by creating new habits and working towards your goals consistently,doing things that bring you closer to your goals every single day. This book shows you how tomake it possible. You can do it! You deserve it!Thirty days does make a difference and you CAN really create a happier, healthier and wealthierlife. All you have to do is stop waiting and start acting!

    . . The war is over and the soldiers are coming back to the bomb-ravaged East End. Tom Smith is one of the thousands who are returning home. It's been an eventful war, what with a spell of desertion, and Tom can't wait to see his wife Jessie, their son Billy and the new baby daughter he hasn't even laid eyes on.But life back home wasn't easy either, especially when Jessie's army pension was stopped. So when she was told to put Emma-Rose into a home for her own good, she thought it was best. But how will Tom take the news? There is worse to come, when Tom learns that Jessie's old boyfriend has been helping her during the war.A compelling family saga set in the aftermath of the Second World War, from the author of Time Will Tell and Where Sparrows Nest.

    “Forced” to come on a day trip to Mexico, Cheryl and her two friends have the time of their lives. Boundaries will be tested and expanded as James pushes Cheryl even further. This is part 2 of The Billionaire's New Toy: 1. Summoned: For His Pleasure 2. Forced: To Enjoy 3. Used: To Satisfy Enjoy your reading time again!

    This critically acclaimed biography offers an unprecedented look at William Masters and Virginia Johnson, their pioneering studies on intimacy, and their lasting impact on the love lives of today's men and women.

    Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an Exceptional Individual capable of seducing everyone you meet.“My name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want to. Man or woman, rich or poor, teenage or elderly—NSA will transform YOU into The One that everyone wants…” For the past three years in New York City, Dr. Alex (not a real doctor) has been performing her hit comedy and dating show “Never Sleep Alone” to sold out audiences, helping thousands of people from all over the world transform themselves and fulfill their sociosexual desires. Now, with her signature blend of outrageous humor and profound wisdom, the celebrated guru has created an interactive sex and dating guide that takes you on a fantastic journey of exciting new adventures, self-discovery, and transformation. With her nine NSA Principles, her compulsively quotable NSA Truths, and her interactive NSA Challenges, Dr. Alex inspires us all to laugh at ourselves, to make real human connections, and, most importantly, to Never Sleep Alone. Unless we want to.

    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

    Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs

    With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

    It's a simple step-by-step system that teaches you how to engage sexy women in fun and natural conversations, get their phone numbers, right through to how you can increase intimacy, romance and more. It will show you how to develop a passionate and sexual relationship with the girl of your dreams (plus importantly you will learn exactly how, where, and when you can meet her). It's got the proven ways to get women to initiate “accidental” dates that are pressure-free… AND the 6 best places to consistently meet a huge range of desirable women (plus four specific ways to immediately improve your “game”).

    Through biblical teaching and real life application, this study teaches that believers do not have to live in weakness. God is stronger than every struggle you will ever face. All who receive Jesus Christ have been hidden in Him. We have been made alive in Him through the forgiveness of our sin, filled in Him with all the fullness given to Him, brought near to God in Him, and blessed with every spiritual blessing in Him. As we have received Christ Jesus, we are now called to walk in a manner worthy of Him. Strengthened with all power, according to His glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified us to share in so great an inheritance. Today, because of Christ, you can live stronger. This study will guide women into biblical truth through exposition and story, so they live confident, transformed, Christ-radiating lives marked by His strength. Through accurate Biblical teaching, real life observation, and everyday application, Stronger will guide participants to: •Stop facing today in weakness and be strengthened by God's promises to every Christ follower •Tackle everyday struggles empowered with a biblical understanding of God's riches and His love •Overcome spiritual immaturity through Christ-centered teaching that produces growth and change •Break life-long patterns of defeat and despair, refocused on the glorious hope promised to us in Christ •Remove paralyzing inner anxiousness and truly live in the peace that surpasses all understanding •Put an end to the self-focused distractions of striving, comparison, and performance so that your life will accomplish more for God's glory •Smile at the uncertain future, not because we are stronger, but because Christ in us, is stronger than all our problems

    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

    

    

    Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.