I was a forty-year-old mother of two who had given birth eight months before. I trained on a treadmill in a cupboard by the back door and I was wearing a running vest older than most of the girls I was competing against. Was I crazy?' Jo Pavey was forty years old when she won the 10,000m at the European Championships. It was the first gold medal of her career and, astonishingly, it came within months of having her second child.The media dubbed her ‘Supermum’, but Jo’s story is in many ways the same as every mother juggling the demands of working life with a family – the sleepless nights, the endless nappy changing, the fun, the laughter and the school-run chaos. The only difference is that Jo is a full-time athlete pushing a buggy on her training runs, clocking up miles on the treadmill in a cupboard while her daughter has her lunchtime nap, and hitting the track while her children picnic on the grass.Heartwarming and uplifting, This Mum Runs follows Jo’s roundabout journey to the top and all the lessons she's learnt along the way. It is the inspiring yet everyday story of a mum that runs and a runner that mums.

    In the framework of a revised Marxism, this book shows how a more cooperative and democratic economy is already emerging, and how we can build on its successes. Society may be on the cusp of the greatest revolutionary movement in history.

    The book begins with an Overview section. This provides an introduction to Financial Management and to the Financial Environment. The next part covers Financial Planning and Analysis. This section explains concepts like taxes, cash flow, financial statements, and analysis of funds flow and statements. It also discusses financial planning and forecasting.The third part covers the Fundamental Valuation Concepts. This section looks at risk and return, and Securities valuation. The next two parts focus on capital structure, budgeting and dividends. These sections discuss cost of capital, capital structure, planning the capital structure, share valuation and dividend policy. The chapter on Capital budgeting also includes techniques of capital budgeting and analyzing risks in capital budgeting. Part seven goes into Long Term Financing. It covers securities market and sources of long term finance.The next part discusses Working Capital Management. It covers topics like working capital policy and financing, inventory management, and cash and credit management. The last part looks at some special topics like acquisitions, restructuring and mergers. It also discusses international finance management, and project finance, leasing and hire purchase.Fundamentals Of Financial Management provides a good coverage of the basic concepts relating to the financial environment. The topics explained include tax systems, financial institutions, banking arrangements and the regulatory framework. All the concepts are explained using numerous examples and illustrations. Besides the illustrations given within the chapter, additional concepts, tools and techniques with illustrations are provided at the end of chapter sections. The book takes an analytical approach, and explains the various analytical methods in context.

    Slater is the second in the series of her spiritual poetry or “vision quest poetry” to be published. The poetry continues to chronicle the inner journey of self-discovery and the Divine, awakening us to our own Truth as we travel the path, the personal journey, and awaken from the illusory separation of self and Divinity. Subsequently, self-forgiveness allows us to surrender to our wholeness without false perfection. When we cast blame and self-judgment aside, we transform, heal, and reawaken from “the mythos” of separation and become One.

    Now in its sixth edition, this classic text continues its long-standing tradition of offering unparalleled guidance in the development of pharmaceutical care plans. The book provides a unique process of thinking about pharmacotherapy the process which uses evidence-based approaches to the drug treatment of diseases. Features: *FREE Online Resource Center for professors and students - study materials, web chapters, questions and answers, and updates *NEW Key Concepts begin each chapter *Excellent use of algorithms, tables, and charts - provides clear recommendations *"Clinical Controversies" in the treatment sections of disease-oriented chapters

    With photographs and architectural plans never before published, paired with comments in the very voices of those who witnessed the event, those who struggled in its shadow for days and months after, and those who have dedicated the years since to rebuilding a place of hope and meditation at Ground Zero, this book will stand apart from all the rest on the tenth anniversary of that world-changing event.  Heavily illustrated and elegantly designed, the book recalls the excitement and symbolism of the Twin Towers, the horror and chaos of the attack of 9/11, the fierce devotion and exhaustion as rescue of living victims became recovery of remains. But it also carries on from that date in history to tell the inside story of the long, complex, and sometimes contentious efforts to turn eight acres of Downtown Manhattan into a lasting memorial to those lost in New York, Pennsylvania, and at the Pentagon. A solemn reminder, a historic keepsake, and a fascinating read, this is the official book published by and about the National September 11 Memorial, created by those who have been working for years to honor those who died that day. A special fold-out lists all the names of the victims, making the book itself an enduring memorial to those who died on September 11.

    The result is the most authoritative and scientifically accurate description of the revolutionary developments taking place in medicine, computers, artificial intelligence, nanotechnology, energy production, and astronautics.In all likelihood, by 2100 we will control computers via tiny brain sensors and, like magicians, move objects around with the power of our minds. Artificial intelligence will be dispersed throughout the environment, and Internet-enabled contact lenses will allow us to access the world's information base or conjure up any image we desire in the blink of an eye.Meanwhile, cars will drive themselves using GPS, and if room-temperature superconductors are discovered, vehicles will effortlessly fly on a cushion of air, coasting on powerful magnetic fields and ushering in the age of magnetism.Using molecular medicine, scientists will be able to grow almost every organ of the body and cure genetic diseases. Millions of tiny DNA sensors and nanoparticles patrolling our blood cells will silently scan our bodies for the first sign of illness, while rapid advances in genetic research will enable us to slow down or maybe even reverse the aging process, allowing human life spans to increase dramatically.In space, radically new ships—needle-sized vessels using laser propulsion—could replace the expensive chemical rockets of today and perhaps visit nearby stars. Advances in nanotechnology may lead to the fabled space elevator, which would propel humans hundreds of miles above the earth's atmosphere at the push of a button.But these astonishing revelations are only the tip of the iceberg. Kaku also discusses emotional robots, antimatter rockets, X-ray vision, and the ability to create new life-forms, and he considers the development of the world economy. He addresses the key questions: Who are the winner and losers of the future? Who will have jobs, and which nations will prosper?All the while, Kaku illuminates the rigorous scientific principles, examining the rate at which certain technologies are likely to mature, how far they can advance, and what their ultimate limitations and hazards are. Synthesizing a vast amount of information to construct an exciting look at the years leading up to 2100, Physics of the Future is a thrilling, wondrous ride through the next 100 years of breathtaking scientific revolution. (From the Hardcover Edition)(Duration: 15:39:15)

    The universe is all about extremes, and in this engaging and thought-provoking book, astronomer Bryan Gaensler gives a whirlwind tour of the galaxies, with an emphasis on its fastest, hottest, heaviest, brightest, oldest, densest, and even loudest elements. From supernova explosions a billion times brighter than the sun to an asteroid the size of a beach ball, Extreme Cosmos offers a fascinating, fresh, and informed perspective of the remarkable richness of the universe, and the incredible physics that modern astronomy has revealed.

    Wars of the Roses Series Conn Iggulden 3 Books Collection Set Titles in the Set Stormbird, Trinity, Bloodline

    Lachlan Peace’s true passion in life is music and surfing. He also can’t take his eyes off his new admin assistant, Miranda Flowers.Miranda can’t believe her luck she’s finally landed a well-paying job working for Peace at his sprawling Malibu estate. Dazzled by the opulence of her new workplace, which boasts a private beach amongst other fine trappings, Miranda thinks she’s won a celestial lottery. One of her more pleasant tasks, missing from the job description, involves accompanying her handsome boss to lavish balls as his pretend date. Miranda soon discovers that her unfriendly and very demanding manager has her sights on Lachlan Peace, with whom the CFO shares a complicated history. When this scheming manager notices that Miranda has caught the eye of the man that she’s determined to marry she hatches a plan to force his hand.Although the obstacles come thick and fast, there’s only one thing Lachlan Peace is certain about: he’s crazy about Miranda. But can Miranda compete with her sly and crafty manager, who has something over Lachlan? And will Miranda and Lachlan’s off-the-charts chemistry survive the SEC, the mob, and the sharp claws of a dangerously ambitious woman?

    Someday, we know, we will all die. And, we know, so too will the universe itself.Until the End of Time is Brian Greene's breathtaking new exploration of the cosmos and our quest to understand it. Greene takes us on a journey across time, from our most refined understanding of the universe's beginning, to the closest science can take us to the very end. He explores how life and mind emerged from the initial chaos, and how our minds, in coming to understand their own impermanence, seek in different ways to give meaning to experience: in story, myth, religion, creative expression, science, the quest for truth, and our longing for the timeless, or eternal. Through a series of nested stories that explain distinct but interwoven layers of reality-from the quantum mechanics to consciousness to black holes-Greene provides us with a clearer sense of how we came to be, a finer picture of where we are now, and a firmer understanding of where we are headed.Yet all this understanding, which arose with the emergence of life, will dissolve with its conclusion. Which leaves us with one realization: during our brief moment in the sun, we are tasked with the charge of finding our own meaning.Let us embark.

    At thirty-six, Bella Porter is dependent on her abusive cousin, acting as an unpaid servant. When a kind relative leaves her a house in the village of Backshaw Moss, Thomas tries to take it from her, but she defies him and grasps this chance of a new start in Lancashire. It is not going to be easy, though. The house is on the edge of a slum and in a state of disrepair, let out to various people, some good, some bad. But if she succeeds in keeping her house, she might also gain other benefits.

    The Tears of the Giraffe study guide includes the following sections: Plot Summary, Chapter Summaries & Analysis, Characters, Objects/Places, Themes, Style, Quotes, and Topics for Discussion.

    Clark is always scared of the dark! With the help of his mom and a new friend, he will overcome his fear by going through a hilarious journey. He will discover that there is nothing to be afraid of in the dark. With cute illustrations and funny situations, this book is designed to entertain children and parents. (Age recommended 2-8)

    This file contains Part One of the book only, which is 20,000 words.In RESURRECTED (Book #1 of the Vampire Legacy), 16 year old Scarlet Paine finds herself changing in mysterious ways. She is becoming sensitive to light, able to read peoples’ thoughts, and is faster and stronger than she’s ever been. She doesn’t understand what’s happening to her, and tries to ignore it. But she can only dismiss it for so long.Caitlin Paine, her mom, knows too well what’s happening to her daughter. She underwent the same transformation to vampire once, centuries ago. But now, in the present day, as a mere human, she has no memory of it. All she has is the journal she found in the attic—her mysterious vampire journal—telling of her exploits in another time and place, and of the vampire race being eradicated. But was there one exception to the rule? Could it be that Scarlet, her daughter, is the last remaining vampire on earth?As Scarlet tries to fight who she’s becoming, she also tries to fight her intense feelings for Blake, a boy in her grade who she has a crush on. She can’t tell, though, if he’s into her, and with the big Halloween dance just days away, the pressure is on. She would do anything for Blake to ask her. But Vivian, the meanest of the popular girls, is also on Blake’s radar, and she’ll do anything to make Blake hers—and to make Scarlet’s life a living hell.Luckily Scarlet has her own clique of friends to back her up, including her best friends Maria and Jasmin. They, too, have guy troubles—but it isn’t until Sage appears, the mysterious new boy, that her friends become obsessed. Scarlet finds herself attracted to him, too—and is surprised when it is her, of all the girls in the school, that he pays attention to. But her mind is set on Blake, at least for now, and she continues to hope he’ll ask her to the dance.Just when it seems that Scarlet has what she wants, her body changes. Soon it may be impossible for her to be near her fellow humans. Soon, she may have to choose between her desire to live and her desire for love.Book #2 in the series, CRAVED (Book #2 of the Vampire Legacy), is now also available.“Grabbed my attention from the beginning and did not let go….This story is an amazing adventure that is fast paced and action packed from the very beginning. There is not a dull moment to be found.”--Paranormal Romance Guild {regarding Turned}“A great plot, and this especially was the kind of book you will have trouble putting down at night. The ending was a cliffhanger that was so spectacular that you will immediately want to buy the next book, just to see what happens.”--The Dallas Examiner {regarding Loved}“Morgan Rice proves herself again to be an extremely talented storyteller….This would appeal to a wide range of audiences, including younger fans of the vampire/fantasy genre. It ended with an unexpected cliffhanger that leaves you shocked.”--The Romance Reviews {regarding Loved}Morgan Rice is the #1 Bestselling author of THE VAMPIRE JOURNALS, an eight-book series which has sold over 100,000 copies and has been translated into six languages. Morgan is also author of ARENA ONE, the first book in a dystopian, post-apocalyptic action-thriller trilogy.