It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    Ellen G. White often lifted the veil between the seen and the unseen world, setting forth the truth about angels and their involvement in events on earth, as she described what God brought to her mind. Beginning with Lucifer’s rebellion in heaven and continuing to the work of angels after the end of sin, this volume provides a behind-the-scenes view of the existence and activities of angels as they go about the work of heaven. Best of all, it will help you enjoy the fellowship of angels in your daily walk with God.The handsome, new binding is durable, strong, and a great addition to the Christian Home Library series.

    She fell through the net of the care system and reached out for friendship, only to be consumed by an escalating spiral of abuse. This harrowing and truly shocking story captures in vivid detail how gangs of men were able to ply a child with drink and drugs, then rape her and pass her around their associates with no one seemingly able to step in and prevent it. Cassie was lost in a world of appalling degradation for years before a local policeman and caring social worker became instrumental in helping her to escape and rebuild her life. In 2016, the largest case of child sexual exploitation ever brought to trial at that time in the UK resulted in the conviction of 17 men. Since Cassie's abusers were jailed, child safeguarding policies have improved so that vulnerable children like Cassie should never again fall through the net and become prey.

     As seen on ESPN's Cold Pizza Fantasy football -- one of America's most popular, and profitable, virtual pastimes -- became a way of life for sports humorist and author Mark St. Amant. Utterly fed up with never having won his league championship, St. Amant abandoned a successful advertising career to make fantasy football his full-time job, embarking on a sprawling reconnaissance mission to discover what really makes this game, and its 20 million players, tick. Committed is the result of St. Amant's ranting, relentless, and strategic pursuit of his own obsession. In this wickedly funny and deeply informative work, St. Amant offers readers an all-access sideline pass to his wild, unprecedented fantasy football season, and to the hobby itself. From its humble beginnings in a New York hotel in 1962 to a multibillion-dollar business today, from local and online leagues to high-stakes, cutthroat Las Vegas competitions, St. Amant lays bare the facts, figures, and fanaticism of fantasy football in all its multidimensional glory.

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    

    Ed Smith - the young Cambridge University and Kent batsman - has spent the winters since 1998 in Spring Training with the New York Mets baseball team. It has enabled Ed to contrast and compare arguably the two most iconic of sports from the inside. In fact, baseball had a thriving following in Britain until the Great War: Derby County's former stadium was called the Baseball Ground; Tottenham Hotspur was at first a baseball club. Apart from learning two very different techniques, Ed learned that the sports' ultimate heroes, the Babe and the Don - Babe Ruth and Don Bradman - might as well have come from different planets, whilst baseball's pristine Hall of Fame in Cooperstown is a far cry from the ramshackle cricket museum at Lord's. Ed Smith's PLAYING HARD BALL draws on these intriguing comparisons to paint a two-sided portrait of sports most illustrous 'hitting games'.

    This updated edition of Birnbaum's Walt Disney World Resort takes readers through Disney's biggest resort with ease and flair and includes the most accurate, current information on prices and attractions. What's new in 2016:• The brand-new Frozen attraction, scheduled to burst onto the Epcot scene in 2016,whisks guests on a chilly trip to meet Anna, Elsa, and Olaf. • Our coverage of Disney's Hollywood Studios includes the inside scoop on plans for new Star Wars-themed additions and other shows and attractions.• Experience new shows and attractions, including the Magic Kingdom's popular new parades:Festival of Fantasy and Move It! Shake it! Dance and Play It!• Fastpass+is Walt Disney World's advance reservation system for theme park shows and attractions. We offer tips and strategies for making the most of this free service.• Downtown Disney has morphed into Disney Springs, a bustling waterside enclave teeming with new dining, shopping, and recreational activities. • Our newly-expanded dining chapter details each and every restaurant, and includes menu updates, a "best of wow restaurant roundup", and specialized indexes.• The 2016 Guide has more photos than ever, including brand-new photo hunts for each of the World's four theme parks. Can you find them all?• Baffled by WDW's magic band? Don't be! We give the scoop on maximizing the potential of the band.• A wave of new entertainment has hit World Showcase: we'll tell you where to see new acts featuring lumberjacks, Celtic folk musicians, and flag wavers.• Disney's Polynesian Village resort has been renewed and revitalized, thanks Disney Vacation Club. • Checkout our bonus chapter featuring "Land and Sea vacation" planning advice, perfect for pairing a Disney Cruise with a visit to Walt Disney World.

    Rather than provide answers, leaders ask questions to draw out what God has already put into others. ICF Professional Certified Coach and speaker Keith Webb teaches Christian leaders how to create powerful conversations to assist others to solve their own problems, reach goals, and develop their own leadership skills in the process. Whether leaders are working with employees, teenagers, or a colleague living in another city, they’ll find powerful tools and techniques to increase leadership effectiveness. Based on first-hand experience and taught around the world, The COACH Model for Christian Leaders is packed with stories and illustrations that bring the principles and practice to life and transform leaders’ conversations into powerful results.

    Sanchariyude Daivam is Fr. Boby's first book. It has a forword by V G Thampi. Notes by Dr Rosy Thampi and veteran journalist K M Roy are appended.

    Make them listen to it two more times. Get them to explain why they never bothered with it before. Then ask them to review it.What began as a simple whim quickly grew in popularity, and now Ruth and Martin’s Album Club has featured some remarkable guests: Ian Rankin on Madonna’s Madonna. Chris Addison on Marvin Gaye’s What’s Going On. Brian Koppelman on The Smiths’ Meat is Murder. JK Rowling on the Violent Femmes’ Violent Femmes. Bonnie Greer on The Beach Boys’ Pet Sounds. Martin Carr on Paul McCartney’s Ram. Brian Bilston on Neil Young’s Harvest. Anita Rani on The Strokes’ Is This It. Richard Osman on Roxy Music’s For Your Pleasure. And many, many more.Each entry features an introduction to each album by blog creator Martin Fitzgerald. What follows are delightful, humorous and insightful contributions from each guest as they have an album forced upon them and – for better or worse – they discover some of the world’s favourite music.Ruth and Martin’s Album Club is a compilation of some of the blog’s greatest hits as well as some exclusive material that has never appeared anywhere before. Throughout, we get an insight into why some people opt out of some music, and what happens when you force them to opt in.

    With Arbitron ratings clocking over 3+ million listeners a week and simulcast daily in 37 million homes on Free Speech TV, where she is also the number one show, her strongest numbers are in the grand prize demographic of highly educated males 25-54, despite, or maybe because of , her status as an out gay woman. It probably explains the sublime effectiveness of her national billboard slogan: "Stephanie Miller...making men rise in the morning". Stephanie also headlined the country’s number one comedy tour, “Stephanie Miller’s Sexy Liberal Comedy Tour", as well as the number one comedy album, "Stephanie Miller's Sexy Liberal Comedy Album". She has recently had her second #1 comedy album in the country with her "Stephanie Miller's Happy Hour, Volume One". She frequents the Holy Trinity of cable news: CNN, MSNBC, and FOX, where she bursts the infallibility balloons of right wingers, often with one well-aimed pinpoint punchline. Here is SEXY LIBERAL!, which you can see as Al Franken rewritten by Sarah Silverman, Chelsea Handler horizontal on the desk of The Daily Show. Steph is the youngest child of Congressman William Miller of NY, Barry Goldwater’s running mate in 1964. We all know how that turned out. Though Steph was only 3, she shows here how that defeat affected her as much as it changed the Republican Party. It made her who she is. SEXY LIBERAL! is the book her 3,000,000 fans have been begging her to write. it’s both deeply personal and hilariously political. But most of all it is Stephanie’s unique voice, her jokes, her happy clappy optimism, and her truth that they tune in to day after day, that they download as a subscription podcast, that they buy tickets for, to see her unbleeped and in person. That’s what SEXY LIBERAL! delivers. Like an uncensored comedy drone right to your door!“Stephanie Miller is like ice cream for breakfast, or box-wine through a Krazy Straw: pure pleasure that some people say is bad for you, but you know better. Sexy Liberal! is deeply, deeply profane, big-hearted, surprising, and it might make you pee your pants a little. Just what you need! Read this book. Stephanie Miller for Everything, 2016!”--Rachel Maddow, host of The Rachel Maddow and author of Drift: The Unmooring of American Military Power “Sexy Liberal! is a great book with mind-expanding astuteness and side-splitting humor. Stephanie Miller is so wondrously witty and wise you will want to quote her. But, first, you must read her. Buy this book and help Amazon at last turn a profit. --Lily Tomlin “Sexy Liberal! is inspired reading. It is laugh-enhancing and beyond thought-provoking! A must read. --Jane Wagner Reading Stephanie's book is like being on the best kind of dinner date. The conversation is smart, funny and politically insightful. And Stephanie's contribution bad either. Seriously, what a fun read. Stephanie, in her wonderfully self-deprecating way, lets you into her brilliant mind, her no BS take on the political scene, and life itself. Enter at your own risk.--Rob Reiner

    Sayed Ammar Nashawani's lectures on the biographies of the fourteen infallible figures in Shi'a Islam.An invaluable resource that represents a Shi'a view of the history of Islam, the Prophet and Imams for the present day audience. This excellent book will be of benefit to many in understanding the true nature of Islam and also illustrate how the illustrious figures as representing and manifesting universal human values that can serve humanity at large

    Horses nuzzle their way into our hearts and have a way of teaching us a lot about ourselves, about life, and even about God. Just ask horse enthusiast Cara Whitney, wife of comedian and actor Dan Whitney (aka Larry the Cable Guy).Through years spent working with these majestic animals, Cara Whitney has learned countless spiritual lessons that have brought her closer to God. She shares those stories in Unbridled Faith. In 100 heartfelt devotions with stunning photography, you'll:Learn about being flexible in your faith from a gangly legged colt.Discover the secret to overcoming temptation through a horse's "sneak and eat" game.From a pony with a sweet tooth, find out why we should be glad God doesn't answer yes to all of our prayers.Be reminded that you are priceless to God by a one-eyed quarter horse named Roanie.  This devotional is perfect for anyone who adores horses and the simple farm life.

    A university graduate and modern pentathlete, he suffered both a career–ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a “working student.” In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labor for hands–on education. Here Maynard chronicles his experiences–good and bad–and we follow along as one year becomes three, what began as a casual adventure gradually transforms, and a life's purpose comes sharply into focus. Over time, Maynard evolved under the critical eyes of Olympians, medal winners, and world–renowned figures in the horse world, including Anne Kursinski, Johann Hinnemann, Ingrid Klimke, David and Karen O'Connor, Bruce Logan, and Ian Millar. He was ignored, degraded, encouraged, and praised. He was hired and fired, told he had the “wrong body type to ride” and that he had found his “destiny.” He got married and lost loved ones. Through it all he studied the horse, and human nature, and how the two can find balance. And in that journey, he may have found himself.