You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Learn a few basic country skills, she reasoned, and she would be able to produce at least some of the food and resources she used every day.Goodbye, fast food and Wonder Bread; hello, homesteading. With enthusiasm and joy for the tasks at hand, Woginrich embarked on a journey that has been sometimes hilarious, sometimes heartbreaking and always soul satisfying.From the fulfilling work of planting a garden and installing honeybees, to the bliss of gathering fresh eggs for an omelet or playing an old-time ballad on the fiddle, Made from Scratch shares the honest satisfaction of doing for oneself, and brings the reader to a deep appreciation for the value of simple skills performed well.

    Yet here is a book that goes back to the future--celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition.Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient.As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today.""Preserving Food Without Freezing or Canning" offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.

    But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can't be delicious. Seamus's powerful transformation came out of his own health crisis--after a near-death experience brought on by autoimmune disease he'd struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end.But what Seamus has been surprised to discover is that this new way of eating--dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten--has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what "healthy eating" can and should be.A powerful manifesto with Seamus's moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.

    It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary will become your go-to guide for sustained health and wellness.

    This book shows how easy it is to fill our gardens with everything from foxes, frogs and mice, to butterflies, ladybirds and thousands of fascinating creepy-crawlies.

    And while they may seem like simple little creatures, they are really very complex and never cease to amaze those who live with them. Physiologically and psychologically bunnies are very different from cats and dogs--or any other pet you may be familiar with--and they have their own unique needs and problems that must be addressed. Keeping a bunny healthy and happy requires a sincere commitment of time, energy, and love--one you'd better be sure you're willing to invest before you take one of these gentle little creatures into your life. Rabbits For Dummies lets you take a well-informed look before hopping headlong into the wonderful world of rabbit ownership. This fun, entertaining book fills you in on everything you need to know to successfully adopt, nurture, live with and love a rabbit. You'll discover how to:Choose the right rabbit for you Learn how to communicate with your bunny Understand your rabbit's special needs Acclimate your rabbit to your household Feed and house your rabbit properly Identify and address common health problems Breed Rabbits Written by lifelong rabbit fancier and award-winning author pet author, Audrey Pavia, Rabbits For Dummies is ideal for first-time and veteran rabbit owners, alike. It is a gold mine of advice, guidance and tested-in-the-trenches tips on:Deciding if a rabbit is right for you and vice versa Choosing the right breed, size, age and sex bunny for you Finding your rabbit and introducing it into your home Housing, cleaning and feeding your rabbit Health issues, concerns and treatments Dealing with bunny behavior problems Training your bunny to use a litter box Teaching your rabbit tricks and having fun together Rabbit psychology and physiology Breeding and showing rabbits for fun and profit Packed with informative photos and how-to sections on every aspect of caring for and loving a pet bunny, Rabbits For Dummies is a survival guide for rabbits and their people.

    . . with poetic flair and a sense of humor" (Library Journal). Line drawings.

    This thoroughly revised and updated version highlights new organic pest controls, new fertilizer products, improved gardening techniques, the latest organic soil practices, and new trends in garden design. In this indispensable work readers will find: - comprehensive coverage for the entire garden and landscape along with related entries such as Community Gardening, Edible Landscaping, Horticultural Therapy, Stonescaping, and more - the most in-depth information from the trusted Rodale Organic Gardening brand - a completely new section on earth-friendly techniques for gardening in a changing climate, covering wise water management, creating backyard habitats, managing invasive plants and insects, reducing energy use and recycling, and understanding biotechnology - entries all written by American gardeners for American gardeners, with answers for all the challenges presented by various conditions, from the humid Deep South and the mild maritime coasts to the cold far North and the dry Southwest Rodale's Ultimate Encyclopedia of Organic Gardening by Fern Bradley has everything anyone needs to create gorgeous, non-toxic gardens in any part of the country.

    She lives in a home not unlike the average home in a neighborhood that is, more or less, typically suburban. What sets her apart from the rest of us is that she thinks more deeply - and in more eloquent detail- about food. In sharing her ponderings, she sets a delightful example for those of us who seek the healthiest, most pleasurable lifestyle within an environment determined to propel us in the opposite direct. Joan is a suburbanite with a green thumb, but also a feisty, defiant spirit with a relentlessly positive outlook.This Organic Life begins with Joan and her husband Alan's trials and tribulations growing vegetables for their own table while coping with careers and a sprawling Victorian house in Congers, New York. Motivated to go "off -the-grid" of the global food system in their later years, the Gussows find and fall in love with a dilapidated Odd Fellows Hall on the banks of the Hudson River. Joan's often hilarious accounts of the "renovation" of the "dream" (some would say "nightmare") house and the creation of their new gardens are spiced by extracts from her own journal, and over thirty wonderful recipes using fresh, seasonal fruits and vegetables.There is also an occasion pontification about a food distribution system run amok! At the heart of This Organic Life is the premise that locally grown food eaten in season makes sense economically, ecologically, and gastronomically. Transporting produce to New York from California -- not to mention Central and South America, Australia, or Europe -- consumes more energy in transit than it yields in calories. (It costs 435 fossil fuel calories to fly a 5-calorie strawberry from California to New York.) Add in the deleterious effects of agribusiness, such as the endless cycle of pesticide, herbicide, and chemical fertilizers; the loss of topsoil from erosion of over-tilled croplands; depleted aquifers and soil salinization from over-irrigation; and the arguments in favor of "this organic life" become overwhelmingly convincing.

    Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat. Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine.This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter.To learn more about the possibility of a four-season farm, please visit Coleman's website www.fourseasonfarm.com.

    Long before Whole Foods organic produce was available at your local supermarket, Berry was farming with the purity of food in mind. For the last five decades, Berry has embodied mindful eating through his land practices and his writing. In recognition of that influence, Michael Pollan here offers an introduction to this wonderful collection.Drawn from over thirty years of work, this collection joins bestsellers The Omnivore’s Dilemma, by Pollan, and Animal, Vegetable, Miracle, by Barbara Kingsolver, as essential reading for anyone who cares about what they eat. The essays address such concerns as: How does organic measure up against locally grown? What are the differences between small and large farms, and how does that affect what you put on your dinner table? What can you do to support sustainable agriculture?A progenitor of the Slow Food movement, Wendell Berry reminds us all to take the time to understand the basics of what we ingest. “Eating is an agriculture act,” he writes. Indeed, we are all players in the food economy.

    Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high. Materials, tools, and techniques are detailed with photographs, tables, diagrams, and illustrations.

    It’s written with country lovers in mind—even those who currently live in the city. Whether you live in the city, the suburbs, or even the wilderness, there is plenty you can do to improve your life from a green perspective. Got sunlight? Start container gardening. With a few plants, fresh tomatoes, which then become canned tomato sauce, are a real option. Reduce electricity use by eating dinner by candlelight (using homemade candles, of course). Learn to use rainwater to augment water supplies. Make your own soap and hand lotion. Consider keeping chickens for the eggs. From what to eat to supporting sustainable restaurants to avoiding dry cleaning, this book offers information on anything a homesteader needs—and more.

    These great little trees take up less space, require less care, offer easy harvest, and make a fruitful addition to any home landscape.