maritime industry hit rock bottom starting in the early 1980's, right around the time the author was graduating from the California Maritime Academy. Even in his yearbook it warned about how bad things were—it was a time of cost cutting, reduced wages, desperate shipping companies and a lack of jobs. Eventually he made his way out to sea as both an able-bodied seaman and as a third mate. He saw first-hand what it was like out there; from the crazy captains to the weary sailors, and from the bad food to the dangerous working conditions. This book covers it all, and while the ships he sailed on were all scrapped long ago, the stories of the industry and what it took to make it on them, are remembered. This is his story.

     “(Hynd is)…a few notches above the Ludlums and Clancys of the world." - Booklist. 'Eisenhower’s Spy' is Noel Hynd’s tough hard-hitting sequel to 'Truman’s Spy'. It is a major new work of action and espionage from the author of 'Flowers From Berlin' and 'Return to Berlin.' It is the summer of 1958. President Dwight D. Eisenhower personally enlists F.B.I. Special Agent Thomas Buchanan (the central character of Hynd’s 'Truman’s Spy') for a top secret assignment independent of the FBI and CIA. The President asks Buchanan to oversee the investigation of a perplexing murder in broad daylight in Manhattan. The best detectives in New York City cannot pull the case together. Or maybe they don’t want to. Was the homicide a random slaying, a gangland ‘hit,’ a drug deal gone wrong or a political assassination? And the further question: why is this homicide, which might otherwise be a state or city investigation, the focus of such close White House attention? Within days of starting his investigation, Buchanan finds himself, his life, his career and the woman he loves in jeopardy. He navigates a lethal web of Russian spies, local hoodlums, political provocateurs from the left and the right, the CIA, rival agents in the FBI, surly New York cops and Caribbean revolutionaries. The case is a nightmare, as are its ramifications. Equally perilous are the gritty gang-controlled urban streets where Buchanan must go to seek answers. Buchanan soon finds himself working with an unpredictable New York City police lieutenant named Paul Maguire. A beautiful but suspicious young woman named Laura Brookfield filters in and out of the case. Day to day, Laura either aids them or sabotages them. And yet, she may be the key to Buchanan's investigation. The story twists and turns from New York to Washington to Havana and back again. The case comes in and out of focus like a mirage on a broiling summer afternoon. Buchanan moves from the drug dens of upper Manhattan to the mob nightclubs of midtown to the edgy coffee houses of Greenwich Village. He visits the hot jazz joints of the West Fifties and the corrupt police precincts of the pre-Serpico era. Questions are many. Answers are few. Buchanan must make his own good luck. Meanwhile, the President is waiting for a report. To some, America of the 1950’s was a bright, optimistic and prosperous place. But in 'Eisenhower’s Spy' a deeper reality smolders beneath the surface. The decade had begun with two wars: a bloody conflict in Korea that stalemated in 1953 and a global cold war that would intensify through the decade. Berlin, Budapest and Taiwan were flashpoints of conflict and potential sparks for another world war. Americans passed the decade in fear of Soviet subversion from within or a sudden Soviet nuclear attack from afar. Worse, revolutionary ferment was as close as ninety miles south of Florida as Fidel Castro’s revolutionary army crept increasingly closer to mobbed-up Havana. 'Eisenhower’s Spy' is a spy story that buzzes with the energy of numerous intrigues, love affairs, memorable characters, remorseless criminality and quirks of fate set across a dark set of years in the middle of the Twentieth Century. 'Eisenhower’s Spy' will underscore the critics’ lofty assessment of Noel Hynd’s unique way with a tough hard-hitting spy novel: a full cast of memorable people, romance, uncompromising historical accuracy and heart pounding suspense. The millions of readers of Noel Hynd’s previous novels will not be disappointed.

    

    Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies. Also included in the book are nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes. Not only is this book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy. Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients; this makes creating these smoothies enjoyable, easy and delicious. Scroll Up to Grab Your Copy!

    The foods you put into your body are going to have a very strong influence on not only how well you feel, but on how well you handle this condition altogether. By making smart food choices, you can maintain control over your diabetes and live the lifestyle that you want to lead. The following 101 foods will do just that. We’ve selected the top picks that you should include in your diet plan regularly so you no longer have to wonder what to eat. This list is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences.

    She couldn’t have been more wrong… A STICKY INHERITANCE – BOOK 1 Sometimes the truth can be a sticky thing… Nicole Fitzhenry-Dawes feels like the only failure amid a family of high achievers. Her boyfriend turned out to be married, and her career as a defense attorney is in tatters. When she inherits her uncle’s maple syrup farm, she thinks it’s time for a change—one that keeps her far away from bad guys. For half a day at least. Her uncle’s suicide wasn’t a suicide at all. And as Nicole closes in on his killer, she not only risks becoming the murderer’s next victim, but also starts to wonder if knowing the truth is ever worse than believing the lie… BUSHWHACKED – BOOK 2 Sometimes the most beautiful places hide the darkest secrets… What former lawyer Nicole Fitzhenry-Dawes wants is to peacefully run her maple syrup farm. What she gets is a body run over by her car. It turns out to be the manager of the local animal shelter, and his death wasn't the accident it at first seems. With a little finagling, Nicole convinces the interim police chief to allow her to help with the case, even though she’s also busy trying to settle in to her new role as owner of Sugarwood and figure out her unusual friendship with the county medical examiner. As Nicole closes in on being able to put the killer behind bars, will she manage to find the evidence she needs before the murderer puts her in a cage—or a body bag—instead? ALMOST SLEIGHED – BOOK 3 The truth always comes with a price… Former lawyer Nicole Fitzhenry-Dawes has finally settled in to her new home in Fair Haven, and her first maple syrup season is upon them. It’s not going as smoothly as she’d hoped. Their sap lines keep springing leaks, and as if that wasn’t enough, Nicole finds their groom-mechanic, Noah, apparently trampled in one of the horse stalls. Fair Haven’s interim police chief is ready to declare it an accident, but Nicole believes otherwise. With Noah in a coma, she’s determined to figure out who wanted to kill him before the perpetrator can return and finish the job. But whoever attempted to kill Noah has other ideas and is willing to do whatever it takes to stop Nicole from discovering the truth—even destroy Sugarwood and the man Nicole loves. These books are "clean" reads and contain no swearing, gore, or steamy bedroom scenes. While the series is best enjoyed in order, each book is a complete mystery on its own.

    It includes tips and tricks for how to involve them in the baking and cleaning process and recipes that they will enjoy baking and will love eating!

    With over 57 recipes, this book is chock-full of tasty meals that are easy to prepare. This is sure to become your go-to resource time and time again.Recipes include:-Korean Short Ribs-Mexican Fiesta Chicken-Homestyle Chili-BBQ Pulled Pork-Beef Bourguignon-Pork Tenderloin-Roast Pork-Beef Burgundy-Pork Primavera Sandwiches-Barbecued Chicken-Lemon-Roasted Cornish Hens-Tangy Roast Ham-Cheese Soup-Slow Cooker Macaroni & Cheese-Chicken Chow Mein-Chicken & 40 ClovesAnd many, many more!

    John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that turns the popular thinking about carbs and weight control upside down. Filled with some of John and Mary McDougall’s favorite vegetarian recipes from their very own kitchen, this book is a great addition to your personal library if you are considering becoming a vegetarian or want a refresher course on the must-have nutrients your body needs to run like a lean, clean machine.Dr. John McDougall is a certified internist who has been studying and writing about the effect of nutrition on disease for more than 30 years. Mary McDougall has contributed her nutritional expertise and recipes as co-author on many of the bestselling McDougall books.

    Yes, yes, you read right!Imagine a typical meal which all family members can enjoy Pizzas, pastas, lasagnas, Italian bread and delicious Italian desserts. You can be calm because you know that your family had enjoyed a wonderful meal full of nutritional value. Your kids can eat pizza or pasta and still maintain a balanced diet! You can be at ease because the whole family will feel much lighter and more energetic at the end of the meal, all because they were fed a harmonious diet, 100% vegan and 100% free gluten!In "101 Gluten Free vegan Italian Food" you will find:Chapter 1: Gluten free vegan pizzasThis chapter compiles some of the most delicious gluten free and vegan pizzas out there. They are all fail-proof, easy to make and simply delicious and fragrant.Chapter 2: Gluten free vegan pastasThe recipes in this chapter are delicious and fairly easy to make, with ingredients that add not just flavor, but also nutrients, fibers and antioxidants, as well as proteinsChapter 3: : Gluten free vegan lasagnasIn this section you will find great recipes to try, healthy and delicious, using only flavorful ingredients, specially chosen to fit your vegan lifestyle.Chapter 4: : Gluten free vegan Italian breadThis chapter gathers some of the most delicious homemade bread recipes that are not only gluten free, but also vegan and have Italian flavors and roots.Chapter 5: Gluten free vegan desserts25 gluten free and vegan Italian desserts waiting for you to try them. They are easy to make, but delicious, refreshing and light, great to end any kind of meal on a high note.So, if you want to taste the abundance of flavors Italian cuisine offers while maintaining a healthy and balanced diet, this is the book for you!! Now, all you have to do is pour yourself a glass of fine red wine and enjoy the experience of healthy Italian dining.

    This heralded a personal transformation from 'high-flying' PA to reluctant stay-at-home mother.As the prospects of finding another suitable job dried up, Caitríona turned to using the skills she had used in her job and those she had learned at her grandmother's and mother's kitchen tables to run the household on a tight food budget of €70 per week for a family of five.In this book Caitríona shares her tips, tricks and recipes with the reader to help them save money and feed their family well on a budget. All the recipes have been extensively tested on her friends and family! The book includes budgeting tips and menu plans which enable families to pick & mix from favourite meals, keep variety in their diet and make the most of the food that they cook.

    When an old Army buddy recruits Pat to work as an asset for the CIA, he reluctantly agrees, and the adventure begins.Working as an arms dealer in Abu Dhabi, Pat gets caught in a shadowy world of deception, intrigue, and conspiracy. A failed attempt on his life, reveals that he has once again aggravated the powerful. Pat will now have to unravel the mystery of who is after him to survive. Discovering and neutralizing this threat will throw Pat into a whirlwind tour of Middle Eastern action, intrigue and adventure.This is the first book in the popular Pat Walsh Arabian Adventure Series.Arabian Deception is a fully rewritten version of James Lawrence's first book, Lost in Arabia. The next two books in the series are Arabian Vengeance and Arabian Fury.

    The children will smile on Christmas morning at all costs. Even if Kris has to die to try to make it happen.Someone has set a trap for Kris Kringle. The problem is, Kris is willing to go anywhere to get those gifts to the children.Including to his dark place.This time, even Kris is surprised by who helps him.Be careful, world. You don’t want to piss off Saint Nick.

    But Alison and her team know better. Trouble’s always coming for a Brownstone. Good thing she has an answer for them. Brownstone Security’s reputation is spreading, which means more jobs for the growing team. But more money means more mayhem looking for them. Can the team dig deeper and pull out another win? A Brownstone Solution: What could be harder for Alison than hunting magical beasties? Meeting Mason’s parents. Now she knows what Mason felt like meeting her father. Well, that was James Brownstone, so… maybe not.No time to ponder impressing the parents anyway – she has other issues to deal with.And an unknown person has reached out to Tahir and Hana about Omni’s owner. Something smells a bit fishy about the whole situation – and it’s not Omni being a fish. Keep Your Enemies Closer: Alison bloodied the Tapestry, but has she defeated them? With her foes operating under the radar, Alison thinks she has time, but when the mysterious magic-enhancing drug Ultimate arrives in Seattle, she is faced with a shocking conspiracy that might reach from Las Vegas to Seattle. Sadistic wizards willing to experiment are flocking to town. Rise Up: It’s hard to plan a wedding when the bad guys just won’t take a hint. Invite only… Brownstone Security is hired for what should be a relatively simple job. Nothing about the job is as it seems and Alison ends up working with the FBI’s first witch on the case. Dark Reunion: Sometimes even a Brownstone needs to get away from it all. Did the bad guys not get the memo? Alison Brownstone is on vacation. Do not disturb. Oh they disturbed.But when your mom is Shay Carson and she makes two requests of you, you take them seriously. 1. Go on a father-daughter bounty hunt. 2. Go on vacation. How can Alison say no? She can’t.Two Brownstone’s on a bounty. That dude’s going down hard. It’s not like Seattle will burn down because Alison isn’t there, right? Drow Conqueror: Alison Brownstone is a Drow Princess with no ordinary powers. Time to remind a few people just what that means. Kick ass, don’t bother taking names. Alison is in Mongolia to rescue Mr. D’s nephew, but things aren’t adding up. Are the other Drow trying to off Alison and her team to secure their succession? Drow Triumphant: It’s the beginning of the end. The other Drow princess and queen just don’t know it… yet. It’s business as usual for Brownstone Security. Drow threats or not, they still have work to do.

    There’s just something about eating out that, whether alone or with company, which makes eating all the more enjoyable. Maybe you think that you’ll never be able to recreate the food you order at Outback Steakhouse, Starbucks, or McDonald’s. So, you go in there, wait in line for what seems like an eternity, and then pay for food that you know is way overpriced. But what if you didn’t have to go through all that? What if you could be munching on a Cinnabon you made right in your own home? No leaving the house, no waiting in line, and no spending money on expensive food—just the amazing taste of your beloved restaurant dishes and the satisfaction that you were able to recreate them all by yourself (or with friends or family). And, with the help of this cookbook, you’ll be able to do just that in no time. Inside, you’ll find: • Delightful breakfast recipes such as the French Toast from Denny’s and the Copycat Power Breakfast Sandwich from Panera • Incredible snack recipes like the Cracker Barrel’s Biscuits and the Avocado Eggrolls from The Cheesecake Factory • Traditional soup recipes such as the Copycat Olive Garden Creamy Zuppa Toscana and the Healthy Minestrone Soup from Carrabba’s • Wholesome chicken recipes like the Panda Express’ Crispy Orange Chicken and the Homemade Chili’s Boneless Buffalo Wings • Bountiful pork recipes like the Cafe Rio’s Sweet Shredded Pork and the Chipotle’s Pork Carnitas • Satisfying beef recipes such as the Copycat Wendy’s Beef Chili and the Copycat Swedish Meatballs from Ikea • Amazing seafood recipes like the Red Lobster’s Famous Shrimp Scampi and the Chi-Chi’s Seafood Chimichanga • Tasty vegetarian recipes like the Outbacks' Blooming Onion, Applebee’s Low Fat Veggie Quesadilla, and the DIY California Quinoa Salad from Whole Foods • Easy-to-prepare burger and sandwich recipes like the Sonic’s Signature House Burger and the Chick-Fil-A’s Sandwich • Delicious pasta recipes such as the Homemade Pesto Cavatappi from Noodles & Company and the Rattlesnake Pasta from Pizzeria Uno • Luscious dessert recipes such as the Cinnabon’s Classic Cinnamon Rolls and the Easy Mrs. Fields Cookies Snickerdoodle Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!