In and out of institutions for the greater part of his youth; Josh, a wild teenager, falls into a rollercoaster romance with Isabel, a Southern jewel, who drives him to search for purpose in professional Mixed Martial Arts. As Isabel marches towards personal battles of her own, Josh fights his way from local MMA circuits to front and center of FOX's The Ultimate Fighter TV show. After losing the most important bout of Josh's career, the pair rekindle their love, and seek to find strength in each other. With a penchant for raw and heartfelt honesty, Samman chronicles a gut-wrenching story of love, loss, and what it means to conquer life's greatest tragedies. The Housekeeper is an intimate look into the world of a man fighting for redemption.

    Meditation Now: A Beginner’s Guide provides friendly advice, step-by-step guidance, and a range of ten-minute meditations that fit easily into tight schedules. Filled with time-honored practices and insightful discussions, Meditation Now: A Beginner’s Guide makes it easy to learn meditation, with: • Step-by-step instructions for 18 meditation techniques that can be practiced anytime, anywhere • 14 “Take Ten” meditations to promote mindfulness in everyday situations like traffic jams and work presentations • Essential advice and guidelines for overcoming common obstacles like boredom and relating skillfully to thoughts and emotions • 3 focused 28-day meditation plans for those months when you need extra emotional support, happiness, or relaxation • Inspirational quotations and practical tips that motivate you to deepen your practice With Meditation Now: A Beginner’s Guide, peace, clarity, and wisdom can be yours with just ten minutes of restful breathing a day.