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    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    

    Explore the dystopian universe of this classic series of novels.

    Follow the struggles and triumphs as new opportunities--and the chance for true love--arise for the young ladies from the Hughes and Cooke families in the Brides Of Weber Valley series! This collection by Amazon bestselling author Charity Phillips includes the following six sweet western romances: Book 1: Zelda’s Story Zelda, the eldest daughter of the Hughes family, longs for a life away from the rolling hills and barn animals of her parents’ farm in Ogden. She loves and supports her family but longs to explore what else the world might have to offer her. When word gets around that there is a railway expansion planned to be constructed nearby, Zelda is excited for the new opportunities–and people–it might bring. Book 2: Diana’s Story One day while running errands, Diana Cooke meets a striking young man named Aaron Pratt. She learns that he comes from a proud line of farmers, but is currently facing challenge after challenge at his family’s dairy farm. His father is bedridden from a terrible injury, leaving Aaron to take on all of the daily tasks to keep their livelihood afloat. Her heart goes out to him and his plight and they become fast friends. She finds herself thinking of Aaron every day and longs to help him and his family overcome their hardships. Book 3: Hattie’s Story Hattie Hughes works hard as the assistant innkeeper to her sister-in-law, Diana’s, prosperous business and finds herself longing for a husband of her own. One day, along comes a handsome, mysterious traveler who needs a room for a more long-term basis as his train is delayed by the snow. This stranger, Matthew Ford, turns out to be kind and understanding towards Hattie, offering a friendship she never realized she needed. Book 4: Tabitha’s Story With her younger sister, Suzy, Tabitha Church fled her home in Chicago one autumn night, running away from an engagement that was doomed to become a loveless marriage if she didn’t do something about it. They arrived in the small town of Ogden, Utah with nothing but the dresses on their backs and a fair amount of hopefulness. Book 5: Millie’s Christmas Surprise Millie Saxton knows what she wants. Or, more accurately, she knows what she doesn’t want. She left New York, the place of her birth and her successful job as a seamstress at a shirtwaist factory, to find love out West. She met a man named James O’Neill who placed an advertisement in the newspaper and, before long, sent for her. But when the train stops in Ogden, Utah and a nasty winter storm hits, Millie finds that her future as Mr. O’Neill’s bride might not be what she wants after all. Book 6: Amelia’s Blessed Christmas A recent widow, young Amelia Hawkins leaves behind her life of bereavement and bad memories to travel west to live with Mr. Percy Andrews, a friendly and caring general store owner who is well-liked by everyone in the town of Ogden. From their very first meeting at the railway station, she is taken by his kindness and gentle nature and knows that God has blessed her with a second chance at happiness. This box set features each of the six novella-length stories in the Brides Of Weber Valley series. The Kindle edition features additional bonuses for your reading pleasure.

    He had the power of a witch, vampire, and shifter, and shared mates as well from those races. He’d also learned he was angel born, and there were two more pieces of his soul and power to unlock. He wasn’t in a hurry about it though, there were far more important things to worry about than personal power.The blessings of his new life were more than challenged by the dangers and enemy’s conspiring against him. Things are about to get even crazier. New mate, new power that takes discipline to control, and the leaders have their own designs on his influence and power. The evil fae are undisciplined, the witches catching them in visions, for the most part. But how is it the fae race continues? How is it new generations are born, surely the ignorant and undisciplined monsters that prey on humanity should’ve died out. Right? He’s about to find out the answer to that question and face his biggest challenge of all. He’ll need all his mates, and all his power to survive this one…Warning! This is an Urban Fantasy adventure featuring a harem and concepts of polyamory, with some MF to MFFFF scenes of an explicit nature. If that’s not your cup of tea, don’t read this book. You have been warned.

    Jimmy Carpenter has dreams and they come true. He started having them as a young child and he thought everyone did the same thing. However, Jimmy has had a dream and the nightmare vision is terrifying. Jimmy is having difficulty deciding if this dream is real or a product of his imagination. He puts the dream aside but learns from his mother that his father was a dream and not a part of reality. When his only dream that had never come true, does, then he knows the nightmare is coming and everyone is going to die. Bestselling author, Saxon Andrew delivers a page turner that will make you believe that Jimmy’s Dream is a nightmare that could actually happen. Sit down and hold on. Some Dreams are Nightmares. Excerpt from Jimmy's Dreams: Candice was awoken by Jimmy pulling on her arm and yelling for her to get up, “What’s going on!” “MOM, GET DRESSED NOW! GET DRESSED!” Candice pulled on a robe and slippers and Jimmy pulled on her arm. “JIMMY!” “COME ON MOM, WE DON’T HAVE MUCH LONGER!!” Candice saw terror in Jimmy’s eyes as he released her arm and ran out of the door to the apartment. “Jimmy, wait!” “COME ON!” Candice saw him run down the flight of stairs to the front door of the building and go outside. She ran after him as fast as she could and found him waiting for her outside the entrance. He grabbed her hand and pulled her with all his strength toward the end of the street. She stopped him and said, “WHAT ARE YOU DOING?!” Jimmy released her hand and ran as fast as his legs would carry him. “JIMMY, STOP!” She was forced to run after him and as they arrived at the end of the street, she heard a huge blast over her shoulder that caused her to stumble forward and as she felt heat on her back. She continued chasing Jimmy until he stopped two blocks away. She reached him and lifted him into her arms. She turned around and saw their apartment building and the two buildings next to it burning in huge flames that lept high into the nighttime sky. Her eyes were wide open as she watched the flames begin spreading into the surrounding buildings. She looked at Jimmy shaking in fear of what had just happened and said, “How did you know?” “I had a dream.” Let me know what you think by contacting me at saxonandrew@msn.com Find us on Facebook at saxonandrewsuniverse.

    Sameera is the happiest woman in the world with everything she could ever ask for, but she still has one unanswered question. She needed to know why Rajaram abandoned his life and family. What could be more important than love? Follow Nick and Sameera's story as they embark on a journey to find the answers and realize their love is their Destiny. NOTE: This is NOT a standalone story. Destiny Rules.. is book 3 of The Pure Destiny series. Part 1 - Destiny Decides.. Part 2 - Destiny Embraces..

    She fights me at every turn, yet I can't stop thinking about her. Her disdain for most men is palpable, but I can't stop myself from making her aware of my presence—to touch her, to breathe her in. Her smart mouth is bound to get her in trouble and I can’t help but smile at the kind of trouble she’ll find with me.When an outside threat, a threat she’d been running from, catches up with her, threatening her life, which means threatening my plans for trouble, I’ll give everything I have to neutralize that threat and see her safe.GreerI’m not like the other women who sheltered at the safehouse in Texas. My problems with men were a different set of problems, and now they’ve caught up to me. If that’s not bad enough, I have Sarge to contend with. He’s pushy and loves to bark orders to hear himself speak. He’s also tall, tatted and a god among men who moves me to hurt him before he hurts me. A man like him, that’s exactly what will happen once he finds out my truths.This man has the power to ruin me more than any other, and I’m scared that I’m ready to let it happen.Gun the engine and prepare for one wild ride! USA Today Bestseller, Sarah Zolton Arthur, delivers sizzling romance mixed with a thrill a minute adventure in the Bedlam Horde series!

    My career, my friends, my image, it's all been forced on me by my parents. And now they're getting involved in my love-life too. They want me to marry Jack Lawrence, they think he's perfect. They know nothing. I'm at breaking point when I meet the infamous Irish businessman, Kai Mulligan. Dark, dangerous and completely unobtainable, he's the polar opposite of golden boy Jack. He lives for his freedom and won't be tied down. Everyone warns me to steer clear of him, but the more I get to know Kai, the more I realise that this bad boy might not be all he seems. I'm tired of being my parents puppet, of being the good girl and doing what's expected of me. I'm ready to take control of my own life despite the consequences I know I'll face. Make my own choices, decide what I want. And what I want may just be Kai... *** Full length standalone romance with guaranteed HEA *** *** 18+ readers. Explicit sex scenes and strong language throughout. ***

    Can they learn to trust one another? Two soulmates, Catherine and Graeme, are about to be reborn again, and their new lives will bring them back to Scotland. Only this time, they will find themselves in the midst of a bitter conflict between Scotland and England. With new names and no memory of their connection, will they be able to find each other and stay together? Cara Breckenbridge’s life is torn apart when the English storm her small village. Her husband knew they were coming, but bitterness toward the English convinced him to stay and make a stand, even though he knew his wife and sons would pay the price. Cara’s husband is killed and the baron who ordered his death nearly slays her, too—only his marshal, Gabriel Montgomerie, saves her life. Instead of killing her and the lads, the baron entrusts them to Gabriel’s care, with a rather distressing order: Cara is to spy on the Scots for the English, or else the boys will be killed. Although Cara is a true Scot, she will do anything to save her family. To her shock, as she spends more time with Gabriel, she begins to realize that the Englishman is a good man...and she feels inexplicably drawn to him. But when they catch whispers of a plan being concocted by rebellious Scots, what will win out, Cara’s loyalty to her sons and the man who saved them or her love for her country ?