And he does it all dressed as the superhero, the Flash.Though his journey was both mentally and physically exhausting, it was the astounding acts of kindness and hospitality he encountered along the way that kept him going. Whether they gave him a bed for the night, food for the journey, a donation to his charity or companionship and encouragement during the long days of running, Jamie soon came to realise that every person who helped him towards his goal was a superhero too.

    Abhinav Bindras journey to becoming the first Indian to win an individual Olympic gold, and the first Indian to win a world championship gold. It is a triumph born of a tragedy. Having driven himself to become a great shooter, he was poised to win gold at the Athens Olympics in 2004. But defeated by a freak occurrence, he changed as a shooter: from a boy who loved shooting, he became an athlete bent on redemption, becoming a scientist who would try anything, including mapping his own brain, to win in Beijing. His victory was a triumph of hard work, of ingenuity, of stubborness and a quest for perfection. His story is about one mans search for excellence and his refusal to demand anything less than the best of himself. It is also the story of managing great success, about learning to lose and about trying to win again. About the Author: Abhinav Bindra, Rohit Brijnath Abhinav Bindra is Indias first and only individual Olympic gold medalist and also the first Indian to win a world championship gold. He has won seventy-eight international medals in the last fifteen years. Rohit Brijnath has written on sport for twentyfive years for publications like Sportsworld, India Today, The Hindu, The Mint, BBC-South Asia website and The Age. He is currently a senior correspondent with The Straits Times in Singapore. This is his first book. Reviews: One of the finest books on sport published in India ? Read it if you love sport. Read it even if you dont.- Suresh Menon, Tehelka

    Suggested travel strategies and lists of must-see sights provide you with real judgments so you can decide where you should go, stay, and eat—without hassles or regrets. Practical information includes maps, photographs, illustrations, and suggested travel strategies and lists of must-see sights, plus essentials on dining, transportation, and accommodations for a range of budgets. Complete with details for enjoying an array of outdoor adventures, such as bicycling, bungee jumping, surfing, sport fishing, wildlife viewing, and off-road driving, Moon Handbooks Costa Rica gives you the tools you need to create a personal and memorable experience.

    Now Jill has to face the fact that there’s simply no way she can be a good mom without letting her ex back into her daughter Anastasia’s life. They say that every seven years you become a completely new person, and it takes a Costa Rican getaway to help Jill make her choice - between the woman she is and the woman she wants to be.“A beach tote couldn’t ask for more.”—Kirkus Reviews“Seven years ago, Claire Cook told us we ‘Must Love Dogs.” But must we also love ex-husbands?…Cook takes a closer look at a complex situation.”—New York Post“Roll out your beach blanket for this sweet summer read about making mistakes and moving on.”—Publishers Weekly“A lot of fun to read? Definitely!”—Redbook“With wit and tenderness, Claire Cook sweeps us into the life of Jill Murray, a feisty single mom trying to stitch together a future after being abandoned by her husband. This is a delightful story of love, loss, and the surprising events that healed her heart. I cheered for Jill the entire way.”—Beth Hoffman“A perfect beach read. Claire Cook once again demonstrates that she’s a master in creating funny, warm, relatable characters you root for from the very first page.”—Allison Winn Scotch“Smart, truly hilarious, and entirely sympathetic. Like a hot bubble bath or a holiday at the beach, you won’t want it to end.”—Cecily Von Ziegesar

    Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island became one of the world’s most famous disabled sports figures.

    A massive bestseller in Germany, this astonishing, fascinating and at times hilarious book relates a football career in which Lutz: Became the only person to have played professional football in all FIFA Confederations Was wrongly jailed for match fixing in Singapore spending 101 days in horrific conditions Signed for 25 teams (including Notts Forest, Wimbledon's Crazy Gang and Calgary) Stopped breathing three times after his heart stopped during a game Turned down mighty Bayern Munich to play in Malaysia Coached teams in such exotic locations as Norway, Namibia, Armenia and Cuba Kidnapped a Penguin! All this because he simply loved playing football and because, quite simply, goalkeepers are mad!"

    The Liverpool fans had grown used to French manager Gerard Houllier but he had been a fan of the club himself since his days as a teacher on Merseyside. A Spaniard with admittedly a wonderful record at Valencia was going to take over management of Liverpool's famous Boot Room and try and win over a disillusioned Kop. But in one season, Benitez's importation of Spanish players, coaching methods and diet has led to a revolution, even usurping Jose Mourinho's Chelsea, whereby the team has ended the season winning the ultimate trophy for any European club - the European Champions League. No fan will ever forget the comeback from a 3-0 deficit to a 3-3 scoreline, then dramatic success in the penalty shoot-out.This is the story of Rafa's remarkable success.

    A 300-pounf hiker drop half his body weight because all he can afford is oatmeal. A dysentery-infected Mormon tries to steal a dog from a private detective. A stoic woodsman smacks a bear across the snout with a flaming brand. Two hikers wander into a hyper religious commune in upstate New York and find out where all the soap in the world is made. A Road More or Less Traveled is the strange but true tale of two men who set out to hike the Appalachian Trail, America's most heralded footpath, extending over two thousand miles from Maine to Georgia. Along the way, they find uncouth beauty, collide head-on with America's churning technocracy, and battle through a faith in the ruins. Road is a story filled with adventure, absurdity, laugh-out-loud humor and gnarly soul searching. You should read it.

    

    Later inducted into the Pro Football Hall of Fame, his achievements as a competitor and a coach are the stuff of legend. But Noll always remained an intensely private and introspective man, never revealing much of himself as a person or as a coach, not even to the players and fans who revered him.             Chuck Noll did not need a dramatic public profile to be the catalyst for one of the greatest transformations in sports history. In the nearly four decades before he was hired, the Pittsburgh Steelers were the least successful team in professional football, never winning so much as a division title. After Noll’s arrival, his quiet but steely leadership quickly remolded the team into the most accomplished in the history of professional football.  And what he built endured well beyond his time with the Steelers – who have remained one of America’s great NFL teams, accumulating a total of six Super Bowls, eight AFC championships, and dozens of division titles and playoff berths.             In this penetrating biography, based on deep research and hundreds of interviews, Michael MacCambridge takes the measure of the man, painting an intimate portrait of one of the most important figures in American football history. He traces Noll’s journey from a Depression-era childhood in Cleveland, where he first played the game in a fully integrated neighborhood league led by an African-American coach and then seriously pursued the sport through high school and college.  Eventually, Noll played both defensive and offensive positions professionally for the Browns, before discovering that his true calling was coaching.  MacCambridge reveals that Noll secretly struggled with and overcame epilepsy to build the career that earned him his place as “the Emperor” of Pittsburgh during the Steelers’ dynastic run in the 1970s, while in his final years, he battled Alzheimer’s in the shelter of his caring and protective family.             Noll’s impact went well beyond one football team. When he arrived, the city of steel was facing a deep crisis, as the dramatic decline of Pittsburgh’s lifeblood industry traumatized an entire generation. “Losing,” Noll said on his first day on the job, “has nothing to do with geography.” Through his calm, confident leadership of the Steelers and the success they achieved, the people of Pittsburgh came to believe that winning was possible, and their recovery of confidence owed a lot to the Steeler’s new coach. The famous urban renaissance that followed can only be understood by grasping what Noll and his team meant to the people of the city. The man Pittsburghers could never fully know helped them see themselves better.             Chuck Noll: His Life’s Work tells the story of a private man in a very public job. It explores the family ties that built his character, the challenges that defined his course, and the love story that shaped his life. By understanding the man himself, we can at last clearly see Noll’s profound influence on the city, players, coaches, and game he loved. They are all, in a real sense, heirs to the football team Chuck Noll built.

    Just lots of pot and cheap beer and a half-baked desire to become a hippie. Welcome to the end of the 60’s era. In 1972, David Noonan dropped out of college for no good reason, worked nights in a gas station and days in a cemetery, then quit both jobs to hitchhike west and meet up with his brother John, a natural-born rambler and a certified member of the counterculture. Attempted Hippie is Noonan’s vivid account of his odyssey from New Jersey to California and back again. It’s a funny, un-romanticized tale of a young man with the wrong glasses and the wrong hair searching for himself …and his next ride.

    This account does not go out of its way to endear us to him. With digs at everything from Rastafarianism and the smoking ban to musicians he doesn't care for. From his pioneering work as entertainments officer at Leeds University in the 1980s, to his introduction of many foreign artists to British ears, to his latter-day work as a foreign reporter, Kershaw has had a fascinating life.

    Backpacking Washington details 70 routes, from the lush Hoh River Glacier Meadows to the open ridges of the Columbia Highlands and beyond. With an emphasis on weekend trips, routes range from overnight to weeklong treks and often include options for extending trips or choosing camp spots. Features: detailed route descriptions and trail maps mileage logs with campgrounds, water, and other trail elements icons for choosing family- and dog-friendly trips recommended nearby day hikes info on the state's three long-distance trails: Pacific Crest Trail, Pacific Northwest Trail, and Wonderland Trail**Mountaineers Books designates 1 percent of the sales of select guidebooks toward volunteer trail maintenance. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington's Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.

    As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

    He was in his seventies, hadn’t been on a bike for years, and had never ridden more than a few miles at a time. But, in May 2002, putting doubters—and self-doubt—behind him, Petterson headed west. Laboring against strong headwinds, struggling up steep hills, or coping with extreme weather, he sometimes wondered what in the world he was doing. But he kept going—the lure of riding his bike across the Golden Gate a compelling incentive. Ahead of him lay many challenges—among them, riding his loaded bike over the Rocky Mountains and Sierra Nevada, crossing the Great Plains in brutal summer heat, dealing with the aftermath of a collision with a car, and traversing Nevada’s basin and range country and the Great Salt Lake’s desert. His rewards included passing through spectacular mountain forests, experiencing the aching beauty of the lonely plains, and viewing the grandeur of the West’s sculpted canyons and mesas. In Old Man on a Bicycle, the author relates how he prepared for the 3,600-mile journey and what he saw and did during the two months he was on the road. In addition he rebuts the misconception that aging invariably means debilitating decline and, drawing on certain events of his ride, offers research-based advice on how to ease the physical aspects of aging. It’s an inspirational account, emphasizing the importance of exercise to physical and mental well-being.