Book picks similar to
Luminous Emptiness: A Guide to the Tibetan Book of the Dead by Francesca Fremantle
buddhism
dharma
spirituality
non-fiction
When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
Sayadaw U. Tejaniya - 2016
Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asia....
Wide Awake: Buddhism for the New Generation
Diana Winston - 2003
This book offers an alternative: the 2,500-year old practice of Buddhism.Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:•Discovering truth in a world of hype•Finding peace amid the ups and downs of life•Accepting ourselves•Working with difficult emotions•How to meditate•Dealing with temptations and making the right decisions about sex and drugs•Advice on volunteering, working for peace, and protecting the environment