Who feel everything and everything has feeling."In My Head, the debut release of one of Instagram's most popular poets whose writing has been liked by millions, dives below the surface of love, loss, and life.J.M. Storm has crafted a haunting yet hopeful poetry collection that is meant to be felt as much as it is read.

    Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption.It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests.Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.

    There are thirteen two-color wood engravings.Norman Maclean (1902-90), woodsman, scholar, teacher, and storyteller, grew up in the Western Rocky Mountains of Montana and worked for many years in logging camps and for the United States Forestry Service before beginning his academic career. He retired from the University of Chicago in 1973.

    Repeatedly confronting the darkness, his own sense of godlessness (“Forgive me, faith, for never having any”), he also struggles with the unlikely presence of the divine, the power of art to redeem human transience, and the complexity of relationships. Throughout the collection, his own life trajectory enriches the poems; he is the “skinny, long-beaked boy / who perched in the branches of the old branch library,” as well as the passionate middle-aged man who tells his lover, “I wish I could paint you— / . . . / I need a brush for your hard angles / and ferocious blues and reds. / . . . / I wish I could paint you / from the waist down.”Grieving for the losses occasioned by our mortality, Hirsch’s ultimate impulse as a poet is to praise—to wreathe himself, as he writes, in “the living fire” that burns with a ferocious intensity.

    His five-year voyage on H.M.S. Beagle, when he was in his twenties, changed his life. Afterward, he began publishing his findings and working privately on groundbreaking theories about the development of animal species, including human beings, and he made a nervous proposal to his cousin Emma.Padel’s poems sparkle with nuance and feeling as she shows us the marriage that ensued, and the rich, creative atmosphere the Darwins provided for their ten children. Charles and Emma were happy in each other, but both were painfully aware of the gulf between her deep Christian faith and his increasing religious doubt. The death of three of their children accentuated this gulf. For Darwin, death and extinction were nature’s way of developing new species: the survival of the fittest; for Emma, death was a prelude to the afterlife.These marvelous poems—enriched by helpful marginal notes and by Padel’s ability to move among multiple viewpoints, always keeping Darwin at the center—bring to life the great scientist as well as the private man and tender father. This is a biography in rare form, with an unquantifiable depth of family intimacy and warmth.

    They make their living scavenging recyclables from the trash. Life would be hard enough without the worry for their chronically ill child, Nisay, and the added expense of medicines that are not working. Just when things seem worst, Sang Ly learns a secret about the bad-tempered rent collector who comes demanding money--a secret that sets in motion a tide that will change the life of everyone it sweeps past. The Rent Collector is a story of hope, of one woman's journey to save her son and another woman's chance at redemption.

    From the graveyards and battlefields of the Civil War to the ancient forests of Brazil, from desire to despair, landscapes both literal and emotional are traversed in this unforgettable collection of poems. Brimhall guides readers through ever-winding mazes of heartbreak and treachery, and the euphoric dreams of missionaries. The end of days, the intoxication of religion that at times borders on terror, and the post-evangelical experience intertwine with the haunting redemptions and metamorphoses found in violence. These tender yet ruthless poems, brimming with danger and longing, lure readers to “a place where everyone is transformed by suffering.”

    And despite all of the above, the absolute necessity of it, no matter its consequences. Whether it’s a college student undone by the boy who leaves her, or the boyfriend intent on leveling old scores from high school for his lover, or the husband who discovers—in the grocery store—the woman he should have been with all along, every character, no matter how off track, wants to believe in debt and credit and payback and making the messy world—and the messy world of love—turn out neatly.

    And every year, more than 30,000 adventure tourists try. But for each person who goes to the mountain, there are thousands more who chat about it at cocktail parties, making plans to go...someday. That's how Daniel Dorr got started: flirting with a beautiful brunette over hot cocoa and spouting impressive plans. Six months later, he was lying on the cold gravel trail at 18,000 feet, panting and hacking in the darkness.Dorr is a typical marketing exec by day but, amped up by his re-acquaintance with a romantic interest, he gained the determination to pursue one of his lifelong dreams -- summiting Kilimanjaro. When Dorr left behind the familiarity of his weekend-warrior lifestyle in Southern California to reach the top of the 19,340-foot peak, he didn't realize he would cross a threshold to a new way of life. As he fondles expensive hi-tech gear, gets vaccinated for the jungle, travels local-style across East Africa, and vomits on top of the African continent, readers share in the rewards, both large and small, of reaching for personal fulfillment through adventure travel.

    Divided into four chapters, the book deals with the struggles of pain and healing of wounds of all sorts, finding sweetness in all the bitterness along the way. Sugar, honey, ice & tea takes readers on a journey deep into the dark corners where struggle becomes strength and pushes through all the emptiness until it reaches the light.

    You can’t help but fall for Chika. A page-turner that will no doubt become a classic.” --Mary Karr, author of The Liars’ Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom’s most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart.  Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika’s arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, “No one in Haiti can help you with.” Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika’s boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed—a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.

     Bone. Visceral. Close to. Stark. The poems in Yrsa Daley-Ward's collection bone are exactly that: reflections on a particular life honed to their essence--so clear and pared-down, they become universal. From navigating the oft competing worlds of religion and desire, to balancing society's expectations with the raw experience of being a woman in the world; from detailing the experiences of growing up as a first generation black British woman, to working through situations of dependence and abuse; from finding solace in the echoing caverns of depression and loss, to exploring the vulnerability and redemption in falling in love, each of the raw and immediate poems in Daley-Ward's bone resonate to the core of what it means to be human. "You will come away bruised. You will come away bruisedbut this will give you poetry."

    The word as talisman is another of her concerns, and finally, in the section that most typifies the lilt of grace notes, Dove considers the embellishments below the melody of daily life.