Diet Cookbook: Healthy Desserts-Naturally Up to 160 calories. Healthy European Desserts with natural ingredients and no artificial sweeteners (Low Fat Recipes, Low Calorie Cookbook Collection)


R.Federbush - 2012
    Everyday delicious treats!" you can:* Discover the secrets of and innovative techniques for making delicious, fluffy cakes using natural, healthy ingredients such as applesauce (100 calories/cup), Greek yogurt (183 calories/cup) and orange juice instead of oil and butter (1,700 calories/cup). You can enjoy a good-size sweet treat (the size of a standard muffin, cupcake or two large cookies) of 160 calories max.* Find a large and varied range of easy, from-scratch recipes for sweet and healthy cakes, cupcakes and cookies, using only natural ingredients, including real sugar, and without any fake ingredients such as artificial sweeteners, egg substitutes or any other dietetic products.* Make healthy, delicious treats for children. All recipes were sampled on children - they loved the flavors and had no idea they were eating low-calorie treats.

Feeding a Family: A Real-Life Plan for Making Dinner Work


Sarah Waldman - 2017
    We all strive for a nightly dinner that is both a happy occasion and nutritionally fulfilling, but so often we feel we fall short. Busy family schedules, long work days, and the stress of meal planning leave us feeling overwhelmed and stuck in a mealtime rut. In"Feeding a Family," nutritionist and mom Sarah Waldman gives you the tools to reclaim dinner! Through forty complete menus organized by season, you'll discover healthy meals that are simple enough that they can be prepared on a busy weeknight. Sarah takes the guess work out of dinner by offering up the sides and desserts that perfectly pair with her entrees. Along the way, she offers tips on mealtime prep, ways to involve the kids, and ideas for turning leftovers into a different meal the next night. Gain confidence in shopping for, planning, and cooking simple, nourishing evening meals for your loved ones so that family dinners can be relaxed and fun."

Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats


Annabel Karmel - 2003
    Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find: Inspirations for hot meals that can be packed in a thermos for winter days Quick recipes that can be prepared in advance and kept in the fridge or freezer Tips to get your child involved in the lunch-making process Helpful hints on packing your child's lunch box so that food stays safe to eat With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.

Easy Pasta Cookbook (Pasta, Pasta Recipes, Pasta Cookbook, Pasta Recipes Cookbook, Easy Pasta Recipes, Easy Pasta Cookbook 1)


Maggie Chow - 2015
    These are not only the Easiest Pasta Recipes they are the Most Unique as well! Get your copy of the best pasta recipes from Chef Maggie Chow! Read this book for free with Kindle Unlimited! Come take a journey with me into the delights of easy cooking. The point of this cookbook and all my cookbooks is to exemplify the effortless nature of cooking simply. The Easy Pasta Cookbook is your introduction to Pasta! Pasta is great for so many things. It can be a quick and easy lunch. OR it can be a deeply flavorful and savory dinner. For example, Cajun Style Penne is something you may have never tasted but it will probably become one of your favorites! Come and take a pasta journey with Chef Maggie Chow and explore the many possibilities that await when you choose cook this amazing classical dish. Do you know the ultimate recipe for making fresh Pesto? Forget those little pesto packets you can buy in the store! All you need are the correct fresh herbs and a food processor! You have definitely had chicken alfredo, but was it made correctly? You will learn this too from the Easy Pasta Cookbook. These are simplest and most unique ways of preparing pasta for the novice and master chef alike! In this book we focus on Pasta. The Easy Pasta Cookbook is a complete set of simple but very unique Pasta recipes. You will find that even though the Pasta recipes are simple, the tastes are quite amazing. So will you join me in an adventure of simple cooking? Here is a Preview of the Recipes You Will Learn: Tomato Parmesan Spinach Pasta The Ultimate Pesto Sauce Creamy Chicken Fettuccine Simple Sundried Tomato Pasta Cajun Style Penne Much, much more! Pick up this cookbook today and get ready to make some interesting and great tasting Pasta dishes! Take action NOW! Download this book for a limited time discount of only $2.990.99! Related Searches: Pasta cookbook, Pasta recipes, Pasta recipes cookbook, Pasta, pasta by hand

Eating Out Loud: Bold Middle Eastern Flavors for All Day, Every Day


Eden Grinshpan - 2020
    In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few.For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal--full of family and friends eating with their hands, double-dipping, and letting loose--that you never want to end.