In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week.In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.

    It springs spontaneously from the lofty hearts and makes its own way to unite with its generous reciprocators. At times, it becomes dry and seeks the abundance of a big-hearted lover. In other scenarios, the river gets frozen and looks for the warmth of a passionate soul. And in some cases, it may just be ready and waiting to leap forth from its humble abode. All it takes is just a little stroke of fate for that river to unleash itself and flow in its full glory.'Unleash That River' is an anthology of six short stories of love and contemporary romance.1) Keys: When Dhyey returns home to meet his mother after several months, he discovers that she has started sharing the house with a beautiful tenant, Nishita who not only holds the key to his house, but to his locked heart as well.2) Dot Every 'i' And Cross Every 't':Varun and Puja met for the first time through an arranged marriage proposal. However, in order to make sure that they are the ones who can really complement each other for the rest of their lives, they must take a step out of their comfort zones, and do something unprecedented and outright crazy.3) Why Not:Neel and Rashi both have miserably failed at their first romantic endeavor. Will they keep cursing their rotten luck and ask why? Or will they reclaim the charge of their lives to embrace the second chance and say why not?4) Immeasurable Nouns:Aditi and Kartik are the academic stars of their class and each other’s arch rivals. Aditi hates boys. But Kartik secretly loves her. To win her heart, he must wait for the right moment and make every move cautiously. One day, during an English class, that moment presents itself in its full bloom.5) Madly In Marriage:Swayam and Soniya have not left any stone unturned to avoid marrying each other. But their families see this union as a match made in heaven and are hellbent to see it through. 6) Hearts And Ice-creams:Tushar is obsessed with finding his childhood crush who disappeared out of his life without a clue. Fifteen years later, will he be able to move on or destiny has yet to play its last trick?

    Nineteen years of marriage to a man who still warms her soul and two beautiful teenage daughters to show for it: confident Charlotte and thoughtful Lexi. Her home is filled with love and laughter.But when Lexi’s struggles with weight take control of her life, everything Freya once took for granted falls apart, leaving the whole family with a sense of helplessness that can only be confronted with understanding, unity and, above all, love.In this compelling and heart-wrenching new work by bestselling author Amanda Prowse, one ordinary family confronts unexpected difficulties and discovers that love can find its way through life’s darkest moments.

    Everyone does. Perhaps you’ve read a profile of them in People or have seen their pictures in the society pages of Vogue. Perhaps while walking along that choice block on Fifth Avenue, you’ve been tempted to enter the ornate limestone building with their family name etched into the pediment above the door.The only thing more flawless than a Saybrook’s diamond solitaire is the family behind the jewelry empire. Beauties, entrepreneurs, debutantes, and style mavens, they are the epitome of New York City’s high society. But being a Saybrook comes at a price—they are heirs not only to a dizzying fortune but also to a decades-old family curse.Tragedy strikes the prominent family yet again when thirty-four-year-old Poppy, the most exquisite Saybrook of them all, flings herself from the window of her TriBeCa office. Everyone is shocked that a woman who had it all would end her own life. Then her cousins receive an ominous threat: one heiress down, four to go.Was it suicide... or murder? In the aftermath of the tragedy, the remaining heiresses—Corinne, the perfectionist; Rowan, the workaholic; Aster, the hedonist; and Natasha, the enigma—wrestle with feelings of sadness, guilt, and, most of all, fear. Now they must uncover the truth about their family before they lose the only thing money can’t buy: their lives.The Heiresses is a whip-smart mystery that simmers with the wicked sense of humor and intrigue that made Sara Shepard’s number one New York Times bestselling Pretty Little Liars series a must-read, must-watch phenomenon.

    April 15, 2001 should have been just another Sunday night. But a news headline landing in Lisa's email inbox changes everything: "Joey Ramone is dead." The death of one of her teenage heroes serves as an long-overdue wake-up call causing Lisa to examine her life and how she's lived it, from her youth as a poet on the streets of the East Village to 10 years later, all grown up with a career and a fiance. Add to the mix Jake McDaniel, lead singer of million-selling, critically-regarded Seattle band Blue Electric, known better to Lisa as the starving renegades who lived next door to her when she first arrived in Seattle. In the midst of an unexpectedly heated argument with the fiance over the historical relevance (or not) of the Ramones - which forces Lisa to face the truth about her relationship - Jake writes and invites Lisa to LA. Throwing what seems like half her cd collection in the car, along with a wardrobe consisting of high heels, jeans and t-shirts, Lisa starts driving from Seattle to LA in the middle of the night, accompanied by music, memories, and the ghosts of the past. Arriving in LA, she finds refuge, but also collides with her past, present and future; decisions need to be made, and this time, Lisa stands her ground.

    He is the kind of man that will savagely kill you then deliver the most heartfelt eulogy at your funeral.Carpious Mightson is not who he appears to be, wearing the guise of a handsome leader of virtue. He appears friendly, God-fearing, hard working and loving. Little do his neighbors, co-workers, and girlfriend know that he harbors a disturbing secret that contradicts his polished reputation. That secret is threatened to be unearthed when Ian Kaplan, a registered sex-offender, moves into the neighborhood.While Carpious is struggling to maintain his manufactured life, someone is brutally murdered in the neighborhood and his ex-wife resurfaces. Will the consequences of new crimes exhume buried ones?

    The emotional, incredible true story of Neil White, a man who discovers the secret to happiness, leading a fulfilling life, and the importance of fatherhood in the most unlikely of places—the last leper colony in the continental United States.

    Dr. Marie Heaton is an anesthesiologist at the height of her profession. She has worked, lived and breathed her career since medical school, and she now practices at a top Seattle hospital. Marie has carefully constructed and constricted her life according to empirical truths, to the science and art of medicine. But when her tried-and-true formula suddenly deserts her during a routine surgery, she must explain the nightmarish operating room disaster and face the resulting malpractice suit. Marie's best friend, colleague and former lover, Dr. Joe Hillary, becomes her closest confidante as she twists through depositions, accusations and a remorseful preoccupation with the mother of the patient in question. As she struggles to salvage her career and reputation, Marie must face hard truths about the path she's chosen, the bridges she's burned and the colleagues and superiors she's mistaken for friends.A quieter crisis is simultaneously unfolding within Marie's family. Her aging father is losing his sight and approaching an awkward dependency on Marie and her sister, Lori. But Lori has taken a more traditional path than Marie and is busy raising a family. Although Marie has been estranged from her Texas roots for decades, the ultimate responsibility for their father's care is falling on her.As her carefully structured life begins to collapse, Marie confronts questions of love and betrayal, family bonds and the price of her own choices. Set against the natural splendor of Seattle, and inside the closed vaults of hospital operating rooms, Oxygen climaxes in a final twist that is as heartrending as it is redeeming.

    Some are good, and others not so much. Though her bad choices bring her face-to-face with the dark side of human nature, Kara's heartfelt desire to find a pure and everlasting love give her the courage to take chances. She's a strong spirited female with a snarky attitude and an often-colorful viewpoint on life. Kara's no Barbie doll (either in build or temperament) and thus, her tale will relate to many female readers.Kara shares her journey of friendships, romance, lust and loss in Take a Piece of My Heart. She learns slowly that mistrust, love, and hatred for some people may require a second chance. This sexy and heartwarming story is Book One of The Wavering Heart Series, a trio of stand-alone contemporary romance novels with a twist of small town charm."Take a Piece of My Heart by author Diane Rose Duffy is a wonderful book that will have you hooked from the start. Diane Rose Duffy's writing style is engaging and articulate. At times, you will find yourself giggling out loud at Kara's thoughts and actions, and in the very next minute, your heart will ache for her." - READERS' FAVORITE BOOK REVIEWS

    Her marriage badly frayed by years of stress, she comes to the island in a trial separation to try and make sense of the tragedy of her Anthony’s short life.Beth, a stay-at-home mother of three, is also recently separated after discovering her husband’s long-term infidelity. In an attempt to recapture a sense of her pre-married life, she rekindles her passion for writing, determined to find her own voice again. But surprisingly, as she does so, Beth also find herself channeling the voice of an unknown boy, exuberant in his perceptions of the world around him if autistic in his expression—a voice she can share with Olivia—(is it Anthony?)—that brings comfort and meaning to them both.

    At turns shocking, provocative, and heart-wrenching, and inspired by a true story The Whole Golden World forces us to ask the question "How well do we really know our children?"To the outside Dinah and Joe have a perfect family-three lovely children, a beautiful home, and a café that's finally taking off. But their world is rocked when it's discovered that their oldest daughter, 17-year-old Morgan is having an affair with her married teacher, TJ Hill.Their town rocks with the scandal. When the case goes to trial, the family is torn further apart when Morgan sides not with her parents-as a manipulated teenage girl; but with TJ himself-as a woman who loves a 30-year-old man.Told from the perspectives of Morgan, Dinah, and TJ's wife, Rain, this is an unforgettable story that fully explores the surprising, even shocking, events that change the lives of two families.

    Now a FREE amazon Kindle. E-book is also available free from iTunes, Barnes & Noble, and Smashwords.Jo is a survivor of a bleak and abusive childhood. She channels her pain and rage into weight training and roams the city streets at night as a powerful vigilante. While she is more than capable of defending herself against physical danger, she is defenseless against the memories of the past that torment her.Francis is a mysterious man she meets on the subway train. He doesn’t have a regular job and is still living at home. But he is gentle, likeable, friendly, intelligent, sensitive, respectful, generous, patient, and understanding. Just what a brave, but damaged soul like Jo needs.In this story, the average-guy hero battles to win the battered heart of the wary, edgy, less-than-perfect heroine.“Spin the Plate is a fast-paced, edgy, darkly comic tale of resilience, romance, and redemption that breaks over you in waves. All you can do is gasp, stay afloat, and enjoy the ride.”-- Holly Robinson, author of The Wishing Hill and Sleeping Tigers

    After clearing himself, Chenault finds that Martin Koplanski, the retired history professor he’d been accused of murdering, was likely killed for a mysterious Mormon relic long thought to be just a myth. Twenty-four hours later, Chenault receives an email with a photo of the recently murdered wife of Presidential candidate, Brockston Ratchford. She too appears to have been ritually killed in the exact manner as Koplanski, right down to having the same cryptic character scrawled in blood across her forehead. With way more than just a hunch to now go on, Chenault heads out to Salt Lake City, the site of the Ratchford murder investigation, to find out what, if any, connection there is between the murders.With the help of a beautiful young reporter he meets along the way, Chenault comes to learn the dark family secrets of a rising political star, along with the rather strange but true history of the Mormon church. As he pieces the story together of what appears to be an ever-growing conspiracy, Chenault is pursued by The Brothers, two murderous zealots who will stop at nothing to retrieve the Mormon relic Chenault is also trying to find. What Chenault eventually discovers is that what he’s uncovered may not only affect the outcome of the next Presidential election, but decide the fate of an entire religion–if he can manage to stay alive.In the tradition of Raymond Khoury, Brad Meltzer, Dan Brown and Steve Berry, The Moroni Deception is a cleverly conceived, twisting tale of deceit and political and religious intrigue by a new master of the conspiracy thriller.

    As they recount their adventures, I crave to live their journey all the more. They look at each other with a glint in their eyes, as if refurbishing those memories, as they narrate their spooky time at Bhangarh Fort, strange escapades at Wagah Border and Sundarbans, car breakdowns, wild animals, near-death experiences and highway robbers! It's nothing less than crazy.I doubted if I'd ever have the gumption to create such experiences. So I did the next best thing - I penned a book about them, and their roadtrip.Colorful Notions is a journey of three young hearts on the Indian terrain and into the inner recesses of their souls, giving a new perspective to relationships, love and life.

    Once Anna is born everything changes for the better: a new sister, a new house and a perfect life. It’s as if nothing can go wrong—until Anna gets cancer. 

 In the wake of seemingly never-ending hospital stays and chemo treatments, Casey and her older siblings, Kelly and Sam, are suddenly forced to fend for themselves while constantly adapting to a new normal, which is anything but. Now growing up in the shadow of their sister’s cancer, Casey and her siblings try to survive as well as figure out their own place in the world. 

 With the family they once had no longer in existence, Casey finds herself wondering what’s next. Will they ever again find peace, happiness or each other? We Can't Be Broken is a novel inspired by true events.