Book picks similar to
The Permaculture Book Of Ferment And Human Nutrition by Bill Mollison
permaculture
food
cooking
non-fiction
Vertical Gardening:The Beginner's Guide To Organic & Sustainable Produce Production Without A Backyard (vertical gardening, urban gardening, urban homestead, Container Gardening Book 1)
Olivia Abby - 2016
You’ll learn how vertical gardening works, how to prepare for sowing your garden, and how to care for your beloved plants!
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With the right tools, tips, and techniques, you can grow delicious and nutritious vegetables, the natural way. You’ll learn why compost is the only fertilizer you’ll ever need, how to identity and control garden pests, and which plants keep the bugs away!
You’ll even find out how to make your own organic pesticide!
Remember – You don’t need a Kindle device to read this book – Just download a FREE Kindle Reader for your computer, smartphone, or tablet! Don’t wait another minute – Download Vertical Gardening: The Beginner's Guide To Organic & Sustainable Produce Production Without A Backyardright away and enjoy this lifestyle today! You’ll be so glad you did!
Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
Josh Tickell - 2017
Now, in Kiss the Ground, he explains an incredible truth: by changing our diets to a soil-nourishing, regenerative agriculture diet, we can reverse global warming, harvest healthy, abundant food, and eliminate the poisonous substances that are harming our children, pets, bodies, and ultimately our planet. Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity’s single most important and time sensitive mission. Reverse climate change and effectively save the world—all through the choices you make in how and what to eat.
The Complete Book of Butchering, Smoking, Curing, and Sausage Making: How to Harvest Your Livestock & Wild Game
Philip Hasheider - 2010
Time-tested advice on how to cure the meat by smoking or salting helps you preserve your harvest. A final section explains how to make sausages. Numerous mouth-watering recipes are included.
Homegrown and Handmade: A Practical Guide to More Self-Reliant Living
Deborah Niemann - 2011
The incidence of diet-related diseases, including obesity, diabetes, hypertension, cancer, and heart disease, has skyrocketed to unprecedented levels. Whether you have forty acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money, and the planet.Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it's packed with answers and solutions to help you:Take control of your food supply from seed to plate Raise small and medium livestock for fun, food, and fiber Rediscover traditional skills to meet more of your family's needs than you ever thought possibleThis comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful self-taught modern homesteader, this well illustrated, practical, and accessible manual will appeal to anyone who dreams of a simpler life.Deborah Niemann is a homesteader, writer, and self-sufficiency expert who presents extensively on topics including soapmaking, bread baking, cheesemaking, composting, and homeschooling. She and her family raise sheep, pigs, cattle, goats, chickens, and turkeys for meat, eggs, and dairy products, while an organic garden and orchard provides fruit and vegetables.
The Complete Book of Edible Landscaping: Home Landscaping with Food-Bearing Plants and Resource-Saving Techniques
Rosalind Creasy - 1982
Author Rosalind Creasy, a landscape designer and leading authority on edible landscaping, provides all the information necessary to plan, plant, and maintain ornamental edible landscapes, with specific designs for all geographic and climatic regions of the country. Drawing on years of research into the most decorative and flavorful species—from the exotic water chestnut to the ever-popular apple—Creasy shows how edibles can form the basis for a beautiful home landscape or can be integrated with traditional ornamentals. An outstanding feature is the 160-page "Encyclopedia of Edibles"—a book in itself—which alphabetically lists more than 120 edible species, with detailed horticultural information, landscaping and culinary uses, seed sources, and recipes. Other valuable features include an abundance of how-to illustrations, photographs, and landscape diagrams designed for beginners and experts alike, plus a list of mail-order nurseries, a climate zone map, and extensive appendices.
Stalking the Wild Asparagus
Euell Gibbons - 1962
His book includes recipes for vegetable and casserole dishes, breads, cakes, muffins and twenty different pies. He also shows how to make numerous jellies, jams, teas, and wines, and how to sweeten them with wild honey or homemade maple syrup.
Canning for a New Generation: Bold, Fresh Flavors for the Modern Pantry
Liana Krissoff - 2010
But not anymore. With soaring food prices and the increasing popularity of all things domestic and DIY, there’s never been a better time to revisit the centuries-old techniques of preserving food at home.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-->This hip, modern handbook is filled with fresh and new ways to preserve nature’s bounty throughout the year. Organized by season and illustrated with beautiful photographs, it offers detailed instructions and recipes for making more than 150 canned, pickled, dried, and frozen foods, as well as 50 inventive recipes for dishes using these foods. Basic information on canning techniques and lively sidebars round out this refreshing take on a classic cooking tradition. Praise for Canning For a New Generation: "A seasonal guide to putting up produce, with innovative recipes that incorporate the fruits (and vegetables) of your labor." -The New York Times
Bringing it to the Table: On Farming and Food
Wendell Berry - 2009
Long before Whole Foods organic produce was available at your local supermarket, Berry was farming with the purity of food in mind. For the last five decades, Berry has embodied mindful eating through his land practices and his writing. In recognition of that influence, Michael Pollan here offers an introduction to this wonderful collection.Drawn from over thirty years of work, this collection joins bestsellers The Omnivore’s Dilemma, by Pollan, and Animal, Vegetable, Miracle, by Barbara Kingsolver, as essential reading for anyone who cares about what they eat. The essays address such concerns as: How does organic measure up against locally grown? What are the differences between small and large farms, and how does that affect what you put on your dinner table? What can you do to support sustainable agriculture?A progenitor of the Slow Food movement, Wendell Berry reminds us all to take the time to understand the basics of what we ingest. “Eating is an agriculture act,” he writes. Indeed, we are all players in the food economy.
The Backyard Homestead Guide To Raising Farm Animals
Gail Damerow - 2011
Gail Damerow covers everything you need to successfully raise your own farm animals, from selecting the right breeds to producing delicious fresh milk, cheese, honey, eggs, and meat. Even with just a small plot of land, you can become more self-sufficient, save money, and enjoy healthy, delicious animal products. Also available in this series: The Backyard Homestead, The Backyard Homestead Book of Building Projects, The Backyard Homestead Seasonal Planner, and The Backyard Homestead Book of Kitchen Know-How.
Hartwood: Between the Land and the Sea
Eric Werner - 2015
Every dish has a balance of sweet and spicy, fresh and dried, oil and acid, without relying heavily on wheat and dairy. The flavouring elements are simple - honeys, salts, fresh and dried herbs, fresh and dried chiles, onions, garlic - but by using the same ingredients in different forms, Werner layers flavours to bring forth maximum deliciousness. The recipes are beautifully photographed and interspersed with inspiring, gorgeously illustrated essays about this setting and story, making Hartwood an exhilarating experience from beginning to end.
The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival
Katrina Blair - 2014
More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Edible Estates: Attack on the Front Lawn, First Edition: A Project by Fritz Haeg
Fritz Haeg - 2008
It was initiated by architect and artist Fritz Haeg on Independence Day, 2005, with the planting of the first regional prototype garden in the geographic center of the United States, Salina, Kansas. Since then three more prototype gardens have been created, in Lakewood, California; Maplewood, New Jersey and London, England. Edible Estates regional prototype gardens will ultimately be established in nine cities across the United States.Edible Estates: Attack on the Front Lawn documents the first four gardens with personal accounts written by the owners, garden plans and photographs illustrating the creation of the gardens--from ripping up the grass to harvesting a wide variety of fruits, vegetables and herbs. Essays by Haeg, landscape architect Diana Balmori, garden and food writer Rosalind Creasy, author Michael Pollan and artist and writer Lesley Stern set the Edible Estates project in the context of larger issues concerning the environment, global food production and the imperative to generate a sense of community in our urban and suburban neighborhoods. This smart, affordable and well-designed book also includes reports and photographs from the owners of other edible front yards around the country, as well as helpful resources to guide you in making your own Edible Estate.
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Hannah Crum - 2016
This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Sally Fallon Morell - 1995
Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
City Chicks: Keeping Micro-Flocks of Laying Hens as Garden Helpers, Compost Makers, Bio-Recyclers and Local Food Suppliers
Patricia Foreman - 2009
A desirefor sustainable, clean, wholesome food and superior soil quality has ledmore and more suburban and city dwellers to keep laying hens in theirbackyards and gardens.Learn how you can: Be close to your food source with a continuous supply of fresh, heart-healthy eggs to feed yourself and others. Take the best care of your chickens and find out where to buy them. Learn how to be a chicken whisperer. Improve your garden soil for super yields, superior flavor, andoptimal nutrition. Recycle food, grass clippings and yard waste, make compostand help reduce trash going to landfills, saving millions ofmunicipal taxpayer dollars. Help save millions of municipal tax payer dollars by divertingfood and yard waste from landfills; instead create compost -with the help of your flock. Raise baby chicks with items you already have. Avoid getting roosters and why you don't want them. Learn how to be a Poultry Primary Health Care Practitioner. Make and use effective and inexpensive treatments for your flockas described in the Poultry's Pharmacy.Learn how others: Have built urban chicken tractors, hen huts, condos and chickenchateaus to blend in with neighborhood landscape and architecture. Join in urban eco-agro-tourism with annual coop & gardenhome tours for fund raising. Start or join local poultry clubs. Keep small flocks to help preserve endangered breeds of chickens. Draft and pass local laws allowing laying hens withintheir town's limits.By the co-author of Chicken Tractor, Backyard Market Gardening and DayRange Poultry. City Chicks is a remarkable trend-setting book for poultrylovers and urban agriculturists.The imaginative and entertaining style of writing is combined withhands-on, real-life experience to bring you one of the most complete andauthorative books on micro-flock management.