In I Want to Be Calm, Harriet Griffey explores the issues we may face in our day-to-day lives that make us feel stressed, anxious, depressed or overwhelmed, and shares practical advice on how to overcome them.Covering topics such as the worry cycle, managing emotions and mindful meditation, Harriet shows how to implement easy but effective approaches to find calm. She looks at how we can practice mindfulness at home and work, how to pursue better relationships and making mindful decisions like choosing peace and living in the moment, plus more. Beautifully illustrated throughout, I Want to Be Calm will still the mind and relax the body, bringing you peace and happiness.

    Merwin is one of them. Read him." —The Guardian"Merwin has attained a transcendent and transformative elevation of beaming perception, exquisite balance, and clarifying beauty." —Booklist, starred review of The Moon before Morning "Merwin has become instantly recognizable on the page." —Helen Vendler, The New York Review of BooksW.S. Merwin composed Garden Time during the difficult process of losing his eyesight. When he could no longer see well enough to write, he dictated his new poems to his wife, Paula. In this gorgeous, mindful, and life-affirming book, our greatest poet channels energy from animated sounds and memories to remind us that "the only hope is to be the daylight."From "A Breath of Day":Last night I slept on the floor of the sea in an unsounded part of the oceanin the morning it was a long way upthrough the dark streets of a silent countrywith no language in its empty housesuntil I had almost reached the surfaceof a morning that I had never seenthen a breeze came to it and I beganto remember the voices of young leaves . . .W.S. Merwin served as Poet Laureate of the United States and has received every major literary accolade, including two Pulitzer prizes, most recently for The Shadow of Sirius (Copper Canyon), and the National Book Award for Migration: New and Selected Poems (Copper Canyon). He lives in Hawaii.

    Describes 212 species of turtles, snakes, frogs, salamanders and their relatives.

    Worker. Legend. The untold story of the dog's role in building our nation. The Dogs That Made Australia pays tribute to the dogs that gave their all for our prosperity: the fearless hounds that saved fledgling colonies from famine; the courageous heelers and tireless collies that powered the rise of beef and wool; the tough little home-grown terriers that protected the homestead and garden; and the extraordinary police dogs, ahead of their time, loved by the nation. The selfless exploits of our heroic dogs are writ indelibly in our nation's heritage and identity. The Dogs That Made Australia is a vivid and meticulously researched history of Australia told from the perspectives of the dingo and of the dogs that were imported and developed here, as well as the humans who loved, feared and worked them.PRAISE'A highly readable book about Australia's dog heroes and their contribution to Australia's development. This is a book for the ages. I loved every page!' Tony Parsons, OAM, author of The Kelpie

    His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great salty blue.

    At her family home, she tended both a small glass conservatory and a flower garden.   In Emily Dickinson’s Gardening Life, award-winning author Marta McDowell explores Dickinson’s deep passion for plants and how it inspired and informed her writing. Tracing a year in the garden, the book reveals details few know about Dickinson and adds to our collective understanding of who she was as a person. By weaving together Dickinson’s poems, excerpts from letters, contemporary and historical photography, and botanical art, McDowell offers an enchanting new perspective on one of America’s most celebrated but enigmatic literary figures.

    This beautifully crafted collection of short, seasonal essays combines in-depth information with evocative descriptions of nature’s marvels and mysteries. Williams explains the weather conditions that bring out the brightest reds in autumn leaves, how hungry wolf spiders catch their prey, and why American goldfinches wait until late July or August to build their nests. In the tradition of Thoreau, Carson, and Leopold, Ted Williams’s writing stands as a testament to the delicate balance of nature’s resilience and fragility, and inspires readers to experience the natural world for themselves and to become advocates for protecting and preserving the amazing diversity and activity found there.

    ...[This book] is a treasure. It is beautifully produced, designed and illustrated.' - John Carey, The Sunday TimesShortlisted for the Andr� Simon Food and Drink Book Awards for 2019BEST NATURE BOOK OF THE YEAR, THE TIMESLook out of your window, walk down a country path or go to the beach in Great Britain, and you are sure to see many wild species that you can take home and eat. From dandelions in spring to sloe berries in autumn, via wild garlic, samphire, chanterelles and even grasshoppers, our countryside is full of edible delights in any season.John Wright is the country's foremost expert in foraging and brings decades of experience, including as forager at the River Cottage, to this seasonal guide. Month by month, he shows us what species can be found and where, how to identify them, and how to store, use and cook them. You'll learn the stories behind the Latin names, the best way to tap a Birch tree, and how to fry an ant, make rosehip syrup and cook a hop omelette.Fully illustrated throughout, with tips on kit, conservation advice and what to avoid, this is an indispensable guide for everyone interested in wild food, whether you want to explore the great outdoors, or are happiest foraging from your armchair.

    The book includes never-before-published detail of the

    D is for Durian, endowed with a dramatic rind and a shifty odor--peaches, old garlicIn this work of unique invention, these and other difficult fruits serve as the central ingredients of twenty-six lyrical essays (and recipes!) that range from deeply personal to botanical, from culinary to medical, from humorous to philosophical. The entries are associative, often poetic, taking unexpected turns and giving sideways insights into life, relationships, self-care, modern medicine, and more. What if the primary way you show love is to bake, but your partner suffers from celiac disease? Why leave in the pits for Willa Cather's Plum Jam? How can we rely on bodies as fragile as the fruits that nourish them?Includes black and white illustrations

    so why not dogs soaking up the exhilarating no-holds-barred pleasure of a car ride? Photographer Lara Jo Regan began her pet project as a calendar, but the response was overwhelming and absolute: Her photographs of the cruising canines, taken from incredible perspectives, with tongues hanging and ears flapping, became a global Internet sensation.The energy of the photographs is impressive and visceral. In order to get these shots, Regan built a special light, which jutted out over the roof of the car, a harness that allowed her to lean out of the window, and various other contraptions to make the images come to life. This book will make you laugh out loud and want to share it with everyone you know. It’s full speed happiness.

     From the Aztec plumed serpent to the Christian dove to Plato's vision of the human soul growing wings, religion and philosophy use birds to represent our aspirational selves. Winged creatures appear in mythology and folk tales, and in literature by writers as diverse as Ovid, Thoreau, and T. S. Eliot. They've been omens, allegories, and guides; they've been worshipped, eaten, and feared. Birds figure tellingly in the work of such nature writers as Gilbert White and Peter Matthiessen, and are synonymous with the science of Darwin.Gibson spent years collecting this gorgeously illustrated celebration of centuries of human response to the delights of the feathered tribes. The Bedside Book of Birds is for everyone who is intrigued by the artistic forms that humanity creates to represent its soul.

    In Good Husbandry, she reveals what happened over the next five years at Essex Farm. Farming has many ups and downs, and the middle years were hard for the Kimballs. Mark got injured, the weather turned against them, and the farm faced financial pressures. Meanwhile, they had two small children to care for. How does one traverse the terrain of a maturing marriage and the transition from being a couple to being a family? How will the farm survive? What does a family need in order to be happy? Kristin had chosen Mark and farm life after having a good look around the world, with a fair understanding of what her choices meant. She knew she had traded the possibility of a steady paycheck, of wide open weekends and spontaneous vacations, for a life and work that was challenging but beautiful and fulfilling. So with grit and grace and a good sense of humor, she chose to dig in deeper. Featuring some of the same local characters and cherished animals first introduced in The Dirty Life, (Jet the farm dog, Delia the dairy cow, and those hardworking draft horses), plus a colorful cast of aspiring first-generation farmers who work at Essex Farm to acquire the skills they need to start sustainable farms of their own, Good Husbandry is about animals and plants, farmers and food, friends and neighbors, love and marriage, births and deaths, growth and abundance.

    Dissecting everything from tractors and pigs to fences, hay bales, crop rotation patterns, and farm tools, Rothman gives a richly entertaining tour of the quirky details of country life. From the shapes of squash varieties to the parts of a goat; from how a barn is constructed to what makes up a beehive, every corner of the barnyard is uncovered and celebrated. A perfect gift for gardeners, locavores, homesteaders, and country-living enthusiasts alike.

    She considers the geographic, atmospheric and environmental elements which bring diverse life forms together in close proximity, and in absorbing prose writes of the animals among us: the birds, the rats and squirrels, the spiders and the insects. Her close examination of the natural world leads her to question our prevailing attitudes to urban and non-urban wildlife, and to look again at the values we place on the lives of individual species.