Maybe they've been on a march, posted their opinions on social media, or shouted angrily at something they've seen on the news but don't feel like it's making any difference. It is for people who want to make a change but they're not sure how." -- Matthew Bolton

    When the local vet starts making house calls to check on Keelie's under-the-weather hamster, Keelie wonders if this Christmas might bring what she's always wanted: true love. Original.

    Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

    It describes five people who grew up there before the war and have come back to see if they can re-establish the life they have lost. The novel begins with Professor Kuno Adler, who is Jewish and fled Vienna after the Anschluss (the events of March 1938 when Hitler’s troops marched into Austria). He is returning from New York to try and take up his old life as a research scientist. We realise through his confrontation with officialdom and with the changed fabric of the city (the lime trees are there no longer, it is hard to know who behaved well during the war and who was a Nazi sympathiser) that a refugee who goes back has a very difficult time.Next we are introduced to a wealthy Greek named Kanakis. Before the war his family had lived in great style with a coach and horses and many servants, and now the 40 year-old Kanakis has come back to try and buy an eighteenth-century hotel particulier, a little palais, in which to live a life of eighteenth-century pleasure. He meets Prince Lorenzo Grein-Lauterbach (who owes more than a little to Tadzio in Death in Venice). Bimbo, as he is known – and the nickname is an accurate one – is a 24 year-old who, because his aristocratic, anti- Nazi parents were murdered by the Germans, was spirited away to the country during the war years and afterwards. He is penniless yet retains an overweening sense of entitlement. Kanakis and he develop a homosexual relationship (a brave thing to write about in the 1950s) and he is kept by his older lover. But he has a sister, Princess Nina, who works in a laboratory, the same one to which Adler returns. She lives modestly in the attic of her family’s former palais, is a devout Catholic, loyal to her brother and the memory of her parents, intelligent and hard-working, but, as she perceives it, is stocky and unattractive. Lastly, there is 18 year-old Marie-Theres, whose parents went to America just before the war; they, and her siblings, have become completely American, but Resi (as she is known, possibly with a deliberate echo of Henry James’s What Maisie Knew) has never fitted in and is déplacée. So she goes back to her Austrian aunt and uncle to see if she can make a life in the home country (from her parents point of view to see if she can be married off) yet here too she is an innocent abroad, unable, to put down roots. Her tragedy is at the core of this moving and evocative book, which explores a very complex and interesting question: if an exile returns, how should he or she behave morally? Some have moral fastidiousness (Adler, Nina), some are ruthlessly on the make (Kanakis, Bimbo), some have no moral code because they have never been educated to acquire one (Resi).Each of the exiles describes an aspect of the author herself. Elisabeth de Waal was brought up in the Palais Ephrussi, so wonderfully evoked by her grandson Edmund de Waal in his bestselling The Hare with Amber Eyes. Her mother’s life was the one for which the ‘startlingly beautiful’, fictional Resi was bred and should have grown into. Elisabeth herself was much more like Princess Nina, ‘a serious young girl who was, as Edmund de Waal said recently in an interview with Mark Lawson on BBC Radio 4’s Front Row, ‘desperate to get from one side of the Ringstrasse in this crazily marble and gilt edifice to the other side where there was this fantastically exciting university full of philosophers and economists, and she did it through sheer dogged will power.’ Yet, although there are aspects of Resi and of Nina in Elisabeth, we can imagine that Professor Adler was the character with whom she identified most. And, although she obviously would have shrunk from identifying with Kanakis and Bimbo, she knew that they were in her family background and that even those two, the wealthy Greek playboy and the dissolute young aristocrat, had elements of what she might have been.Elisabeth arrived in England in 1939 and became a wartime and post-war housewife, like so many of the women in Persephone books. We can imagine her struggling with How to Run your home without Help and Plats du Jour. She coached children in Latin, maintained a large correspondence, and wrote a few reviews for the TLS – but mostly what she did was write novels, two in German and three in English. The Exiles Return is the first to be published.

    If he were a cat, five of his nine lives would be gone—when his mates didn’t even get second chances. He’s still grieving their deaths when he’s dragged on a family holiday at a remote island lighthouse.Left alone, at what feels like the end of the earth, Dan starts sensing a mysterious girl. Is she a dream? Or has he somehow hooked into the spirit world?The lighthouse logbook helps illuminate some of the girl’s tragic story but Dan will have to dig deeper to find answers and the inspiration to embrace life again.Tim Pegler gets inside the minds and hearts of teenagers and captures their voices—spot on.

    “Real Time Relationships” helps you bring the virtue of real honesty into your relationships with your friends, family, colleagues and lovers. Filled with practical examples of how to achieve true intimacy, this book will open your heart to the beauty of love without endless conflicts, resentments and misunderstandings. Don’t spend another day mired in the misery of inconsistent, fractious or disappointing relationships – use the power of “Real Time Relationships” to bring the peace and joy of relaxed intimacy to all aspects of your life! Take the red pill... Read this book.

    In this revised edition of the great classic, the author expounds both the basic principles and the most complex forms of attack on the king. A study of this masterpiece will add power and brilliance to any chess enthusiast's play. (5 3/4' X 8 1/4', 352 pages, illustrations, index)

    You'll learn the concepts by tying them to on-the-job tasks, blending practice and theory in a way that only Head First can. With this book, you'll learn skills through a variety of genuine scenarios, from fixing a malfunctioning office network to planning a network for a high-technology haunted house. You'll learn exactly what you need to know, rather than a laundry list of acronyms and diagrams. This book will help you:Master the functionality, protocols, and packets that make up real-world networking Learn networking concepts through examples in the field Tackle tasks such as planning and diagramming networks, running cables, and configuring network devices such as routers and switches Monitor networks for performance and problems, and learn troubleshooting techniques Practice what you've learned with nearly one hundred exercises, questions, sample problems, and projects Head First's popular format is proven to stimulate learning and retention by engaging you with images, puzzles, stories, and more. Whether you're a network professional with a CCNA/CCNP or a student taking your first college networking course, Head First Networking will help you become a network guru.

    J. Swoboda has witnessed many young people wrestle with their core Christian beliefs. Too often, what begins as a set of critical and important questions turns to resentment and faith abandonment. Unfortunately, the church has largely ignored its task of serving people along their journey of questioning. The local church must walk alongside those who are deconstructing their faith and show them how to reconstruct it.Drawing on his own experience of deconstruction, Swoboda offers tools to help emerging adults navigate their faith in a hostile landscape. Doubt is a part of our natural spiritual journey, says Swoboda, and deconstruction is a legitimate space to encounter the living God.After Doubt offers a hopeful, practical vision of spiritual formation for those in the process of faith deconstruction and those who serve them. Foreword by pastor and author John Mark Comer.

    This is her story of life with John and Yoko.

    She wanted more than the meaningless flings they had. She wanted her love to be returned. She wanted to be loved back.She did everything to get his attention. She had one-night stands with countless boys - throwing away her innocence - and tearing apart her reputation.All for him.But Axel didn't notice Stacey as anything more than a girl to have a fling with on the side. And Stacey watched as the boy she loved, fell for another girl, and they were happy and complete. And Stacey was alone and hated.Tarnished and scarred.She was the girl he left behind...and the girl he never remembered.

    Not that he gets pushed around or anything, but it does cause him to keep one very important secret from everyone: he loves to cook. The only person who knows this secret is Cyril's best friend, Chris. Chris is just about the opposite of Cyril-a track star and really attractive in a cool, rebellious way. Cyril isn't at all jealous of Chris, thoughuntil the day that Chris decides he is interested in Rose Mulligan, Cyril's lab partner. Flavor of the Week is a classic love triangle between three very unclassic teens, with lots of delicious food courses in between.

    He was sent from The Heavy to destroy all evil, but he can't do it without Jake shredding up a storm. Now, with every chord Jake plays on his guitar, the power of metal fuels Murder Falcon into all-out kung fu fury on those that seek to conquer Earth!Collects MURDER FALCON #1-8.

    I wrote it because I believe we can do better than the accepted "status quo" in the software industry. It took me years to learn what I needed to learn to come up with my version of the #NoEstimates approach. You can do it in weeks! The techniques and ideas described here will help you explore the #NoEstimates universe in a very practical and hands-on manner. You will walk through Carmen's story. Carmen is a senior, very experienced project manager who is now confronted with a very difficult project. One would say, an impossible project. Through the book, and with the help of Herman, Carmen discovers and slowly adopts #NoEstimates which helps her turn that project around. Just like I expect it will help with the project you are in right now. The book also includes many concrete approaches you can use to adopt #NoEstimates, or just adopt those practices on their own.

    Newell introduces some of Celtic Christianity’s leading practitioners, both saints and pioneers of faith, whose timeless wisdom is more necessary than ever, including:  Pelagius, who shows us how to look beyond sin to affirm our sacredness as part of all God’s creation, and courageously stand up for our principles in the face of oppression.Brigid of Kildare, who illuminates the interrelationship of all things and reminds us of the power of the sacred feminine to overcome those seeking to control us.John Muir, who encourages us to see the holiness and beauty of wilderness and what we must do to protect these gifts.Teilhard de Chardin, who inspires us to see how science, faith, and our future tell one universal story that begins with sacredness.By embracing the wisdom of Celtic Christianity, we can learn how to listen to the sacred and see the divine in all of creation and within each of us. Human beings are inherently spiritual creatures who intuitively see the sacred in nature and within one another, but our cultures—and at times even our faiths—have made us forget what each of us already know deep in our souls but have learned to suppress. Sacred Earth, Sacred Soul offers a new spiritual foundation for our lives, once centered on encouragement, guidance, and hope for creating a better world.