Book picks similar to
decolonizing non violent communication by Meenadchi
non-fiction
education
social-justice
relationships
No One Is Illegal: Fighting Racism and State Violence on the U.S.-Mexico Border
Justin Akers Chacón - 2006
No One Is Illegal debunks the leading ideas behind the often violent right-wing backlash against immigrants.Countering the chorus of anti-immigrant voices, Mike Davis and Justin Akers Chacón expose the racism of anti-immigration vigilantes and put a human face on the immigrants who risk their lives to cross the border to work in the United States.Davis and Akers Chacón challenge the racist politics of vigilante groups like the Minutemen, and argue for a pro-immigrant and pro-worker agenda that recognizes the urgent need for international solidarity and cross-border alliances in building a renewed labor movement.
The Female Brain
Louann Brizendine - 2006
Though referenced like a work of research, Brizedine's writing style is fully accessible. Brizendine provides a fascinating look at the life cycle of the female brain from birth ("baby girls will connect emotionally in ways that baby boys don't") to birthing ("Motherhood changes you because it literally alters a woman's brain-structurally, functionally, and in many ways, irreversibly") to menopause (when "the female brain is nowhere near ready to retire") and beyond. At the same time, Brizedine is not above reviewing the basics: "We may think we're a lot more sophisticated than Fred or Wilma Flintstone, but our basic mental outlook and equipment are the same." While this book will be of interest to anyone who wonders why men and women are so different, it will be particularly useful for women and parents of girls.
Emotional Bullshit: The Hidden Plague that Is Threatening to Destroy Your Relationships-and How to S top It
Carl Alasko - 2008
Carl Alasko takes apart the emotional stealth disease that destroys trust and happiness in every area of life: dating, marriage, parenting, friendship and work. Nothing is exempt from this hidden plague, including your financial security.This stealth disease is actually made up of three common psychological dynamics: the Toxic Trio of Denial, Delusion and Blame. Emotional Bullshit emerges when we use these three dynamics together to:* deny, manipulate and distort essential facts* substitute a delusional and false reality, and then* blame someone or something when things fall apart.Dr. Alasko provides a revolutionary way to eliminate Emotional BS from your life, markedly improving all of your relationships.Based on twenty five years of clinical experience, Dr. Alasko leads you through a simple-to-understand and proven way to ban Emotional BS and significantly increase your happiness and fulfillment.
A History of the World in Seven Cheap Things: A Guide to Capitalism, Nature, and the Future of the Planet
Raj Patel - 2017
In making these things cheap, modern commerce has transformed, governed, and devastated Earth. In A History of the World in Seven Cheap Things, Raj Patel and Jason W. Moore present a new approach to analyzing today’s planetary emergencies. Bringing the latest ecological research together with histories of colonialism, indigenous struggles, slave revolts, and other rebellions and uprisings, Patel and Moore demonstrate that throughout history, crises have always prompted fresh strategies to make the world cheap and safe for capitalism. At a time of crisis in all seven cheap things, innovative and systemic thinking is urgently required. This book proposes a radical new way of understanding—and reclaiming—the planet in the turbulent twenty-first century.
The Second Mountain
David Brooks - 2019
Our personal fulfillment depends on how well we choose and execute these commitments. In The Second Mountain, Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.In short, this book is meant to help us all lead more meaningful lives. But it’s also a provocative social commentary. We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways. The path to repair is through making deeper commitments. In The Second Mountain, Brooks shows what can happen when we put commitment-making at the center of our lives.
Writing into the Wound: Understanding Trauma, Truth, and Language
Roxane Gay - 2021
As a young girl, she was the victim of a horrifying act of violence that changed her life and would strongly influence her career as a writer. In her 2017 memoir Hunger, she addressed that trauma head-on, writing with bracing honesty about her body and the ways that food can be used both to bury pain and make oneself disappear. The response to Hunger by some critics who seemed to take perverse pleasure in highlighting Gay’s vulnerabilities was itself a fresh wound. By exploring trauma publicly, Gay suffered more of it.In her Scribd Original Writing into the Wound, Gay not only talks openly about trauma in her personal life—from her fraught time as an undergraduate at Yale to the stress of returning there as a visiting professor to the fallout from Hunger—but also about the collective trauma we’ve experienced this past year. COVID-19, racial and economic inequality, political strife, imminent environmental disaster, and more: Gay catalogs it all with her trademark candor and authority. To make sense of our pain, she suggests, we need to explore it fully, even as we’re still in the midst of it. Just as she writes her way through her own traumas and coaches her students to do the same, she urges us to take a long, hard look at the wounds we all share: “The world as we knew it has broken wide open. There is a before and an after, and the world will never again be what it once was. That sounds terrifying, but it is an opportunity.”“To change the world, we need to face what has become of it,” she writes. “To heal from a trauma, we need to understand the extent of it.” Full of wisdom and rage and grace, Writing into the Wound is a remarkable consideration of where we are, and where we need to go, by one of the finest authors and cultural critics of her generation.
The Good Enough Parent: How to Raise Contented, Interesting and Resilient Children
The School of Life - 2021
It is also, fortunately, not a matter of luck. There are many things to understand about how children’s minds operate and what they need from those who look after them so they can develop into the best version of themselves.The Good Enough Parent is a compendium of lessons, including ideas on how to say 'no' to a child one adores, how to look beneath the surface of 'bad' behaviour to work out what might really be going on, how to encourage a child to be genuinely kind, how to encourage open self expression, and how to handle the moods and gloom of adolescence.Importantly, this is a book that knows that perfection is not required – and could indeed be unhelpful, because a key job of any parent is to induct a child gently into the imperfect nature of everything. Written in a tone that is encouraging, wry and soaked in years of experience, The Good Enough Parent is an intelligent guide to raising a child who will one day look back on their childhood with just the right mixture of gratitude, humour and love.
Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
Ramani Durvasula - 2015
But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.
Making Spaces Safer: A Guide to Giving Harassment the Boot Wherever You Work, Play, and Gather
Shawna Potter - 2019
I’m gonna hand them this book and say 'No more horror stories, here are some solutions.'" —Kathleen Hanna, Bikini Kill, Le Tigre, and The Julie Ruin"Never underestimate the tenacity and creativity of Shawna Potter. Here's her badly needed how-to book for people who don't feel they have much power to tap into, nurture, and use ... then help others to do the same. Make a public space safe, without retreating from reality's trigger warnings into a walled off fantasy cocoon." —Jello Biafra, Dead Kennedys and Alternative Tentacles Records“Shawna Potter’s work represents the best of punk and DIY values—an insistence that we don’t need to wait for politicians or anyone else to act. We can lead by example.” —Will Potter, author and TED Senior Fellow“Punk made a promise of a freer, fairer, safer, and saner world, but never fulfilled it. Shawna Potter has written a field manual for how, inch by inch and scene by scene, we get there.” —Spencer Ackerman, The Daily Beast"Making Spaces Safer has so many clear tactics for making shows more inclusive and welcoming, and, as a side effect, more fun for everyone. Whether you book bands, tend bar, want to look out for the wellbeing of your fellow music fans, or own the whole damn club. Great tips that will help you make your space rule.” —Sadie Dupuis, Speedy OrtizShawna Potter, singer for the band War On Women, has tackled sexism and harassment in lyrics and on stage for years. Taking the battle to music venues themselves, she has trained night clubs and community spaces in how to create safer environments for marginalized people. Now she’s turned decades of experience into a clear and concise guide for public spaces of all sorts—from art galleries to bagel shops to concert halls—that want to shut down harassers wherever they show up. The steps she outlines are realistic, practical, and actionable. With the addition of personal stories, case studies, sample policies, and no-nonsense advice like “How to Flirt without Being a Creep,” she shows why safer spaces are important, while making it easier to achieve them. Punk passion, candor, and anger get the job done!
We Are Not Yet Equal: Understanding Our Racial Divide
Carol Anderson - 2018
It launched her as an in-demand commentator on contemporary race issues for national print and television media and garnered her an invitation to speak to the Democratic Congressional Caucus. This compelling young adult adaptation brings her ideas to a new audience.When America achieves milestones of progress toward full and equal black participation in democracy, the systemic response is a consistent racist backlash that rolls back those wins. We Are Not Yet Equal examines five of these moments: The end of the Civil War and Reconstruction was greeted with Jim Crow laws; the promise of new opportunities in the North during the Great Migration was limited when blacks were physically blocked from moving away from the South; the Supreme Court's landmark 1954 Brown v. Board of Education decision was met with the shutting down of public schools throughout the South; the Civil Rights Act of 1964 and Voting Rights Act of 1965 led to laws that disenfranchised millions of African American voters and a War on Drugs that disproportionally targeted blacks; and the election of President Obama led to an outburst of violence including the death of black teen Michael Brown in Ferguson, Missouri as well as the election of Donald Trump.This YA adaptation will be written in an approachable narrative style that provides teen readers with additional context to these historic moments, photographs and archival images, and additional backmatter and resources for teens.
You Have the Right to Remain Fat
Virgie Tovar - 2018
But after two decades of dieting and constant guilt, she was over it―and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Engeln - 2017
They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward.In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.Duration: 11 hr., 45 min., 39 sec.
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
Rhonda Magee - 2019
When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others. The practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--increases our emotional resilience, helps us to recognize our unconscious bias, and gives us the space to become less reactive and to choose how we respond to injustice.For victims of injustice, embodied mindfulness calms our fears and helps us to exercise self-compassion. Magee shows us how to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. She helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division.It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.
Epistemic Injustice: Power and the Ethics of Knowing
Miranda Fricker - 2007
Justice is one of the oldest and most central themes in philosophy, but in order to reveal the ethical dimension of our epistemic practices the focus must shift to injustice. Fricker adjusts the philosophical lens so that we see through to the negative space that is epistemic injustice.The book explores two different types of epistemic injustice, each driven by a form of prejudice, and from this exploration comes a positive account of two corrective ethical-intellectual virtues. The characterization of these phenomena casts light on many issues, such as social power, prejudice, virtue, and the genealogy of knowledge, and it proposes a virtue epistemological account of testimony. In this ground-breaking book, the entanglements of reason and social power are traced in a new way, to reveal the different forms of epistemic injustice and their place in the broad pattern of social injustice.
The Land of Open Graves: Living and Dying on the Migrant Trail
Jason De León - 2015
The Land of Open Graves reveals the suffering and deaths that occur daily in the Sonoran Desert of Arizona as thousands of undocumented migrants attempt to cross the border from Mexico into the United States.Drawing on the four major fields of anthropology, De León uses an innovative combination of ethnography, archaeology, linguistics, and forensic science to produce a scathing critique of “Prevention through Deterrence,” the federal border enforcement policy that encourages migrants to cross in areas characterized by extreme environmental conditions and high risk of death. For two decades, this policy has failed to deter border crossers while successfully turning the rugged terrain of southern Arizona into a killing field.In harrowing detail, De León chronicles the journeys of people who have made dozens of attempts to cross the border and uncovers the stories of the objects and bodies left behind in the desert.The Land of Open Graves will spark debate and controversy.