The Karate Way: Discovering the Spirit of Practice


Dave Lowry - 2009
    Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including:    • The relationship between students and teachers    • Cultivating the correct attitude during practice    • The differences between karate in the East and West    • Whether a karate student really needs to study in Japan to perfect the art    • The meaning of rank and the black belt    • Detailed descriptions of kicks, punches, evasions, and techniques and the philosophical concepts that they manifest    • What practice means and looks like as one ages    • How the practice of karate aims toward cultivating character and spiritual development After forty years studying karate and the budo arts, Lowry is an informative and reliable guide, highlighting aspects of the karate path that will surprise, entertain, and enlighten.

5 Rules for White Belts


Chris Matakas - 2018
    A simple conceptual framework of Jiu Jitsu for beginners seeking to use Brazilian Jiu Jitsu as a vehicle for personal development.

Classical Bujutsu: The Martial Arts and Ways of Japan


Donn F. Draeger - 1973
    Classical Bujutsu emphasizes the intensely practical nature of these martial arts. The author describes sixteen major forms of bujutsu, employing a variety of weapons and techniques.

The Essence of Okinawan Karate-Do


Shoshin Nagamine - 1991
    This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate.The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This intelligent and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

Everyday Life in Traditional Japan


Charles J. Dunn - 1969
    Authentic samurai, farmers, craftsmen, merchants, courtiers, priests, entertainers and outcasts come to life in this magnificently illustrated portrait of a colorful society.

Karate Stupid: A True Story of Survival


Scott Langley - 2014
    In 1997 it had been running for 50 years, with less than one hundred people successfully completing it – only four of which had been non-Japanese. In the same year Scott Langley was at the top of his game, a third degree black belt, captain of the British JKS National Team and JKS European and World Champion. He moved to Japan with a secret plan – to be the fifth foreigner to complete the course. This is the true story of Scott’s Journey, spanning five years, chronicling the highs and lows of facing karate’s toughest challenge and how he learnt to survive and never give in.In Autumn 2013 Scott sent this book to his Sensei in Japan for their approval. They responded immediately declaring the book to be full of lies and misrepresentations of Japan and forbade him to publish it. He was suspended for a month and then affectively expelled in January 2014. Suddenly, his 30 year relationship with Japanese karate had abruptly come to an end. This had been major a part of his entire karate life and he had dedicated himself to its values and rules, running a karate organization in Ireland for over ten years. He never wanted to jeopardize his position or damage the reputation of the group. However, unfortunately, the sacrifices he made during this true story are nothing compared to the sacrifices he has had to make to publish it. About the Author Scott Langley began karate in 1985. Showing a rare combination of aptitude, dedication and love of the art, Scott rose through the grades at a steady rate. In 1991 he gained his black belt. However, this was just the beginning. He quickly began winning national competitions and in 1993 was selected for the Japan Karate Shotorenmei national team. While at university he trained daily at his university club and under the guidance of Sadashige Kato 8th Dan. By the time Scott graduated, he was a 3rd Dan and had become one of the youngest people to win the JKS World Championships. But this was just the foundation of what lay ahead. In 1997 Scott moved to Japan to train full time at the World Headquarters. In 2000 he was invited to enter the elusive instructors’ course and after two years of intensive training, graduated, becoming only the fifth westerner to complete the challenge. He moved to Ireland with a mandate to promote the JKS within the British Isles. Within a decade Scott’s group had become the biggest single style association in the UK and Ireland and was as big at the JKS in Japan. He now teaches fulltime at www.hombudojokarate.com

Kendo: The Definitive Guide


Hiroshi Ozawa - 1997
    Kendo: The Definitive Guide is the first book in English to provide a practical and truly comprehensive approach to the subject. Everything that the novice needs to know, from basic information about purchasing, wearing, and maintaining essential equipment to competing in international tournaments, is explained in simple, straightforward language. Step-by-step explanation of fundamental techniques needed to be mastered to attain black belt level is illustrated in easy-to-follow line drawings. With appendices giving the rules at international competitions and important information about Kendo clubs outside Japan, Kendo is the definitive guide for all non-Japanese Kendoists. A special section about the history and development of this martial art and guidelines for running practice sessions also make it a unique resource for all teachers of Kendo.

The Essence of Karate


Hirokazu Kanazawa - 2010
    In The Essence of Karate, Funakoshi creates, in his own words, a narrative of modern karate. He explains the philosophical and spiritual underpinnings and includes memories of his own training, as well as recollections of other karate masters and the history of the martial art. He also discusses the importance of winning without fighting, and the reason why many great martial artists improve with age.The preface has been contributed by Hirokazu Kanazawa, President of the Shotokan Karate-do International Federation (and Funakoshi's disciple). He fondly writes of his memories of Gichin Funakoshi during his youth and what he learned from the master. In the afterword, the founder's great-nephew, Gisho Funakoshi, shares previously unknown personal anecdotes about his "Uncle Funakoshi."

The Cauliflower Chronicles: A Grappler's Tale of Self-Discovery and Island Living


Marshal D. Carper - 2010
    He quickly learns that Hawaii is not the carefree paradise advertised in brochures and finds himself feeling like a foreigner in his own country. On the mat, he experiences Hawaiian fight culture from the inside, goes head to head with BJ Penn, and struggles to overcome injuries. Off the mat, he explores the Hawaiian Independence movement and the effects of colonization, battles with giant cockroaches and centipedes, meets a myriad of colorful locals, and travels the island in the bed of the Red Baron—a rusted 1986 Mazda pick-up truck.At times sad, shocking, and laugh out-loud funny, The Cauliflower Chronicles is a must-read for both sports fans and travel buffs, showing a side of mixed martial arts and Hawaii not available anywhere else.

The Unfettered Mind: Writings of the Zen Master to the Sword Master


Takuan Soho - 1645
    So succinct are the author's insights that these writings have outlasted the dissolution of the samurai class to come down to the present and be read for guidance and inspiration by the captains of business and industry, as well as those devoted to the practice of the martial arts in their modern form.

Japanese Sword Fighting: Secrets of the Samurai


Masaaki Hatsumi - 2006
    Legendary figures such as Koizumi Isenokami, Tsukahara Bokuden, Yagyu Munenori, Miyamoto Musashi, and Ito Ittosai have been revered as deities for countless years, forged into the history of Japan's martial arts. But there were also many lesser known samurai who carried the spirit of Bushido, Tirelessly devoting themselves to Japan's martial traditions and mastering their many fighting forms. Japan's rich legacy of swordsmanship has been passed on through these generations of samurai, who developed many techniques using the long sword, short sword, and Ninja sword, among others.In this book, Masaaki Hatsumi, the most renonwned Budo and Ninja grandmaster in the world, explores the venerable history of Japanese sword fighting, sharing with the reader his reflections on the hidden essence of this revered martial art. He covers a variety of classical techniques including Ninja kenpo, Yagyu Shinkage-ryu, as well as two-sword techniques. Drawing on his deep knowledge, the author demonstrates advenced, practical applications of the art, using the stick, spear, naginata, and kusarigama. More mysterious, secret techniques are also discussed, including those involving armor, and the variety of renowned mutodori (no-sword) forms-the ultimate martial skill of the samurai. Works of calligraphy by famous samurai masters, such as Asari Matashichiro and Yamaoka Tesshu, accompany the descriptions, as well as important historical scrolls and an array of lavish illustrations that help demonstrate the grace and beauty of Japanese sword fighting.After his highly acclaimed works The Way of the Ninja and Advanced Stick Fighting, Masaaki Hatsumi continues to pursue his life's ambition of fostering and spreading Budo throughout the world, with this definitive book on the art of Japanese sword fighting. Within his technical descriptions and musings on the history of Bushido, Hatsumi's philosophy of promoting a world of peace and tolerance is ever present, as is his firm belief in the universality of Budo, espoused in his own words: ". . . if the seed of Japan's Budo is planted anywhere in the world, it will continue to grow and flourish."

Writing Your Dissertation


Derek Swetnam - 1995
    For many students this can be a terrifying experience. Although colleges and universities may have different systems, basic principles for planning research and making the compromise between what is desirable and what is feasable are the same. This book aims to provide a plain guide to ways of producing a dissertation with minimum stress and frustration. It covers such areas as choosing a subject, planning the total work, selecting research methods and techniques, written style and presentation.

The Sword of No-Sword: Life of the Master Warrior Tesshu


John Stevens - 1984
    John Stevens's biography is a fascinating, detailed account of Tesshu's remarkable life. From Tesshu's superhuman feats of endurance and keen perception in life-threatening situations, to his skillful handling of military affairs during the politically volatile era of early nineteenth-century Japan, Stevens recounts the stories that have made Tesshu a legend. This is the book all martial artists must own.

Broad-Sword and Single-Stick With Chapters on Quarter-Staff, Bayonet, Cudgel, Shillalah, Walking-Stick, Umbrella and Other Weapons of Self-Defence


Rowland George Allanson Allanson-Winn Headley - 2010
    

Falling Hard: A Journey Into the World of Judo


Mark Law - 2009
    Falling Hard is Law’s love letter to judo—the culture, drama, history, and practice. With journalistic zeal, he delves deeply into the sport’s history and lore, and interweaves his own judo experiences with the development of judo in Japan, the life and vision of its founder Jigoro Kano, the export of judo to the West, the emergence of women in the sport, and detailed descriptions of competition on the world championship and Olympic levels. Law’s account is as much for the sports writing fan and armchair enthusiast as for the judo practitioner. With humor and skill, he describes grueling training sessions and matches (including his own), famous Olympic bouts, and legendary rivalries between judo players and national teams, and he speculates on the future of the sport.