Cub, to Sammy Sosa, today's record-setting sensation, Cubs Nation traces the history of a team that often had everything going for it and yet was so hampered by losses that it came to define the term lovable losers.

    They had come to Hiroki's father with a desperate request: Could consul Sugihara write visas for them to escape the Nazi threat?The Japanese government denied Sugihara's repeated requests to issue the visas. Unable to ignore the plight of the refugees, he turned to his family. Together they made the crucial decision that saved thousands of lives.Passage to Freedom, based on Hiroki Sugihara's own words, is one of the most important stories to emerge from the ruins of the Holocaust. It is the story of one man's remarkable courage, and the respect between a father and a son who shared the weight of witness and an amazing act of humanity.

    

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    It is filled with practical advice from specialists who work with expectant mothers and their twins every day.From the moment the expectant mom knows she's getting more than she expected, Twins! provides complete information on pregnancy, birth, and the postpartum experience:Your relationship with your practitionerPre-pregnancy planningFetal and embryonic developmentHealthy weight gain for expectant mothersOnce the babies are born, Twins! sees the whole family through the exciting and challenging first year, examining such issues as:Sleeping and feeding schedulesYour babies as individualsRedefining the family and supporting the needs of other childrenSurvival tips for extra-busy parentsInsightful roundtable discussions with other parents of twinsNew in this second edition:Complimentary medical practices, including acupuncture, supplements and herbs—as well as current safety guidelines for the use of prescription and over-the-counter medications3-D ultrasound images of developing twinsWhat parents need to know about immunizations and their safetyAn up-to-date resource guide to twin-specific organizations, periodicals, and Internet linksAnd much more!Twins! gives you all the information you need to have a safe and sound twin pregnancy so you can concentrate on the joy of raising happy, healthy children.Congratulations!

    And every kid in Brooklyn knew this was our year. The Dodgers were going to go all the way!"It is the summer of 1947 and a highly charged baseball season is underway in New York. Jackie Robinson is the new first baseman for the Brooklyn Dodgers--and the first black player in Major League Baseball. A young boy listens eagerly to the Dodgers games on the radio, each day using sign language to tell his deaf father about the games. His father begins to keep a scrapbook, clipping photos and articles about Jackie. Finally one day the father delivers some big news: they are going to Ebbets Field to watch Jackie play!Author Myron Uhlberg offers a nostalgic look back at 1947, and pays tribute to Jackie Robinson, the legendary athlete and hero. Illustrator Colin Bootman's realistic, full-color illustrations capture the details of the period and the excitement of an entire city as Robinson and the Dodgers won the long-awaited pennant, and brought an entire New York community together for one magical summer.

    

    What curriculum do I choose? What if we can’t afford all the books? How do I schedule our time? Will my children become socially awkward recluses? What if I screw up my kids’ education?! Lorilee Lippincott, a seasoned homeschooling mom, shows just how simple homeschooling can be. She and her husband taught their two kids in a one-bedroom apartment before picking up and moving the whole family to China. They’ve discovered that they don’t need rooms full of books, educational toys, and other teaching tools, nor do they need schedules packed full of extracurricular activities, field trips, and social events. Perhaps even more importantly, they don’t need to panic about making sure their kids turn out okay. It’s actually all pretty simple, she tells readers.But homeschooling well does require some planning and dedication, and a book like The Homeschooling Handbook to be your guide. Here you’ll find all your questions answered in Lippincott’s straightforward, warm, and witty style. Topics covered include:How to instill curiosity and a love of learningTypes of homeschoolingYour socialization fears assuagedHow to create simple schedules and stick to themTips for keeping costs downTeaching kids with disabilitiesThe benefits of play timeLegal requirementsHow to avoid burnoutAnd much more!Full of anecdotes, interviews with other homeschooling families, and wisdom, this is a must-have for any family considering the homeschooling life.

    Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.   As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

    Wearing thrift store clothes, praying to the gods of adolescence that some loud-mouthed kid doesn't recognize his old shirt. Building up firewood reserves while other boys are out popping fly balls without a care in the world. It’s a relentless condition without a single redeeming quality. Of course, being poor is something that Lincoln has had time to accept. That his father is a convicted murderer, on the other hand... well, that's a fresh wound that’ll take some getting used to. And soon enough it’ll be the least of his problems. Yet all is not lost. Because in a long neglected hayfield, something extraordinary is happening—something so contrary to human thinking that the rules of possibility begin to unravel. And for a boy like Lincoln, it doesn’t merely change the way he sees the world.It changes everything.

    Full color.

    Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.Do you need a plan that will decrease your fat and increase your lean muscle?The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.You won’t be hungry on BLAST the Sugar Out! You’ll eat, drink, and learn to really taste good food again.Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.

    There's no problem with mousy Hilary, but Isobel is a wayward beauty who can never forgive her plainer sister for stealing her boyfriend, and will be pregnant before she marries. Worse, the father of Isobel's baby isn't her new husband – and when the truth comes out, her marriage is likely to hit the rocks. Hilary's life seems to be moving along more calmly, until her husband is badly injured in an accident. And as she takes charge of his business Hilary also faces the discovery that her adored children are struggling at school. There's hope if the sisters can pull together at last – but can they ever put the past behind them?

    A three-dimensional journey is conveyed by the use of a window on the cover and cut-outs on each spread to show the Earth's layers. A double gatefold provides the starting point for this fascinating scientific adventure that explores territory never seen by humankind. Dimensions (inches): 10 x 12

    Believe it! ·Moves, combos, and Secret Techniques for all 14 playable characters. ·Detailed tutorials and tables reveal all scrolls, certificates, figures, and audio collections.·Mission mode walkthroughs aid you in your quest to increase your ninja rank.·Excerpts from the manga and insights into the Naruto storyline make this guide perfect for both gamers and collectors.