Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health. You will learn: • how to eliminate brain fog, cure diseases, and lose weight • foods that damage versus foods that are beneficial—the ones God gave us to eat, not the food industry • healthy food alternatives and menu planning • the science behind food addiction, Candida, and emotional reasons we overeat • to identify food triggers and use God’s Word to fight impulsive eating • resources—educational videos and books, meal planning, support organizations, recipes Jesus said in John 10:10, “The thief’s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB). Are you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? Take these simple seven steps and regain the life you were created for. You will love the new you!

    Divided into three sections, this brand-new cookbook is Emeril's first ever to organize mouthwatering home-cooked meals according to time. You'll find recipes you can make in 20 minutes or less, 40 minutes or less, or around 60 minutes, so now you can make the meals you want in the time you have.How about Orange, Walnut, and Goat Cheese Salad (19 minutes) or Spicy Pork Wraps with Creamy Coleslaw (26 minutes)? If you're really in a hurry, you can whip up the Simple Italian Wedding Soup (11 minutes). If you have more time to spare, try the Shrimp and Zucchini Fritters (35 minutes) or splurge on the Pork Loin with Apples and Prunes (60 minutes). Finally, here is a cookbook designed to help you make cooking a part of your busy life. Whatever the amount of time you have, there's a delicious recipe in Emeril 20-40-60 that will fit your schedule.

    But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious dressing that's loaded with antioxidants and healthful fats? And berries make a satisfying dessert, for sure, but the right topping can make it a decadent dessert. Sometimes all it takes to transform basic natural foods into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a dressing. The problem is, most traditional sauces, glazes, and dressings that add zip and zest also tend to add sugar, trans fats, gluten, MSG, and other damaging ingredients.Following the remarkable worldwide success of The Primal Blueprint, best-selling author Mark Sisson and chef Jennifer Meier now present the solution to these problems: Primal Blueprint: Healthy Sauces, Dressings and Toppings. Based on the scientifically proven eating strategy that has enabled millions to burn off body fat, lose weight, boost energy, and become abundantly healthy, Healthy Sauces, Dressings and Toppings offers easy-to-prepare recipes and an almost infinite number of uses. Bring incredible flavor to basic good food while adding the important healthful benefits, including Omega-3 fats, powerful antioxidants, and countless other important nutrients lacking in most plain meals. Why suffer with bland food? Why not savor living your healthy life to the fullest!

    The No-Fuss Bread Machine Cookbook is the first and only collection of truly easy, hassle-free recipes that give you delicious homemade loaves of bread every time. With more than 150 recipes that use easy-to-find ingredients and require minimal work, this bread machine cookbook will set you up for baking success. Finally, a bread machine cookbook that shows you how to use your bread machine for its intended purpose—convenience! BREADS GALORE Enjoy endless variety with Vegetable Breads, Cheese Breads, Spice and Herb Breads, Holiday Breads, and much more… THAT LOOKS DELICIOUS Beautiful photos of bread recipes from each chapter will inspire your baking and have your mouth watering in no time! BAKE IT EASY With tips for operating and troubleshooting the latest bread machine models, your baking tech support is there when you need it. No hard-to-find flours, no added gluten, no checking every 10 minutes to see how your bread is rising. The No-Fuss Bread Machine Cookbook does it all for you. It's that simple.

    Laura Calder reminds us that we don’t have to commit to mastering the entire canon of French cuisine to make a delectable chocolate mousse or a sole amandine. And just because we’re in the mood for coq au vin doesn’t mean we have to start dinner with a foie gras terrine and end with Grand Marnier souffl�. We can integrate a French dish into the menus already in our repertoire -- serve coq au vin as a main course, with gingerbread or ice-cream sundaes for dessert. Why not?French Taste is all about simplicity. If we get too caught up in the “how to” of French cooking, we miss the point. Yes, French cuisine has given the world impressive recipes and techniques, but the most valuable things the French have to offer when it comes to food are a sense of how to eat with joyful abandon, how to make food look as beautiful as it tastes and how to take time to enjoy good food in good company.

    This full-color collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal—whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting, and surprisingly uncomplicated.

    It was pretty obvious that people found something on the internet for free and put it on Amazon to sell, but for only 99 cents I figured there wasn't much to lose so I bought one. Turned out to be totally useless. There was no table of contents and there were two or three blank pages between each recipe. That meant a lot of clicking on the Kindle just to see what's there. I didn't bother trying to click through all the recipes - I was afraid I'd wear out my little clicker. Instead, I went to google and immediately found what people were downloading, a .pdf file with 470 recipes in alphabetical order. Hence "Artichoke Chicken and Olives" was next to "Artichoke and Cheese Dip" but if you want to browse all the chicken recipes you're out of luck. So I converted this .pdf file to something I could work with and proceeded to reorganize the recipes into categories and build a table of contents. Now if you've got a chicken sitting in your fridge screaming at you to do something before it gets too old you can go to the "Chicken and Turkey" section of the table of contents and scan through the titles or click on the first one and start glancing at the recipes until you find something that strikes your fancy. I also standardized the recipe formats and abbreviations and included a little information about converting the U.S. measurements for those of you that have advanced on to the metric system and now only use teaspoons for stirring your tea. Some of these recipes mention brand name products. If those products aren't available where you are you're just going to have to call me bad names and either wing it or try another recipe. There are plenty of recipes that only call for natural and/or fresh ingredients though. Revised: 30 August 2011

    Katie Morford has the key to a quick and easy for weekdays, slow and luxurious for relaxed weekends—you can turn your morning into an exercise in good nutrition and great taste. You'll find breakfasts that can be eaten at the table (Egg-in-a-Nest Pesto Pizzas), at the bus stop (Strawberries and Cream Spoon Smoothies), or on the run (Milk and Cereal Bars), all healthy alternatives to cold cereal and prepackaged bars that even picky eaters will love. Rise & Shine is tailor made for busy families who want to do mornings just a little bit better. It's a toolkit of ideas and inspiration to make a nourishing breakfast not only doable, but delicious.

    With classic as well as creative options, such as chicken & waffles, waffle sandwiches, and waffle sundaes, this new, beautifully designed and deliciously photographed title proves that waffles aren’t just for breakfast anymore.Who can resist the aroma of freshly baked waffles in the morning? Watching with anticipation as thick pats of butter melt into the indentations, before pouring sticky-sweet maple syrup over the top? Or the moment your fork sinks into a stack of waffles, dripping with goodness, and you taste the first bite? With this book, you can re-create these delicious moments and dozens more. Breakfast isn’t the only time to make good use of your waffle iron. With the recipes to prove it, this book shows just how easy it is to serve waffles for brunch, lunch, dinner—even dessert. Savory waffle sandwiches for a midday meal are a unique spin on classics like PB&J and BLTs. Or, try waffles studded with cheese and spinach or sweet corn and roasted red peppers for dinner. And for dessert, satisfy your sweet tooth with decadent chocolate or fruit-filled waffles topped with scoops of ice cream, toasted nuts, and more. The possibilities are endless. Each recipe includes easy instructions for standard or Belgian waffle makers; some can even be made in a stove top Hong Kong–style waffle maker with delicious results. Filled with tempting full-color photography and lots of batters and toppings to mix and match, you’ll have plenty of inspiration for every occasion.

    Bread machines are hot items in the kitchen because they take the work out of making homemade bread. Even better, Betty Crocker takes the mystery out of the bread machine and brings you easy-to-use recipes for both 1 1/2-pound and 2-pound loaves that work for all the popular bread machine models. We've packed this book with over 100 recipes to tempt your tastebuds. There are delicious bread recipes for classic favorites, rustic breads, sweet doughs, coffeecakes and buns. Betty Crocker's Bread Machine Cookbook also offers a host of recipes for doughs to mix, then shape and bake in a conventional oven -- such as foccacia, breadsticks and pizza doughs -- with easy-to-follow illustrations on how to shape and trim the loaves. Best of all, you can trust these recipes will work in your bread machine because the Betty Crocker kitchens have tested the recipes in several different machines to ensure success at home. We've also loaded up this book to include information on bread machine ingredients; glossary of bread machine ingredients, techniques, and terms; and a breakdown of the various features found on different models of machines and how to use them. There's nothing better than the taste of homemade bread -- and no one brings it to you better than Betty Crocker.

    Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he’s found so helpful. Whether you’re a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purées and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

    Though the subject is so familiar to us all, her approach is totally original, just as it was in her award-winning Roasting: A Simple Art and Microwave Gourmet. In a wonderfully diverse collection of nearly three hundred recipes from all over the world--some traditional, some newly minted, many so simple they require no cooking at all, each of them very much a part of our spiritual and emotional lives--she offers up a lifetime worth of pleasure:icy soups for steamy days (ceviche soup with ginger) and hot soups for cold days (winter duck soup)rustic potages (great green soup) and elegant consommes (beef madrilene)simple soups to start (Moroccan tomato) and complex soups that make a meal (beef short ribs in a pot)fifteen-minute specials (mussels and tomato soup) and those that simmer all day (pot-au-feu)a magical garlic broth, among other vegetable broths and bases, gives vegetarians hundreds of recipes to enjoy As always, Barbara's intelligence and talent for innovation have resulted in a vast body of ideas to make your life in the kitchen easy and interesting. Nearly thirty stocks are offered, as well as dozens of ways to use seasonal produce to cook and freeze soup bases for year-round fresh taste. You'll find cooking times for everything from dumplings and piroshki to noodles and pasta, simmering times for every possible cut of meat, and yields and blanching times for dozens of vegetables. There are easy-to-follow charts to answer every cooking question.And then there's Barbara's "memory pieces." Woven through the recipes, they form a book within a book, one family's personal and culinary history. They're fascinating and warming and enriching on their own. They also remind us why soup is a vital part of our lives. And why Barbara Kafka is a vital part of our cooking experience.

    Every element of the book aims to make it incredibly easy to create great food of the highest quality and creativity, as only Wolfgang Puck can do. In addition to more than 100 recipes, the book features numerous cooking tips as well as advice on how to select the freshest ingredients, how to adapt recipes to the season, using the right cookware, and menu and wine selections.He is creator of some of the world's greatest restaurants such as Spago and Postrio. He is known for the fast-growing Wolfgang Puck Express, a line of cooking accessories, television appearances on the Food Network, and a line of soups and pizzas. He is author of five previous cookbooks. Wolfgang Puck is one of the most visible names and faces in the food business.

    Now, he returns to the food and cooking he loves the most … and makes us fall in love with French food all over again. Rick’s meandering quest through the byways and back roads of rural France sees him pick up inspiration from Normandy to Provence. With characteristic passion and joie de vivre, Rick serves up incredible recipes: chicken stuffed with mushrooms and Comté, grilled bream with aioli from the Languedoc coast, a duck liver parfait bursting with flavour, and a recipe for the most perfect raspberry tart plus much, much more. Simple fare, wonderful ingredients, all perfectly assembled; Rick finds the true essence of a food so universally loved, and far easier to recreate than you think.

    Debbie Brown combines her exceptional flair for color and design with her unique fondant modeling skills to simplify her eye-catching cake designs, some of which you may have never dreamed you could achieve.This cake cookbook is filled with cakes which will appeal to children of all ages. Instantly lovable animal cakes include a Friendly Frog, Sporty Spider and Noah's Ark, while the Fairy Toadstool, Dotty Dragon and Alien Spaceship are among a number of fantasy ideas. Sports fans will enjoy the Soccer Player and Formula 1 Car. Keep older children entertained with the Glitter Bag and Make-up, meanwhile younger children will adore the Playful Kitten on a Ball of Wool and the Cute Yellow Chick.Ideal for beginners and experienced cake makers alike, each easy-to-follow cake recipe is clearly illustrated with step-by-step photographs and a full-page color picture to guarantee success every time.Cake recipes include:Formula 1 CarPlayful KittenFarm TractorLittle Bo PeepSkull & CrossbonesDream CastleAlien SpaceshipCute Chick