How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?In The Extra Mile we watch this ultramarathon champion seek balance in her life as a wife, mother, athlete, and entrepreneur. With astonishing candor she tells of her 15-year-long battle with anorexia. And she helps us to understand her passion for ultrarunning--to discover how far the human body can be pushed. The success of Dean Karnazes's book, Ultramarathon Man, and Reed's TV appearances have demonstrated the public's fascination with this growing sport. Reed's book will be an inspiration to women everywhere.

    In the Dam Square in Amsterdam, long-haired young people wearing vibrant clothes and burning incense could be found meditating, playing music and discussing sexual liberation, the expansion of consciousness and the search for an inner truth. They were a generation refusing to live the robotic and unquestioning life that their parents had known.At this time, Paulo is a young, skinny Brazilian with a goatee and long, flowing hair who wants to become a writer. He sets off on a journey in search of freedom and a deeper meaning for his life: first, with a girlfriend, on the famous “Death Train to Bolivia,” then on to Peru and later hitchhiking through Chile and Argentina.His travels take him further, to the famous square in Amsterdam, where Paulo meets Karla, a Dutch woman also in her 20s. She convinces Paulo to join her on a trip to Nepal, aboard the Magic Bus that travels across Europe and Central Asia to Kathmandu. They embark on a journey in the company of fascinating fellow travelers, each of whom has a story to tell, and each of whom will undergo a transformation, changing their priorities and values, along the way. As they travel together, Paulo and Karla explore their own relationship, an awakening on every level that brings each of them to a choice and a decision that sets the course for their lives thereafter.

    This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury.In Road Racing for Serious Runners, Pete Pfitzinger-a world-class marathoner, distance running coach, and exercise physiologist-tells you how to get the most out of your limited training time. Pfitzinger teams up with former Running Times editor-in-chief Scott Douglas to present a training and racing plan that will help you excel in the full spectrum of road racing distances. You will learn how to- design a week-by-week training program, - determine the right pace to run during speed workouts, - get the most out of long runs, - taper training before an important race, - detect and avoid staleness and injury, - determine the best strategy for each race, and- achieve the optimal mental state to train and race.Included with each of five training schedules are racing tactics, mental tips, and lessons from world-class runners. Whatever distance you plan to race, Road Racing for Serious Runners will guide you to peak performance!

    When he realized he couldn't, he asked for a pad and paper and wrote down seven words: Saw the guy. Looked right at me, setting off one of the biggest manhunts in the country's history.Just thirty hours before, Jeff had been at the finish line of the 2013 Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. As he was rushed to the hospital, he realized he was severely injured and that he might die, but he didn't know that a photograph of him in a wheelchair was circulating throughout the world, making him the human face of the Boston Marathon bombing victims, or that what he'd seen would give the Boston police their most important breakthrough.In Stronger, Jeff describes the chaos and terror of the bombing itself and the ongoing FBI investigation in which he was a key witness. He takes us inside his grueling rehabilitation, and discusses his attempt to reconcile the world's admiration with his own guilt and frustration. . Brave, compassionate, and emotionally compelling, Jeff Bauman's story is not just his, but ours as well.

    She was a young, overweight college professor with a pack-and-a-half a day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit together, she most assuredly did not. Yet Susan and Carlos shared a deep and abiding friendship that traversed life, sport, illness, death, and everything in between.Amusing and poignant, Life's Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

    Set amid the civil rights movement, the never-before-told true story of NASA’s African-American female mathematicians who played a crucial role in America’s space program. Before Neil Armstrong walked on the moon, a group of professionals worked as ‘Human Computers’, calculating the flight paths that would enable these historic achievements. Among these were a coterie of bright, talented African-American women. Segregated from their white counterparts, these ‘coloured computers’ used pencil and paper to write the equations that would launch rockets and astronauts, into space. Moving from World War II through NASA’s golden age, touching on the civil rights era, the Space Race, the Cold War and the women’s rights movement, ‘Hidden Figures’ interweaves a rich history of mankind’s greatest adventure with the intimate stories of five courageous women whose work forever changed the world.

    But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as “the best race I ever ran.”MY BEST RACE is a collection of those singular performances. In this inspirational collection, fifty runners, from Olympians and World Champions, to courageous disabled athletes and middle-of-the-packers, share their personal accounts of what they consider the best race they ever ran...and why.Contributors include:Jeff Galloway: A top marathoner sacrifices his place on the Olympic marathon team by pacing his friend to the third and final qualifying spot at the Olympic Trials. Trisha Meili: The woman once known only as “The Central Park Jogger” crosses the finish line in the race she founded to benefit disabled athletes, fourteen years after being left for dead from a brutal attack that gripped the nation. Ed Eyestone: The unheralded runner comes out of nowhere to beat a previously undefeated state champion in a high school cross-country race, giving him the confidence to eventually become a four-time NCAA champion and two-time Olympian. Kathrine Switzer: The woman they tried to physically remove from the male-only Boston Marathon in 1967 had no one but herself to blame forty-three years later as she struggled through the 2,500th anniversary of the original marathon in Greece.Through interviews with the author, fifty runners recount their inspiring races and personal achievements with excitement, laughter, and sometimes tears.

    Dick Winters was their commander—"the best combat leader in World War II" to his men. This is his story—told in his own words for the first time.On D-Day, Dick Winters parachuted into France and assumed leadership of the Band of Brothers when their commander was killed. He led them through the Battle of the Bulge and into Germany, by which time each member had been wounded. They liberated an S.S. death camp from the horrors of the Holocaust and captured Berchtesgaden, Hitler's alpine retreat. After briefly serving during the Korean War, Winters was a highly successful businessman. Made famous by Stephen Ambrose's book Band of Brothers—and the subsequent award-winning HBO miniseries—he is the object of worldwide adulation, Beyond Band of Brothers is Winters's memoir—based on his wartime diary—but it also includes his comrades' untold stories. Virtually all this material is being released for the first time. Only Winters was present from the activation of Easy Company until the war's end. Winner of the Distinguished Service Cross, only he could pen this moving tribute to the human spirit.

    Brilliantly reported and astoundingly fresh, Fire and Fury shows us how and why Donald Trump has become the king of discord and disunion.

    His more famous stage name, Flea, and his wild ride as the renowned bass player for the Red Hot Chili Peppers was in a far and distant future. Little Michael from Oz moved with his very conservative, very normal family to Westchester, New York, where life as he knew it was soon turned upside down. His parents split up and he and his sister moved into the home of his mother's free-wheeling, jazz musician boyfriend, Walt--trading in rules, stability, and barbecues for bohemian values, wildness, and Sunday afternoon jazz parties where booze, weed, and music flowed in equal measure. Michael was frightened by the lack of order in his new reality and his volatile new stepfather, but found his salvation in the world of passionate musicians the Walt exposed him to. There began his life-long journey to channel all the frustration, loneliness, love, and joy he felt into incredible rhythm.When Michael's family moved to Los Angeles in 1972, his home situation was rockier than ever. He sought out a sense of belonging elsewhere, spending most of his days partying, playing basketball, and committing petty crimes. At Fairfax High School, he met another social outcast, Anthony Kiedis, who quickly became his soul brother, the yin to his yang, his partner in mischief. Michael joined some bands, fell in love with performing, and honed his skills. But it wasn't until the night when Anthony, excited after catching a Grandmaster Flash concert, suggested they start their own band that he is handed the magic key to the cosmic kingdom.Acid for the Children is as raw, entertaining and wildly unpredictable as its author. It's both a tenderly evocative coming of age story and a raucous love letter to the power of music and creativity.

    From miraculous pregnancies to dirty protests, and from violent attacks on prisoners to heartbreaking acts of self-harm, she has witnessed it all. In this memoir, Amanda reveals the stories, the patients and the cases that have shaped a career helping those most of us would rather forget.

    They would sit together at Fenway. They would exchange emails. They would write about the games. And, as it happened, they would witness the greatest comeback ever in sports, and the first Red Sox championship in eighty-six years. What began as a Sox-filled summer like any other is now a fan's notes for the ages.

    As one of the best and funniest writers alive, he is perfectly positioned to mine his memories of a totally all-American childhood for 24-carat memoir gold. Like millions of his generational peers, Bill Bryson grew up with a rich fantasy life as a superhero. In his case, he ran around his house and neighborhood with an old football jersey with a thunderbolt on it and a towel about his neck that served as his cape, leaping tall buildings in a single bound and vanquishing awful evildoers (and morons)—in his head—as "The Thunderbolt Kid." Using this persona as a springboard, Bill Bryson re-creates the life of his family and his native city in the 1950s in all its transcendent normality—a life at once completely familiar to us all and as far away and unreachable as another galaxy. It was, he reminds us, a happy time, when automobiles and televisions and appliances (not to mention nuclear weapons) grew larger and more numerous with each passing year, and DDT, cigarettes, and the fallout from atmospheric testing were considered harmless or even good for you. He brings us into the life of his loving but eccentric family, including affectionate portraits of his father, a gifted sportswriter for the local paper and dedicated practitioner of isometric exercises, and OF his mother, whose job as the home furnishing editor for the same paper left her little time for practicing the domestic arts at home. The many readers of Bill Bryson’s earlier classic, A Walk in the Woods, will greet the reappearance in these pages of the immortal Stephen Katz, seen hijacking literally boxcar loads of beer. He is joined in the Bryson gallery of immortal characters by the demonically clever Willoughby brothers, who apply their scientific skills and can-do attitude to gleefully destructive ends. Warm and laugh-out-loud funny, and full of his inimitable, pitch-perfect observations, The Life and Times of the Thunderbolt Kid is as wondrous a book as Bill Bryson has ever written. It will enchant anyone who has ever been young.

    Ranked by the American Film Institute as one of the top 100 Greatest Love Stories and by the Writers Guild of America as one of the top 100 screenplays of all time, The Princess Bride will continue to resonate with audiences for years to come.Cary Elwes was inspired to share his memories and give fans an unprecedented look into the creation of the film while participating in the twenty-fifth anniversary cast reunion. In As You Wish he has created an enchanting experience; in addition to never-before seen photos and interviews with his fellow cast mates, there are plenty of set secrets, backstage stories, and answers to lingering questions about off-screen romances that have plagued fans for years!With a foreword by Rob Reiner and a limited edition original poster by acclaimed artist Shepard Fairey, As You Wish is a must-have for all fans of this beloved film.

    Whether you fall in the middle of the pack, up near the front of the pack, or so far from any semblance of a pack that you're wondering if everyone went home already, you'll find plenty to laugh about in this book.I Run, Therefore I Am--Nuts! is a comical examination of events that are near and dear to every runner's well-conditioned heart. As the Dave Barry of running, popular running humorist Bob Schwartz pokes fun at the idiosyncratic personalities of runners and the funny situations they encounter in training, eating, racing, preparing for races, and revolving their everyday lives around running.I Run, Therefore I Am--Nuts! brings out the humor in situations that every type of runner can relate to:- The intricate art of drinking on the run from paper cups- Trying to reacquaint fingers to toes after years of tight hamstrings - Hitting the wall- Having your heart flutter with the newest cushioned training shoe- Discovering cross-training contraptions designed to strengthen your gluteus to its maximus- Getting excited about the latest flavor of energy gel on the marketAs any runner with tight hamstrings and a funny bone would, you'll laugh your way through these and many other amusing stories illustrated with cartoons by artist B.K. Taylor, whose drawings have appeared in many national publications, including Mad Magazine and National Lampoon.Author Bob Schwartz is America's funniest running writer. An avid, slightly over-the-top runner himself, he has completed countless marathons (but laments that excessive glycogen depletion at the finish prevents him from fully remembering each one) as well as all race distances from the 200 Meter Kids Snowman Shuffle (where he finished second after edging out a four-year-old at the finish line) to an ultramarathon of 50 miles (a feat he has no intention of repeating). In addition to his weekly syndicated newspaper column, he has had hundreds of humorous essays published in national and regional publications, including Runner's World, FootNotes, and Fitness Runner.For anyone who loves the aromatic smell of perspiration, who enjoys the exhilaration of exhaustion, who drinks solely from squirt bottles, or whose wardrobe is filled with reflective clothing--this book is for you.