She is loyal to her family, her friends, and definitely her man. When her loyalty to the wrong man leaves her with a broken heart and an arrest record, she swears off men and vows to focus on herself. Her new attitude is short lived once she finds herself in a forced business relationship with the rude, arrogant, and oh so sexy Chy’Rique West. Chy was well known on the streets of Washington, DC. Some might call him a legend. The aura of power that he exudes along with his bad boy good looks make him irresistible to women, and he takes full advantage, leaving a trail of broken hearts in his wake. He would love to change his cheating ways and make his family work with Julisha, the mother of his two-year-old daughter, but the dog in him just won’t stop barking. Although he loves her, it isn’t enough to make him fully commit. Chy is convinced that no woman alive can completely capture his heart, that is until the woman he intended to kill becomes everything he ever wanted.

    Richmond, at the other end of the District Line, seems as good a place to go as any. It's a hot bank holiday in 1960 and Maddie, clutching her five-year-old daughter, follows the Richmond crowds swarming towards the river where a vibrant fairground is in full swing. The noise and fun do little to soothe her pain but an encounter with a fairground owner's daughter is to change her life for ever. Janice is a kind, warm-hearted single mother who, seeing their distress, determines to help them. Before long, Maddie is working for the Fenners, revelling in the spirit of the fairground. But an ugly past, when it is left unresolved, has a habit of catching up with the present and Maddie eventually realises that she must fight like never before to keep hold of all that she loves...

     Love is the most powerful drug known to man. It was toxic; especially, when you gave it to the wrong person. Love had the power to have you staying up all night and missing meals. Love could have you sacrificing your own happiness for the sake of another's. Love had the power to blind you. Rita has sacrificed it all for her boyfriend, Victor, thinking that he would FINALLY wake up and realize that he had her entire soul and she would ride with him until the wheels fell off. But how much is too much? Will loving a man suck everything out of her... including her life? Jaycee and Meech had been together since they were teenagers. Meech was all she knew. However, after becoming fed up with being lied to and cheated on, she seeks out for revenge. Jaycee wants Meech to hurt as bad as she has been hurt. But, when the dust settles, will the repercussions of her revenge be worth it?

    With a drug addicted mother and her father in prison, Riah is just trying to handle things as best she can being so young. Although she is drop dead gorgeous, she becomes self conscious about herself after her father is imprisoned for the rape of her cousin, De’Kiya. With her father gone and her mother in her own world, Riah just needs someone to save her. Will an unexpected love be the key to save Riah from herself or will it all end tragically? De’Kiya finally has her life back on track after being sexually violated at a young age by her aunt’s husband. She’s accomplished a lot in life, but when she finds that her aunt is using drugs and has stolen money from someone, De’Kiya finds herself having to pay it back. Will money be the only thing she has to pay or will she find herself paying with love when she falls for the guy that she owes? Fizz and Dozer have the city of Atlanta on lock with the drug game and money is always the motive for them. When they meet two beautiful women that add joy and love to their lives, the motive quickly changes! What happens when love comes around to blind you and leave you open for the enemy to take you out? Can Fizz and Dozer protect themselves or will they find their lives ending in the worst way? Nikki, is the older sister of Fizz and Dozer. She and her family have been dealing with their mother’s cancer battle for sometime now and it has caused Nikki to lose focus. But when her mother’s health shifts unexpectedly and things get better, Nikki decides to focus on herself and the new man in her life. The same man that happens to be after her brothers. Nikki has always been her brother’s keeper, but when the enemy is sleeping right next to her, can Nikki save her brothers from death’s trap or will it all be too late?

    Because of his lifestyle, Rafiq Harris is pegged as a womanizer. In the eyes of the media, he is the reigning champ of scandal. But, behind closed doors, he's far from the dog that he is made out to be. With so many women chasing him, he only has eyes for one special lady. However, getting the prize isn't as easy as he expected. Soraya Jones isn't impressed by his money and fame, so Rafiq has to step outside of his box to bag his queen. However, it's not so simple when he has a host of women all chasing after the same thing… his money and his heart. Deanna has been down for Rafiq since they were in high school. She knew what she was getting herself into with him from the start, but, she felt she was entitled to his heart once he was ready to settle down. However, Rafiq doesn't see it that way. Kendra was hired as his publicist, but, she finds out the hard way why you can't mix business with pleasure. Brandi is what you call the bitter baby mama from hell. She hasn't gotten over the fact that Rafiq have moved on and now he only wants to do right by his daughter without the drama. However, if she can't have him, no one else can. Last, you have Soraya, the one that got away. Thanks to his mother, Vanessa, after their one night of pleasure, he didn't see her again until years later and he's willing to do whatever it takes to make her his queen. How will Rafiq handle all the drama coming his way with the women in his life? Came Along Way is a classic tale, filled with drama, love, and deceit. It's sure to heat up your kindles and leave you thirsty for more. One-click your copy and get in on the drama!

    Do you ever stop to wonder why some people look so good and others simply look terrible? It took Dr. Madow more than thirty years to figure it out, but he can now teach you the answer in seven days! "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" is serious stuff that anyone can read and put into practice immediately. There is no question that the readers of "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" will be thrilled with the changes that they will see with themselves in a very short time. And unlike other books that make promises (but either don't work or don't last), the "SEVEN DAYS" lifestyle will stick with you forever!

     Zion is the regular girl who never does anything besides what is expected of her. Plain Jane is what she sees herself as. Never one to party or do anything fun, she sticks to the things she knows; working at her father’s auto shop and attending school. A brief accident with her car throws her into a budding friendship with a bad boy who she has nothing in common with other than cars. Growing up, Jasheem wasn't into the street life that consisted of selling drugs. He planned to walk the straight and narrow, but nothing really goes as planned. An unfortunate event leads him to turn his love for cars into an illegal six figure business. With a girl at home whom he doesn't love, Jasheem realizes he wants something more out of a relationship. Once he lays eyes on Zion, he deems her as the perfect candidate. The innocence Jasheem sees within Zion is what attracts him to her, but her knowledge and love for cars is what gave him the push to pursue her. Living in two different worlds, Zion and Jasheem both find something in each other they never saw in anyone else. Will these two be able to turn their love for cars into a loving relationship? Or will an untold truth tear these two apart?

    

    Fresh on the dating scene, she wasn’t looking for anything serious, just a night of fun with no strings attached. Love was not supposed to be in the cards, but she got more than she bargained for when she crossed paths with Dogada Harris. Dogada, president of the famous biker club ‘Rude Boys’ has never had a problem with the ladies until he met his match in Erica James. Not one to be impressed with his status as a Rude Boy, Dogada found himself in a position that he’s never been in, chasing after a woman. While Erica is running away from love, Dogada has finally found it. Will Erica open up her heart to giving love a second try or will Dogada lose a love he never had

    You needn't be most golfers.A Golf Swing You Can Trust is an original work by John Hoskison, a deep-thinking PGA tour player and teacher. Inside, John reveals how, after years of slicing, he went from the worst player on the European Tour to the National PGA Professional Champion by using these simple techniques.From the grip to the finish position, John coaches using humor, photos and unique analogies to explain how the golf swing works and how to build a swing you can trust.  Whether a golfer wants to improve their driving off the tee, iron shots to the green or their chipping and pitching, the tips and drills in this book will make it easier to hit the shots consistently.  If any golfer wants to build a swing that works, this is a must read. *Don't miss John's new biography about his days on the European Tour called - No Hiding in The Open.*  Excerpt from A Golf Swing You Can Trust:The correct stance is vital if you want to build a simple swing that repeats. But most golfers switch off and skip these chapters of a golf instruction book. I understand that. The grip and aim are not as alluring as advice on the theoretical advantages of pronation or supination through impact. And hey! You've been told you have a nice practice swing--you can't be that far off. Aiming correctly is for beginners!So just to dispel any reservations you may have that this book is not for you, here's one last piece of motivational talk before we move on to check your stance. It's very often a golfer makes a great practice swing but when they come to hit the ball the swing's completely different. That's because the hands and body don't communicate on a practice swing--they let you get on with it on your own. They only bother to 'talk' to each other when you're about to hit a shot at a specific target.When the crunch comes and you're ready to swing back, if the aim of the club doesn't match up to your intended swing path, they hit the panic button, take control and stick the swing on autopilot. They program in what they have to do and you can't override it. You might try to take the club back in one piece but it you're not aiming correctly--they quickly take over. And if you think you can kid them you'd have done it by now.If you are aiming at a target 250 yards away and your club face is only 3 degrees to the right, it will be pointing 13 yards right of target. If you try to replicate your nice square practice swing, but your hands pick up where the club is aiming the two angles are so conflicting your orthodox swing becomes impossible.The only time you can override your natural alarm system is when you're standing in front of a pro and he's watching you like a hawk. Then the alarm system becomes dormant--it trusts the pro to watch over you. Soon as you walk out the teaching bay, it switches back on.REVIEWS:"John taught himself great technique and knows as much about the golf swing as anyone I've met.  His explanation of the swing is fantastic." ~Nick Mitchell, Former European TourPGA Player"I went to John for the usual stuff; head in hands, not knowing what shot was coming next. John kept it simple... got me back enjoying my golf again.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    As the old cliche goes, "If I can't have you know one will". This couldn't be more true as Kelli attempts to rid her best friend Symone of everything she loves, just to settle an old debt that Symone is not even aware exist. Kelli made it her business to become Symone's best friend as teenagers, simply because she knew a secret that no one, except the original parties involved, knew about. Now nearly 20 years later, "Operation Destroy Symone", is well under way. Will Kelli succeed in destroying Symone, or will her hard work backfire?

    Elite organizations such as army special forces, SWAT teams , the marines and more, all require a minimum amount of pull-ups as a prerequisite for anyone to join their training programs.But, although pull-ups target first of all the back, you usually end up feeling them only on your arms, right? Heck, your neck feels tense every time you perform them and you wonder what you are doing wrong.The truth is that there is more to pull ups than just lifting yourself up and down from a bar. It's quite common for people to be doing a ton of reps without any impressive results. This book will first of all teach you that you have to bring your reps down while polishing your technique. "Huh? Lower my reps? Isn't that bad for building muscle?"When it comes to pull-ups, no it's not. Pull-ups are a completely different animal than most of the exercises out there. Eight good reps are better than fifteen crappy ones as you will learn.Doing your reps the wrong way can have you wondering why your back doesn't grow. Learn to do them the right way and people will go "Damn!" when they see you topless. How to Carve a Gymnast's Back with Pull Ups gives you all the tools you will ever need in order to turn this exercise into the muscle building monster it really is. There are 6 techniques in the book to help you maximize the muscle growth of your back during pull ups:1.Learn how to activate your lats. First you got to feel your lats before even starting to do a single rep. That way you make every rep count and you also release tension from your neck and shoulders.2.Switch your back muscles on before you pull. This is a middle step between hanging and pulling and many people neglect it along with the extra back activation it provides. 3.Lift yourself up without excessively using your arms. Ever felt your biceps and forearms pumped up from pull ups but not your back? By having your elbows close to your ribs as you pull, you can say hello to your new, pumped back!4.Bring your chest to the bar for maximum contraction of the lats. Ninety-nine out of a hundred people can't do this and their back growth clearly indicates it. This is the technique that takes your back from "meh, OK" to "WOW!".5.Control your body on the way down. An uncontrollable rep is a rep wasted. You damage your joints and even miss on extra back growth.6.Visualize your lats contracting. This is the cherry on top of the cake and you get to eat it too. Internal cues like visualizing have helped many people increase exercise performance and you can now do the same with your pull ups.You can start performing these techniques immediately, wherever you are and begin witnessing your back become as powerful and muscular as an Olympic Gymnast's. Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Don't blame me when people start complaining that you're blocking their sun once you master these techniques.. You've been warned.

    She gave up on love and the whole fairytale love story until Majesty walked into her life, showing her things no other man has done before... Will Royal let Majesty love her or will she push him away because she's afraid of being hurt a second time? Majesty Swore off love after his ex-girlfriend did the unthinkable and walked out of his life. Majesty threw himself into his businesses and stayed clear from any kind of relationship, until he crossed paths with Royal. With both of their exes trying to come back in the picture, will both Royal and Majesty make it through the lies, drama and deceit that the people that they once loved try to throw at their relationship? Or will they go their separate ways? Find out in Royal Majesty: A Dope Boy Love Story

    It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this book you will learn: Tactics to outperform athletes of a similar level in CrossFit workouts Mental strategies to ensure sustained motivation and optimal workout performance What matters most, based on analysis of every 2014-2018 CrossFit Open workout Valuable training insights from sports science and elite coaches Effective warm-up, cool-down, and mobilization techniques Frameworks and improvement tips for the three key training areas: strength, skills, and conditioning Unbiased tips for programming an effective training routine How to eat optimally for CrossFit training Practical methods to transition to a healthier lifestyle Principles for choosing dietary supplements and training equipment If you are serious about CrossFit, read this book and begin training in a better way.Full table of contents:IntroductionPART I: APPROACHChapter 1: StrategyChapter 2: TacticsChapter 3: PsychologyPART II: TRAININGChapter 4: PrinciplesChapter 5: ConsistencyChapter 6: WorkoutsChapter 7: ProgrammingPART III: RECOVERYChapter 8: NutritionChapter 9: LifestyleChapter 10: SupplementsConclusionGlossary of Terms