That's the premise of this book: how to cook what Zen Buddhists call "the supreme meal"—life. It has to be nourishing, and it has to be shared. And we can use only the ingredients at hand. Inspired by the thirteenth-century manual of the same name by Dogen, the founder of the Japanese Soto Zen tradition, this book teaches us how we can "enlarge the family we're feeding" if we just use some imagination. Bernie Glassman founded Greyston Bakery in Yonkers, New York, in 1982 to employ those whom other companies deem unemployable—the homeless, ex-cons, recovering addicts, low-skill individuals—with the belief that investing in people, and not just products, does pay. He was right. Greyston has evolved into an $8 million-a-year business with clients all over New York City. It is the sole supplier of brownies to Ben & Jerry's Ice Cream, and has even sold cakes to the White House. But financial profit is only one of two bottom lines that Greyston is committed to. The other one is social impact, and this goal is certainly being met. The bakery enterprise has led to the creation of the Greyston Foundation, an integrated network of organizations that provide affordable housing, child care, counseling services, and health care to families in the community. Using entrepreneurship to solve the problems of the inner city, Greyston has become a national model for comprehensive community development. Its giving back is more than just sloughing off a percentage of its profits and donating it to charity; it's about working with the community's needs right from the beginning—bringing them from the margins to the core. As its company motto goes, "We don't hire people to bake brownies. We bake brownies to hire people." This book is as much a self-manual as a business manual, addressing such concepts as    • Beginner's mind    • The Middle Way of Sustainability    • The "hungry ghosts" of Buddhism as a picture of all humanity    • Working with our faults    • Indra's Net and the interconnectedness of life    • Leaving no trace

    Here, Chögyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the jealous god realm (jealousy and lust for entertainment), the human realm (passion and desire), the animal realm (ignorance), the hungry ghost realm (poverty and possessiveness), and the hell realm (aggression and hatred). In relating these realms to the six traditional Buddhist bardo experiences, Trungpa provides an insightful look at the "madness" of our familiar psychological patterns and shows how they present an opportunity to transmute daily experience into freedom.

    Long never dreamed he’d become a horse person. But marrying a passionate vet plunged the self-confessed numbers nerd into the wild world of equine emergency care. And just when he thought he had a handle on his new life, his close-knit community gained Internet fame with a daring freeway horse rescue.This outrageous collection of uproarious exploits will tug at your heartstrings and tickle your funny bone. Through Long’s vivid accounts, you’ll meet a whole host of new friends, including a blind horse stuck in a sinkhole, mayhem-causing rescue kittens, and Highway, the famous I-75 Miracle Horse who cheated death four times!Adventures of the Horse Doctor’s Husband is an engrossing memoir-style compilation of four-legged antics. If you love animals, you’ll adore this hilarious, delightful, and sometimes heartbreaking behind-the-scenes look at life in a rural vet clinic. Buy Adventures of the Horse Doctor’s Husband to gallop into bales of chaos today!

    Yogananda is one of the world's most widely known and universally respected spiritual masters. His Autobiography of a Yogi has helped stimulate a spiritual awakening in the West and a spiritual renaissance in his native land of India.More than half a century ago, in a hilltop ashram in Los Angeles, California, an American disciple sat at the feet of his Master, faithfully recording his words as his teacher had asked him to do. Paramhansa Yogananda knew this disciple would carry his message to people everywhere.Kriyananda was often present when Yogananda spoke privately with other close disciples; when he received visitors and answered their questions; when he was dictating and discussing his important writings. Yogananda put Kriyananda in charge of the other monks, and gave him advice for their spiritual development. In all these situations, Kriyananda recorded the words and guidance of Yogananda, preserving for the ages wisdom that would otherwise have been lost, and giving us an intimate glimpse of life with Yogananda never before shared by any other student.These Conversations include not only Yogananda's words as he first spoke them, but also the added insight of an intimate disciple who has spent more than 50 years reflecting on and practicing the teachings of Yogananda. Through these Conversations, Yogananda comes alive. Time and space dissolve. We sit at the feet of the Master, listen to his words, receive his wisdom, delight in his humor, and are transformed by his love.

    "The demon of speed is often associated with forgetting, with avoidance...and slowness with memory and confronting," observes Milan Kundera in his novel Slowness. With that purpose in mind--a search for slowness and tranquillity--Andy Merrifield set out on a journey of the soul with a friend's donkey, to walk amid the ruins and spectacular vistas of southern France's Haute-Auvergne. The purposeful pace of the journey and the understated nobility of Gribouille, his humble donkey companion, allowed him to confront himself as well as to consider the larger mysteries of life--insight he now shares in his enchanting book, The Wisdom of Donkeys. As Merrifield contemplates literature, science, truth and beauty, and the universality of nature amid the French countryside, Gribouille surprises him with his subtle wisdom, reminding him time and again that enlightenment is all around us if we but seek it. Traveling with Andy Merrifield and Gribouille, we're reminded of the contemplative and exquisite benefits of nature, passive adventuring, and wild spaces.

    But when an injury cost Joey his show career, he moved from one owner to the next, ultimately experiencing severe abuse and neglect. A rescue group found Joey nearly dead from starvation--and blind.Then he came to Hope Reins--a ranch dedicated to helping hurting kids who had been abused, emotionally wounded, or unwanted. By teaching these children to care for rescued animals, the Hope Reins staff were convinced they could reach kids with love and hope and show them that we are never forgotten by God.But could the financially struggling ranch afford to take care of a blind horse that no one else wanted? Could Joey somehow learn to trust people even though the world had hurt him so badly? And what would happen--to Joey, the kids, and Hope Reins--if they failed?A true story of friendship destined to become a classic, Joey will touch your heart and reveal the power of finding light in the darkness.

    Unbeaten in her first ten starts, she shattered one record after another, dazzling crowds with both her beauty and her brilliant speed. Then tragedy struck on the afternoon of July 6, 1975. Ruffian broke down–on the lead–in the middle of a match race at Belmont Park. Later that night she had to be destroyed.Ruffian: Burning from the Start is the story of this exceptional filly, a horse so dominating, so powerful, that writer Walter Farley once suggested she was more like the fictional legend, the Black Stallion, than any colt he had ever seen. Beginning with her earliest days in Kentucky, the book follows Ruffian at every stage of her career and through the agony of her final hours– venturing behind the scenes of the racing world and exploring the politics and personalities that came together to shape this extraordinary filly’s fate.

    On a whim, she decided to enter the race. As she boarded a plane to East Asia, she was utterly unprepared for what awaited her.Riders often spend years preparing to compete in the Mongol Derby, a course that recreates the horse messenger system developed by Genghis Khan, and many fail to finish. Prior-Palmer had no formal training. She was driven by her own restlessness, stubbornness, and a lifelong love of horses. She raced for ten days through extreme heat and terrifying storms, catching a few hours of sleep where she could at the homes of nomadic families. Battling bouts of illness and dehydration, exhaustion and bruising falls, she decided she had nothing to lose. Each dawn she rode out again on a fresh horse, scrambling up mountains, swimming through rivers, crossing woodlands and wetlands, arid dunes and open steppe, as American television crews chased her in their Jeeps.Told with terrific suspense and style, in a voice full of poetry and soul, Rough Magic captures the extraordinary story of one young woman who forged ahead, against all odds, to become the first female winner of this breathtaking race.

    And no one trusts him. Until Vicky. This is the story of a troubled horse, and the little girl who loved him. Based on the true adventures of her childhood fifty years ago, the author's horse, Joe, teaches the lesson that sometimes beauty is not skin-deep, but heart deep, and that the unloved have much to show us about the true nature of love.

    Herzog’s groundbreaking research on animal rights activists, cockfighters, professional dog-show handlers, veterinary students, and biomedical researchers. Blending anthropology, behavioral economics, evolutionary psychology, and philosophy, Herzog carefully crafts a seamless narrative enriched with real-life anecdotes, scientific research, and his own sense of moral ambivalence.Alternately poignant, challenging, and laugh-out-loud funny, this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.

    Fate landed her at a wildlife sanctuary on the edge of the Amazon jungle where she was assigned to a beautiful and complex puma named Wayra. Wide-eyed, inexperienced, and comically terrified, Laura made the scrappy, make-do camp her home. And in Wayra, she made a friend for life.They weren’t alone, not with over a hundred quirky animals to care for, each lost and hurt in its own way: a pair of suicidal, bra-stealing monkeys, a frustrated parrot desperate to fly, and a pig with a wicked sense of humor. The humans, too, were cause for laughter and tears. There were animal whisperers, committed staff, wildly devoted volunteers, handsome heartbreakers, and a machete-wielding prom queen who carried Laura through. Most of all, there were the jungle—lyrical and alive—and Wayra, who would ultimately teach Laura so much about love, healing, and the person she was capable of becoming.Set against a turbulent and poignant backdrop of deforestation, the illegal pet trade, and forest fires, The Puma Years explores what happens when two desperate creatures in need of rescue find one another.

    They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read this book. You’ll be glad you did.

    The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice—and, being limitless, they’re rich enough to be worked with for a lifetime.  This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself.  Here’s some of what you’ll learn:    •  How cultivating the Four Limitless Ones is the antidote to depression, irritation, and isolation    •  Basic meditation instructions to get you started in the foundational practice    •  A wealth of guided meditations for generating these radiant qualities to yourself, others, and the world    •  Writing and reflection exercises to bring the Four Limitless Ones powerfully  into real life    •  A simple chant you can use to create love and good will around yourself    •  Powerful on-the-spot practices you can use throughout the day, even when there’s “no time to practice” Do the program at your own pace. It fits perfectly with any other kind of meditation you’re doing. And since no previous knowledge of Buddhism is required, it’s also ideal for those new to spiritual practice.  After you’ve completed the material in Perfect Just as You Are, you’ll want to listen to it again periodically–any time you need a refresher course in compassion, loving-kindness, equanimity, and joy.   8 CDs, 8 hours.

    In addition to the tremendous pressures that her fellow classmates faced - brutally long hours, a rigorous load of lecture and laboratory classes, and the knowledge that many of them would not graduate - Gage brought with her the enormous emotional and financial challenges of a working-class upbringing. If Wishes Were Horses is the triumphant story of her struggle against hard work and self-doubt to become a practicing veterinarian. This memorable and heartwarming book envelops readers from the very first page, transporting them to a world filled with curmudgeonly professors, classroom disasters, and academic break-throughs, as well as many joyful and inspiring episodes involving the wounded and sick animals that come into the students' lives as they learn their trade. In addition to tales from the classroom, emergency room, and hospital barn where the students made daily rounds, Gage shares her battles with the moral and ethical implications of her work. The rich and gripping story of her struggle to fulfill a lifelong dream illuminates the triumph of the human spirit as much as the fascinating, often heartrending world of veterinary medicine.

    But the glory of each essay lies in Childs's ability to portray the sometimes brutal beauty of the wilderness, to capture the individual essence of wild creatures, to transport the reader beyond the human realm and deep inside the animal kingdom.