This Won't Hurt Me A Bit: What it's really like to work in health care


Josh McAdams - 2019
    Welcome to laughing until it hurts while covered in bodily fluids. Welcome to simple math at very high stakes. Welcome to an incredibly inappropriate sense of humor. Welcome to serving people on the most stressful days of their lives. Welcome to putting your hands in places you never imagined they'd be. Welcome to your front row seat to the ballad of life and death. That's not the welcome that this nurse was looking for, but that's the one he got. Irreverent and audacious, this brutally honest memoir covers what it’s like to come of age in an American Hospital. Welcome to a rollicking peak behind the curtain to what medical providers, and the health care system, are truly like.

Lessons from Plants


Beronda L Montgomery - 2021
    They maintain the atmosphere by absorbing carbon dioxide and producing oxygen. They nourish other living organisms and supply psychological benefits to humans as well, improving our moods and beautifying the landscape around us. But plants don't just passively provide. They also take action.Beronda L. Montgomery explores the vigorous, creative lives of organisms often treated as static and predictable. In fact, plants are masters of adaptation. They "know" what and who they are, and they use this knowledge to make a way in the world. Plants experience a kind of sensation that does not require eyes or ears. They distinguish kin, friend, and foe, and they are able to respond to ecological competition despite lacking the capacity of fight-or-flight. Plants are even capable of transformative behaviors that allow them to maximize their chances of survival in a dynamic and sometimes unfriendly environment.Lessons from Plants enters into the depth of botanic experience and shows how we might improve human society by better appreciating not just what plants give us but also how they achieve their own purposes. What would it mean to learn from these organisms, to become more aware of our environments and to adapt to our own worlds by calling on perception and awareness? Montgomery's meditative study puts before us a question with the power to reframe the way we live: What would a plant do?

The Code of Extraordinary Change


Steve Errey - 2012
    More than a manifesto, The Code of Extraordinary Change cracks life wide open, taking you to a place where you're confident, capable and compelled to get out there and put a you-shaped dent in the universe.Containing a set of principles, ideas and specific actions learned from over 10 years of experience in coaching individuals on being naturally self-confident, the Code is a model for building natural confidence and creating and sustaining meaningful change.Get the Code of Extraordinary Change now and go dent the universe.

Ecology (Modern biology series)


Eugene P. Odum - 1963
    The pictorial models are useful in understanding relationships. The models also abound in descriptive detail.

Burpee the Complete Vegetable & Herb Gardener: A Guide to Growing Your Garden Organically


Barbara W. Ellis - 1997
    A Backyard-Gardener's Guide to Growing a Bountiful, Great-Tasting Harvest The Complete Vegetable & Herb Gardener features:A full-color encyclopedia of over 100 vegetables and herbs with detailed, expert advice on growing them successfully from planting to harvest Planting and growing techniques that keep maintenance to a minimum Entries on how to grow unusual edibles, such as refreshing mesclun for salads, colorful edible flowers, spicy mustards, and more Descriptions and photos of a host of succulent vegetables, both hybrids and heirlooms, from common to exotic Complete information on improving even the poorest garden soil using safe, organic techniques, plus practical advice on making compost Recommendations on garden tools you need-and those you don't Information on controlling pests and diseases organically, without resorting to poisonous sprays Spectacular full-color photographs of vegetables and herbs, food gardens, and edible landscapes, plus 30 black-and-white line drawings

Joy, Guilt, Anger, Love: What Neuroscience Can--and Can't--Tell Us About How We Feel


Giovanni Frazzetto - 2014
    Anger, guilt, anxiety, grief, empathy, joy and love are anatomized in turn, enlivened with research on everything from the role of monoamine oxidase A in anger to the engagement of opioid receptors as we thrill to music. And who knew that surrealist Salvador Dali created an art installation in the shape of a giant caterpillar to explore the process of sedation?”—Nature   Is science ever enough to explain why we feel the way we feel? In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions. He demonstrates that while modern science has expanded our knowledge, investigating art, literature, and philosophy is equally crucial to unraveling the brain’s secrets. What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? Can ancient remedies fight sadness more effectively than antidepressants? What can writing poetry tell us about how joy works? Structured in seven chapters encompassing common human emotions—anger, guilt, anxiety, grief, empathy, joy, and love—Joy, Guilt, Anger, Love offers a way of thinking about science and art that will help us to more fully understand ourselves and how we feel.

The Narrowboat Lad


Daniel Mark Brown - 2013
    in his home.Dan recounts the first trip day by day, the highs of being a homeowner where every room has a view that can change daily, the lows of having steam burst from below deck and an overheating engine and everything in between from the perfect natural surrounds to the long hard days of lock working.After the long trip home we are then given a view of his first year onboard as Tilly the narrowboat is transformed into a full time home and the seasons bring their own tint to boat life, particularly a winter that wont soon be forgotten.Written with honesty and humour Dan gives readers an insight into living on a boat, his own life and personality and why people in his local area instantly know who someone is referring to when they say "The Narrowboat Lad".

Designing with Plants


Piet Oudolf - 1999
    Designing with Plants is both inspirational and instructive-an informative and visually breathtaking study that shows readers how to create the same effects in their gardens. This paperback reprint includes four main parts. "Planting Palettes" shows the range of plant choice available in form, texture, and color. "Designing Schemes" shows how to combine these elements to create stunning and sculptural gardens. Through stunning photography, "Planting Moods" shows how to create a particular atmosphere. And "Year-Round Planting" emphasizes the importance of choosing plants that have value throughout the seasons.

Nature's Garden: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants


Samuel Thayer - 2010
    

Running The World: 196 marathons in 196 countries, one record-breaking adventure


Nick Butter - 2020
    This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.

Understanding Orchids: An Uncomplicated Guide to Growing the World's Most Exotic Plants


William Cullina - 2004
    With 30,000 known species, you could acquire a different orchid every day for eighty years and still not grow them all. Back in the realm of reality, readers of this beautiful book can quickly and easily find the orchids that are right for them -- which ones will thrive on a windowsill, which prefer artificial lights, and which need a greenhouse; which are for beginners, which for experts. And you can pinpoint the species within a particular genus that are the best ones to start with. Once you select your orchid, William Cullina's authoritative guide explains what to do to keep it alive and healthy. Featuring more than two hundred color photographs, Understanding Orchids covers everything you need to know to grow orchids successfully, whatever your level of interest or experience. With improved tissue-culture techniques making orchids more affordable, and the Internet making them readily available to consumers, growing orchids is more popular than ever: membership in the American Orchid Society has more than doubled in the last fifteen years. This is the book orchid fans have been waiting for.

Cultivating Delight: A Natural History of My Garden


Diane Ackerman - 2001
    Whether she is deadheading flowers or glorying in the profusion of roses, offering sugar water to a hummingbird or studying the slug, she welcomes the unexpected drama and extravagance as well as the sanctuary her garden offers. She chronicles instances of violence in nature but also intuits loneliness and desire in the clamor of male crickets in the spring. And there is wonderment and marvel as she happens upon a tiny frog asleep inside the petals of a tulip. Visitors to her garden range from botanical explorers of earlier centuries to the nature mystic John Muir to the brilliant British garden writer Gertrude Jekyll.The author's garden nourishes its creator, who imaginatively returns the favor and seizes privileged moments to leap from science and metaphor to meditation on the human condition. Written in sensuous, lyrical prose, Cultivating Delight is a hymn to nature and to the pleasure we take in it.

The Complete Book of Cacti & Succulents


Terry Hewitt - 1997
    The Complete Book of Cacti & Succulents is a feast of in-depth information and over 600 eye-catching photographs. This book has everything you need to make your plant arrangements healthy and spectacular no matter what kinds of succulents you use. Using this guide, you will quickly discover just how bold and creative you can be with these arrangements, and understand why so many decorators can recommend succulents for almost every occasion.Whether you're just thinking about decorating with these beautiful, easy-to-care-for plants, or you've been a sucker for succulents for a good long while, this book contains ideas and inspiration for beginners and masters alike. Through step-by-step full-color sequences and expert guidance, this book gives in-depth information on the history, cultivation, and creative use of hundreds of strikingly handsome specimens of cacti and provides practical information for use in both house and garden.

The Naked Surgeon: the power and peril of transparency in medicine


Samer Nashef - 2015
    We all have one, but most of us will never see one. The heart surgeon now has that privilege but, for centuries, the heart was out of reach even for surgeons. So when a surgeon nowadays opens up a ribcage and mends a heart, it remains something of a miracle, even if, to some, it is merely plumbing. As with plumbers, the quality of surgeons’ work varies. As with plumbers, surgeons’ opinion of their own prowess and their own attitude to risk are not always reliable. Measurement is key. We’ve had a century of effective evidence-based medicine. We’ve had barely a decade of thorough monitoring of clinical outcomes. Thanks to the ground-breaking risk modelling of pioneering surgeons like Samer Nashef, we at last know how to judge whether an operation is in a patient’s best interest, which hospital and surgeon would be best for that operation, when it might best be performed and what the exact level of risk is. We have at last made what is important in surgery measurable. But how should surgeons, and their patients, use these newfound insights? Ever since his days as a medical student, Samer Nashef has challenged the medical profession to be more open and more accurate about the success of surgical procedures, for the sake of the patients. In The Naked Surgeon, he unclothes his own profession to demonstrate to his reader (and prospective patient) many revelations, such as the paradox at the heart of the cardiac surgeon’s craft: the more an operation is likely to kill you, the better it is for you. And he does so with absolute clarity, fluency and not a little wit.

American Chestnut: The Life, Death, and Rebirth of a Perfect Tree


Susan Freinkel - 2007
    But in the early twentieth century, an exotic plague swept through the chestnut forests with the force of a wildfire. Within forty years, the blight had killed close to four billion trees and left the species teetering on the brink of extinction. It was one of the worst ecological blows to North America since the Ice Age—and one most experts considered beyond repair. In American Chestnut, Susan Freinkel tells the dramatic story of the stubborn optimists who refused to let this cultural icon go. In a compelling weave of history, science, and personal observation, she relates their quest to save the tree through methods that ranged from classical plant breeding to cutting-edge gene technology. But the heart of her story is the cast of unconventional characters who have fought for the tree for a century, undeterred by setbacks or skeptics, and fueled by their dreams of restored forests and their powerful affinity for a fellow species.