When Riley is forced to give up her cell phone and talk face-to-face with her crush Lucas, will she connect or will she shut down? Then, when another girl tries to get Lucas's attention, can Maya help her best friend win back her guy?

    Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat. A Vintage Shorts Wellness selection. An ebook short.