It seems that Amadea has finally found someone who appreciates her for her kindness and cultivation. She begins to enjoy her new occupation and the first human warmth she has encountered in years. Unfortunately, the village is not as peaceful as it appears and her path is soon crossed by a number of undesirables, including a charming, married lawyer and a scholarly alcoholic with a problem—and it isn’t his drinking. His son Hugo is trying to force him to sell the family land and has sent round a young thug to keep the pressure on. Hugo never expects, however, that his father will try to reform the fellow. Raymond may be an alcoholic, but like Amadea, he has inner strengths in spite of his failings, and he believes in the power of words. Hugo isn’t happy and when Amadea inadvertently gets involved matters spin out of control. This is a lighthearted story about the value of saying no and also about the sometimes unexpected nature of sustaining relationships.

    Marathon. Half-Marathon. 5K. When you’re preparing for your first or your fiftieth race, what you eat can make all the difference to your performance. This is the book every athlete needs to fuel their training – a sports nutrition guide written by a registered dietician-athlete. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of what level you train at. To help you incorporate the advice, Renee also provides plans to follow, to show you what and when you should be eating during your training regime. In Part 2 you’ll find over 100 delicious recipes, including nutrient-packed breakfasts such as Sunflower Seed and Chia Porridge, or lunches that will keep you fuelled up throughout training. Great recovery dinners include Coriander Lamb with Quinoa, while there are plenty of options for portable snacks to eat on the go and even desserts such as Potted Lemon Cheesecake to help you achieve optimum nutrition for your training.• This book takes the cutting edge science behind sports nutrition and makes it user-friendly for all those embarking on an exercise programme – whether a first timer or a veteran marathon runner.• This book will appeal to all. Most books in this area generally tackle only one type of sport, or they are more weight-loss orientated with exercise as an addition to the diet. This book will be useful to all – marathon runners, triathletes, players of team sports – and clearly explains how the choice, portion size and timing of food will get results in terms of body composition and performance.• Renee’s experience as a registered dietitian and sports nutritionist working within clinical surroundings and the general public but also in the elite field means she understands what individuals need from nutritional advice and how this can be translated into people’s everyday lives.Contents PART 1: THE SCIENCECHAPTER 1: FUELLING BASICSCHAPTER 2: TRAINING - THE ROAD TO VICTORYCHAPTER 3: WHAT'S YOUR SPORT?CHAPTER 4: FROM RUNNER'S KNEE TO TENNIS ELBOW - TROUBLESHOOTINGPART TWO: RECIPESBREAKFASTSLIGHT MEALSMAIN MEALSSNACKS AND PORTABLESDESSERTS

    The secrets are revealed. This book will teach you the incredibly easy process the professionals are using and charging thousands for. A simple step-by-step guide to remove all derogatory items on your credit reports, even if they do belong to you! Are charge-offs, repos, bankruptcies, judgments, short-sales, loan modifications, late payments, and collection accounts preventing you from receiving the new home or car that you dream of, or preventing you from getting a better job or credit card?Say no more, and make them vanish from your credit report file, so your FICO score will dramatically improve!

    In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.If you feel stressed out, you aren’t alone. Stress is a modern-day epidemic, and if you don’t make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book offers the solution: Yoga Nidra—a practice based on a lucid, sleep-like state of relaxation—focuses specifically on alleviating both the mental and physical manifestations of stress, so you can live a better life.Packed with meditations, relaxation skills, and visualization techniques, the ancient practices in this book will help you relax, reflect, and revitalize for unshakable peace and joy.

    He's an idiot. (At least, according to his Inner Critic.) But, during his anxious bumbling through existence, he has somehow accumulated plenty of knowledge on how to live a rich, meaningful life, how to be happy(ish) even when things don't go your way, and - especially - how to find freedom from unpleasant thoughts, feelings and panic. In this humorous exploration of an anxious life, Neil mixes embarrassing real-life stories with inventive fantasy as he explains how he learned to understand and control his anxiety. Despite the constant interruptions of his Inner Critic, he explores the workings of the brain, love, relationships, purpose, contentment... and even death and the Meaning of Life itself. In between battling aliens in outer space, talking flowers, arguments with himself, and other flights of fancy, he warmly shares practical techniques to live less nervously and more happily. And, somehow, it turns out everything can be explained using custard...

    But from the moment Brynlei arrives at Foxwoode, she can't shake the feeling she's being watched. Then she hears the story of a girl who vanished on a trail ride four years earlier. While the other girls laugh over the story of the dead girl who haunts Foxwoode, Brynlei senses that the girl--or her ghost--may be lurking in the shadows.Brynlei's quest to reveal the truth interferes with her plan to keep her head down and win Foxwoode's coveted Top Rider Award. To make things worse, someone discovers her search for answers and will go to any length to stop her. As Brynlei begins to unravel the facts surrounding the missing girl's disappearance, she is faced with an impossible choice. Will she protect a valuable secret? Or save a life?

    And while this escape may be a little delusional, it’s also therapeutic.Sharing secrets is daunting, but virtual friends don’t often judge and they are always ready to share a glass of wine…or three…while typing out life’s latest endeavors. Brooke believes obstacles only add to romance, not detract. Rachael longs for a more intense relationship, or so she thinks. Lizzie misses the excitement in her life, but sometimes new situations find you when you’re not even looking. And Jess believes a tiger can change his stripes. It can’t. Bound by a shared passion for blogging about happily ever afters, these four young women use keyboard therapy to work through their expectations, anxieties, and inadequacies, all with the hopes of achieving the perfection found in romance novels.Completely blinded by what they think life should be, they navigate their unique paths in search of what they envision is right. But when reality taunts them with persistent curve balls, will they be strong enough to choose wisely? Or will their happy endings escape them?

    “This book touched my heart." - GoodreadsSomebody left Lee Estes in charge of the Walker place while the trainers are on the road and he manages to lose a champion cutting horse scheduled to be picked up by a buyer. The unsophisticated buyer only wants Lady Joe as a trophy horse to impress clients at a prestigious law firm, so Lee buys a cheap no-talent blue roan lookalike. When the buyer tells Lee to enter the animal in a weekend cutting for photographs, he must scramble to find a blue roan cutter to substitute for the bogus horse. By chance, the only blue roan cutter around belongs to Jim Harrison’s wife, who has no use for Lee and is about to divorce Jim. Lee persuades his best friend since high school days that there is opportunity here for Jim to save his marriage. Things go haywire from there in this humorous misadventure that takes an affectionate glimpse at the sport of cutting and becomes a trenchant comment on the future of the horse in a world where it is no longer essential to everyday life.

     Farzana is one of the prostitutes at Begum's kotha and Ramakant Bannerjee, the writer, loves her deeply. He's promised to marry her once he has enough money. He's currently writing his most ambitious novel, the story of Kaneez. As the story of Kaneez unfolds, so does the intriguing life of Farzana. What fate does she meet? Read on to find out.

    Hoffman, however, things are not quite as ordinary as they seem. Quickly, these scenarios are flung down a surreal rabbit hole filled with bizarre taxidermy museums, and an outrageous relationship involving a silverback gorilla. Yet, amid all of its convention-smashing glee, Secrets of the Wild reveals a generous and moving portrait of a family, a family doing their best to keep it together—to play-act at normalcy, even sanity—in an American landscape slipping into madness.

    He told her he would make her his wife and protect her. In her state of haze, she agreed.The stranger was her savior and she was thankful but was he really her husband? How did the handsome, charming man end up becoming Her Unexpected Husband?Note: This is a short and sweet romance with a happy ending.

    Everyone thinks he's a laughing stock now, including his ex-wife and even his agent. When it seems things couldn't get any worse, a chance encounter results in Robinson moonlighting as a hitman. But that's when things take a surprising turn, because the more people he kills, the more the art world seems to fall back in love with him. This blackly comic short story was first published in "Ellery Queen's Mystery Magazine" in August, 2005.

    Makayla Young has over a thousand rules. She has rules about love, life and even sex. When will she ever learn you cannot control and keep a man with rules. Will her rules cause her to loose another man?

    Lisa hears a knock at the door. When she opens it, she finds a mysterious man in need of shelter. He got caught out in the storm while hunting, unaware of the storm that was bearing down on the small town. Lisa gives him shelter, happy to have some company to ride out the storm. Both people are there for their own reasons and as they get to know each other, the storm outside is matched by the one inside the small cabin. Late at night, Will goes to Lisa and the two find something to keep themselves warm during the long, cold night.

    A mysterious chill only he experienced. Then frightening rumors from his new found friends about 'kidnapped' kids? That all sets the ball rolling for a reign of terror they would never forget. Ouija Boards and inquisitive kids, equal a horror they could never imagine. Would anyone be safe? And from WHAT?