Cancer on Five Dollars a Day* (*chemo not included): How Humor Got Me Through the Toughest Journey of My Life


Robert Schimmel - 2008
    He'd won the Stand-Up of the Year Award, his HBO special was a huge hit, and his sitcom had been picked up. And then it all came crashing down. Diagnosed with Stage III non-Hodgkin's lymphoma, he was told he would have to undergo chemotherapy immediately. The sitcom was dumped and the fire of his white-hot career started to go out. But Schimmel never lost his sense of humor, his knife-like edge, and most of all, his passion to entertain. Indeed, it was his basic need to laugh-even if the only people around him were suffering from cancer and the room he was playing was the Mayo Clinic infusion center-that carried him through his ordeal. From his colorful banter with nurses and other patients during chemo, to his hilarious conversation with a wig salesman, going for the laugh was Robert Schimmel's survival mechanism. Alternately laugh-out-loud funny and profound, Cancer on Five Dollars a Day is an honest account of how one man's face-off with a deadly disease helped him better understand himself.

On Pluto: Inside the Mind of Alzheimer's


Greg O'Brien - 2014
    It is a book about hope, faith, and humor--a prescription far more powerful than the conventional medication available today to fight this disease.Alzheimer's is the sixth leading cause of death in the US--and the only one of these diseases on the rise. More than 5 million Americans have been diagnosed with Alzheimer's or a related dementia; about 35 million people worldwide.Greg O'Brien, an award-winning investigative reporter, has been diagnosed with early-onset Alzheimer's and is one of those faceless numbers. Acting on long-term memory and skill coupled with well-developed journalistic grit, O'Brien decided to tackle the disease and his imminent decline by writing frankly about the journey. O'Brien is a master storyteller. His story is naked, wrenching, and soul searching for a generation and their loved ones about to cross the threshold of this death in slow motion. On Pluto: Inside the Mind of Alzheimer's is a trail-blazing roadmap for a generation--both a "how to" for fighting a disease, and a "how not" to give up!

A New Way to Age: The Most Cutting-Edge Advances in Antiaging


Suzanne Somers - 2020
    With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life


Matt Fitzgerald - 2021
    

The Motley Fool Guide to Investing for Beginners


The Motley Fool - 2015
    So we’ve created a guide that will show you (or a friend or relative who’s just getting started): * How much you need to start investing. * The key steps for building long-term wealth. * Proven ways to find great companies to buy. Understanding these life-changing concepts will get any investor on the path to financial freedom. Built upon our 13 Steps to Investing Foolishly, The Motley Fool Guide to Investing for Beginners includes our top investors’ biggest mistakes, insights into different styles of investing, and much more. Plus, you get 3 great stock picks that we think could make a strong foundation to any portfolio.

Simple Thinking: How to remove complexity from life and work


Richard Gerver - 2016
    You'll learn how to expand your mind and understand your true potential through the power of thinking simply, while stripping back the jargon and digging to the core of any obstacle in your way. Let's be honest, life is full of unnecessary complexity and it's left most of us confused, angry and disenfranchised. This book will help you to remove the baggage, cut through the clutter and begin your smooth path to success. Learn how to: Live and act with resiliency, authenticity and passion Learn to trust your instincts again and see the world through new eyes Recalibrate your thoughts, behaviours and actions Declutter your mind, streamline your day and be successful at life Simple wisdom, simply shared, is personal development unplugged – and when you begin peeling back the layers to expose the heart of the problem, you become well-equipped to devise a simpler, yet more effective solution. Simple Thinking will help you in achieving this state of clarity and confidence.

The Little Book of Big Weight Loss


Bernadette Fisers - 2017
    She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality: her weight crept up to 287 pounds and she had a BMI reading of forty-two. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided that it was the time to ditch the fad diets and take matters into her own hands to turn her life around. She began asking those she knew well—the glamorous models she worked with—learning about their healthy eating habits and their tips on staying trim. She further researched medical reports and nutrition papers until finally—by trial, error, and a lot of experimentation—she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following her new rules, Bernadette went on to lose more than sixty-six pounds in thirty weeks. The Little Book of Big Weight Loss is for anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans. Inspiring and packed with invaluable tips and strategies, this guide provides a fresh, simple, can-do approach to dieting and can help you get on track to achieving your goals and losing weight long term.

The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life


Tanaaz Chubb - 2017
    But how do you get the good vibes going? It all comes down to understanding and embracing the innate and energetic power of your soul. With the guidance of Tanaaz Chubb, creator of ForeverConscious.com, you will begin a journey that will give rise to an understanding of your soul’s energy and its connection to the Universal energy all around us. You will free yourself from negativity, fears, and the parts of your life that are no longer serving you. You will tune into the powerful vibrations that allow you to live your life to the fullest potential. Tanaaz shares the secrets to awakening positivity through introspective and inspiring meditations, writing prompts, and exercises including: -Ten-Minute Soul Connection Meditation -Switching a Negative Thought for a Positive One -Identifying Your Self-Limiting Beliefs -A Positive Energy Cleanse -Releasing the Past It’s time to tune into the positive vibrations that exist within you, and around you. You can rise above negative influences, reclaim your power, and manifest a life that is easy, joyous, and inspired!

Cardiac Arrest: Five Heart-Stopping Years as a CEO On the Feds' Hit-List


Howard Root - 2016
    Fifteen years later, his Minnesota company had created over 500 American jobs and developed more than 50 new medical devices that saved and improved lives. But in 2011, the federal government threatened to destroy his company and put Howard behind bars for years. Why? Federal prosecutors had been sold a bill of goods – a tall tale peddled by a money-hungry ex-employee out for revenge. All over one device. A device that never harmed a single patient and made up less than 1% of the company s sales. The investigation revealed the charges to be baseless, but the scalp-hunting prosecutors didn't back off. Instead they dug in – threatening witnesses, misleading grand juries, and strategically leaking secret documents. Whatever it took to pressure a headline-grabbing settlement. Howard Root stood up to the shakedown. Five years, 121 attorneys and $25 million in legal fees later, his life's work and freedom rested in the hands of 12 strangers in a San Antonio jury room. Would Howard and his company be vindicated by the verdict, or had he made the biggest mistake of his life by challenging the federal government? Cardiac Arrest is the eye-opening true story of life on the Feds' hit-list, told from the desk of a CEO who decided to fight back. Follow Howard from the boardroom to the courtroom, as he tells the inside story of the case that sparked outrage in the pages of The Wall Street Journal and triggered a congressional investigation.

Quiet Mind: One Minute Retreats from a Busy World


David Kundtz - 2003
    These reflections invite you to do nothing, but offer the reader purpose, meaning and value in order to become more fully awake and to remember who you are.

Small Victories: The True Story of Faith No More


Adrian Harte - 2018
    But I have to give credit where it is due, it’s a quality piece. The man has done his research and it shows. It provided me with more than a few revelations … and I’m in the band.’ — Bill Gould, Faith No MoreSmall Victories: The True Story of Faith No More is the definitive biography of one of the most intriguing bands of the late twentieth century. Written with the participation of the group’s key members, it tells how such a heterogeneous group formed, flourished, and fractured, and how Faith No More helped redefine rock, metal and alternative music. The book chronicles the creative and personal tensions that defined and fueled the band, forensically examines the band’s beginnings in San Francisco’s post-punk wasteland, and charts the factors behind the group’s ascent to MTV-era stardom.Small Victories strips away the mythology and misinformation behind their misanthropic masterpiece Angel Dust, explores the rationale behind the frequent hiring and firing of band members, and traces the unraveling of the band in the mid-1990s. It also examines the band’s breakup and hiatus, explores their unwelcome legacy as nu-metal godfathers, and gives a behind-the-scenes view of their rebirth. Based on meticulous research and hundreds of interviews with current and former band members and other key figures, Small Victories combines a fan’s passion with a reporter’s perspicacity.

Elizabeth Takes Off


Elizabeth Taylor - 1988
    The first, biographical, part of the book explains how she gained the weight; the second partperhaps the most valuable for the dieting readeris filled with advice on gearing up mentally for a long-term, successful diet. This book is extremely positive; all the advice makes absolute sense. The remainder of the book includes her diet plan, recipes, and exercise advice. Readable, instructive, and sure to be popular

Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss


Christine Avanti - 2011
    The truth is that these so-called healthy packaged foods are filled with processed ingredients andchemicals that actually contribute to weight gain by causing us to overeat. In The Real Food Diet, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients.   A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, The Real Food Diet will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.

Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius


Ryan Holiday - 2020
    It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.

A Delightful Little Book On Aging


Stephanie Raffelock - 2020
    Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.